Self Esteem Therapists in Port Ludlow, WA

Photo of Sarah Sterling - Sarah Sterling, Mindfulness-Based Counseling, MA, LPC, LMHC, Licensed Professional Counselor
Sarah Sterling, Mindfulness-Based Counseling
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Port Ludlow, WA 98365  (Online Only)
Many of us come to counseling with some sort of an issue like anxiety, depression, or low self esteem.
As a mindfulness-based counselor, I help individuals, adolescents and couples transform their struggles into opportunities for growth, learning and adventure. I help you turn your problems into pathways. This journey is an opportunity to unearth the home that is your deep and abiding sense of self. Drawing on nature wisdom, archetypal patterns, myth, mindfulness and the mind-body connection, I am here to be a guide as you dive into your own depths. I look forward to accompanying you on your journey toward wholeness, freedom and purpose.
Many of us come to counseling with some sort of an issue like anxiety, depression, or low self esteem.
As a mindfulness-based counselor, I help individuals, adolescents and couples transform their struggles into opportunities for growth, learning and adventure. I help you turn your problems into pathways. This journey is an opportunity to unearth the home that is your deep and abiding sense of self. Drawing on nature wisdom, archetypal patterns, myth, mindfulness and the mind-body connection, I am here to be a guide as you dive into your own depths. I look forward to accompanying you on your journey toward wholeness, freedom and purpose.
(360) 215-2512 View (360) 215-2512
Photo of Julia E Eakes, MA, LMFT, Marriage & Family Therapist
Julia E Eakes
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Port Ludlow, WA 98365  (Online Only)
I love to work with older teens and adults from the comfort of your own home through telehealth. I offer a safe and trusting environment that is conducive to emotional and spiritual growth. You will find that we are partners in a journey of discovery; we'll explore ways to empower, encourage and support your expression of what's troubling you. I offer the opportunity to explore personal growth through mind, body, and spirit. As a therapist, I tend to be eclectic, humanistic, and enthusiastic about Journaling, Energy Healing, Mindful Self Compassion, Mindfulness, Solution-Focused, and CBT.
I love to work with older teens and adults from the comfort of your own home through telehealth. I offer a safe and trusting environment that is conducive to emotional and spiritual growth. You will find that we are partners in a journey of discovery; we'll explore ways to empower, encourage and support your expression of what's troubling you. I offer the opportunity to explore personal growth through mind, body, and spirit. As a therapist, I tend to be eclectic, humanistic, and enthusiastic about Journaling, Energy Healing, Mindful Self Compassion, Mindfulness, Solution-Focused, and CBT.
(360) 310-4136 View (360) 310-4136
Photo of Misty Pilgrim - Misty Pilgrim, MEd, MA, LICSW, Clinical Social Work/Therapist
Misty Pilgrim
Clinical Social Work/Therapist, MEd, MA, LICSW
Verified Verified
Port Ludlow, WA 98365  (Online Only)
You've done so much, for so many, and now you're wondering how to get your life back on track. Sometimes it feels hopeless. But guess what? If you're taking care of so many responsibilities, you already have what it takes to solve your problems. Stop putting it off. Commit to making life a little easier, less stressed, using cognitive behavioral and exposure therapy—the best evidence-based treatment, because your time is important. You deserve your best life. We'll establish new habits and patterns to make that happen.
You've done so much, for so many, and now you're wondering how to get your life back on track. Sometimes it feels hopeless. But guess what? If you're taking care of so many responsibilities, you already have what it takes to solve your problems. Stop putting it off. Commit to making life a little easier, less stressed, using cognitive behavioral and exposure therapy—the best evidence-based treatment, because your time is important. You deserve your best life. We'll establish new habits and patterns to make that happen.
(505) 594-4971 View (505) 594-4971
Photo of Esther Fredholm Conway, PhD, Psychologist
Esther Fredholm Conway
Psychologist, PhD
Verified Verified
Port Ludlow, WA 98365
In my 40 years as a psychologist my goal has been to provide the safe nurturing environment that creates a productive client/therapist relationship. I have never forgotten my early experiences in seeking help from a therapist, wondering what it would be like, and if it would really help. I appreciated the understanding and insight I received then, and throughout my life, sometimes with my husband, I have found different kinds of therapy that were helpful to me and to my clients.
