Teletherapy for Pullman, WA

Photo of Araseli Solorio, LMHC, MS, Counselor
Araseli Solorio
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Pullman, WA 99163
Imagine your journey towards healing and resilience, navigating trauma, immigration challenges, depression, anxiety, or self-esteem. In these difficult times, where uncertainty is everywhere, I can help in guide individuals who are struggling with trauma, an immigration case, and related mental health issues. My expertise extends to addressing the unique struggles and helped clients in overcoming hurdles. Together, let's create a path toward healing and resilience tailored to their unique needs and goals.
Imagine your journey towards healing and resilience, navigating trauma, immigration challenges, depression, anxiety, or self-esteem. In these difficult times, where uncertainty is everywhere, I can help in guide individuals who are struggling with trauma, an immigration case, and related mental health issues. My expertise extends to addressing the unique struggles and helped clients in overcoming hurdles. Together, let's create a path toward healing and resilience tailored to their unique needs and goals.
(509) 404-0525 View (509) 404-0525
Photo of Dr. Sarah Sevedge, PhD, LMHC, LPC, Counselor
Dr. Sarah Sevedge
Counselor, PhD, LMHC, LPC
Verified Verified
2 Endorsed
Pullman, WA 99163  (Online Only)
Taking the first step towards seeking therapy can be both courageous and daunting. It is natural to have reservations or uncertainties about the process. Rest assured that Sarah will be with you every step of the way, providing a caring and empathetic environment that encourages self-discovery and self-acceptance. Navigating through challenging emotions, relationships, and personal struggles can be overwhelming and isolating. You are not alone in this journey. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Sarah is here to support you in overcoming life's challenges.
Taking the first step towards seeking therapy can be both courageous and daunting. It is natural to have reservations or uncertainties about the process. Rest assured that Sarah will be with you every step of the way, providing a caring and empathetic environment that encourages self-discovery and self-acceptance. Navigating through challenging emotions, relationships, and personal struggles can be overwhelming and isolating. You are not alone in this journey. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Sarah is here to support you in overcoming life's challenges.
(509) 398-8927 View (509) 398-8927
Photo of Matt Tricola, MA, LMFTA, Marriage & Family Therapist Associate
Matt Tricola
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Pullman, WA 99163  (Online Only)
Hi, I'm Matt. In looking for a therapist, you've taken an important step toward healing and self-discovery. My style tends to be compassionate, strength-based, and experiential. Sessions are available for those experiencing challenges related to anxiety, depression, life transition, trauma, family and relationship stress, identity development, and grief and loss. I offer couples counseling for enhancing partner support, reestablishing emotional and physical bonds, and improving communication.
Hi, I'm Matt. In looking for a therapist, you've taken an important step toward healing and self-discovery. My style tends to be compassionate, strength-based, and experiential. Sessions are available for those experiencing challenges related to anxiety, depression, life transition, trauma, family and relationship stress, identity development, and grief and loss. I offer couples counseling for enhancing partner support, reestablishing emotional and physical bonds, and improving communication.
(509) 204-1698 View (509) 204-1698
Photo of Dr. Dakota Mauzay - Dr. Dakota Mauzay  -  Storm Psychological Services, PhD, Psychologist
Dr. Dakota Mauzay - Storm Psychological Services
Psychologist, PhD
Verified Verified
Pullman, WA 99163
Welcome to Storm Psychological Services, where we provide both in-person sessions in Pullman, WA, and online psychotherapy for clients across Washington State. Currently, most available appointments are with our graduate student therapists, as Dr. Mauzay has limited openings for new patients himself. Our practice focuses on helping individuals navigate challenges such as anxiety, OCD, anger, depression, shame, and relationship issues. Our services include individual psychotherapy for ages 13 and up, as well as couples and marriage counseling.
Welcome to Storm Psychological Services, where we provide both in-person sessions in Pullman, WA, and online psychotherapy for clients across Washington State. Currently, most available appointments are with our graduate student therapists, as Dr. Mauzay has limited openings for new patients himself. Our practice focuses on helping individuals navigate challenges such as anxiety, OCD, anger, depression, shame, and relationship issues. Our services include individual psychotherapy for ages 13 and up, as well as couples and marriage counseling.
