Art Therapy in Pierce County, WA

Photo of Evelyn Pasillas - Red Dahlia Art Therapy, MA AT, LMHCA, Counselor
Red Dahlia Art Therapy
Counselor, MA AT, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98405
Red Dahlia Art Therapy cultivates emotional stability with individuals navigating life issues. Creative problem solving with a therapist that offers unconditional positive regard is key to maximizing your strengths and igniting your passion and resilience. Connect to your creativity and explore your journey. Nurture your center where your healing and growth thrive. The red dahlia is a symbol of strength and healing. With art therapy your unique life vision becomes clear.
Red Dahlia Art Therapy cultivates emotional stability with individuals navigating life issues. Creative problem solving with a therapist that offers unconditional positive regard is key to maximizing your strengths and igniting your passion and resilience. Connect to your creativity and explore your journey. Nurture your center where your healing and growth thrive. The red dahlia is a symbol of strength and healing. With art therapy your unique life vision becomes clear.
(253) 328-9579 View (253) 328-9579
Photo of Tara Hollander - Tara Hollander, MSW, ACSW, LICSW, Clinical Social Work/Therapist
Tara Hollander
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified Verified
2 Endorsed
Tacoma, WA 98407
I use approaches that include art, play therapy, and EMDR .
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
I use approaches that include art, play therapy, and EMDR .
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
(253) 336-8720 View (253) 336-8720
Photo of Niashay Whitaker, LMHC , MHP, Counselor
Niashay Whitaker
Counselor, LMHC , MHP
Verified Verified
2 Endorsed
Puyallup, WA 98373
In my practice I incorporate art, mindfulness, DBT, and offer assessments and screenings.
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.
In my practice I incorporate art, mindfulness, DBT, and offer assessments and screenings.
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.
(206) 203-9492 View (206) 203-9492
Photo of Karin I Reese, MA, LMHCA, NBC-HWC, Counselor
Karin I Reese
Counselor, MA, LMHCA, NBC-HWC
Verified Verified
4 Endorsed
As a therapist who uses person-centered, art, and play therapy, I offer a compassionate, collaborative and holistic approach to help navigate life's challenges.
Are you a woman in your 30s or beyond, seeking support, insight, and empowerment through life's challenges and triumphs? Look no further. As a licensed mental health counselor associate specializing in women's mental health, I am dedicated to providing a safe and nurturing space for women to explore, heal, and flourish. I am a passionate advocate for women's well-being, with experience helping individuals navigate the complexities of adulthood. My approach is rooted in empathy, authenticity, and evidence-based practices tailored to meet your unique needs and goals.
As a therapist who uses person-centered, art, and play therapy, I offer a compassionate, collaborative and holistic approach to help navigate life's challenges.
Are you a woman in your 30s or beyond, seeking support, insight, and empowerment through life's challenges and triumphs? Look no further. As a licensed mental health counselor associate specializing in women's mental health, I am dedicated to providing a safe and nurturing space for women to explore, heal, and flourish. I am a passionate advocate for women's well-being, with experience helping individuals navigate the complexities of adulthood. My approach is rooted in empathy, authenticity, and evidence-based practices tailored to meet your unique needs and goals.
(253) 364-4346 View (253) 364-4346
Photo of Amberlyn Casperson, MA, LMHCA
Amberlyn Casperson
MA, LMHCA
Verified Verified
2 Endorsed
Puyallup, WA 98373
Seeking help from others can be very challenging, and in my experience, it is those that seek help that express the utmost courage. As a therapist, most of my experience has been centered around helping children and their families, many of whom have viewed therapy as a last resort. As a therapist, my mission is to help my clients heal and recover from things like depression, anxiety, or trauma in a way that is central to who they are. I utilize both art and play therapy to help understand my clients in expressive ways. I also utilize psychodynamic therapy to gain a bigger perspective of my clients’ past, present and futures.
Seeking help from others can be very challenging, and in my experience, it is those that seek help that express the utmost courage. As a therapist, most of my experience has been centered around helping children and their families, many of whom have viewed therapy as a last resort. As a therapist, my mission is to help my clients heal and recover from things like depression, anxiety, or trauma in a way that is central to who they are. I utilize both art and play therapy to help understand my clients in expressive ways. I also utilize psychodynamic therapy to gain a bigger perspective of my clients’ past, present and futures.