In my 40 years as a psychologist my goal has been to provide the safe nurturing environment that creates a productive client/therapist relationship. I have never forgotten my early experiences in seeking help from a therapist, wondering what it would be like, and if it would really help. I appreciated the understanding and insight I received then, and throughout my life, sometimes with my husband, I have found different kinds of therapy that were helpful to me and to my clients.
(360) 301-4564 View (360) 301-4564
Photo of Freida Fenn, MA, LMFT, CMHS, Marriage & Family Therapist
Freida Fenn
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
Port Ludlow, WA 98365
I am accepting new clients. I assist Couples, Individuals, Teens and Families. See my website: fenntherapy.com. I provide emotional support, practical communication tools and emotional coping skills. Together, we create a treatment plan for positive change. Unresolved family issues, trauma, stress, couple conflicts, parenting challenges, life transitions and changes in your primary relationships can get you down. You deserve support and help to heal. I create a safe place for you to create the healthy changes you desire. I look forward to meeting you.
I am accepting new clients. I assist Couples, Individuals, Teens and Families. See my website: fenntherapy.com. I provide emotional support, practical communication tools and emotional coping skills. Together, we create a treatment plan for positive change. Unresolved family issues, trauma, stress, couple conflicts, parenting challenges, life transitions and changes in your primary relationships can get you down. You deserve support and help to heal. I create a safe place for you to create the healthy changes you desire. I look forward to meeting you.
(360) 262-4318 View (360) 262-4318
Photo of Melody McKibbin, LPC , Licensed Professional Counselor
Melody McKibbin
Licensed Professional Counselor, LPC
Verified Verified
Port Ludlow, WA 98365  (Online Only)
Hi! I'm Melody McKibbin, your Washington-based LMHC, with a flair for Personality Disorder treatment, Enneagram insights, and DBT strategies. Think of counseling as our co-created adventure, uniquely tailored just for you. In my downtime, you'll catch me diving into the world of fiction. I'm currently cooking up a murder mystery comedy and get this—it's all about killer mannequins! When I'm not writing, I enjoy family hangs, cozying up with my Russian Blue cats, and friend hangouts. Let's embark on this journey with empathy, laughter, and understanding. Here's to navigating life's waters and finding your way to calmer seas!
Hi! I'm Melody McKibbin, your Washington-based LMHC, with a flair for Personality Disorder treatment, Enneagram insights, and DBT strategies. Think of counseling as our co-created adventure, uniquely tailored just for you. In my downtime, you'll catch me diving into the world of fiction. I'm currently cooking up a murder mystery comedy and get this—it's all about killer mannequins! When I'm not writing, I enjoy family hangs, cozying up with my Russian Blue cats, and friend hangouts. Let's embark on this journey with empathy, laughter, and understanding. Here's to navigating life's waters and finding your way to calmer seas!
(509) 612-7203 View (509) 612-7203
Photo of Kenneth Roy Collins, MSW, LICSW, SAP, Clinical Social Work/Therapist
Kenneth Roy Collins
Clinical Social Work/Therapist, MSW, LICSW, SAP
Verified Verified
Port Ludlow, WA 98365  (Online Only)
As a therapist, I believe in being genuine, respectful and empathetic. For a therapeutic relationship to develop, clients need to feel seen and understood. I strive to help my clients understand their own emotions, cope with difficult feelings, improve their relationships with themselves and the people they care about. Years ago, as a beginning therapist, I was influenced by research showing that the critical therapeutic element in psychotherapy, regardless of the discipline, was the relationship between the therapist and the client. Contemporary research confirms the importance of relationship in fostering therapeutic change.
As a therapist, I believe in being genuine, respectful and empathetic. For a therapeutic relationship to develop, clients need to feel seen and understood. I strive to help my clients understand their own emotions, cope with difficult feelings, improve their relationships with themselves and the people they care about. Years ago, as a beginning therapist, I was influenced by research showing that the critical therapeutic element in psychotherapy, regardless of the discipline, was the relationship between the therapist and the client. Contemporary research confirms the importance of relationship in fostering therapeutic change.
