Family Systems Therapists in Olalla, WA
Internal Family Systems Therapy guides a lot of my work.
Do you struggle with depression, anxiety or self-criticism? Do you get overwhelmed by your feelings? Do you often feel lonely and misunderstood, even by those you love most? My goal as a therapist is to provide a safe, accepting and genuine place to help you learn to live your life to the fullest, actually being present...and discovering your strengths and potential. Understanding ourselves more allows us to get the connection and love we long for from others in our lives.
Every person who comes to me has unique vulnerablities and experiences as well as unique personal strengths to discover.
Internal Family Systems Therapy guides a lot of my work.
Do you struggle with depression, anxiety or self-criticism? Do you get overwhelmed by your feelings? Do you often feel lonely and misunderstood, even by those you love most? My goal as a therapist is to provide a safe, accepting and genuine place to help you learn to live your life to the fullest, actually being present...and discovering your strengths and potential. Understanding ourselves more allows us to get the connection and love we long for from others in our lives.
Every person who comes to me has unique vulnerablities and experiences as well as unique personal strengths to discover.
Larry Hackman
Marriage & Family Therapist Associate, LMFTA, MA, MDiv
Verified Verified
1 Endorsed
Olalla, WA 98359
We all have stories of loss, conflict, and anxiety. And we all need someone to help us. I believe we are created for connection, and that deep drive for connection is both key to helping us move through the world with security and confidence, as well as the origin of much of how we experience anxiety, depression, anger, and much more. I have my own story that resonates deeply with this. When I was 20, during a quiet walk in the woods, I began to weep. To my chagrin a deep well of emotion I had not realized was there was bubbling up and I could not stop it, nor did I know why it was there.
We all have stories of loss, conflict, and anxiety. And we all need someone to help us. I believe we are created for connection, and that deep drive for connection is both key to helping us move through the world with security and confidence, as well as the origin of much of how we experience anxiety, depression, anger, and much more. I have my own story that resonates deeply with this. When I was 20, during a quiet walk in the woods, I began to weep. To my chagrin a deep well of emotion I had not realized was there was bubbling up and I could not stop it, nor did I know why it was there.
Connection is an essential part of life, but many times, our experiences, life transitions, or personal narratives can leave us feeling disconnected, from ourselves and in our relationships. Perhaps you feel like you’ve tangibly achieved a lot, but struggle to feel worthy or confident. Perhaps you feel like you’re in a loving relationship, but struggle to trust your partner. I work with clients desiring to strengthen their connections through exploring what is causing the disconnects and preventing them from being able to rewrite and live their most authentic lives.
Connection is an essential part of life, but many times, our experiences, life transitions, or personal narratives can leave us feeling disconnected, from ourselves and in our relationships. Perhaps you feel like you’ve tangibly achieved a lot, but struggle to feel worthy or confident. Perhaps you feel like you’re in a loving relationship, but struggle to trust your partner. I work with clients desiring to strengthen their connections through exploring what is causing the disconnects and preventing them from being able to rewrite and live their most authentic lives.
Sonja Sackman
Psychologist, PhD
Verified Verified
Olalla, WA 98359 (Online Only)
Not accepting new clients
I believe good therapy is a bit like alchemy. As in alchemy we work to turn lead into gold: the heaviness of a weary psyche into the brightness of the luminescent soul. And like alchemy, even the most thorough rational or scientific understanding of the process is insufficient to account for psychological metamorphosis. I work with people who would like to use their capacity for memory and imagination as a force for change in themselves and their circumstances and I help people manifest their vision within the context of everyday life.
I believe good therapy is a bit like alchemy. As in alchemy we work to turn lead into gold: the heaviness of a weary psyche into the brightness of the luminescent soul. And like alchemy, even the most thorough rational or scientific understanding of the process is insufficient to account for psychological metamorphosis. I work with people who would like to use their capacity for memory and imagination as a force for change in themselves and their circumstances and I help people manifest their vision within the context of everyday life.
More Therapists Nearby
I use a collaborative and client-led approach, called Internal Family Systems, in which clients develop a deeper acceptance for who they are and gain freedom from painful experiences from their past.
My style of therapy is warm, accepting, and compassionate. After having trained extensively and been witness to countless stories of transformation, I can say with certainty that healing is absolutely possible. This is an invitation to break free from painful experiences, beliefs, and thought patterns that keep you from living the life you want, and leave you feeling hopeless or weary. I am guided by the belief that what you need to heal is already within you. Together, we will discover your internal source of strength and wisdom.
I use a collaborative and client-led approach, called Internal Family Systems, in which clients develop a deeper acceptance for who they are and gain freedom from painful experiences from their past.