(253) 544-3548 View (253) 544-3548
Photo of Lindsey Moseman, MA, LMFT, Marriage & Family Therapist
Lindsey Moseman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tacoma, WA 98407
Not accepting new clients
I also specialize in utilizing Art Therapy as a means of both understanding and facilitating change in my work with young people as well as adults.
Have you noticed changes within your child's behavior that leave you feeling confused as to what to do or say? Perhaps your child has been struggling with overwhelming anxiety or emotional outbursts. Or perhaps you've noticed your teenager begin to isolate, drop in their grades, and become overly self-critical. Children and teenagers are often communicating their needs through their behaviors, and it is often very difficult as a parent to know what to do. I specialize in working with children, adolescents, and adults who are struggling within difficult emotional experiences, transitions like divorce, or within relationships.
I also specialize in utilizing Art Therapy as a means of both understanding and facilitating change in my work with young people as well as adults.
Have you noticed changes within your child's behavior that leave you feeling confused as to what to do or say? Perhaps your child has been struggling with overwhelming anxiety or emotional outbursts. Or perhaps you've noticed your teenager begin to isolate, drop in their grades, and become overly self-critical. Children and teenagers are often communicating their needs through their behaviors, and it is often very difficult as a parent to know what to do. I specialize in working with children, adolescents, and adults who are struggling within difficult emotional experiences, transitions like divorce, or within relationships.
(253) 733-0136 View (253) 733-0136
Photo of Leanne M Perez, MA, LMFT, Marriage & Family Therapist
Leanne M Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gig Harbor, WA 98335
Are you looking for someone who can help you understand the challenges you are facing in your life? Do you want someone who truly listens to you? Artistic Affirmations Counseling offers a unique combination of looking at family relations and implementing creative modalities to help you reach self enlightenment. I have worked extensively with children, adolescents, adults, families & the LGBTQ community. I am a licensed therapist with professional training in art therapy. Through the family system lens, I combine many theoretical approaches to fit your needs to maximize your journey towards a greater insight into your own well-being.
Are you looking for someone who can help you understand the challenges you are facing in your life? Do you want someone who truly listens to you? Artistic Affirmations Counseling offers a unique combination of looking at family relations and implementing creative modalities to help you reach self enlightenment. I have worked extensively with children, adolescents, adults, families & the LGBTQ community. I am a licensed therapist with professional training in art therapy. Through the family system lens, I combine many theoretical approaches to fit your needs to maximize your journey towards a greater insight into your own well-being.
(253) 218-4848 View (253) 218-4848
Photo of Makael L White, LMFT, ATR, MA, Marriage & Family Therapist Associate
Makael L White
Marriage & Family Therapist Associate, LMFT, ATR, MA
Verified Verified
Puyallup, WA 98372
Waitlist for new clients
As a Relational Art Therapist, I lean on both the verbal and non-verbal to process and dance with our natural defenses.
I am onboarding clients for interns under my supervision only. My waitlist is CLOSED - Ideal clients for my expertise are LGBTQIA+ families, individuals, or relationships. Therapy focus can include (not limited to): navigating the world as a queer or transgender person; navigating neurodivergence; working with a chronic illness and degenerative disorders. Whether this is a work relationship, monogamous marriage, parent/teen relationship in a blended family, or one of the relationships in your polycule, we can find solutions together. The single greatest protective/healing factor in all of these are our supportive relationships.
As a Relational Art Therapist, I lean on both the verbal and non-verbal to process and dance with our natural defenses.
I am onboarding clients for interns under my supervision only. My waitlist is CLOSED - Ideal clients for my expertise are LGBTQIA+ families, individuals, or relationships. Therapy focus can include (not limited to): navigating the world as a queer or transgender person; navigating neurodivergence; working with a chronic illness and degenerative disorders. Whether this is a work relationship, monogamous marriage, parent/teen relationship in a blended family, or one of the relationships in your polycule, we can find solutions together. The single greatest protective/healing factor in all of these are our supportive relationships.
(206) 312-7423 View (206) 312-7423
Photo of Rion Lee Tisino, LICSW, CMHS, SUDPT, EMMHS, MHP, Clinical Social Work/Therapist
Rion Lee Tisino
Clinical Social Work/Therapist, LICSW, CMHS, SUDPT, EMMHS, MHP
Verified Verified
1 Endorsed
Gig Harbor, WA 98335
TFS provides group therapy, social groups, protective parenting, father engagement services, anger management assessments, children and teen counseling, individual counseling, and family support services, utilizing Cognitive Behavior Therapy, Art-Play Therapy, Triple P framework, Behavior Modification techniques and Solution-focused approaches.