(360) 467-8103 View (360) 467-8103
Photo of Mitzi Sturzu, MA, LMFT, LMHC, Marriage & Family Therapist
Mitzi Sturzu
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
1 Endorsed
Port Ludlow, WA 98365
Not accepting new clients
I am unable to accept new clients at this time. Relationships may be difficult to say the least. Sometimes we feel blindsided by life's twists and turns. We all struggle at times to feel understood or with self doubt, while searching for solutions to overwhelming problems. Whether you are an individual or couple troubled by a present, past or current event, taking that first step, towards talking to someone who may be able to help sort things out, may be one of the most difficult things you do. I would like to make it a little easier.
I am unable to accept new clients at this time. Relationships may be difficult to say the least. Sometimes we feel blindsided by life's twists and turns. We all struggle at times to feel understood or with self doubt, while searching for solutions to overwhelming problems. Whether you are an individual or couple troubled by a present, past or current event, taking that first step, towards talking to someone who may be able to help sort things out, may be one of the most difficult things you do. I would like to make it a little easier.
(360) 464-9109 View (360) 464-9109

More Therapists Nearby

Photo of Sarah B Manchester - Sarah Manchester Therapy, LLC, MA, LMHC, Counselor
Sarah Manchester Therapy, LLC
Counselor, MA, LMHC
Verified Verified
Freeland, WA 98249  (Online Only)
Waitlist for new clients
I have worked successfully with many people with many different diagnoses. Whether it's past trauma or abuse, depression, grief and loss, anger, anxiety, mood instability or low self esteem, I compassionately guide my clients in re-claiming their natural state of health and well being. I am committed to and respect the inherent human quality in all of my clients.
I have worked successfully with many people with many different diagnoses. Whether it's past trauma or abuse, depression, grief and loss, anger, anxiety, mood instability or low self esteem, I compassionately guide my clients in re-claiming their natural state of health and well being. I am committed to and respect the inherent human quality in all of my clients.
(360) 529-4794 View (360) 529-4794
Photo of Mark Saran, LMHC, Counselor
Mark Saran
Counselor, LMHC
Verified Verified
Chimacum, WA 98325
My practice is currently full. I have worked intensively with adolescents, adults, and their families for over 30 years. I work with individuals and couples to address life transitions, relationship, parenting issues, women's empowerment, and challenges including depression and anxiety. Specific foci/areas of interest include family dynamics, adolescent rebellion, strategies for success in school, ADD diagnosis and treatment plans and EMDR (Eye Movement Desensitization and Reprocessing). I spent two decades working with pregnant and parenting teens, and teaching childbirth education at my local hospital.
My practice is currently full. I have worked intensively with adolescents, adults, and their families for over 30 years. I work with individuals and couples to address life transitions, relationship, parenting issues, women's empowerment, and challenges including depression and anxiety. Specific foci/areas of interest include family dynamics, adolescent rebellion, strategies for success in school, ADD diagnosis and treatment plans and EMDR (Eye Movement Desensitization and Reprocessing). I spent two decades working with pregnant and parenting teens, and teaching childbirth education at my local hospital.
(360) 382-4287 View (360) 382-4287
Photo of Jessica Tartaro, PhD
Jessica Tartaro
PhD
Verified Verified
Chimacum, WA 98325  (Online Only)
Are you tired of feeling lonely or dissatisfied in your relationships? Do you ever wonder if you just weren't "cut out" for love despite wishing desperately for it? As an Intimacy Coach, I specialize in teaching individuals and couples how to cultivate deep, satisfying and authentic relationships. Together, step-by-step, we will examine what gets in the way of vulnerability so that you can finally get close to others. As a team we will work to shift your fear of getting hurt into the courage to open. You will learn how to get your words to match what's really true on the inside.
Are you tired of feeling lonely or dissatisfied in your relationships? Do you ever wonder if you just weren't "cut out" for love despite wishing desperately for it? As an Intimacy Coach, I specialize in teaching individuals and couples how to cultivate deep, satisfying and authentic relationships. Together, step-by-step, we will examine what gets in the way of vulnerability so that you can finally get close to others. As a team we will work to shift your fear of getting hurt into the courage to open. You will learn how to get your words to match what's really true on the inside.
