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Check out therapists located nearby or offering teletherapy in Washington below.

Online Therapists

Claire Moorer
Counselor, LMHC, MA
Verified Verified
Spokane, WA 99204
I am intensively trained in EMDR (eye movement desensitization and reprocessing) and DBT (dialectical behavior therapy), and certified in the former.
We are all a creation of biology and the environment we are brought up in. While many of our problems are not our faults, it is up to each of us to solve them anyway. That's where I would like to help. We can't do what we haven't been taught, and unfortunately, many people have not been taught how to process the impactful moments of their lives in a way that leaves them feeling in control of themselves. Through therapy, each person can feel empowered to make their life what they want it to be; not just what their experiences have currently left them with.
I am intensively trained in EMDR (eye movement desensitization and reprocessing) and DBT (dialectical behavior therapy), and certified in the former.
We are all a creation of biology and the environment we are brought up in. While many of our problems are not our faults, it is up to each of us to solve them anyway. That's where I would like to help. We can't do what we haven't been taught, and unfortunately, many people have not been taught how to process the impactful moments of their lives in a way that leaves them feeling in control of themselves. Through therapy, each person can feel empowered to make their life what they want it to be; not just what their experiences have currently left them with.
(509) 479-7393 View (509) 479-7393
Photo of Christopher Robin Carver, LICSW, DHA, Clinical Social Work/Therapist
Christopher Robin Carver
Clinical Social Work/Therapist, LICSW, DHA
Verified Verified
Spokane, WA 99208  (Online Only)
I am trained in CBT, DBT, EMDR, and MI modalities.
Hello, my name is Christopher Carver, and welcome to your next mission. I am located in the Eastern Washington Spokane area and conduct telehealth session throughout the state of Washington. I'm passionate about helping individuals overcome trauma and achieve a better future. I can assist all stuck in their lives due to a relationship, job situation, life's challenges, or past trauma. accepting some insurance providers or private pay. Please reach out to my scheduling team and lets set up an appointment. 425-678-6463
I am trained in CBT, DBT, EMDR, and MI modalities.
Hello, my name is Christopher Carver, and welcome to your next mission. I am located in the Eastern Washington Spokane area and conduct telehealth session throughout the state of Washington. I'm passionate about helping individuals overcome trauma and achieve a better future. I can assist all stuck in their lives due to a relationship, job situation, life's challenges, or past trauma. accepting some insurance providers or private pay. Please reach out to my scheduling team and lets set up an appointment. 425-678-6463
(509) 245-1684 View (509) 245-1684
Photo of Rachel Coleman, LICSW, Clinical Social Work/Therapist
Rachel Coleman
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99201
I have extensive experience working with anxiety, depression, mood disorders, chronic pain, and complex medical issues, using evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialect Behavioral Therapy (DBT), and Solutions Focused Therapy.
These days life's challenges can feel overwhelming. Recognizing that we need support can feel daunting. Therapy offers a safe and compassionate environment for you to explore your strengths, learn tools for healing, develop resilience, and gain insight and clarity for moving forward in your life and your realtionships. I practice a strengths-based approach where clients are empowered to build upon their strengths, learn new skills, and achieve their best self.
I have extensive experience working with anxiety, depression, mood disorders, chronic pain, and complex medical issues, using evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialect Behavioral Therapy (DBT), and Solutions Focused Therapy.
These days life's challenges can feel overwhelming. Recognizing that we need support can feel daunting. Therapy offers a safe and compassionate environment for you to explore your strengths, learn tools for healing, develop resilience, and gain insight and clarity for moving forward in your life and your realtionships. I practice a strengths-based approach where clients are empowered to build upon their strengths, learn new skills, and achieve their best self.
(509) 481-9629 View (509) 481-9629
Photo of Angela Mello - Beyond Behavioral Health, MSW, LICSW, SUDP, Clinical Social Work/Therapist
Beyond Behavioral Health
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
2 Endorsed
Spokane, WA 99202
Our patient's want freedom. They want to reclaim their dignity and restore life balance. Our staff are proficient in a variety of different approaches such as CBT, Affirmative Therapy, DBT, and EMDR. Our areas of practice including substance use disorders, co-occurring disorders, major depressive disorder, trauma, anxiety and panic disorders, bipolar type 1 and 2, couples, PTSD, children, teens, and many LGBTQ related needs. We also proudly offer medication management for our community members.