My style of therapy is warm, accepting, and compassionate. After having trained extensively and been witness to countless stories of transformation, I can say with certainty that healing is absolutely possible. This is an invitation to break free from painful experiences, beliefs, and thought patterns that keep you from living the life you want, and leave you feeling hopeless or weary. I am guided by the belief that what you need to heal is already within you. Together, we will discover your internal source of strength and wisdom.
James McCormack
Marriage & Family Therapist, LMFT, CCht, Rht
Verified Verified
1 Endorsed
Port Orchard, WA 98366
I am integrative in my approach and work from family systems, psychodynamic, and cognitive-behavioral perspectives.
Couples/Families: Close relationships can be difficult. Top issues that bring couples into counseling include: Money, In-Laws, Parenting, Housework, Sex, and Emotional Intimacy. Relational issues left untreated often cause couples to live in "quiet desperation" or all-out warfare. Couple and familial relationships don't have to be a series of endless arguments or giving up and feeling alone. With awareness, skills, and practice relationships can change for the better. I would be honored to help in this journey so that you and your loved ones can recover the joy, fun, and deep connection that first drew you together.
I am integrative in my approach and work from family systems, psychodynamic, and cognitive-behavioral perspectives.
Couples/Families: Close relationships can be difficult. Top issues that bring couples into counseling include: Money, In-Laws, Parenting, Housework, Sex, and Emotional Intimacy. Relational issues left untreated often cause couples to live in "quiet desperation" or all-out warfare. Couple and familial relationships don't have to be a series of endless arguments or giving up and feeling alone. With awareness, skills, and practice relationships can change for the better. I would be honored to help in this journey so that you and your loved ones can recover the joy, fun, and deep connection that first drew you together.
Nadya Kosanovskaya
Marriage & Family Therapist, MA LMFT, SUDP, CMHS
Verified Verified
4 Endorsed
Port Orchard, WA 98366
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
Gail Henricksen
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Gig Harbor, WA 98335
As a systemic therapist, I am dedicated to guiding individuals, couples, and families through their inner complexities, fostering healing, growth, and self-discovery. I approach clients holistically, considering their relationships and connections using the Internal Family Systems (IFS) model as a foundation. This dynamic model identifies and works with inner subpersonalities, promoting self-compassion and self-acceptance. I tailor this approach to individual needs, incorporating additional methods when necessary, fostering transformative change at personal and relational levels.
As a systemic therapist, I am dedicated to guiding individuals, couples, and families through their inner complexities, fostering healing, growth, and self-discovery. I approach clients holistically, considering their relationships and connections using the Internal Family Systems (IFS) model as a foundation. This dynamic model identifies and works with inner subpersonalities, promoting self-compassion and self-acceptance. I tailor this approach to individual needs, incorporating additional methods when necessary, fostering transformative change at personal and relational levels.
I specialize in utilizing the Gottman approach to increasing communication skills in relationships and family systems.
Clients primarily request services with me to work on communication between partners and other members of their family systems. I am contracted to work in the capacity as an LMHC with Summit Health Management in Gig Harbor. Please contact (253) 858-7056 to schedule an intake. I am currently accepting new clients and will work with you in person or via telehealth at the Summit Health Management office in Gig Harbor, WA. In addition, I also utilize games such as Dungeons and Dragons with families, kids and teens, to roleplay therapeutic scenarios out in a safe environment (I also run a weekly social skills teen group on Thursdays).
I specialize in utilizing the Gottman approach to increasing communication skills in relationships and family systems.
Clients primarily request services with me to work on communication between partners and other members of their family systems. I am contracted to work in the capacity as an LMHC with Summit Health Management in Gig Harbor. Please contact (253) 858-7056 to schedule an intake. I am currently accepting new clients and will work with you in person or via telehealth at the Summit Health Management office in Gig Harbor, WA. In addition, I also utilize games such as Dungeons and Dragons with families, kids and teens, to roleplay therapeutic scenarios out in a safe environment (I also run a weekly social skills teen group on Thursdays).
Britney Roark
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Gig Harbor, WA 98335
Do you feel stuck? It can be devastating and disorienting when things don’t feel right between you and your person. As humans, we need connection, and when our primary attachments feel threatened, it can almost feel like a matter of life and death. During times like these, couples need an objective outsider who can figure out the underlying processes that are keeping you stuck. As a marriage and family therapist trained in Emotionally Focused Therapy, I am a process consultant. I use my knowledge of family systems and attachment to help you stop your relationship from spinning out of control.
