Teletherapy for Poulsbo, WA
Everyone needs a listening ear and/or counsel at various times in our life journey. I enjoy working with people of all ages to become healthier mentally, physically and spiritually in order to help reach their goals in life. This may mean challenging destructive thoughts or behaviors, learning new ways to think about yourself, gaining new boundaries, finding healing from past hurt, walking through present though times together - all so that you can become the thriving person that God intended you to be. I care...You are worth it!
Everyone needs a listening ear and/or counsel at various times in our life journey. I enjoy working with people of all ages to become healthier mentally, physically and spiritually in order to help reach their goals in life. This may mean challenging destructive thoughts or behaviors, learning new ways to think about yourself, gaining new boundaries, finding healing from past hurt, walking through present though times together - all so that you can become the thriving person that God intended you to be. I care...You are worth it!
Art Nelson
Marriage & Family Therapist, MA, LMFTA
Verified Verified
2 Endorsed
Poulsbo, WA 98370 (Online Only)
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
My passion is to help all parents create an environment where their kids, whether adopted or biological, with developmental trauma can thrive. I have many years of experience working with traumatized kids and providing support for the parents that love them. I look forward to developing a trusting relationship where we can work together to draw on your own skills, strengths, and abilities to overcome life’s challenges.
My passion is to help all parents create an environment where their kids, whether adopted or biological, with developmental trauma can thrive. I have many years of experience working with traumatized kids and providing support for the parents that love them. I look forward to developing a trusting relationship where we can work together to draw on your own skills, strengths, and abilities to overcome life’s challenges.
Darcy M Allbee
Clinical Social Work/Therapist, LICSW , SUDP , EMDR
Verified Verified
Poulsbo, WA 98370
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
I am a general practice therapist treating children, youth and adult individuals in Washington state - primarily by Telehealth. As your therapist, I bring intentional listening skills, professional insight, and a safe, no-judgement space in which we can partner together to reach solutions that work for you. I believe that every person deserves "unconditional positive regard" and in our relationship you will know that I am on your side and working hard with you to find peace, hope, and a way forward. I do not treat couples.
I am a general practice therapist treating children, youth and adult individuals in Washington state - primarily by Telehealth. As your therapist, I bring intentional listening skills, professional insight, and a safe, no-judgement space in which we can partner together to reach solutions that work for you. I believe that every person deserves "unconditional positive regard" and in our relationship you will know that I am on your side and working hard with you to find peace, hope, and a way forward. I do not treat couples.
Are you needing help navigating some storms in your life? Are you struggling inside? I will partner with you through the internal struggles that could be self-doubt, past traumatic events, or present unresolved issues. Do you want to resolve current issues or trauma and be educated on strategies to handle other similar issues in the future? I can help you to build a solid interior foundation as a base for future successes. You need a safe space to address all of the fears swirling around in your head. You and I will come up with a plan to identify and organize your fears in a way that will allow us to address them one at a time.
Are you needing help navigating some storms in your life? Are you struggling inside? I will partner with you through the internal struggles that could be self-doubt, past traumatic events, or present unresolved issues. Do you want to resolve current issues or trauma and be educated on strategies to handle other similar issues in the future? I can help you to build a solid interior foundation as a base for future successes. You need a safe space to address all of the fears swirling around in your head. You and I will come up with a plan to identify and organize your fears in a way that will allow us to address them one at a time.
We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.
We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.
Lisa Defaria
Clinical Social Work/Therapist, MSW, LICSW, BCD
Verified Verified
Poulsbo, WA 98370
Waitlist for new clients
Providing quality, compassionate and confidential psychotherapeutic services for over 20 years. With a specialty in young children with developmental, emotional & behavior challenges, I also have extensive experience working with parents, individuals & families. You may be a parent concerned about your child, a family/couple with relationship challenges, or an individual in transition. We partner together in a process of exploration, discovery & solutions that support personal growth. I strive to provide the highest standards of professional practice - personable, respectful, non-judgmental & strength-based.
Providing quality, compassionate and confidential psychotherapeutic services for over 20 years. With a specialty in young children with developmental, emotional & behavior challenges, I also have extensive experience working with parents, individuals & families. You may be a parent concerned about your child, a family/couple with relationship challenges, or an individual in transition. We partner together in a process of exploration, discovery & solutions that support personal growth. I strive to provide the highest standards of professional practice - personable, respectful, non-judgmental & strength-based.
Elizabeth Anne Rightor
Counselor, MA, MEd, MHCA, CRM
Verified Verified
2 Endorsed
Poulsbo, WA 98370 (Online Only)
Are you living the life you desire? Do you want to find more peace, fun, and intimacy in your personal relationships? Anais Nin once said, "There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." This quote underscores my belief that change and growth are available to us all; we simply have to be willing for the process to unfold. You can create the life that you want. I will help you get there.
