Relationship Issues Therapists in Olympia, WA
My practice is broad-based, from anxiety and relationship issues, to complex trauma and existential crisis.
In the field of mental health, we talk a lot about issues and disorders. But that overlooks an important question: What does it mean to be mentally ordered? What would a mentally ordered life look and feel like? What would be different? If you have been stuck in a rut (or find it hard to get out of bed), if you have been unable to stop doing things in ways that don’t work, or find you get in your own way and find it’s time to develop more workable ways of seeing and acting, therapy can help with that. In my practice I utilize approaches that include CBT, trauma and attachment, acceptance and commitment, and evolutionary practices.
My practice is broad-based, from anxiety and relationship issues, to complex trauma and existential crisis.
In the field of mental health, we talk a lot about issues and disorders. But that overlooks an important question: What does it mean to be mentally ordered? What would a mentally ordered life look and feel like? What would be different? If you have been stuck in a rut (or find it hard to get out of bed), if you have been unable to stop doing things in ways that don’t work, or find you get in your own way and find it’s time to develop more workable ways of seeing and acting, therapy can help with that. In my practice I utilize approaches that include CBT, trauma and attachment, acceptance and commitment, and evolutionary practices.
Kessa Stephenson Taylor
Licensed Professional Counselor, MA
Verified Verified
Olympia, WA 98502 (Online Only)
I have taken several trainings in healthy romantic relationship dynamics, marriage meeting structure, assertive communication dynamics, domestic violence dynamics, and EMDR for trauma reprocessing.
My ideal client would be someone who wants to work on how their attachment style, dysfunctional family roles (potentially including codependency), and/or dealing with narcissistic abuse have contributed to their current struggles with anxiety. They would want to understand the difference between assertiveness and aggression, make strides in self-advocacy, and set healthy boundaries to improve their quality of life and interpersonal relationships.
I have taken several trainings in healthy romantic relationship dynamics, marriage meeting structure, assertive communication dynamics, domestic violence dynamics, and EMDR for trauma reprocessing.
My ideal client would be someone who wants to work on how their attachment style, dysfunctional family roles (potentially including codependency), and/or dealing with narcissistic abuse have contributed to their current struggles with anxiety. They would want to understand the difference between assertiveness and aggression, make strides in self-advocacy, and set healthy boundaries to improve their quality of life and interpersonal relationships.
The counseling relationship is a partnership, and I will honor the expertise you bring regarding yourself and your experiences.
I am a holistic, trauma-informed therapist and work across the lifespan to address symptoms of depression, anxiety, trauma, and relationship concerns. I hope to offer a warm and supportive environment where you and I can partner together to support your unique growth and well-being.
The counseling relationship is a partnership, and I will honor the expertise you bring regarding yourself and your experiences.
I am a holistic, trauma-informed therapist and work across the lifespan to address symptoms of depression, anxiety, trauma, and relationship concerns. I hope to offer a warm and supportive environment where you and I can partner together to support your unique growth and well-being.
I believe that the relationship to our self is the most important relationship that we will ever have. A bond with a therapist who witnesses and understands us in a nonjudgmental way can be a wonderful ally in improving that relationship and making positive changes in our lives. Trauma, attachment issues, toxic families of origin, oppression, grief, and ancestral/family patterns are just some just some examples that can cause suffering that motivates someone to start therapy. I have experience working with clients with depression, anxiety, panic attacks, PTSD, and other mood disorders that make it difficult to function in life.
I believe that the relationship to our self is the most important relationship that we will ever have. A bond with a therapist who witnesses and understands us in a nonjudgmental way can be a wonderful ally in improving that relationship and making positive changes in our lives. Trauma, attachment issues, toxic families of origin, oppression, grief, and ancestral/family patterns are just some just some examples that can cause suffering that motivates someone to start therapy. I have experience working with clients with depression, anxiety, panic attacks, PTSD, and other mood disorders that make it difficult to function in life.
In couples or relationship counseling, the goal is to get each other to communicate assertively and listen to each other.
**Currently accepting new clients.** **Stress from politics.** I offer a safe space for you to talk about the things that are most important to you. Therapy is a place for you to figure out problems, vent, be vulnerable, bring your questions, and learn. I help people who feel stuck, conflicted, unsupported, lost, or overwhelmed. I work with couples, adults, and teens. From a foundation of examining and working with feelings, I help people with problems including grief, stress about the world, anxiety, depression, shame, relationships, communication skills, low self-esteem, and life transitions.
In couples or relationship counseling, the goal is to get each other to communicate assertively and listen to each other.