Do you feel stuck? It can be devastating and disorienting when things don’t feel right between you and your person. As humans, we need connection, and when our primary attachments feel threatened, it can almost feel like a matter of life and death. During times like these, couples need an objective outsider who can figure out the underlying processes that are keeping you stuck. As a marriage and family therapist trained in Emotionally Focused Therapy, I am a process consultant. I use my knowledge of family systems and attachment to help you stop your relationship from spinning out of control.
I love to help people grow! This has been a central theme in the different chapters of my life. I am a seasoned counselor with over 30 years of experience helping individuals, couples, families and churches. I am a Christian counselor with an MA in Biblical Counseling from Grace Theological Seminary, a BS in Mathematics from the US Air Force Academy, studied Family Systems at Texas Woman’s University. I served as a pilot in the US Air Force, I served as a field representative for the Navigators, a worldwide Christian organization. I served as a staff counselor at Dallas Theological Seminary before coming to the NW in 1990.
I love to help people grow! This has been a central theme in the different chapters of my life. I am a seasoned counselor with over 30 years of experience helping individuals, couples, families and churches. I am a Christian counselor with an MA in Biblical Counseling from Grace Theological Seminary, a BS in Mathematics from the US Air Force Academy, studied Family Systems at Texas Woman’s University. I served as a pilot in the US Air Force, I served as a field representative for the Navigators, a worldwide Christian organization. I served as a staff counselor at Dallas Theological Seminary before coming to the NW in 1990.
Nathalie Harris-Eckel
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Gig Harbor, WA 98332 (Online Only)
Waitlist for new clients
My approach uses evidence-based practices of Emotion Focused Therapy, Cognitive Behavioral Therapy, and Family Systems Therapy, combined with humor, self-attunement, and somatic awareness.
At one time or another, we all find ourselves stuck and struggling to move ahead. We have learned to cope and move through our lives using tools and coping mechanisms that have worked in some ways, but have not allowed us to feel grounded, comfortable, or fully happy with our lives as we progress through them. My job is to work collaboratively with you to create safety and trust through which we can help you develop skills and gain insights, allowing you to reclaim happiness and comfort in your life. I am most passionate about supporting people dealing with Anxiety, Grief, and Life Transition issues.
My approach uses evidence-based practices of Emotion Focused Therapy, Cognitive Behavioral Therapy, and Family Systems Therapy, combined with humor, self-attunement, and somatic awareness.
At one time or another, we all find ourselves stuck and struggling to move ahead. We have learned to cope and move through our lives using tools and coping mechanisms that have worked in some ways, but have not allowed us to feel grounded, comfortable, or fully happy with our lives as we progress through them. My job is to work collaboratively with you to create safety and trust through which we can help you develop skills and gain insights, allowing you to reclaim happiness and comfort in your life. I am most passionate about supporting people dealing with Anxiety, Grief, and Life Transition issues.
Erin C Davis
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Gig Harbor, WA 98335 (Online Only)
I am EMDR trained and Internal Family Systems basic trained, but draw upon a variety of treatment methods.
Each of our lives contain periods of both great suffering and great joy. Most of these experiences are unpredictable and beyond our control, but there are resources that can help us reduce our emotional suffering and experience more wellbeing. My hope is to provide a gracious space for clients to authentically navigate the complexities of life and to support them as they access their own inner wisdom. This work often requires sifting through messages we have internalized over the years. I’m here to support my clients in this discovery and healing process and to help them develop concrete resources to utilize in real life.
I am EMDR trained and Internal Family Systems basic trained, but draw upon a variety of treatment methods.
Each of our lives contain periods of both great suffering and great joy. Most of these experiences are unpredictable and beyond our control, but there are resources that can help us reduce our emotional suffering and experience more wellbeing. My hope is to provide a gracious space for clients to authentically navigate the complexities of life and to support them as they access their own inner wisdom. This work often requires sifting through messages we have internalized over the years. I’m here to support my clients in this discovery and healing process and to help them develop concrete resources to utilize in real life.
Briana Trageser
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
Gig Harbor, WA 98329 (Online Only)
I practice from a person-centered and existential approach and also utilize tools from cognitive-behavioral therapy, solution focused therapy, mindfulness, family systems, and strengths based modalities.
My goal is to assist my clients in navigating challenging situations and working towards self-acceptance and conquering personal growth. I focus not only on the individual, but on the whole family system as well as systemic challenges throughout my work with kids, teens, adults, couples, and families. I bring a unique perspective that involves decades of personal and professional experience in my work with neurodivergent clients around communication and developing the skills and the understanding to be successful socially, emotionally, and relationally.
I practice from a person-centered and existential approach and also utilize tools from cognitive-behavioral therapy, solution focused therapy, mindfulness, family systems, and strengths based modalities.