(509) 646-2956 View (509) 646-2956
Photo of Heidi L Benjamin, MEd, LMHC, LPC, Counselor
Heidi L Benjamin
Counselor, MEd, LMHC, LPC
Verified Verified
Pullman, WA 99163  (Online Only)
I AM ACCEPTING NEW CLIENTS. The human spirit is an amazing thing. Like the Phoenix, we are capable of rising from the ashes as our past is burnt away and stepping into a new future. This can be accomplished by changing our point of view; how we think determine our behavior. Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change. it starts by letting go of our past negative, harmful thoughts and replace them with new positive, healthy thinking. As our perception changes, we can create positive change to reach our goals.
I AM ACCEPTING NEW CLIENTS. The human spirit is an amazing thing. Like the Phoenix, we are capable of rising from the ashes as our past is burnt away and stepping into a new future. This can be accomplished by changing our point of view; how we think determine our behavior. Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change. it starts by letting go of our past negative, harmful thoughts and replace them with new positive, healthy thinking. As our perception changes, we can create positive change to reach our goals.
(509) 359-1375 View (509) 359-1375
Photo of Samantha Dienno, LPC, LMHC
Samantha Dienno
LPC, LMHC
Verified Verified
3 Endorsed
Pullman, WA 99163  (Online Only)
Many struggle with shame, envy, and the “what ifs” that cause stress in our day to day lives. We feel pressure from the internet to “have more, be more, do more.” We can dismantle those beliefs, build ourselves back up, and be kinder to ourselves. I do my best work with men, individuals, and couples looking for a direct, "down to earth" style that helps create a comfortable space to discuss your therapy goals. My couples work includes learning to regulate emotions, respond with compassion, and understand your partner's needs and desires.
Many struggle with shame, envy, and the “what ifs” that cause stress in our day to day lives. We feel pressure from the internet to “have more, be more, do more.” We can dismantle those beliefs, build ourselves back up, and be kinder to ourselves. I do my best work with men, individuals, and couples looking for a direct, "down to earth" style that helps create a comfortable space to discuss your therapy goals. My couples work includes learning to regulate emotions, respond with compassion, and understand your partner's needs and desires.
(512) 886-6526 View (512) 886-6526
Photo of Mary Stevens, LICSW, LCSW, Clinical Social Work/Therapist
Mary Stevens
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Pullman, WA 99163
Currently I am private pay. However, I am in the recredentialing process with Blue Cross, premera, Aetna, Cigna. If you've gone this far, chances are you know you need the support. (Yes it can be hard, and hugely rewarding.) If you're feeling stuck and need some help, give me a call. What we think influences how we feel, many of us react from that. Before we know it, we've become habituated to a pattern of thinking, feeling and reacting. Depression, anxiety, negative thinking patterns; all of these can decrease your quality of life. These cycles can be hard to recognize and stop.
Currently I am private pay. However, I am in the recredentialing process with Blue Cross, premera, Aetna, Cigna. If you've gone this far, chances are you know you need the support. (Yes it can be hard, and hugely rewarding.) If you're feeling stuck and need some help, give me a call. What we think influences how we feel, many of us react from that. Before we know it, we've become habituated to a pattern of thinking, feeling and reacting. Depression, anxiety, negative thinking patterns; all of these can decrease your quality of life. These cycles can be hard to recognize and stop.
(208) 596-8118 View (208) 596-8118
Photo of Chelsie Wang, LICSW, Clinical Social Work/Therapist
Chelsie Wang
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Pullman, WA 99163  (Online Only)
Hey there! Thanks for being here. I work best with issues stemming from anxiety, low self esteem, poor boundaries, and lack of emotional awareness. If you find yourself in a position where you can't explain why you feel a certain way or do certain things, or that you're stuck in a cycle, therapy can be a great way to build that resilience and awareness. I find that I can bring a lot to the table with these issues due to my own lived experiences. I can work with you to identify unhealthy patterns and find coping skills that can serve you well. I am committed to providing support that affirms your dignity and value as a person.
Hey there! Thanks for being here. I work best with issues stemming from anxiety, low self esteem, poor boundaries, and lack of emotional awareness. If you find yourself in a position where you can't explain why you feel a certain way or do certain things, or that you're stuck in a cycle, therapy can be a great way to build that resilience and awareness. I find that I can bring a lot to the table with these issues due to my own lived experiences. I can work with you to identify unhealthy patterns and find coping skills that can serve you well. I am committed to providing support that affirms your dignity and value as a person.
