In Person Therapists in Oak Harbor, WA

Life is meant to be lived fully, but often there are circumstances that get in the way of our ability to engage at the level that we want to. Whether that is a trauma or loss or a major life stressor that has made life seem unbearable, you can receive help and there is hope of moving forward and living life to the fullness of your potential. My counseling practice stems from the belief that each and every human has value and deserves to be seen and heard, regardless of age, background, or status. I work with individual adults and adolescents employing trauma-informed care on your path to recovery from life’s difficulties.

Do you ever feel like you’re alone in life as if the world is resting on your shoulders? Do you feel the burden of caring for loved ones while feeling like no one is there to take care of you? Do you feel disconnected from relationships in your life? Are you in the military and struggling with feelings of anxiety or stress about your deployment? Are you having trouble leaving your experiences from the military behind or experiencing PTSD? Is grief from losing a loved one impacting your relationships and your ability to manage the day-to-day? Through expert therapy, you can learn to move beyond your pain and be happier. Reach out now

I like working with all age groups, from young children to adults, because people are precious and deserve support through life issues. I want clients to feel comfortable as they work to understand and achieve their mental health and life goals.

I serve couples in crisis who are searching for clarity and confidence to make decisions about the future of their relationship; and those seeking couples’ therapy. I also counsel individuals feeling stuck due to trauma or other challenges. My clients are interested in turning towards solutions.

“To be a service to others is a rewarding experience especially within the helping profession of therapy and healing. It is a constant challenge to respond creatively to new and existing problems which makes the stress of this work well worth the effort put forth to initiate the process of healing. The therapeutic embroidery consists of given opportunities to learn from one another, client to therapist -therapist to client. It is in recognizing a myriad of vulnerability, a hopelessness and some shattered dream that I engage my clients to make sense of their experiences and champion them on to healing that is oh so possible.

Are you alone and feeling no support? Is your teenager struggling to be part of your family? Whether your teen is acting out through high-risk behaviors or isolating through technology, your family is probably feeling the strain. When you aren't sure how to help your teen or what they truly need, it can feel overwhelming and hopeless. I'm here to support you, your teen, and your family so you can move through your challenges together. Individuals seeking help with depressive or anxious feelings can find solutions through me as well.

Things have been tough before in your life but lately your anxiety has been pretty constant. You sometimes wonder if you’re overreacting...after all, isn't everyone struggling? But when you really pay attention, it worries you. Your chest feels tight and it’s difficult to take a full breath. You can't pinpoint exactly what is making you feel this way, which seems to make it worse. You try talking to your friends and although they're supportive you can't help feeling like you're a burden. You think everyone is sick of hearing about your struggles and you wonder why you can't just get over it like everyone else seems to be able to do.

Occasionally, it is difficult to discern our needs and desires during changing stages of life or after significant life events. During these times, we may be unable to see all our available choices. Additionally, we can experience self-defeating behaviors that are barriers to experiencing the full range of life. Sometimes this is based on learned belief systems causing faulty assumptions and cognitive distortions we have adopted about ourselves, others, and life. Through therapy, I provide counseling services to a wide variety of diverse adult clients, aiding their navigation of transforming life's obstacles into opportunities.

What kind of life do you want? Is it important to have truthful and clear communication, loving relationships, and successful work? Whatever your traumas, losses, and fears have been, there are ways to work through and let go of the past, enjoy the present, and create hope for the future. Skills are available to handle grief, anger, depression, guilt, procrastination, and resentment while maintaining the connection to those we care for and love. Good self-esteem is produced when through positive intention and careful attention we meet our challenges and difficulties to the best of our ability and live a meaningful life.

At Hope Clinic Behavioral Health, my approach is based on a person-centered and cognitive-behavioral therapy philosophy of care as I work with individuals, couples, and youth in need of support. Together we outline approaches that best match your needs and goals. I strive to use my experience, and honest and open style of communication to act as a positive support to help you establish and fulfill therapeutic and life goals, providing psychotherapy in accordance with an evidence-based practice recovery model. If you're a couple reaching out for support, I will work with you to encourage a deeper connection and accountability.

Are you feeling the weight of concern about either your own struggles with substance use or addictive behaviors or perhaps someone else's? The worry, confusion, and even shame can be overwhelming, leaving you tangled in excuses, strained relationships, and just trying to make it through each day. These feelings are all too common when dealing with challenges related to drugs, alcohol, gambling, technology, or other addictions. If you find yourself in this situation, know that you're not alone. Whether you're directly experiencing addiction or affected by a loved one's struggles, the impact can be profound.

Accepting new clients, priority given to active duty service members and veterans. Our practice is focused on providing evidence based interventions to active duty service members and veterans. RPWC offers psychotherapy in person and online as well as telemedicine for prescribing. The owner, Jennifer Ayers, is a navy veteran with over 20 years of experience in the field. She is a trauma therapist focusing on PTSD due to MST and complex trauma. Jenny Medsker is an Air Force spouse, and Aurora Oropeza is also a Navy Veteran.

I provide a unique combination of cognitive behavioral, soul centered, poetry and nature based therapies that guide you to discovering the strengths and gifts within yourself. My work is to empower and inspire you to take control of your life, and create a more positive and satisfying life that enables you to achieve your dreams.

I am a Board Certified Behavior Analyst (BCBA) that specializes in the treatment of autism spectrum disorders and other developmental disabilities using Applied Behavior Analysis (ABA). Services can take place at our office, in your home, or at your child's school or daycare. I develop an individualized treatment plan for each person I serve in order to help them reach their full potential. Some of the skills ABA is highly effective in teaching include functional communication, strategies to reduce challenging behavior, social skills, activities of daily living, gross and fine motor skills, and cognitive skills/academics.

As a practicing Licensed Mental Health counselor for the past 25 years, I fundamentally believe in an individual's innate capacity to heal, grow and thrive. My practice is strengths-based and focuses on assisting people in recognizing and maximizing their skills and abilities. I am privileged to assist clients in achieving their full potential and capacity to lead creative and fulfilling lives.

I work with adults and couples who want to better understand themselves as they work through challenges. I gather information and help generate ideas that support autonomy and healthy relationships. I support clients as they find strength in a challenging world, adjust to life transitions, and manage difficulties such as families, illness, grief, depression, and anxiety. Using EMDR therapy I can assist clients in processing and healing from personal trauma(s). I see therapy as an active and collaborative process. I am here to listen and to help you navigate a desired change.

I love serving my community in Anacortes and surrounding areas. I have a wide range of expertise. I offer counseling for individuals, couples and minors. I work with all ages, especially children and teens, and take state insurances. I have significant experience working with couples, especially in domestic violence situations and in family reunification. I am also a Guardian Ad Litem for Island county.

David works with clients to understand challenges, to develop specific goals, and to promote wellness using a variety of tools from therapeutic modalities including empathetic Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), and Motivational Interviewing (MI). David draws from experience working with individuals and families as an educator, birth doula, Guardian ad Litem, mediator, and counselor. David is also approved by WA State to complete DVIT Domestic Violence Assessments and Treatment.

Struggling with your child’s behavior? Feeling overwhelmed by your child's emotions? Wondering who will understand your situation? You are not alone! Plaeful Counseling is here to help. My name is Laura Davenport and I am a LMHCA specializing in play based mental health counseling for children ages 3-12 and families. My specific areas of interest include young children ages 3-7, and neurodivergent individuals (ADHD, Autism etc.)