**Currently accepting new clients.** **Stress from politics.** I offer a safe space for you to talk about the things that are most important to you. Therapy is a place for you to figure out problems, vent, be vulnerable, bring your questions, and learn. I help people who feel stuck, conflicted, unsupported, lost, or overwhelmed. I work with couples, adults, and teens. From a foundation of examining and working with feelings, I help people with problems including grief, stress about the world, anxiety, depression, shame, relationships, communication skills, low self-esteem, and life transitions.
For children, I am trained in Child-Centered Play Therapy, Child-Parent Relationship Therapy, and Sandtray.
I am Sandra McLeod, a fully licensed Marriage and Family Therapist and a Registered Play Therapist which means I treat all ages and specialize in treating children, adolescents, and teens. Is your child or another member of your family showing signs of stress, anxiety, depression? Have you or they experienced trauma? Or possibly there are sensory or learning challenges present that may interfere with a healthy, balanced life? I may be able to help.
For children, I am trained in Child-Centered Play Therapy, Child-Parent Relationship Therapy, and Sandtray.
I am Sandra McLeod, a fully licensed Marriage and Family Therapist and a Registered Play Therapist which means I treat all ages and specialize in treating children, adolescents, and teens. Is your child or another member of your family showing signs of stress, anxiety, depression? Have you or they experienced trauma? Or possibly there are sensory or learning challenges present that may interfere with a healthy, balanced life? I may be able to help.
I believe the relationship I build with clients is the cornerstone of growth and thus, place this first and foremost in my approach to therapy.
I have immediate weekend availability and am contracted with Regence (all other insurance providers are out of network). Are you feeling unfulfilled in life? Maybe you want to find more joy, or maybe your relationship feels stale. Are you struggling to communicate with the important people in your life? Maybe you just feel like something is missing in your life. If any of this feels familiar, you are not alone! I work with clients facing a variety of concerns, working alongside my clients to find solutions to their concerns is my focus. I bring my authentic self to session so you feel comfortable being yourself too.
I believe the relationship I build with clients is the cornerstone of growth and thus, place this first and foremost in my approach to therapy.
I have immediate weekend availability and am contracted with Regence (all other insurance providers are out of network). Are you feeling unfulfilled in life? Maybe you want to find more joy, or maybe your relationship feels stale. Are you struggling to communicate with the important people in your life? Maybe you just feel like something is missing in your life. If any of this feels familiar, you are not alone! I work with clients facing a variety of concerns, working alongside my clients to find solutions to their concerns is my focus. I bring my authentic self to session so you feel comfortable being yourself too.
Accepting New Clients!. Providing services to teens and adults who are struggling with mood and/or behavioral issues, depression, anxiety, frustrated parents, relationship issues, cancer patients/survivors/individuals that hope for a better life. I consider individual's strengths and needs in order to provide the best therapeutic interventions. I specialize in providing trauma focused modalities to those who are struggling with trauma and may be suffering from PTSD. I also provide services to a wide range of individuals, utilizing a number of therapeutic inventions.
Accepting New Clients!. Providing services to teens and adults who are struggling with mood and/or behavioral issues, depression, anxiety, frustrated parents, relationship issues, cancer patients/survivors/individuals that hope for a better life. I consider individual's strengths and needs in order to provide the best therapeutic interventions. I specialize in providing trauma focused modalities to those who are struggling with trauma and may be suffering from PTSD. I also provide services to a wide range of individuals, utilizing a number of therapeutic inventions.
I believe that much of therapy is about developing a deeper understanding of ourselves; how do we view and relate to our self, others, and the world? I am passionate about identity exploration, including gender, sexuality, and racial identities, grief and trauma processing, life transitions, relationship difficulties, and communication styles.
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
I believe that much of therapy is about developing a deeper understanding of ourselves; how do we view and relate to our self, others, and the world? I am passionate about identity exploration, including gender, sexuality, and racial identities, grief and trauma processing, life transitions, relationship difficulties, and communication styles.
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
Whitney Baker
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Olympia, WA 98503 (Online Only)
I firmly believe that the cornerstone of effective therapy is a strong therapeutic relationship, where genuine connection is paramount.
My passion lies in working with couples and individuals who seek to enhance their relationships. I can guide you through improving communication, reducing relationship anxiety, sharing the mental and emotional load, addressing anxious and avoidant attachment styles, processing relevant traumas and navigating conflicts constructively (because fights are still going to happen!). Together, we will embark on a journey to strengthen your bonds and cultivate a healthier, more fulfilling relationships. Let’s work together to transform challenges into opportunities for growth and connection!