(509) 661-3863 View (509) 661-3863
Photo of Stacy Lynn Pettitt, LICSW, DCR, Clinical Social Work/Therapist
Stacy Lynn Pettitt
Clinical Social Work/Therapist, LICSW, DCR
Verified Verified
1 Endorsed
Pullman, WA 99163  (Online Only)
Waitlist for new clients
Hello! I have lived and worked in the Pullman area for some time. I enjoy the Palouse area, getting outside to hike or mushroom hunt whenever I can. My passion is working with people who experience depression, anxiety and specifically survivors of trauma. I believe in looking holistically at someone's life and incorporating strengths, gifts, culture and other practices the client finds helpful in their lives. Most symptoms don't happen in a bubble. They occur in many aspects of our life. Currently I am only providing telehealth services. Please email with inquiries.
Hello! I have lived and worked in the Pullman area for some time. I enjoy the Palouse area, getting outside to hike or mushroom hunt whenever I can. My passion is working with people who experience depression, anxiety and specifically survivors of trauma. I believe in looking holistically at someone's life and incorporating strengths, gifts, culture and other practices the client finds helpful in their lives. Most symptoms don't happen in a bubble. They occur in many aspects of our life. Currently I am only providing telehealth services. Please email with inquiries.
(509) 204-5713 View (509) 204-5713
Photo of Victoria Howells, MA, LMHC, LCPC, Counselor
Victoria Howells
Counselor, MA, LMHC, LCPC
Verified Verified
Pullman, WA 99163  (Online Only)
Welcome to my practice! I am a licensed mental health therapist in both Washington and Idaho state and a certified EMDR practitioner. I provide high quality virtual EMDR therapy as well as provide EMDR consultant services to other mental health professionals. I am a LGBTQIA+ ally and pride myself on offering a warm, non-judgmental, accepting environment.
Welcome to my practice! I am a licensed mental health therapist in both Washington and Idaho state and a certified EMDR practitioner. I provide high quality virtual EMDR therapy as well as provide EMDR consultant services to other mental health professionals. I am a LGBTQIA+ ally and pride myself on offering a warm, non-judgmental, accepting environment.
(509) 631-9751 View (509) 631-9751
Photo of Kami Cornwall - Cornwall Counseling PLLC, LCPC, LMHC, RPT, Counselor
Cornwall Counseling PLLC
Counselor, LCPC, LMHC, RPT
Verified Verified
Pullman, WA 99163
I work with most ages (4+) with a variety of issues. I am a registered play therapist which requires specialized training in Play Therapy at the National level. I work with children as well as adults to tackle anxiety and phobias, grief and loss, trauma, depression, social skills difficulties, problems with family relationships, and coping with big life changes like coping with divorce or a recent move.
I work with most ages (4+) with a variety of issues. I am a registered play therapist which requires specialized training in Play Therapy at the National level. I work with children as well as adults to tackle anxiety and phobias, grief and loss, trauma, depression, social skills difficulties, problems with family relationships, and coping with big life changes like coping with divorce or a recent move.
(509) 260-2367 View (509) 260-2367
Photo of Daniel Neighbors - Neighbors Psychological Services, PhD, Psychologist
Neighbors Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Pullman, WA 99163
ACCEPTING NEW CLIENTS BY TELEHEALTH - NEW APPOINTMENTS WITHIN ONE WEEK: Beginning Counseling can be a vulnerable, intimidating process. It can also be one of the more fulfilling ventures in life. I love acting as your teammate in this process; you as the expert of your life and me as the expert of the therapy that guides us. If you are suffering from anxiety, depression, grief, PTSD (sexual or physical assault), problems adjusting, health concerns, men's issues, or would like to work on performance enhancement (athletic or academic), please contact me to find out more.
ACCEPTING NEW CLIENTS BY TELEHEALTH - NEW APPOINTMENTS WITHIN ONE WEEK: Beginning Counseling can be a vulnerable, intimidating process. It can also be one of the more fulfilling ventures in life. I love acting as your teammate in this process; you as the expert of your life and me as the expert of the therapy that guides us. If you are suffering from anxiety, depression, grief, PTSD (sexual or physical assault), problems adjusting, health concerns, men's issues, or would like to work on performance enhancement (athletic or academic), please contact me to find out more.
