Photo of Destiny Rendon, MA, LMHC, Counselor
Destiny Rendon
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98402
Destiny specializes in treating trauma, eating disorders, psychedelic integration, and challenges relating to veganism/vystopia utilizing a variety of modalities such as Ketamine-assisted psychotherapy, Psychodynamic therapy, dreamwork, EMDR, Transpersonal psychology, Nature-based therapy, Dialectical behavioral therapy, & Buddhism/Eastern psychotherapy.
We are living through challenging times and many of us are becoming aware of the things in our lives that aren’t working for us any longer and are looking for growth, healing, and change. Every person has the capacity to heal and live a life of meaning and positive well-being but often, many of us do not have the right support or skills that we need to make changes in our lives, or perhaps we haven't resonated with the therapists or types of therapy we have experienced in the past. Sometimes we need to explore alternatives to the traditional therapies we've already tried.
Destiny specializes in treating trauma, eating disorders, psychedelic integration, and challenges relating to veganism/vystopia utilizing a variety of modalities such as Ketamine-assisted psychotherapy, Psychodynamic therapy, dreamwork, EMDR, Transpersonal psychology, Nature-based therapy, Dialectical behavioral therapy, & Buddhism/Eastern psychotherapy.
We are living through challenging times and many of us are becoming aware of the things in our lives that aren’t working for us any longer and are looking for growth, healing, and change. Every person has the capacity to heal and live a life of meaning and positive well-being but often, many of us do not have the right support or skills that we need to make changes in our lives, or perhaps we haven't resonated with the therapists or types of therapy we have experienced in the past. Sometimes we need to explore alternatives to the traditional therapies we've already tried.
(360) 535-7866 View (360) 535-7866
Photo of Danielle Scarsella-Gonia, MS, LMFT, Marriage & Family Therapist
Danielle Scarsella-Gonia
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Tacoma, WA 98422
Waitlist for new clients
I offer direct and attuned therapy. I support clients in rebuilding (or establishing for the first time) trust within themselves, identifying (or reaffirming) their guiding values, and translating their hopes into action. My work focuses on Perinatal Issues (including Postpartum Depression and Anxiety), the treatment of eating disorders and disordered eating, and Adult ADHD. I value your time, energy, and resources and therefore position therapy to be solution focused. Starting therapy isn't easy, and you are brave. Reach out when you're ready.
I offer direct and attuned therapy. I support clients in rebuilding (or establishing for the first time) trust within themselves, identifying (or reaffirming) their guiding values, and translating their hopes into action. My work focuses on Perinatal Issues (including Postpartum Depression and Anxiety), the treatment of eating disorders and disordered eating, and Adult ADHD. I value your time, energy, and resources and therefore position therapy to be solution focused. Starting therapy isn't easy, and you are brave. Reach out when you're ready.
(253) 400-3941 View (253) 400-3941
Photo of Alison Fasolino, MA, LMHCA, Counselor
Alison Fasolino
Counselor, MA, LMHCA
Verified Verified
Tacoma, WA 98401  (Online Only)
Waitlist for new clients
Hi! The first step is acknowledging that you need more support & I am proud of your bravery. Are you looking for a therapist that will treat you with respect, listen with compassion, & always have your back? I will do this for you every time! I offer a safe & non-judgmental space that will allow you to feel secure, heard, & supported. I will not shy away from asking you the tough questions & being honest with what I observe. You deserve to heal & I promise to help you do just that. I specialize in anxiety, eating disorders, depression, and pregnancy but I work with a variety of concerns! I support children, adolescents, and adults.
Hi! The first step is acknowledging that you need more support & I am proud of your bravery. Are you looking for a therapist that will treat you with respect, listen with compassion, & always have your back? I will do this for you every time! I offer a safe & non-judgmental space that will allow you to feel secure, heard, & supported. I will not shy away from asking you the tough questions & being honest with what I observe. You deserve to heal & I promise to help you do just that. I specialize in anxiety, eating disorders, depression, and pregnancy but I work with a variety of concerns! I support children, adolescents, and adults.
(425) 541-8575 View (425) 541-8575
Photo of Julie Stewart, LMHC, CN, MS, Counselor
Julie Stewart
Counselor, LMHC, CN, MS
Verified Verified
1 Endorsed
Fircrest, WA 98466  (Online Only)
We all need compassionate connection to grow and heal, and that is especially important in therapy. I provide a connection that is warm, yet intellectual, making sure to challenge your mind and heart for growth, support, and ultimately deeper relationships. I'm a good match for recovering perfectionists, women with ADHD/autism, anxiety concerns, depression, and those wanting support around chronic health conditions.