(360) 583-5963 View (360) 583-5963
Photo of Laura Lee, LMHC, FAMI, Counselor
Laura Lee
Counselor, LMHC, FAMI
Verified Verified
1 Endorsed
Port Hadlock, WA 98339
Waitlist for new clients
There are moments in our lives when we know we're done; done with a job, a relationship, a belief system, a way of life. At these moments, there is a choice to be made - retreat and play it safe, or move forward into a new way of being? I am a woman who has chosen to be an "Edge Walker," an "Artist/Healer;" giving full expression to the "Wild Gypsy Woman" within me. If you are at a "done" moment in your life, and feel ready to break free of the chains that bind you, call me.
There are moments in our lives when we know we're done; done with a job, a relationship, a belief system, a way of life. At these moments, there is a choice to be made - retreat and play it safe, or move forward into a new way of being? I am a woman who has chosen to be an "Edge Walker," an "Artist/Healer;" giving full expression to the "Wild Gypsy Woman" within me. If you are at a "done" moment in your life, and feel ready to break free of the chains that bind you, call me.
(360) 310-4089 View (360) 310-4089
Photo of Ann Emineth - Ann Emineth Counseling, MS, LMHC, Counselor
Ann Emineth Counseling
Counselor, MS, LMHC
Verified Verified
Port Hadlock, WA 98339
Relationships are important for our well-being. Relationships can also be very difficult at times. Some relationships are more difficult than others. Whether you are having difficulties with a spouse, partner, boss, or friends, I can help you learn to have better relationships with others. We will work together in finding ways to navigate difficult people and how to leave interactions feeling good. I want to help those that are currently or survived emotional abuse in finding recovery and provide a start to having healthy relationships.
Relationships are important for our well-being. Relationships can also be very difficult at times. Some relationships are more difficult than others. Whether you are having difficulties with a spouse, partner, boss, or friends, I can help you learn to have better relationships with others. We will work together in finding ways to navigate difficult people and how to leave interactions feeling good. I want to help those that are currently or survived emotional abuse in finding recovery and provide a start to having healthy relationships.
(360) 489-6923 View (360) 489-6923
Photo of Toni Wilhelm, MS, LMFT, Marriage & Family Therapist
Toni Wilhelm
Marriage & Family Therapist, MS, LMFT
Not Verified Not Verified
Port Hadlock, WA 98339
I have 26 years experience as a Marriage and Family Therapist. I have also acted as a Clinical Director in educational institutions and in corporate settings, supervising other therapists. I enjoy working with couples, families, and individuals struggling with depression, anxiety and life stage change. My style is open and relational .
I have 26 years experience as a Marriage and Family Therapist. I have also acted as a Clinical Director in educational institutions and in corporate settings, supervising other therapists. I enjoy working with couples, families, and individuals struggling with depression, anxiety and life stage change. My style is open and relational .
(360) 919-0513 View (360) 919-0513
Photo of Barbara Hansen, LMHC, Counselor
Barbara Hansen
Counselor, LMHC
Verified Verified
1 Endorsed
Chimacum, WA 98325
Therapy is something you have probably contemplated for awhile. It takes a lot of courage to work on tough issues that are making your life less fulfilling than you have envisioned. People seek counseling for different reasons. It can be something from your past that you feel it is time to work on, relationship disharmony, or help finding your direction and motivation to reach your goals. I work with you to overcome whatever blocks are in the way of living the life you want to live.The important thing is to bring more joy into your life.
Therapy is something you have probably contemplated for awhile. It takes a lot of courage to work on tough issues that are making your life less fulfilling than you have envisioned. People seek counseling for different reasons. It can be something from your past that you feel it is time to work on, relationship disharmony, or help finding your direction and motivation to reach your goals. I work with you to overcome whatever blocks are in the way of living the life you want to live.The important thing is to bring more joy into your life.
(360) 774-1794 View (360) 774-1794
Photo of Elisabeth Heiner, PsyD, LMHC, Counselor
Elisabeth Heiner
Counselor, PsyD, LMHC
Verified Verified
Port Hadlock, WA 98339
Hello! Thank you for taking time to take care of yourself through therapy. I provide treatment for adults, adolescents, children, and couples. My specialties include anxiety, depression, PTSD, ADHD, anger management, and adjustment disorders, as well as behavioral issues and trauma in children.
Hello! Thank you for taking time to take care of yourself through therapy. I provide treatment for adults, adolescents, children, and couples. My specialties include anxiety, depression, PTSD, ADHD, anger management, and adjustment disorders, as well as behavioral issues and trauma in children.