(425) 399-5233 View (425) 399-5233
Photo of Laura Rehwaldt, MA, LMHC, Counselor
Laura Rehwaldt
Counselor, MA, LMHC
Verified Verified
Pullman, WA 99163
Laura's ideal clients are those individuals motivated to grow, heal, learn and be challenged. Laura utilizes empathetic listening and positive regard to problem solve as she weaves in resilience training. Learn emotional regulation, communication and problem solving skills and be challenged on your perspective. Laura's experience includes working with elementary, middle, high school and university level students, who are dealing with anxiety, depression, trauma, ADHD, and stress from multiple transitions. Laura is passionate about issues that impact women, children, the family, Military and Veterans.
Laura's ideal clients are those individuals motivated to grow, heal, learn and be challenged. Laura utilizes empathetic listening and positive regard to problem solve as she weaves in resilience training. Learn emotional regulation, communication and problem solving skills and be challenged on your perspective. Laura's experience includes working with elementary, middle, high school and university level students, who are dealing with anxiety, depression, trauma, ADHD, and stress from multiple transitions. Laura is passionate about issues that impact women, children, the family, Military and Veterans.
(206) 237-5479 View (206) 237-5479
Photo of Michele Lynch, MA, LCPC, LMHC, Counselor
Michele Lynch
Counselor, MA, LCPC, LMHC
Verified Verified
Pullman, WA 99163
It takes courage to reach out and involve a counselor in your most intimate of life's struggles. I honor that courage. My goal is to provide a safe and judgment-free environment for you to process what's going on in your life. Making a connection with a counselor you trust is so important. The most important factor in counseling is the therapeutic relationship. I consider myself to be flexible and easy going. I typically think outside of the box and don't get hung up on any one modality.
It takes courage to reach out and involve a counselor in your most intimate of life's struggles. I honor that courage. My goal is to provide a safe and judgment-free environment for you to process what's going on in your life. Making a connection with a counselor you trust is so important. The most important factor in counseling is the therapeutic relationship. I consider myself to be flexible and easy going. I typically think outside of the box and don't get hung up on any one modality.
(509) 400-5693 View (509) 400-5693
Photo of Lori Woodward Bobo, EdS, SUDP, LMHC, NCC, Counselor
Lori Woodward Bobo
Counselor, EdS, SUDP, LMHC, NCC
Verified Verified
Pullman, WA 99163
Addiction and mental health issues do not need to be dealt with in silence or alone. I feel privileged to walk aside others on their journey to wellness. I provide a safe place to facilitate change, transformation, and reflection while utilizing an individualized approach for each client. l will meet you where you are at in life. May it be at the summit of a mountain, tumbling down, or at the base.
Addiction and mental health issues do not need to be dealt with in silence or alone. I feel privileged to walk aside others on their journey to wellness. I provide a safe place to facilitate change, transformation, and reflection while utilizing an individualized approach for each client. l will meet you where you are at in life. May it be at the summit of a mountain, tumbling down, or at the base.
(509) 643-3416 View (509) 643-3416
Photo of Connor Hartley, LMHC, Licensed Professional Counselor
Connor Hartley
Licensed Professional Counselor, LMHC
Verified Verified
Pullman, WA 99163  (Online Only)
I'm Connor, the head athletics mental health clinician at Washington State University. I work with athletes and others on their general mental health and sport psych performance issues. On the performance side, I treat performance anxiety, lack of confidence, burnout, and more. On the clinical side, I work with people experiencing depression, anxiety, difficulty with stress management, big life adjustments, grief, hoarding, and more. Regardless of the model, I always provide a warm, positive listening ear with a strong desire to help.
I'm Connor, the head athletics mental health clinician at Washington State University. I work with athletes and others on their general mental health and sport psych performance issues. On the performance side, I treat performance anxiety, lack of confidence, burnout, and more. On the clinical side, I work with people experiencing depression, anxiety, difficulty with stress management, big life adjustments, grief, hoarding, and more. Regardless of the model, I always provide a warm, positive listening ear with a strong desire to help.
