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Check out therapists located nearby or offering teletherapy in Washington below.

Online Therapists

Photo of Karyn Andriesen, MA, LMHCA, Counselor
Karyn Andriesen
Counselor, MA, LMHCA
Verified Verified
4 Endorsed
Seattle, WA 98125  (Online Only)
Sometimes in life we all need a “companion on the journey,” someone to partner with us and help make sense of our experience, ease our pain, and support our goals. As a therapist, I am committed to providing a safe environment where individuals can identify their strengths, recognize unhelpful patterns, and live into their goals. Working from an integrative, client-centered approach, I seek to support individuals wherever they are on their journey and my approach is holistic, collaborative, and non-judgmental. I value cultural humility and look forward to working with people of all backgrounds, identities, and walks of life.
Sometimes in life we all need a “companion on the journey,” someone to partner with us and help make sense of our experience, ease our pain, and support our goals. As a therapist, I am committed to providing a safe environment where individuals can identify their strengths, recognize unhelpful patterns, and live into their goals. Working from an integrative, client-centered approach, I seek to support individuals wherever they are on their journey and my approach is holistic, collaborative, and non-judgmental. I value cultural humility and look forward to working with people of all backgrounds, identities, and walks of life.
(206) 752-3471 View (206) 752-3471
Photo of Stephanie Perceful, MA, LMHC, Counselor
Stephanie Perceful
Counselor, MA, LMHC
Verified Verified
University Place, WA 98466
I believe that the relationship to our self is the most important relationship that we will ever have. A bond with a therapist who witnesses and understands us in a nonjudgmental way can be a wonderful ally in improving that relationship and making positive changes in our lives. Trauma, attachment issues, toxic families of origin, oppression, grief, and ancestral/family patterns are just some just some examples that can cause suffering that motivates someone to start therapy. I have experience working with clients with depression, anxiety, panic attacks, PTSD, and other mood disorders that make it difficult to function in life.
I believe that the relationship to our self is the most important relationship that we will ever have. A bond with a therapist who witnesses and understands us in a nonjudgmental way can be a wonderful ally in improving that relationship and making positive changes in our lives. Trauma, attachment issues, toxic families of origin, oppression, grief, and ancestral/family patterns are just some just some examples that can cause suffering that motivates someone to start therapy. I have experience working with clients with depression, anxiety, panic attacks, PTSD, and other mood disorders that make it difficult to function in life.
(253) 242-8557 View (253) 242-8557
Photo of Rachel J Seifert - Rachel Seifert - Olympic Counseling Services, LLC, MSW, LICSW, C-CBT, C-DBT, CMHS, Clinical Social Work/Therapist
Rachel Seifert - Olympic Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, C-CBT, C-DBT, CMHS
Verified Verified
Bremerton, WA 98310  (Online Only)
Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.
Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.
(360) 813-6500 View (360) 813-6500
Photo of Jolene Janacek, SUDP, BA, AAST, YTT, Drug & Alcohol Counselor
Jolene Janacek
Drug & Alcohol Counselor, SUDP, BA, AAST, YTT
Verified Verified
Everett, WA 98201
Hi there, My name is Jolene and I am a co-occurring disorders and trauma specialist, level 200 and 300 yoga instructor, sound healer, and domestic violence advocate. I am 40 years old and have been in the counseling/healing profession for almost 20 years. I would love to help you explore your identity and relationship with substances, trauma and other issues. I use a variety of techniques and modalities to explore and restore energy and your focus in life. Please reach out if you are feeling lost, empty or are in need of support. "You are enough". My work here on Psychology Today is private pay - under the title of life coaching.
Hi there, My name is Jolene and I am a co-occurring disorders and trauma specialist, level 200 and 300 yoga instructor, sound healer, and domestic violence advocate. I am 40 years old and have been in the counseling/healing profession for almost 20 years. I would love to help you explore your identity and relationship with substances, trauma and other issues. I use a variety of techniques and modalities to explore and restore energy and your focus in life. Please reach out if you are feeling lost, empty or are in need of support. "You are enough". My work here on Psychology Today is private pay - under the title of life coaching.
(425) 390-5464 View (425) 390-5464
Photo of Melanie - Eastside Counseling Center, LMFT, LMHC, LCSW
Eastside Counseling Center
LMFT, LMHC, LCSW
Verified Verified
Kirkland, WA 98034
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
(425) 405-7857 View (425) 405-7857
Photo of Amanda Rausch - Amanda Rausch LMFT, PLLC NoStressNoStigma.com, MA, LMFT, AAMFT , RYT, BH-TMH, Marriage & Family Therapist
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified Verified
1 Endorsed
Seattle, WA 98116
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
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Photo of Chris Cline - The Lord Who Heals Christian Therapy
The Lord Who Heals Christian Therapy
Not Verified Not Verified
Parkland, WA 98444  (Online Only)
Chris Cline, MA, has her Master's in Counseling and received her degrees from Regis University and Colorado Christian University. She has been working with children, teenagers, families, couples and individuals on topics of addictions, depression, sexual abuse, adoption, abandonment, attachment issues, domestic violence, wrestling with your relationship with God, trauma experienced while in the womb, gender identity, post traumatic stress disorder and conversion disorder. She has led groups on anger management, domestic violence, children of divorce, thinking errors, adolescent relationships and the masks we wear.
Chris Cline, MA, has her Master's in Counseling and received her degrees from Regis University and Colorado Christian University. She has been working with children, teenagers, families, couples and individuals on topics of addictions, depression, sexual abuse, adoption, abandonment, attachment issues, domestic violence, wrestling with your relationship with God, trauma experienced while in the womb, gender identity, post traumatic stress disorder and conversion disorder. She has led groups on anger management, domestic violence, children of divorce, thinking errors, adolescent relationships and the masks we wear.
(253) 201-7634 View (253) 201-7634
Photo of Kaja Welch, LMCHA, SUDPT, Counselor
Kaja Welch
Counselor, LMCHA, SUDPT
Verified Verified
Lynnwood, WA 98036  (Online Only)
As an experienced and dedicated mental health counselor and addictions specialist, I am dedicated to providing comprehensive therapy services to individuals seeking support and healing. With advanced training in trauma-informed therapy, I'm passionate about helping individuals heal, grow, and regain control of their lives in the face of challenging circumstances. If you're seeking support, I'm here to provide a safe and non-judgmental space where we can work together towards your goals and I am well-equipped to guide you through the journey of personal growth and transformation.
As an experienced and dedicated mental health counselor and addictions specialist, I am dedicated to providing comprehensive therapy services to individuals seeking support and healing. With advanced training in trauma-informed therapy, I'm passionate about helping individuals heal, grow, and regain control of their lives in the face of challenging circumstances. If you're seeking support, I'm here to provide a safe and non-judgmental space where we can work together towards your goals and I am well-equipped to guide you through the journey of personal growth and transformation.
(425) 470-5663 View (425) 470-5663