I firmly believe that the cornerstone of effective therapy is a strong therapeutic relationship, where genuine connection is paramount.
My passion lies in working with couples and individuals who seek to enhance their relationships. I can guide you through improving communication, reducing relationship anxiety, sharing the mental and emotional load, addressing anxious and avoidant attachment styles, processing relevant traumas and navigating conflicts constructively (because fights are still going to happen!). Together, we will embark on a journey to strengthen your bonds and cultivate a healthier, more fulfilling relationships. Let’s work together to transform challenges into opportunities for growth and connection!
I specialize in women’s empowerment, relationship healing, emotions, mental well being, creativity, transformation, and embodiment.
I hold safe space for you to move through difficulties and challenges. In my presence you will feel seen, understood, validated and empowered. My unique style of healing, coaching, and counseling meets you right where you are. The journey of life is sometimes joyful and sometimes painful. I do not see you as a diagnosis to be solved, but a whole being doing the work of reconnecting with yourself so you can move forward with a clear sense of self awareness and inner strength. We are all souls living a human experience. You are a unique being worthy of love and happiness. Your needs matter. Your desires matter. You matter.
I specialize in women’s empowerment, relationship healing, emotions, mental well being, creativity, transformation, and embodiment.
I hold safe space for you to move through difficulties and challenges. In my presence you will feel seen, understood, validated and empowered. My unique style of healing, coaching, and counseling meets you right where you are. The journey of life is sometimes joyful and sometimes painful. I do not see you as a diagnosis to be solved, but a whole being doing the work of reconnecting with yourself so you can move forward with a clear sense of self awareness and inner strength. We are all souls living a human experience. You are a unique being worthy of love and happiness. Your needs matter. Your desires matter. You matter.
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It's essential the therapeutic relationship be one of trust, transparency, and authenticity to foster growth and healing.
Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 6 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!
It's essential the therapeutic relationship be one of trust, transparency, and authenticity to foster growth and healing.
Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 6 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!
Jenna Abrams
Clinical Social Work/Therapist, LICSW
Verified Verified
Olympia, WA 98501 (Online Only)
Waitlist for new clients
Together, we will create a trusting relationship in a safe environment.
Hi there! I am currently accepting new WA and NC Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
Together, we will create a trusting relationship in a safe environment.
Hi there! I am currently accepting new WA and NC Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
Nicole Hoagland
Clinical Social Work/Therapist, LCSW, LASW
Verified Verified
Olympia, WA 98501
Waitlist for new clients
I believe that within a healthy therapeutic relationship, transformation is possible, even wondrous.
"You are braver than you believe. Stronger than you seem. Smarter than you think." -A.A. Milne. If this is your first step in wondering if therapy is right for you, I'm glad you made it here. If you, or someone you love, has been diagnosed with a life-limiting or terminal illness, I'm glad you made it here. If you're struggling with feelings of grief, loss, burnout, isolation, depression, or anxiety, I'm glad you made it here. If your once-fulfilling work (paid or unpaid) now feels draining, I'm glad you made it here. Therapy is the process of exploring what restricts us and developing the skills and insights to nurture growth.
I believe that within a healthy therapeutic relationship, transformation is possible, even wondrous.
"You are braver than you believe. Stronger than you seem. Smarter than you think." -A.A. Milne. If this is your first step in wondering if therapy is right for you, I'm glad you made it here. If you, or someone you love, has been diagnosed with a life-limiting or terminal illness, I'm glad you made it here. If you're struggling with feelings of grief, loss, burnout, isolation, depression, or anxiety, I'm glad you made it here. If your once-fulfilling work (paid or unpaid) now feels draining, I'm glad you made it here. Therapy is the process of exploring what restricts us and developing the skills and insights to nurture growth.
Catalina Lopez - Anger Trauma Identity
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
1 Endorsed
Olympia, WA 98503 (Online Only)
I help my clients address their anger, relationship conflict, identity issues, and breaking cycles of generational trauma. Together, we can figure out what to do with the resentment, frustration, or loneliness you might feel. I will bring into session my honesty and respect for you. I believe you deserve a place free of judgment or expectations. In that safety, my clients will often interact with the root of the conflict in their lives, their patterns, and their emotional experiences.
I help my clients address their anger, relationship conflict, identity issues, and breaking cycles of generational trauma. Together, we can figure out what to do with the resentment, frustration, or loneliness you might feel. I will bring into session my honesty and respect for you. I believe you deserve a place free of judgment or expectations. In that safety, my clients will often interact with the root of the conflict in their lives, their patterns, and their emotional experiences.