We all need compassionate connection to grow and heal, and that is especially important in therapy. I provide a connection that is warm, yet intellectual, making sure to challenge your mind and heart for growth, support, and ultimately deeper relationships. I'm a good match for recovering perfectionists, women with ADHD/autism, anxiety concerns, depression, and those wanting support around chronic health conditions.
(206) 339-3354 View (206) 339-3354
Photo of Niashay Whitaker, LMHC , MHP, Counselor
Niashay Whitaker
Counselor, LMHC , MHP
Verified Verified
2 Endorsed
Puyallup, WA 98373
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.
(206) 203-9492 View (206) 203-9492
Photo of Lili Y Kim, PsyD, Psychologist
Lili Y Kim
Psychologist, PsyD
Verified Verified
University Place, WA 98466  (Online Only)
Waitlist for new clients
Many of my clients are successful and thriving in ways that people may see on the outside, but their inner experiences of themselves and how they are in relation to the world and the people in their lives are often one of disconnection and dissatisfaction. Many of these feelings come from a variety of sources such as: anxiety, depression, a disordered relationship with food or one's body, and an estranged experience with oneself. People who want to develop a sense of self-awareness and understanding often find working with me beneficial.
Many of my clients are successful and thriving in ways that people may see on the outside, but their inner experiences of themselves and how they are in relation to the world and the people in their lives are often one of disconnection and dissatisfaction. Many of these feelings come from a variety of sources such as: anxiety, depression, a disordered relationship with food or one's body, and an estranged experience with oneself. People who want to develop a sense of self-awareness and understanding often find working with me beneficial.
(504) 420-3236 View (504) 420-3236
Photo of Lucas Brown, LICSW, Clinical Social Work/Therapist
Lucas Brown
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98445  (Online Only)
If you're looking to improve your relationship with food and body image, navigate anxiety and stress, find yourself after trauma, develop the comfort to start making and maintaining boundaries, or are seeking a safe space as you work through other difficulties, I'd be happy to partner with you in your journey. I like to provide an inclusive, affirming, non-judgmental, space to support the insight and self-compassion that are valuable for growth and healing, and I like to be actively engaged by doing my part to better equip and empower you. If you're motivated to do therapy for you, I'm here!
If you're looking to improve your relationship with food and body image, navigate anxiety and stress, find yourself after trauma, develop the comfort to start making and maintaining boundaries, or are seeking a safe space as you work through other difficulties, I'd be happy to partner with you in your journey. I like to provide an inclusive, affirming, non-judgmental, space to support the insight and self-compassion that are valuable for growth and healing, and I like to be actively engaged by doing my part to better equip and empower you. If you're motivated to do therapy for you, I'm here!
(253) 201-1623 View (253) 201-1623
Photo of Shandra Sullivan, MSW, LICSW, Clinical Social Work/Therapist
Shandra Sullivan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Spanaway, WA 98387  (Online Only)
Waitlist for new clients
You find yourself completely overwhelmed, constantly trying to expect what comes next. Stuck, frustrated, or unsure, you know you need support, but don’t know where to go. Maybe you are feeling deep sadness, alone, and lost. Or you look at yourself and say how did I get here? Whatever the starting point, there is a way forward. Today’s fast paced world leaves many feeling alone, and not ready to cope with what comes next. I would be honored to work with you to find your personal goals, and the freedom you seek. Let’s find a way forward together with respect, empathy, and no judgement.Please contact me with any questions you have, or
You find yourself completely overwhelmed, constantly trying to expect what comes next. Stuck, frustrated, or unsure, you know you need support, but don’t know where to go. Maybe you are feeling deep sadness, alone, and lost. Or you look at yourself and say how did I get here? Whatever the starting point, there is a way forward. Today’s fast paced world leaves many feeling alone, and not ready to cope with what comes next. I would be honored to work with you to find your personal goals, and the freedom you seek. Let’s find a way forward together with respect, empathy, and no judgement.Please contact me with any questions you have, or
(253) 262-0252 View (253) 262-0252
Photo of Suzra Martha Antoine, MSW, LICSWA, CCTP, Clinical Social Work/Therapist
Suzra Martha Antoine
Clinical Social Work/Therapist, MSW, LICSWA, CCTP
Verified Verified
2 Endorsed
Spanaway, WA 98387  (Online Only)
Are you struggling with anxiety, depression, PTSD, ADHD, trauma, and multiple mental health diagnoses? I assist clients in healing from trauma, helping youth, adolescents, and adults cope with life stressors, and low self-esteem. I also assist individuals in identifying their emotions, thoughts, and behaviors, establishing goals, empowering individuals to believe in themselves by offering compassion and support to clients in learning different coping skills to overcome life's stressors.