See more therapy options for Rainier

Oppositional Defiance (ODD) Therapists

What is the most effective treatment for oppositional defiant disorder?

The treatment of Oppositional defiant disorder (ODD) will involve multiple approaches designed to help both the youngster and their parents, sometimes including medication. A therapist will help a child learn ways to regulate their emotions, curb their impulsiveness, and counteract anger, defiance, and disruption, while showing parents ways to bring these lessons into their home. A technique designed for children with conditions like ODD, known as Collaborative and Proactive Solutions (CPS), may also be used. CPS addresses a child’s concerns and rewards appropriate responses while discouraging harsh punishment or criticism.

How does treatment for oppositional defiant disorder work?

Treatment for ODD addresses the issues underlying a child’s defiance and disruption, the emotional regulation and impulse-control skills they lack, and the way adults respond to them. ODD therapy is based on the idea that children with the disorder understand the difference between right and wrong, that they want to behave well, and that, with help, they can. By responding to the child with empathy instead of harsh criticism, ignoring nonviolent behaviors, and rewarding positive actions, a therapist, and the other adults in a child’s life, can help children improve their behavior.

How long does therapy for oppositional defiant disorder take?

Therapy for oppositional defiant disorder is not a short-term undertaking. Depending on the severity of a child’s symptoms, their age, the presence of other conditions like ADHD, anxiety or a mood disorder, and their family dynamic, it can take months before improvement is noted. The cooperation of parents and teachers is crucial, because the skills learned in therapy must be practiced in real-world situations, with all their potential triggers.

Does oppositional defiant disorder go away?

ODD can remit following treatment. ODD is often diagnosed in nursery school, and early intervention is essential for a positive prognosis. In two-thirds of children, according to the American Academy of Child and Adolescent Psychiatry, symptoms resolve within three years.