Our patient's want freedom. They want to reclaim their dignity and restore life balance. Our staff are proficient in a variety of different approaches such as CBT, Affirmative Therapy, DBT, and EMDR. Our areas of practice including substance use disorders, co-occurring disorders, major depressive disorder, trauma, anxiety and panic disorders, bipolar type 1 and 2, couples, PTSD, children, teens, and many LGBTQ related needs. We also proudly offer medication management for our community members.
(509) 213-0628 View (509) 213-0628
Photo of Rochelle Sundeen DiConti, LMHC, SUDP
Rochelle Sundeen DiConti
Mental Health Counselor, LMHC, SUDP
Verified Verified
1 Endorsed
Colville, WA 99114
My name is Rochelle DiConti and I'm a Licensed Mental Health and Addictions Counselor, with 10 years of experience. I am the owner of Happy Camper Counseling in Colville, Washington. I am a Christian counselor and specialize in work with codependency, narcissistic abuse, problematic relationships, assertiveness/boundaries training, and addiction treatment with help from 12 Step principles. I use DBT and CBT therapies, but also use several other therapeutic approaches and I have an extensive history in working with military families.
My name is Rochelle DiConti and I'm a Licensed Mental Health and Addictions Counselor, with 10 years of experience. I am the owner of Happy Camper Counseling in Colville, Washington. I am a Christian counselor and specialize in work with codependency, narcissistic abuse, problematic relationships, assertiveness/boundaries training, and addiction treatment with help from 12 Step principles. I use DBT and CBT therapies, but also use several other therapeutic approaches and I have an extensive history in working with military families.
(509) 516-1607 View (509) 516-1607
Photo of Kate Fitzpatrick O'Leary, MA, LMHC, CPC, Counselor
Kate Fitzpatrick O'Leary
Counselor, MA, LMHC, CPC
Verified Verified
1 Endorsed
Spokane, WA 99203  (Online Only)
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
(702) 291-7651 View (702) 291-7651
Photo of Eric K Kammersgard, MA, LMFT, LMHC, Counselor
Eric K Kammersgard
Counselor, MA, LMFT, LMHC
Verified Verified
1 Endorsed
Northport, WA 99157  (Online Only)
Hello, and thanks for considering me to assist in your life journey. I am a marriage and family therapist licensed in California and a licensed mental health counselor in Washington with over 30 years of experience working the continuum of behavioral health. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting problems, goal setting, and career challenges. My counseling style is to work collaboratively with you to jointly determine your specific needs and to develop goals and an action plan.
Hello, and thanks for considering me to assist in your life journey. I am a marriage and family therapist licensed in California and a licensed mental health counselor in Washington with over 30 years of experience working the continuum of behavioral health. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting problems, goal setting, and career challenges. My counseling style is to work collaboratively with you to jointly determine your specific needs and to develop goals and an action plan.
(509) 239-7027 View (509) 239-7027
Photo of Jo Nell R Amburgey - Jo Nell R Amburgey LICSW, LICSW, Clinical Social Work/Therapist
Jo Nell R Amburgey LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Colville, WA 99114
Everyone has problems coping at times. Are you going through a stressful time, struggling or feeling stuck? This could be many situations such as leaving a job or losing a loved one, experiencing a life transition, or relationship difficulties. Frequently there are accompanying problems such as depression, anxiety or anger issues as welI that are pushing you down or holding you back. I have experience in working with people with these problems. You and I will work together in therapy to help you stop struggling and get you to where you want to be.
Everyone has problems coping at times. Are you going through a stressful time, struggling or feeling stuck? This could be many situations such as leaving a job or losing a loved one, experiencing a life transition, or relationship difficulties. Frequently there are accompanying problems such as depression, anxiety or anger issues as welI that are pushing you down or holding you back. I have experience in working with people with these problems. You and I will work together in therapy to help you stop struggling and get you to where you want to be.
(509) 774-5501 View (509) 774-5501
Photo of Brett A Helling, LICSW, MSW, Clinical Social Work/Therapist
Brett A Helling
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Spokane, WA 99201
Waitlist for new clients
We all get stuck at times and it can be quite difficult to navigate overwhelming circumstances and stressors alone. I work with all demographics but place greater focus on on men's issues. My approach is to build a comfortable and relational environment where each person can be real, regardless of their unique struggle.