Are you living the life you desire? Do you want to find more peace, fun, and intimacy in your personal relationships? Anais Nin once said, "There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." This quote underscores my belief that change and growth are available to us all; we simply have to be willing for the process to unfold. You can create the life that you want. I will help you get there.
We all experience hurt, worry, and stressful experiences along our life journey. When you are most exhausted and vulnerable, therapy can provide hope and direction towards healing. Sometimes going at it alone isn’t enough, and we need someone to walk alongside us as we work through life. My aim in therapy is to help you with life's complexities by strengthening your hope and purpose and finding a pathway to meet that goal. There is no judgment, shame, or guilt but a safe place for vulnerable moments for everyone, regardless of background, political position, or belief system.
We all experience hurt, worry, and stressful experiences along our life journey. When you are most exhausted and vulnerable, therapy can provide hope and direction towards healing. Sometimes going at it alone isn’t enough, and we need someone to walk alongside us as we work through life. My aim in therapy is to help you with life's complexities by strengthening your hope and purpose and finding a pathway to meet that goal. There is no judgment, shame, or guilt but a safe place for vulnerable moments for everyone, regardless of background, political position, or belief system.
Feeling stuck? Do you want some help through transitions of life? Being seen and heard through life's challenges can make all the difference. Many things can trip us up: PTSD, difficult relationships, anxiety, stress, lack of confidence or low self-esteem. You may have been holding it together for a long time and need a break from the chaos that comes from living in our society.
Feeling stuck? Do you want some help through transitions of life? Being seen and heard through life's challenges can make all the difference. Many things can trip us up: PTSD, difficult relationships, anxiety, stress, lack of confidence or low self-esteem. You may have been holding it together for a long time and need a break from the chaos that comes from living in our society.
Kiersten Johnson-Therapy with Kiersten
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Poulsbo, WA 98370
Waitlist for new clients
My passion is working with parents, individuals, children, teens, and families who are struggling with stress, anxiety, and depression. In our work together, I will help you gain coping skills, confidence, and hope through compassionate, strength-based practice. I am a Marriage and Family Therapist and a former special education teacher with extensive experience providing supportive care to best meet individual and family needs.
My passion is working with parents, individuals, children, teens, and families who are struggling with stress, anxiety, and depression. In our work together, I will help you gain coping skills, confidence, and hope through compassionate, strength-based practice. I am a Marriage and Family Therapist and a former special education teacher with extensive experience providing supportive care to best meet individual and family needs.
I enjoy working with clients of all ages who are experiencing social, emotional, and/or relational difficulties and who are seeking change. I count it a privilege to come alongside you as you move into a place of greater hope, health, and flourishing.
I enjoy working with clients of all ages who are experiencing social, emotional, and/or relational difficulties and who are seeking change. I count it a privilege to come alongside you as you move into a place of greater hope, health, and flourishing.
Shannon Tallon
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
1 Endorsed
Poulsbo, WA 98370
Compassion and humor is what you will experience in my office. I cultivate a safe place for you to be your authentic and vulnerable self as we work together to achieve your therapeutic goals. My clients consist of individuals ranging from 15 years old - 75 years old, with a wide array of issues related to communication, grief and loss, anxiety, depression, conflict management, intimacy, trauma, and stress. My Master's in Counseling and post-graduate certificate in Marriage and Family Therapy have equipped me to effectively and compassionately work with people with diverse backgrounds and experiences.
Compassion and humor is what you will experience in my office. I cultivate a safe place for you to be your authentic and vulnerable self as we work together to achieve your therapeutic goals. My clients consist of individuals ranging from 15 years old - 75 years old, with a wide array of issues related to communication, grief and loss, anxiety, depression, conflict management, intimacy, trauma, and stress. My Master's in Counseling and post-graduate certificate in Marriage and Family Therapy have equipped me to effectively and compassionately work with people with diverse backgrounds and experiences.
Shades of Grace Trauma Therapy-Dr. Renee Miller
Marriage & Family Therapist, PsyD , LMFT , EMDR, Equine, IFS
Verified Verified
Poulsbo, WA 98370
Therapy and Consultation for Professionals...Are you feeling burned out, having trouble sleeping, difficulty concentrating, or feeling like you are not helping your patients or clients as much as you would like to? Maybe you are having a difficult time enjoying the work that you once felt passionate about? Perhaps you are finding that your own unresolved trauma is being triggered in your work and you are having a tough time being fully present. Counter-transference may also be showing up in ways that are not always helpful to those you serve, which can happen when we are experiencing compassion fatigue.