As I thought of the mission for Tisino Family Services, I thought of strength's-based. TFS facilitates children, youth, adults, and families back into the arms of what family means. One important goal of TFS is to reduce recidivism and teach preventative steps for sustaintainability. So often, I see individuals dealing with unmitigated trauma, self-identified barriers, and generational disadvantages without coping skills. This mission implements practical skills with persistence that capture the attention of specialized techniques that provides significant breakthroughs of unstable mental health and increase healthy living.
TFS provides group therapy, social groups, protective parenting, father engagement services, anger management assessments, children and teen counseling, individual counseling, and family support services, utilizing Cognitive Behavior Therapy, Art-Play Therapy, Triple P framework, Behavior Modification techniques and Solution-focused approaches.
As I thought of the mission for Tisino Family Services, I thought of strength's-based. TFS facilitates children, youth, adults, and families back into the arms of what family means. One important goal of TFS is to reduce recidivism and teach preventative steps for sustaintainability. So often, I see individuals dealing with unmitigated trauma, self-identified barriers, and generational disadvantages without coping skills. This mission implements practical skills with persistence that capture the attention of specialized techniques that provides significant breakthroughs of unstable mental health and increase healthy living.
(253) 785-3571 View (253) 785-3571
Photo of Abby White, MA, LMFT, CMHS, Marriage & Family Therapist
Abby White
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
6 Endorsed
Puyallup, WA 98372
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.
(360) 780-3005 View (360) 780-3005
Photo of Diana Quinn, MA, LMHC, CMHS, Counselor
Diana Quinn
Counselor, MA, LMHC, CMHS
Verified Verified
1 Endorsed
Tacoma, WA 98409
Art therapy is an exploratory process which facilitates a deeper self-discovery and understanding of our own feelings and ideas.
You're probably wondering if therapy can help. You may be feeling unsure how to label what you are going through and don't know yet what you want to get out of therapy. Even if you are unsure about what your goals are, you do know that some of what is going on right now isn't working and you are thinking about getting help. Feel free to call or email to start a conversation to see if we might be a good fit for working together so that you can get closer to being yourself and feeling happier.
Art therapy is an exploratory process which facilitates a deeper self-discovery and understanding of our own feelings and ideas.
You're probably wondering if therapy can help. You may be feeling unsure how to label what you are going through and don't know yet what you want to get out of therapy. Even if you are unsure about what your goals are, you do know that some of what is going on right now isn't working and you are thinking about getting help. Feel free to call or email to start a conversation to see if we might be a good fit for working together so that you can get closer to being yourself and feeling happier.
(253) 242-6619 View (253) 242-6619
Photo of Jenn Parretta - Relationship And Sex Therapist, MA, LMFTA, ABS, ATR-P, Marriage & Family Therapist Associate
Jenn Parretta - Relationship And Sex Therapist
Marriage & Family Therapist Associate, MA, LMFTA, ABS, ATR-P
Verified Verified
9 Endorsed
Tacoma, WA 98402
I use art, music, movement, nature, and EMDR to create a treatment plan that fits your unique needs.
Now Accepting New Clients! - Ready to start on a journey of self-discovery, understanding, and fulfillment? Specializing in the intricate intersections of mental health, sexuality, and creativity, I guide individuals through the process of connecting with their desires. I’ll guide you through the challenges of understanding your needs, fostering healthy relationships, and unlocking your true passions. In our safe and supportive space, we'll work together to enhance communication, embrace authenticity, and build newfound confidence that will allow you to prioritize pleasure and your wellbeing.
I use art, music, movement, nature, and EMDR to create a treatment plan that fits your unique needs.
Now Accepting New Clients! - Ready to start on a journey of self-discovery, understanding, and fulfillment? Specializing in the intricate intersections of mental health, sexuality, and creativity, I guide individuals through the process of connecting with their desires. I’ll guide you through the challenges of understanding your needs, fostering healthy relationships, and unlocking your true passions. In our safe and supportive space, we'll work together to enhance communication, embrace authenticity, and build newfound confidence that will allow you to prioritize pleasure and your wellbeing.
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Photo of Annie Sturtewagen, MA, LMHCA, Counselor
Annie Sturtewagen
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Puyallup, WA 98372
She loves working with children in play therapy, music and art therapy.