We all get stuck at times and it can be quite difficult to navigate overwhelming circumstances and stressors alone. I work with all demographics but place greater focus on on men's issues. My approach is to build a comfortable and relational environment where each person can be real, regardless of their unique struggle.
(509) 341-0029 View (509) 341-0029
Photo of Dr. Jessica Fritzges, PhD, Psychologist
Dr. Jessica Fritzges
Psychologist, PhD
Verified Verified
Spokane, WA 99201  (Online Only)
I work with professional, motivated people who are ready to overcome long-standing emotional barriers to achieve their fullest potential. Many of my patients are seeking healing from abusive relationships, betrayal trauma, work or military trauma, and early childhood wounds, and they are ready to do the deep inner work needed to overcome PTSD, depression, and anxiety. When they begin therapy, they are ready to explore painful areas they may have pushed away for years, and are in a place where they are ready to challenge themselves to overcome their pain.
I work with professional, motivated people who are ready to overcome long-standing emotional barriers to achieve their fullest potential. Many of my patients are seeking healing from abusive relationships, betrayal trauma, work or military trauma, and early childhood wounds, and they are ready to do the deep inner work needed to overcome PTSD, depression, and anxiety. When they begin therapy, they are ready to explore painful areas they may have pushed away for years, and are in a place where they are ready to challenge themselves to overcome their pain.
(509) 673-7382 View (509) 673-7382
Photo of Amanda M Speer, LMHC, CPC, Counselor
Amanda M Speer
Counselor, LMHC, CPC
Verified Verified
Spokane, WA 99201  (Online Only)
My primary focus is to help clients discover the best version of themselves in a safe, non-judgmental environment. "Only when we are brave enough to explore the darkness will we discover the infinite power of our light"-Bene Brown.
My primary focus is to help clients discover the best version of themselves in a safe, non-judgmental environment. "Only when we are brave enough to explore the darkness will we discover the infinite power of our light"-Bene Brown.
(702) 919-7080 View (702) 919-7080
Photo of Carissa Peden, MA, LMHC, Counselor
Carissa Peden
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99202
I am a licensed mental health counselor in Washington State and offer individual sessions. I specialize in LGBTQ+ issues, polyamory, and gender assessments for hormone and/or surgery letters. I also treat a wide variety of other mental health issues including depression, anxiety, trauma, autism, personality disorders, bipolar, and more.
I am a licensed mental health counselor in Washington State and offer individual sessions. I specialize in LGBTQ+ issues, polyamory, and gender assessments for hormone and/or surgery letters. I also treat a wide variety of other mental health issues including depression, anxiety, trauma, autism, personality disorders, bipolar, and more.
(509) 204-5489 View (509) 204-5489
Photo of Caitlynn Vogl, MA, LMHC, CASDCS, Counselor
Caitlynn Vogl
Counselor, MA, LMHC, CASDCS
Verified Verified
Spokane, WA 99201  (Online Only)
Waitlist for new clients
If you are a parent or caregiver who is having a difficult time finding support for your children or teens during this time, I want you to know I am here to help. I provide a warm and caring relationship where children and families can express themselves, grow independently, adjust to life's difficult circumstances and find a way to navigate relationships both in and out of the family. I specialize in trauma-focused cognitive behavioral therapy, EMDR, and ego state therapy in my practice but am experienced in a variety of therapies and want to ensure children and their families feel supported in whatever therapy model is chosen.
If you are a parent or caregiver who is having a difficult time finding support for your children or teens during this time, I want you to know I am here to help. I provide a warm and caring relationship where children and families can express themselves, grow independently, adjust to life's difficult circumstances and find a way to navigate relationships both in and out of the family. I specialize in trauma-focused cognitive behavioral therapy, EMDR, and ego state therapy in my practice but am experienced in a variety of therapies and want to ensure children and their families feel supported in whatever therapy model is chosen.
(509) 210-6675 View (509) 210-6675
Amy Sandow
Counselor, LSWAIC, LMHCA, SUDPT
Verified Verified
Spokane, WA 99204
(509) 341-0582 View (509) 341-0582

See more therapy options for Pend Oreille County

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.