Therapy and Consultation for Professionals...Are you feeling burned out, having trouble sleeping, difficulty concentrating, or feeling like you are not helping your patients or clients as much as you would like to? Maybe you are having a difficult time enjoying the work that you once felt passionate about? Perhaps you are finding that your own unresolved trauma is being triggered in your work and you are having a tough time being fully present. Counter-transference may also be showing up in ways that are not always helpful to those you serve, which can happen when we are experiencing compassion fatigue.
Jacqueline May
Counselor, LMHC , MA, NCC
Verified Verified
Poulsbo, WA 98370 (Online Only)
Waitlist for new clients
I am an attachment focused therapist, who holds space for individuals and couples. I work with folks (20+) experiencing a variety of challenges (anxiety, depression, challenges with confidence, boundaries, CPTSD, attachment issues, grief, and relationship distress). I'm also honored to hold individuals throughout their fertility journey (pregnant / postpartum people, birthing people experiencing mood challenges, and couples going through the transition to parenthood). My practice is an informed, safe place for highly sensitive people, military veterans/spouses/couples.
I am an attachment focused therapist, who holds space for individuals and couples. I work with folks (20+) experiencing a variety of challenges (anxiety, depression, challenges with confidence, boundaries, CPTSD, attachment issues, grief, and relationship distress). I'm also honored to hold individuals throughout their fertility journey (pregnant / postpartum people, birthing people experiencing mood challenges, and couples going through the transition to parenthood). My practice is an informed, safe place for highly sensitive people, military veterans/spouses/couples.
Dr. Maria D Reyes
Counselor, PsyD, LMHC, NCC, BCPCC, CCTP
Verified Verified
Poulsbo, WA 98370 (Online Only)
Whether you’re dealing with anxiety, depression, relationship issues, trauma including PTSD or sexual abuse, abandonment, or other difficult circumstances, it would be my honor to help you learn practical tools to move toward complete healing and wholeness. I have extensive clinical experience working with patients with a variety of backgrounds and mental health conditions. If you feel stuck in a rut and you’ve been tempted to give up, I will come alongside you to lift you out of the darkness and into the light. I understand the courage it takes to step out of your abyss and ask for help. You are not alone; help is available.
Whether you’re dealing with anxiety, depression, relationship issues, trauma including PTSD or sexual abuse, abandonment, or other difficult circumstances, it would be my honor to help you learn practical tools to move toward complete healing and wholeness. I have extensive clinical experience working with patients with a variety of backgrounds and mental health conditions. If you feel stuck in a rut and you’ve been tempted to give up, I will come alongside you to lift you out of the darkness and into the light. I understand the courage it takes to step out of your abyss and ask for help. You are not alone; help is available.
We all experience hardships and circumstances out of our control from time to time. My desire is to help you empower yourself, regain control of your life, and change your mindset so that you can have the most contentment and joy possible. I hope to create a safe place for you to develop your strengths while equipping you for positive change as you navigate the challenges of life. Seeking counseling requires a lot of courage and strength; your step in faith will be met with kindness, genuine care, and understanding.
We all experience hardships and circumstances out of our control from time to time. My desire is to help you empower yourself, regain control of your life, and change your mindset so that you can have the most contentment and joy possible. I hope to create a safe place for you to develop your strengths while equipping you for positive change as you navigate the challenges of life. Seeking counseling requires a lot of courage and strength; your step in faith will be met with kindness, genuine care, and understanding.
If you are struggling with trauma, dysphoria, anxiety, or life in general, I want to help you feel better. I believe you can find the calm, healing, clarity, and joy you seek. I work predominately with adult clients who experience trauma and PTSD (including C-PTSD), gender dysphoria, depression, self-harm, and anxiety and adjustment disorders. I'm particularly passionate about unsticking negative message received in childhood and accompanying folx on their gender journey. I have years of experience supporting folx through gender transition and providing support to their loved ones.
If you are struggling with trauma, dysphoria, anxiety, or life in general, I want to help you feel better. I believe you can find the calm, healing, clarity, and joy you seek. I work predominately with adult clients who experience trauma and PTSD (including C-PTSD), gender dysphoria, depression, self-harm, and anxiety and adjustment disorders. I'm particularly passionate about unsticking negative message received in childhood and accompanying folx on their gender journey. I have years of experience supporting folx through gender transition and providing support to their loved ones.
Asking for help and finding the support you need is a courageous act and I applaud you for beginning, or returning to, a healing path. Having been in the mental health field for over 30 years, I am certain there is a path of healing for those who want to change their lives. I'd be honored to walk that path with you.
Asking for help and finding the support you need is a courageous act and I applaud you for beginning, or returning to, a healing path. Having been in the mental health field for over 30 years, I am certain there is a path of healing for those who want to change their lives. I'd be honored to walk that path with you.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.