Therapists in Olympia, WA

Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.

Currently accepting new clients. I work with couples, polycules, new relationships, platonic life partners, friends, groups and families. I am passionate about serving folks who are part of the 2SL-GBTQIA+ and poly/ethical non-monogamy communities. Living in a society that prioritizes profit over people and systematically privileges & oppresses based on identity takes a large toll. I believe therapy is a resource to help us navigate this world & be intentional about how we show up in ourselves and our relationships. My approach is to meet people where they are at and provide tools and practices to aid them in living authentically.

I focus on creating a warm environment for my client to feel safe and able to process whatever their wanting to work on. There is no pressure to focus on one topic, as life has it's ups and downs. The treatment plan is created by my client and myself, in order to ensure the focus is on what my client would like to work on .

Life happens; the effects of loss vary; and the impacts of stress/trauma are more ‘normal’ than most people realize. You are not alone; your struggles are real; and your mental wellness is and should be treated with as much vigor as your need for food and shelter. It is natural for our bodies to want to heal themselves; and our human strength and natural behavior is to adapt and evolve. We develop negative coping skills as we adapt to stress/trauma, grief/loss, major life changes/transitions, chronic illness/pain, identity struggles, and relationship conflicts.

I ASK: What do you wish people could understand about you more, especially if you come from a marginalized community? I HELP: You communicate your feelings better so you can find more fulfillment and connection in your relationships. I AM: Non-judgmental, collaborative, funny, human, efficient, curious, authentic. I OFFER: Afternoon, evening, and late evening appointments during the week, including 7:00pm, 8:30pm, and 10pm session times.

Now known as Anna McGregor, I am a mental health counselor associate who supports individuals and couples. Every life brings its share of difficulty, disappointment, and distress, and my receptive, strengths-based, inclusive style aims to create an authentic connection where we can address what’s really present in your heart and mind. Whatever you're navigating, I will collaborate with you to determine the best course for you to feel better, meet your needs, and accomplish your goals. Specifically, I have experience helping folks with anxiety, depression, trauma, addictions, PTSD, setting interpersonal limits, and more.

You hope to ease your distress and experience healing, and ultimately, to enjoy satisfying, fulfilling relationships with others and with yourself. You seek the magic that comes from looking within and cultivating a relationship with your own rich inner world- a brave and vulnerable first step to finding wholeness, relief, and self-awareness. Depth psychotherapy is the process of turning inward and examining unconscious aspects of the self that have influenced you outside of your awareness, a practice that not only alleviates symptoms and suffering, but transforms unhealthy coping behaviors and problematic relationship patterns.

I primarily work with people who are struggling with anxiety, depression, and distress in relationships (whether that is partners, family, or friends). My clients are mostly young adults or older, although I am happy to work with younger children in the context of family therapy. Additionally, specialize in working with those in the LGBTQ+, Ethical Non-Monogamy (ENM), sex worker, and Kink communities.

Hi! I hope finding your way here is a step towards getting the support that fits you best. About me: I often work with LGBTQ+ clients. I'm a sex, kink and polyamory/ ethical non-monogamy positive therapist, a body liberation supportive provider and I celebrate neurodiversity. I often utilize connection with nature, creativity, and somatic tools for nervous system regulation. I also enjoy working with meaning making/ spirituality, and life transitions. I'd love to support you in creating more of the life you want. If you want to know more, check out my website!

We offer mental health outpatient counseling/therapy services for children, adolescents, and adults. We also provide Telemental Health for Overseas US Military Families and Expats.

My ideal client is ready to contemplate change to relieve their suffering. It is a joy to see clients meet their goals of feeling better from anxiety and depression. I love to work with clients who are willing to identify their strengths and their challenges to become more connected with themselves and those who are close to them.

As a therapist I offer witness, support and guidance for your unique life experience. Together, we will cultivate compassion for your challenges and help you to resource the skills and strengths you already may have. By identifying the symptoms that are present and the growth cycle(s) you are in, we can find meaning in your challenges and empower your ability to make healthy and authentic choices. Together, we can shed light on what may be eluding your current seeing, allowing you to recover your inner resources for healing and to gain new tools and insights for personal growth.

Currently accepting new clients. Therapy can be difficult, but I hope to help the process with warmth and humor when appropriate. I am excited to work with adults, elders, youth, and children who are wanting to find a way back to themselves. In therapy we might work on building skills, gaining knowledge, or talking about current or past difficulties and experiences. I have a sliding scale from 90$-125$ and can provide superbills to help the reimbursement process with your insurance company. I cannot guarantee that your insurance company will accept my superbill so please check with your provider.

Sometimes we need support with what has happened, what is happening in our lives now, or the uncertainty of what the future holds. Maybe you feeling deeply out of alignment with yourself, partners, children, or community. Our relationships to ourselves and each other is dynamic and can get messy. We find ourselves responding, feeling, and living in ways that don't serve us or the ones we love. I'm here to support folks, who are looking for a place to process experiences, move towards healthier relationships with family members and loved ones, and want help learning new ways of working with feelings.

I provide Clinical Consultation for Clinicians, Supervision for professionals seeking License Hours as well as Mental Health Counseling & Adoption Home Studies. My website provides more information on all of these services including my expertise, training & focus. With every service I aim to provide a comfortable, safe & non-judgmental experience. This is imperative to help support you in your growth. I enjoy working with everyone regardless, of race, color, creed, ethnicity, religion, spiritual practice, age or sexual orientation.

I work within the modality of Somatic Movement Therapy and practice from the premise that body experience and movement hold a unique role in understanding and transforming human behavior. Sessions develop by directing clients awareness to sensation, impulse, movement and/or emotion in order to support physiological and neurological process. The pace and direction of this work is client led through verbal and nonverbal feedback. This approach is founded in developmental therapy, interpersonal neurobiology and attachment theory.

We are accepting new clients! Hi, I'm Camila Tonn (she/ella), As an immigrant and queer therapist fluent in both Spanish and English, I'm committed to providing ongoing support and walking beside you throughout your therapeutic journey. My practice focuses on adults and adolescents, specializing in LGBTQIA+ individuals, survivors of trauma (including sexual and/or domestic violence), those diagnosed with HIV, individuals navigating significant life changes, and those seeking support for anxiety or depression. My goal is to provide a safe space and personalized support to help navigate challenges and achieve emotional well-being

Are you feeling overwhelmed? Are you having problems at work, home or with others? Are you struggling with drinking, substance use, stress eating, or just taking basic care of yourself? I am here to help, by offering safe, trusting, affirmative, warm, non-judgmental counseling. Life has its challenges and as a Board-Certified Psychiatric Mental Health Nurse Practitioner I believe mutual respect, trust, empathy, authenticity and compassion are the foundation successful practice. These allow concerns to be worked through together in a safe/private space! Mental health medication and weight loss help along with counseling offered too!

I work with queer folks, women, femmes, and enbies who struggle with understanding and accepting themselves. Maybe you have low self-esteem and can’t figure out why. You might succeed at most things you do but still can’t truly feel your self-worth. Maybe you politically identify as body positive, but you can’t seem to apply that acceptance to your own body. Maybe you have trouble understanding your sexuality or your gender. Maybe you had a faith system that was deeply important to you and now you find yourself questioning that faith or even losing it altogether, and don't know who you are without it.