My goal is to assist my clients in navigating challenging situations and working towards self-acceptance and conquering personal growth. I focus not only on the individual, but on the whole family system as well as systemic challenges throughout my work with kids, teens, adults, couples, and families. I bring a unique perspective that involves decades of personal and professional experience in my work with neurodivergent clients around communication and developing the skills and the understanding to be successful socially, emotionally, and relationally.
Nicole Stack
Marriage & Family Therapist Associate, LMFTA, MPA, MPH
Verified Verified
7 Endorsed
Gig Harbor, WA 98329
I work from a variety of therapeutic models including: Internal Family Systems, Somatic Therapy, Attachment theory, and a strengths-based approach.
Struggling to create healthy boundaries but fear others reactions? Has a history of trauma decreased your self-esteem? These scenarios can be isolating and scary; I strive to empower clients by reminding them who they are. I’m Nicole, Marriage and Family Therapist Associate. I enjoy working with clients to build a support system, increase self-worth, and confidence. Together, we'll create coping skills for challenging times so you can be your authentic self.
I work from a variety of therapeutic models including: Internal Family Systems, Somatic Therapy, Attachment theory, and a strengths-based approach.
Struggling to create healthy boundaries but fear others reactions? Has a history of trauma decreased your self-esteem? These scenarios can be isolating and scary; I strive to empower clients by reminding them who they are. I’m Nicole, Marriage and Family Therapist Associate. I enjoy working with clients to build a support system, increase self-worth, and confidence. Together, we'll create coping skills for challenging times so you can be your authentic self.
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
Verified Verified
Gig Harbor, WA 98335 (Online Only)
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, family dynamics as well as parent coaching.
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, family dynamics as well as parent coaching.
I am a Marriage and Family Therapist bringing over 12 years of experience supporting clients through various life stressors including grief, anxiety, depression, traumatic experiences, relationship struggles, LGBTQ+ related issues, and much more. I believe that my role in the therapeutic relationship is to listen to your story, provide empathy, spend time working through feelings/experiences, highlight your individual and relational strengths, then use those strengths to help you reach your goals.
I am a Marriage and Family Therapist bringing over 12 years of experience supporting clients through various life stressors including grief, anxiety, depression, traumatic experiences, relationship struggles, LGBTQ+ related issues, and much more. I believe that my role in the therapeutic relationship is to listen to your story, provide empathy, spend time working through feelings/experiences, highlight your individual and relational strengths, then use those strengths to help you reach your goals.
Peninsula Psychological Center, Inc., P.S.
Psychologist, PsyD
Verified Verified
Port Orchard, WA 98366
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Bonnie McKenney
Counselor, MS, LMHC, NCC, MHP, CMHP
Verified Verified
7 Endorsed
Gig Harbor, WA 98335
Waitlist for new clients
Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Did something(s) really bad happen? Not sure what to do next or if it's even worth it? I would like to help you feel better, process hard things and you to discover greater meaning and purpose. As a certified EMDR therapist, I can help you process the traumatic events that have occurred. Together we can help you feel better, perform optimally, and work towards creating the new story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Did something(s) really bad happen? Not sure what to do next or if it's even worth it? I would like to help you feel better, process hard things and you to discover greater meaning and purpose. As a certified EMDR therapist, I can help you process the traumatic events that have occurred. Together we can help you feel better, perform optimally, and work towards creating the new story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
Blue Waters Counseling, PLLC--Sara Odash, LMHC
Counselor, MA, LMHC, NCC
Verified Verified
Gig Harbor, WA 98335
I have over 15 years' experience in helping adults create plans to move from where they are today to where they want to be. I specialize in treating adults with normal life challenges such as mood disorders (e.g., anxiety, depression), dating, marriage, graceful divorces, parenting, and relationships. I provide critical support and coaching during challenging life transitions such as grief and loss, new parenthood, retirement, employment challenges, chronic health issues, or unexpected adversities. I also have personal and professional experience within the military and aviation communities and welcome pet-lovers of all kinds.
I have over 15 years' experience in helping adults create plans to move from where they are today to where they want to be. I specialize in treating adults with normal life challenges such as mood disorders (e.g., anxiety, depression), dating, marriage, graceful divorces, parenting, and relationships. I provide critical support and coaching during challenging life transitions such as grief and loss, new parenthood, retirement, employment challenges, chronic health issues, or unexpected adversities. I also have personal and professional experience within the military and aviation communities and welcome pet-lovers of all kinds.
See more therapy options for Olalla
Nearby Family Systems Therapists Searches for Olalla
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- Seatac
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Family Systems Therapists
Family Systems therapists view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family.