I've spent 12 years in a private practice working with folks who are seeking help with anxiety, depression, relationship issues, and life transitions. I work with clients who are seeking a space for self-reflection and growth, and help in building relationship skills and coping strategies that can help them move through life in a more skillful way. I love working with people, and I use a warm and compassionate approach, not without direct and honest feedback. I'm often described as gentle and grounding, providing a comfortable space for the work of therapy.
I've spent 12 years in a private practice working with folks who are seeking help with anxiety, depression, relationship issues, and life transitions. I work with clients who are seeking a space for self-reflection and growth, and help in building relationship skills and coping strategies that can help them move through life in a more skillful way. I love working with people, and I use a warm and compassionate approach, not without direct and honest feedback. I'm often described as gentle and grounding, providing a comfortable space for the work of therapy.
From the outside it seems like you have it all together, so why aren't you content? Maybe it's work, your relationships, or something else you can't quite put your finger on. Maybe you're struggling with feelings of sadness, unfulfillment, or pain. Maybe you find it difficult to relax, be present, and are constantly looking forward to when you'll finally be happy. Whatever it is, it doesn't feel good, and it definitely doesn't have to be this way. In therapy, I will work to build a collaborative relationship where we can explore these feelings together, and help you to tap into a life that holds more meaning, ease, and fulfilment.
From the outside it seems like you have it all together, so why aren't you content? Maybe it's work, your relationships, or something else you can't quite put your finger on. Maybe you're struggling with feelings of sadness, unfulfillment, or pain. Maybe you find it difficult to relax, be present, and are constantly looking forward to when you'll finally be happy. Whatever it is, it doesn't feel good, and it definitely doesn't have to be this way. In therapy, I will work to build a collaborative relationship where we can explore these feelings together, and help you to tap into a life that holds more meaning, ease, and fulfilment.
At The Care Center I specialize in relationship counseling and complex trauma, PTSD, and Dissociative Identity Disorder. I help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. I'm also passionate about helping others heal from past traumas. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn weird communication skills or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you won't need more "skills."
At The Care Center I specialize in relationship counseling and complex trauma, PTSD, and Dissociative Identity Disorder. I help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. I'm also passionate about helping others heal from past traumas. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn weird communication skills or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you won't need more "skills."
Autumn C Star
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
2 Endorsed
Olympia, WA 98501 (Online Only)
I have depth of experience supporting folx navigating marginalization, neurodivergence, gender identity, relationship struggles, & life changes.
Currently accepting new clients. I work with couples, polycules, new relationships, platonic life partners, friends, groups and families. I am passionate about serving folks who are part of the 2SL-GBTQIA+ and poly/ethical non-monogamy communities. Living in a society that prioritizes profit over people and systematically privileges & oppresses based on identity takes a large toll. I believe therapy is a resource to help us navigate this world & be intentional about how we show up in ourselves and our relationships. My approach is to meet people where they are at and provide tools and practices to aid them in living authentically.
I have depth of experience supporting folx navigating marginalization, neurodivergence, gender identity, relationship struggles, & life changes.
Currently accepting new clients. I work with couples, polycules, new relationships, platonic life partners, friends, groups and families. I am passionate about serving folks who are part of the 2SL-GBTQIA+ and poly/ethical non-monogamy communities. Living in a society that prioritizes profit over people and systematically privileges & oppresses based on identity takes a large toll. I believe therapy is a resource to help us navigate this world & be intentional about how we show up in ourselves and our relationships. My approach is to meet people where they are at and provide tools and practices to aid them in living authentically.
Brandon Adams
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Olympia, WA 98502 (Online Only)
I believe that sometimes our greatest challenges can be a doorway to important change and growth. This can be true in our personal lives, romantic relationships, and families. I provide a safe and non-judgmental space for healing many issues, including grief, trauma, depression, anxiety, confusion, relationship issues, life transitions, and worry. I enjoy working with Highly Sensitive People (HSPs) and people who identify as neurodivergent; I have a lot of empathy for those who feel deeply and have a more sensitive nervous system.
I believe that sometimes our greatest challenges can be a doorway to important change and growth. This can be true in our personal lives, romantic relationships, and families. I provide a safe and non-judgmental space for healing many issues, including grief, trauma, depression, anxiety, confusion, relationship issues, life transitions, and worry. I enjoy working with Highly Sensitive People (HSPs) and people who identify as neurodivergent; I have a lot of empathy for those who feel deeply and have a more sensitive nervous system.
See more therapy options for Olympia
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