(206) 594-5166 View (206) 594-5166
Photo of Marianne Kaufmann - Kaufmann Mental Health Services, PLLC, MA, LMHC, C-DBT, Counselor
Kaufmann Mental Health Services, PLLC
Counselor, MA, LMHC, C-DBT
Verified Verified
2 Endorsed
Pullman, WA 99163  (Online Only)
Welcome! Are you seeking help with stress, anxiety, grief and loss, addiction, or struggling with difficult relationships at home, at work, or with family members? Are you striving to reach your full achievement potential as a student or career professional? Have you recently assumed caregiving responsibilities? Do you have a family member or friend who struggles with addiction or mental health difficulties and you desire guidance? No matter what your purpose or dilemma, I'm so glad you're here.
Welcome! Are you seeking help with stress, anxiety, grief and loss, addiction, or struggling with difficult relationships at home, at work, or with family members? Are you striving to reach your full achievement potential as a student or career professional? Have you recently assumed caregiving responsibilities? Do you have a family member or friend who struggles with addiction or mental health difficulties and you desire guidance? No matter what your purpose or dilemma, I'm so glad you're here.
(360) 525-2667 View (360) 525-2667
Photo of Latisha Sternod, MS, LMHC, BSP, Counselor
Latisha Sternod
Counselor, MS, LMHC, BSP
Verified Verified
3 Endorsed
Pullman, WA 99163
Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds, bodies, and souls. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed or dissatisfied. In our day-to-day life, we might feel irritated or uncertain. Maybe we notice overall feelings of worry and fatigue. Maybe we feel disconnected spiritually. We may have chronic stress, depressive feelings, and anxiety. We may not have a clear path or plan for our life. We want to be free and have more meaning in our lives, but we don’t know how to start.
Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds, bodies, and souls. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed or dissatisfied. In our day-to-day life, we might feel irritated or uncertain. Maybe we notice overall feelings of worry and fatigue. Maybe we feel disconnected spiritually. We may have chronic stress, depressive feelings, and anxiety. We may not have a clear path or plan for our life. We want to be free and have more meaning in our lives, but we don’t know how to start.
(253) 649-2689 View (253) 649-2689
Photo of Lisa L Thompson, LMHC , MFT, Counselor
Lisa L Thompson
Counselor, LMHC , MFT
Verified Verified
Pullman, WA 99163
I would like to assist you in setting life goals, or to help you simply cope with what life is handing you in the moment. I will help you identify and develop your individual life skills in a way that is empowering not only now but in your future. It is humbling for me to be included in a client's process of personal growth. Everyone is worthy of living their best life.
I would like to assist you in setting life goals, or to help you simply cope with what life is handing you in the moment. I will help you identify and develop your individual life skills in a way that is empowering not only now but in your future. It is humbling for me to be included in a client's process of personal growth. Everyone is worthy of living their best life.
(509) 317-6971 View (509) 317-6971
Photo of Olesya Mussman - Mussman Psychological Services, PhD, Psychologist
Mussman Psychological Services
Psychologist, PhD
Verified Verified
2 Endorsed
Pullman, WA 99163  (Online Only)
Currently Accepting New Clients (updated March 2024). I am a Licensed Clinical Psychologist in both WA and ID offering telehealth therapy to clients ages 18+. I utilize a variety of modalities to best meet clients' individual needs and work with many different presenting concerns, including mood and anxiety issues, eating disorders/body image concerns, PTSD and trauma work, interpersonal relationships, college and career counseling, parenting and postpartum issues, and stress management. I am also offering couples therapy at this time. ​Please e-mail or call to set up an initial appointment and I look forward to working together.
Currently Accepting New Clients (updated March 2024). I am a Licensed Clinical Psychologist in both WA and ID offering telehealth therapy to clients ages 18+. I utilize a variety of modalities to best meet clients' individual needs and work with many different presenting concerns, including mood and anxiety issues, eating disorders/body image concerns, PTSD and trauma work, interpersonal relationships, college and career counseling, parenting and postpartum issues, and stress management. I am also offering couples therapy at this time. ​Please e-mail or call to set up an initial appointment and I look forward to working together.
(208) 269-9415 View (208) 269-9415
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.