Accepting New Patients In Person and Telehealth children, teens, and couples. She received their master’s degree in clinical mental health counseling at Northwestern University in June of 2023. Annie's past clinical experience includes working with a variety of clients at a community mental health agency dedicated to reaching underserved populations. Prior to becoming a licensed mental health counselor associate.Annie worked as a board-certified music therapist at a state psychiatric hospital for six years. Annie utilized a variety of expressive arts and therapeutic activities in both individual and group therapy settings.
She loves working with children in play therapy, music and art therapy.
Accepting New Patients In Person and Telehealth children, teens, and couples. She received their master’s degree in clinical mental health counseling at Northwestern University in June of 2023. Annie's past clinical experience includes working with a variety of clients at a community mental health agency dedicated to reaching underserved populations. Prior to becoming a licensed mental health counselor associate.Annie worked as a board-certified music therapist at a state psychiatric hospital for six years. Annie utilized a variety of expressive arts and therapeutic activities in both individual and group therapy settings.
(253) 262-0586 View (253) 262-0586
Photo of Katrina Van Strien, LMHCA, ATR-P, Counselor
Katrina Van Strien
Counselor, LMHCA, ATR-P
Verified Verified
1 Endorsed
Tacoma, WA 98403
Art therapy can be a great tool in healing and re-writing your story.
Maybe you’ve been trying too hard for far too long and need space to create some art and REST. If you have battling anxiety, perfectionism, or the crippling desire to please everyone (or leave the world behind), you’re in the right place. Maybe you've been dealing with intergenerational trauma, academic pressures, or identity struggles and the burden feels unbearable. You don’t have to keep muscling through it alone.
Art therapy can be a great tool in healing and re-writing your story.
Maybe you’ve been trying too hard for far too long and need space to create some art and REST. If you have battling anxiety, perfectionism, or the crippling desire to please everyone (or leave the world behind), you’re in the right place. Maybe you've been dealing with intergenerational trauma, academic pressures, or identity struggles and the burden feels unbearable. You don’t have to keep muscling through it alone.
(253) 528-8357 View (253) 528-8357
Photo of Kaitlin Pifer, LICSW, MSW, CMHS, Clinical Social Work/Therapist
Kaitlin Pifer
Clinical Social Work/Therapist, LICSW, MSW, CMHS
Verified Verified
1 Endorsed
Gig Harbor, WA 98335
Waitlist for new clients
Treatment encompasses evidence-based interventions including EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Exposure Therapy, Motivational Interviewing, Safety Planning, Behavioral Analysis, Art Therapy, Play Therapy, Animal Assisted Therapy, and Neuropsychology.
I specialize in working with children displaying significant behaviors, teens experiencing mood struggles, and parents navigating childhood mental health. I offer ongoing individual and family psychotherapy, crisis intervention, safety planning, as well as trauma, play, art, and animal therapy.
Treatment encompasses evidence-based interventions including EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Exposure Therapy, Motivational Interviewing, Safety Planning, Behavioral Analysis, Art Therapy, Play Therapy, Animal Assisted Therapy, and Neuropsychology.
I specialize in working with children displaying significant behaviors, teens experiencing mood struggles, and parents navigating childhood mental health. I offer ongoing individual and family psychotherapy, crisis intervention, safety planning, as well as trauma, play, art, and animal therapy.
(253) 799-1535 View (253) 799-1535
Photo of Amee Respicio, MSW, LICSW, Clinical Social Work/Therapist
Amee Respicio
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Edgewood, WA 98371
Whether through art, play, or talk, I utilize a blend of cognitive-behavioral, solution-focused, and trauma-informed mental health interventions for children and adolescents (ages 3+) who need support with: anxiety, ADHD, executive functioning support needs, depression, trauma/PTSD, and behavioral problems at home/school. I am also certified in providing Parent-Child Interaction Therapy (PCIT), an evidence-based practice for children who are experiencing emotional and behavioral problems.
Whether through art, play, or talk, I utilize a blend of cognitive-behavioral, solution-focused, and trauma-informed mental health interventions for children and adolescents (ages 3+) who need support with: anxiety, ADHD, executive functioning support needs, depression, trauma/PTSD, and behavioral problems at home/school. I am also certified in providing Parent-Child Interaction Therapy (PCIT), an evidence-based practice for children who are experiencing emotional and behavioral problems.
(253) 352-3847 View (253) 352-3847
Photo of Katie Ladenburg, MSW, MHP, LCSW, Clinical Social Work/Therapist
Katie Ladenburg
Clinical Social Work/Therapist, MSW, MHP, LCSW
Verified Verified
Tacoma, WA 98406  (Online Only)
I offer a holistic approach that includes but not limited to a wide variety of modalities (CBT, DBT, mIndfulness based, EMDR, art therapy, solutions focused, problem solving, and client centered approach).