Are you struggling with anxiety, depression, PTSD, ADHD, trauma, and multiple mental health diagnoses? I assist clients in healing from trauma, helping youth, adolescents, and adults cope with life stressors, and low self-esteem. I also assist individuals in identifying their emotions, thoughts, and behaviors, establishing goals, empowering individuals to believe in themselves by offering compassion and support to clients in learning different coping skills to overcome life's stressors.
(206) 204-5185 View (206) 204-5185
Photo of Jeanne Brady, PsyD, LPC-S, Licensed Professional Counselor
Jeanne Brady
Licensed Professional Counselor, PsyD, LPC-S
Verified Verified
2 Endorsed
Puyallup, WA 98373
It’s time to PAUSE, HEAL, and LIVE. We may find ourselves just existing or wrestling through our day, instead of really living. We may question what is our worth, or if we are living an authentic life. Allow me to share the journey of your discovery towards finding purpose and meaning. I am a passionate, grateful, compassionate, flawed, human being, seeking to contribute to the growth and wellness of any who desire to journey this thing we call life. My aim is to help you meet your goals and needs, and discover hidden strengths and values that makes life worth living by using strategies grounded in best practices and evidence-based.
It’s time to PAUSE, HEAL, and LIVE. We may find ourselves just existing or wrestling through our day, instead of really living. We may question what is our worth, or if we are living an authentic life. Allow me to share the journey of your discovery towards finding purpose and meaning. I am a passionate, grateful, compassionate, flawed, human being, seeking to contribute to the growth and wellness of any who desire to journey this thing we call life. My aim is to help you meet your goals and needs, and discover hidden strengths and values that makes life worth living by using strategies grounded in best practices and evidence-based.
(855) 573-4980 View (855) 573-4980
Photo of Steven M Brown, MA, LMHC, LPC, NCC, Counselor
Steven M Brown
Counselor, MA, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
(253) 466-7490 View (253) 466-7490
Photo of Valerie St. John, MS, LMHC, Counselor
Valerie St. John
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Gig Harbor, WA 98335
Waitlist for new clients
My treatment helps increase self-awareness and insight while challenging unbalanced thought processes. Enhancing self-worth and self-acceptance is a core theme for my clients. Common issues I work with are depression, anxiety, disordered eating, PTSD/trauma, panic, mild dissociation, perfectionism, people-pleasing, codependency, and performance anxiety. My trauma-informed and integrative approach involves a reflective, person-centered openness, where you can develop introspection, safely release emotions, and discover your true authentic self.
My treatment helps increase self-awareness and insight while challenging unbalanced thought processes. Enhancing self-worth and self-acceptance is a core theme for my clients. Common issues I work with are depression, anxiety, disordered eating, PTSD/trauma, panic, mild dissociation, perfectionism, people-pleasing, codependency, and performance anxiety. My trauma-informed and integrative approach involves a reflective, person-centered openness, where you can develop introspection, safely release emotions, and discover your true authentic self.
(360) 529-3401 View (360) 529-3401
Photo of Alma Marion Christean, MA, CHT, LMHC, Counselor
Alma Marion Christean
Counselor, MA, CHT, LMHC
Verified Verified
Tacoma, WA 98403  (Online Only)
Waitlist for new clients
In my practice, I blend NARM with other mindfulness-based methods to help clients gently access and heal unresolved issues in order to decrease unnecessary suffering in their lives. My practice is ideal for clients who are curious about expanding their capacity for intimacy in their relationships and creating greater joy and satisfaction in their lives. I enjoy working with clients who are curious about and engaged in their own healing process, and who are committed to compassion and nonviolence in their relationships with others and with themselves. I welcome adults, adolescents, couples, and clients from the LGBTQI+ community.
In my practice, I blend NARM with other mindfulness-based methods to help clients gently access and heal unresolved issues in order to decrease unnecessary suffering in their lives. My practice is ideal for clients who are curious about expanding their capacity for intimacy in their relationships and creating greater joy and satisfaction in their lives. I enjoy working with clients who are curious about and engaged in their own healing process, and who are committed to compassion and nonviolence in their relationships with others and with themselves. I welcome adults, adolescents, couples, and clients from the LGBTQI+ community.
(360) 339-8787 View (360) 339-8787
Photo of Amy M Plumb, MA, LMHC, SUDP, CPC, CWP, Counselor
Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC, CWP
Verified Verified
1 Endorsed
Puyallup, WA 98371  (Online Only)
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
(206) 734-3718 View (206) 734-3718
Photo of Gianna Young, MA, LMHCA, Counselor
Gianna Young
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Puyallup, WA 98371
I am passionate about meeting clients in their toughest seasons and fostering healing together. I approach the counseling relationship with empathy and a holistic framework that we are complex individuals who require complex treatment. I understand that it takes time to heal. My goal is to walk alongside you and help you develop skills that will lead you toward the person God created you to be. Together with God’s help, we can experience a life filled with His peace and joy.
