Photo of David Paul Eck, MA, LMHC, Counselor
David Paul Eck
Counselor, MA, LMHC
Verified Verified
North Bend, WA 98045
For 31 years I have counseled adults and couples depressed, anxious or insecure with life's challenges, while others struggled in relationship or the responsibilities of parenting. Some hurt from a difficult loss or transition. And some clients arrived wondering if there is yet more to their existence. My practice allows me to give focused attention to the needs of each client. I am a compassionate listener, yet also recognize that change requires a measured degree of challenge and ultimately concrete action. I am engaging, proactive and creative, always looking for solutions tailored to my client's personal needs.
For 31 years I have counseled adults and couples depressed, anxious or insecure with life's challenges, while others struggled in relationship or the responsibilities of parenting. Some hurt from a difficult loss or transition. And some clients arrived wondering if there is yet more to their existence. My practice allows me to give focused attention to the needs of each client. I am a compassionate listener, yet also recognize that change requires a measured degree of challenge and ultimately concrete action. I am engaging, proactive and creative, always looking for solutions tailored to my client's personal needs.
(425) 786-9923 View (425) 786-9923
Photo of Michelle Furtado, MA, LMHC, Counselor
Michelle Furtado
Counselor, MA, LMHC
Verified Verified
2 Endorsed
North Bend, WA 98045
I have worked with a variety of client’s struggling from life transitions, relationship issues/divorce, codependency, perinatal adjustment/loss/infertility, self-esteem, shame, addiction, anxiety and depression.
Whether you are seeking therapy due to understanding a relationship, trying to manage a life transition or develop new coping skills, my work with clients focuses on helping you get to know yourself better so you are equip to navigate life’s challenges. Together we will focus on identifying your values and how to live those out.
I have worked with a variety of client’s struggling from life transitions, relationship issues/divorce, codependency, perinatal adjustment/loss/infertility, self-esteem, shame, addiction, anxiety and depression.
Whether you are seeking therapy due to understanding a relationship, trying to manage a life transition or develop new coping skills, my work with clients focuses on helping you get to know yourself better so you are equip to navigate life’s challenges. Together we will focus on identifying your values and how to live those out.
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Photo of Isabel Decian, MA, LMHC, RPT, Counselor
Isabel Decian
Counselor, MA, LMHC, RPT
Verified Verified
North Bend, WA 98045
In-person and telehealth! Is anxiety overwhelming you? Are intrusive, obsessive thoughts and compulsions creating a lot of emotional distress? All this anxiety and compulsions take you away from enjoying activities and people you care about and lead you to feeling overwhelmed. You don't need to be in constant fear or struggling with OCD anymore. I'm here to help you find calm again.
In-person and telehealth! Is anxiety overwhelming you? Are intrusive, obsessive thoughts and compulsions creating a lot of emotional distress? All this anxiety and compulsions take you away from enjoying activities and people you care about and lead you to feeling overwhelmed. You don't need to be in constant fear or struggling with OCD anymore. I'm here to help you find calm again.
(206) 350-4290 View (206) 350-4290
Photo of Rie Takeuchi, MSW, LICSW, Clinical Social Work/Therapist
Rie Takeuchi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
North Bend, WA 98045
Welcome! Life can be challenging and can lead us to unexpected places sometimes. Whether you’re feeling stuck or experiencing stress, grief and loss, depression, anxiety, relationship issues, life transitions, parenting issues, trauma, or other concerns, I will come alongside you to help navigate your journey towards hope and healing. With my gentle, yet direct, compassionate, and non-judgmental approach, I can help you discover the tools that you have within yourself for learning new skills that serve you better to create lasting, positive change. Let's work together to help you set and achieve your goals!
Welcome! Life can be challenging and can lead us to unexpected places sometimes. Whether you’re feeling stuck or experiencing stress, grief and loss, depression, anxiety, relationship issues, life transitions, parenting issues, trauma, or other concerns, I will come alongside you to help navigate your journey towards hope and healing. With my gentle, yet direct, compassionate, and non-judgmental approach, I can help you discover the tools that you have within yourself for learning new skills that serve you better to create lasting, positive change. Let's work together to help you set and achieve your goals!
(425) 600-9219 View (425) 600-9219
Photo of Stacy J Heinle, LICSW, MSW, Clinical Social Work/Therapist
Stacy J Heinle
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
North Bend, WA 98045
Hi! Looking for a therapist is not easy, great job taking the first step. Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and believe anything is possible.