Are you seeking a compassionate, empathetic, creative, and collaborative therapist to walk along side of you on your journey to self- discovery? Are you feeling stuck in old patterns? Have you tried therapy in the past but didn't really feel like you gained anything new for yourself? Have you been feeling unseen or unheard or trapped from past trauma, depression or anxiety? Then you are in the right place for a different approach.
I offer a holistic approach that includes but not limited to a wide variety of modalities (CBT, DBT, mIndfulness based, EMDR, art therapy, solutions focused, problem solving, and client centered approach).
Are you seeking a compassionate, empathetic, creative, and collaborative therapist to walk along side of you on your journey to self- discovery? Are you feeling stuck in old patterns? Have you tried therapy in the past but didn't really feel like you gained anything new for yourself? Have you been feeling unseen or unheard or trapped from past trauma, depression or anxiety? Then you are in the right place for a different approach.
(253) 867-8397 View (253) 867-8397
Photo of Michelle Baker, LMHC, CMHS, MHP, Counselor
Michelle Baker
Counselor, LMHC, CMHS, MHP
Verified Verified
7 Endorsed
Puyallup, WA 98373
I utilize art therapy believing that we are inherently creative and that we all have the ability to find ways to process deeper emotions and experiences, in a way that language cannot process.
My focus has been on supporting clients experiencing depression, anxiety, domestic violence, and complex trauma. I believe that the therapeutic process looks different for each individual, and I believe in finding a unique, individualized approach for each client. I specialize in working with women, adolescents, children, and those in the queer community. I have a specialized background in art and play therapy.
I utilize art therapy believing that we are inherently creative and that we all have the ability to find ways to process deeper emotions and experiences, in a way that language cannot process.
My focus has been on supporting clients experiencing depression, anxiety, domestic violence, and complex trauma. I believe that the therapeutic process looks different for each individual, and I believe in finding a unique, individualized approach for each client. I specialize in working with women, adolescents, children, and those in the queer community. I have a specialized background in art and play therapy.
(253) 527-7789 View (253) 527-7789
Photo of Kathryn S Crabb, MA, LMHC, Counselor
Kathryn S Crabb
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Fircrest, WA 98466
We'll talk about your visible, tangible life, but also about things like feelings, beliefs, patterns, dreams, imagination, art, relationships, wounds, and the ways your unconscious bubbles up into things that trouble you -- or things that amaze you.
All of us, including you, were born with a core self that’s vibrant, inviolable, and indomitable. It’s still there inside, waiting patiently for each of us to work through the layers of difficulties, frustrations, and self-doubt that have accumulated over the years. When we do that difficult work, we’re able to live more from the core self and less from the wounded layer that so many of us have adopted out of painful necessity. In therapy we'll clarify confusions, heal the hurt places, and connect with your core self so you can live with more ease, truth, and self-love.
We'll talk about your visible, tangible life, but also about things like feelings, beliefs, patterns, dreams, imagination, art, relationships, wounds, and the ways your unconscious bubbles up into things that trouble you -- or things that amaze you.
All of us, including you, were born with a core self that’s vibrant, inviolable, and indomitable. It’s still there inside, waiting patiently for each of us to work through the layers of difficulties, frustrations, and self-doubt that have accumulated over the years. When we do that difficult work, we’re able to live more from the core self and less from the wounded layer that so many of us have adopted out of painful necessity. In therapy we'll clarify confusions, heal the hurt places, and connect with your core self so you can live with more ease, truth, and self-love.
(253) 655-2688 View (253) 655-2688
Photo of Elizabeth Klein, MSW, LSWAIC, Clinical Social Work/Therapist
Elizabeth Klein
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Gig Harbor, WA 98335
Other services: Life Coaching, Reiki Energy Healing, Sacred Plant Facilitation, Biofield Tuning (Sound Healing), Body Movement, Art Therapy.
Current Openings for Private Pay Ketamine-Assisted Therapy... All others: 3-4 month waitlist. I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
Other services: Life Coaching, Reiki Energy Healing, Sacred Plant Facilitation, Biofield Tuning (Sound Healing), Body Movement, Art Therapy.
Current Openings for Private Pay Ketamine-Assisted Therapy... All others: 3-4 month waitlist. I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
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See more therapy options for Pierce County

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.