I am passionate about meeting clients in their toughest seasons and fostering healing together. I approach the counseling relationship with empathy and a holistic framework that we are complex individuals who require complex treatment. I understand that it takes time to heal. My goal is to walk alongside you and help you develop skills that will lead you toward the person God created you to be. Together with God’s help, we can experience a life filled with His peace and joy.
(253) 366-6751 View (253) 366-6751
Photo of Steffanee Holt, MSW, LICSW, Clinical Social Work/Therapist
Steffanee Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
(253) 231-7841 View (253) 231-7841
Photo of Lindsay Arbanas, MSW, LICSW, LMHC, Counselor
Lindsay Arbanas
Counselor, MSW, LICSW, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98402
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
(253) 271-4570 View (253) 271-4570
Photo of Tammy Tangen, LMHC, MHP, Counselor
Tammy Tangen
Counselor, LMHC, MHP
Verified Verified
6 Endorsed
Fircrest, WA 98466
As a therapist, I'm passionate about providing my clients with a safe, trusting, kind and understanding place to work through their most pressing concerns. For over 10 years I've used evidence-based and solution-focused therapy to help my clients build the tools and techniques that have been proven effective in navigating the difficulties of life.
As a therapist, I'm passionate about providing my clients with a safe, trusting, kind and understanding place to work through their most pressing concerns. For over 10 years I've used evidence-based and solution-focused therapy to help my clients build the tools and techniques that have been proven effective in navigating the difficulties of life.
(253) 201-4189 View (253) 201-4189
Photo of James T. Capellaro, LICSW, LMSW-C, ACSW, EMDR-Q, Clinical Social Work/Therapist
James T. Capellaro
Clinical Social Work/Therapist, LICSW, LMSW-C, ACSW, EMDR-Q
Verified Verified
3 Endorsed
Dupont, WA 98327  (Online Only)
Hello, I’m James, and thank you for being here. Whether you are new to therapy or have been sitting on the therapy chaise lounge for years, welcome! First off, there is no perfect way to do therapy and there is no perfect way to be a client. So, I hope for you less pressure and worry in exploring this curious thing called therapy. I strive to make my practice safe, comfortable, individualized and resourceful. Another core tenant of my practice that I find equally important: your agency. You are the expert of you, even if you may not always feel as such - I'll do my very best to be of resource to you. (Response 48-72 hrs)
Hello, I’m James, and thank you for being here. Whether you are new to therapy or have been sitting on the therapy chaise lounge for years, welcome! First off, there is no perfect way to do therapy and there is no perfect way to be a client. So, I hope for you less pressure and worry in exploring this curious thing called therapy. I strive to make my practice safe, comfortable, individualized and resourceful. Another core tenant of my practice that I find equally important: your agency. You are the expert of you, even if you may not always feel as such - I'll do my very best to be of resource to you. (Response 48-72 hrs)
(253) 364-1645 View (253) 364-1645
Photo of Traci Ann Lenzi, LICSW, Clinical Social Work/Therapist
Traci Ann Lenzi
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Gig Harbor, WA 98335
Have you recently experienced the death of a loved one, the end of a marriage or relationship, or a significant life transition that has you wondering how life will ever feel normal again? Grief shows up in many ways in life, and it looks different for everyone. But one thing is always true: grief changes us. Maybe you’re in survival mode: fighting just to stay above water in the day to day. Or perhaps you feel like you don’t recognize yourself: more angry, less motivated, or experiencing emotions that feel completely foreign. Your grief may be so overwhelming that you don’t even know what you feel.
Have you recently experienced the death of a loved one, the end of a marriage or relationship, or a significant life transition that has you wondering how life will ever feel normal again? Grief shows up in many ways in life, and it looks different for everyone. But one thing is always true: grief changes us. Maybe you’re in survival mode: fighting just to stay above water in the day to day. Or perhaps you feel like you don’t recognize yourself: more angry, less motivated, or experiencing emotions that feel completely foreign. Your grief may be so overwhelming that you don’t even know what you feel.
(206) 279-6422 View (206) 279-6422
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See more therapy options for Pierce County

Eating Disorders Therapists

What happens in therapy for eating disorders?

In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.

What therapy types help with eating disorders?

Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.

What is the goal of therapy for eating disorders?

The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.

What are the limitations of therapy for eating disorders?

Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.

How long does therapy last for eating disorders?

Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.