(360) 226-7127 View (360) 226-7127
Photo of Kelley Swanstrom, MAC, LMHC, Counselor
Kelley Swanstrom
Counselor, MAC, LMHC
Verified Verified
4 Endorsed
Port Hadlock, WA 98339
Life in general, and even more since the pandemic, can be stressful and complicated— which causes tension, impacts well-being, relationships, and overall quality of life. Anxiety, stress, and trauma can make everything feel overwhelming. I work with you to slow down and truly notice what’s happening inside yourself. Together, we create a safe, compassionate space where you are seen and understood. By addressing both past and present issues, we work towards healing and improving your life. My goal is to help you feel more empowered, hopeful and deeply connected with your authentic self.
Life in general, and even more since the pandemic, can be stressful and complicated— which causes tension, impacts well-being, relationships, and overall quality of life. Anxiety, stress, and trauma can make everything feel overwhelming. I work with you to slow down and truly notice what’s happening inside yourself. Together, we create a safe, compassionate space where you are seen and understood. By addressing both past and present issues, we work towards healing and improving your life. My goal is to help you feel more empowered, hopeful and deeply connected with your authentic self.
(360) 302-4969 View (360) 302-4969
Photo of Katerina Lamola - Harmony Hypnotherapy and Counseling, LICSW, ACHT, Clinical Social Work/Therapist
Harmony Hypnotherapy and Counseling
Clinical Social Work/Therapist, LICSW, ACHT
Verified Verified
Quilcene, WA 98376
Accepting New Clients. Whether your goal is to achieve greater self awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, a therapeutic relationship can help meet that goal. I would like to join you on your journey of self discovery as an advocate and guide. My particular approach is help you discover your own natural resources by tapping into your subconscious to uncover blockages to healing and actualizing your fullest potential.
Accepting New Clients. Whether your goal is to achieve greater self awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, a therapeutic relationship can help meet that goal. I would like to join you on your journey of self discovery as an advocate and guide. My particular approach is help you discover your own natural resources by tapping into your subconscious to uncover blockages to healing and actualizing your fullest potential.
(206) 693-4339 View (206) 693-4339
Photo of Leslie Fleming, MA, LMHC, Counselor
Leslie Fleming
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Chimacum, WA 98325
Waitlist for new clients
I offer a unique, holistic approach to transformational healing and growth through a weaving of shamanism, psychotherapy, and coaching. I am direct, compassionate, and intuitive in working with clients, offering deep integrity, fortitude, and over 3 decades of shamanic practice supporting journeys of healing, personal mastery, and authenticity. The transformational work of embodying who you truly are and why you are here is a beautiful, challenging journey of embracing and integrating all of who you are with deep compassion and fierce love. A journey I invite you to take and am honored to support.
I offer a unique, holistic approach to transformational healing and growth through a weaving of shamanism, psychotherapy, and coaching. I am direct, compassionate, and intuitive in working with clients, offering deep integrity, fortitude, and over 3 decades of shamanic practice supporting journeys of healing, personal mastery, and authenticity. The transformational work of embodying who you truly are and why you are here is a beautiful, challenging journey of embracing and integrating all of who you are with deep compassion and fierce love. A journey I invite you to take and am honored to support.
(206) 745-6238 View (206) 745-6238
Photo of Rebekah Verdugo, LICSW, LCSW, SUDP, Clinical Social Work/Therapist
Rebekah Verdugo
Clinical Social Work/Therapist, LICSW, LCSW, SUDP
Verified Verified
1 Endorsed
Poulsbo, WA 98370  (Online Only)
Waitlist for new clients
I've guided and supported people of all ages and backgrounds through various struggles, including addiction, anxiety, depression, anger, grief, and trauma. I've helped them gain knowledge, different perspectives, and practical skills, which have boosted their self-confidence and allowed many of them to heal, feel comfortable in their own skin, live according to their values, and create a meaningful life.
I've guided and supported people of all ages and backgrounds through various struggles, including addiction, anxiety, depression, anger, grief, and trauma. I've helped them gain knowledge, different perspectives, and practical skills, which have boosted their self-confidence and allowed many of them to heal, feel comfortable in their own skin, live according to their values, and create a meaningful life.
(360) 318-7431 View (360) 318-7431

See more therapy options for Port Ludlow

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.