Hi! Looking for a therapist is not easy, great job taking the first step. Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and believe anything is possible.
(425) 532-4352 View (425) 532-4352
Photo of Dr. Teresa Evans, ND, NP-CNM, IBCLC
Dr. Teresa Evans
ND, NP-CNM, IBCLC
Verified Verified
North Bend, WA 98045  (Online Only)
Greetings! Are you looking for support towards the life you really want? Are you looking to work with a medical provider who can help you manage anxiety, depression, gender-affirmation, LGBTQ+, grief, chronic pain, or life transitions? Adults with these traits may struggle with work, relationships, and family. I offer medication management and/or counseling. I am kink, poly, and HAES friendly. I come from a wholistic lens often including nutrition (additive), sleep care, and joyful movement. From a social justice lens, I focus on Acceptance and Commitment Therapy, Mindfulness-Based-CBT, and Nature-Based Walk and Talk Therapy.
Greetings! Are you looking for support towards the life you really want? Are you looking to work with a medical provider who can help you manage anxiety, depression, gender-affirmation, LGBTQ+, grief, chronic pain, or life transitions? Adults with these traits may struggle with work, relationships, and family. I offer medication management and/or counseling. I am kink, poly, and HAES friendly. I come from a wholistic lens often including nutrition (additive), sleep care, and joyful movement. From a social justice lens, I focus on Acceptance and Commitment Therapy, Mindfulness-Based-CBT, and Nature-Based Walk and Talk Therapy.
(206) 508-5889 View (206) 508-5889
Photo of Bob Smith - Avanti Psychological Services, PsyD, LMHC, Psychologist
Avanti Psychological Services
Psychologist, PsyD, LMHC
Verified Verified
North Bend, WA 98045
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
(425) 559-7980 View (425) 559-7980
Photo of Jim Morley - Reflections Counseling, MA, LMHC, SUDP, Counselor
Jim Morley - Reflections Counseling
Counselor, MA, LMHC, SUDP
Verified Verified
North Bend, WA 98045
I enjoy working with individuals age 15 and older as well as couples and families. My style of counseling is an integrative one, combining humor, education, and interventions encompassing a broad range of therapeutic approaches. My experience includes a strong background in mental health and addiction counseling. I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness based practices. I bring with me an array of life experiences working and traveling abroad. I believe change can happen in a few focused sessions. Therapy does not necessarily have to be long term to be effective.
I enjoy working with individuals age 15 and older as well as couples and families. My style of counseling is an integrative one, combining humor, education, and interventions encompassing a broad range of therapeutic approaches. My experience includes a strong background in mental health and addiction counseling. I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness based practices. I bring with me an array of life experiences working and traveling abroad. I believe change can happen in a few focused sessions. Therapy does not necessarily have to be long term to be effective.
(425) 209-8216 View (425) 209-8216
Photo of Aubrey Lane | Larch Counseling, MS, LMFT, Marriage & Family Therapist
Aubrey Lane | Larch Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
15 Endorsed
North Bend, WA 98045
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.
(425) 382-8878 View (425) 382-8878
Photo of Amanda Fowler, MSW, LICSW, Clinical Social Work/Therapist
Amanda Fowler
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
North Bend, WA 98045  (Online Only)
I enjoy working with teens and young adults, spanning ages 13 to 35. With extensive expertise in assisting neurodivergent individuals and those within the LGBTQ+ community, I welcome anyone seeking care through creative or somatic methodologies. Employing a holistic therapeutic approach, my methods integrate cognitive and somatic interventions, drawing from evidence-based practices such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Synergetic Play Therapy, Cognitive Processing, Polyvagal Therapy, and Mindfulness. It is my fervent commitment to empower every individual I work with, ensuring they feel
I enjoy working with teens and young adults, spanning ages 13 to 35. With extensive expertise in assisting neurodivergent individuals and those within the LGBTQ+ community, I welcome anyone seeking care through creative or somatic methodologies. Employing a holistic therapeutic approach, my methods integrate cognitive and somatic interventions, drawing from evidence-based practices such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Synergetic Play Therapy, Cognitive Processing, Polyvagal Therapy, and Mindfulness. It is my fervent commitment to empower every individual I work with, ensuring they feel
(206) 672-1072 View (206) 672-1072

More Therapists Nearby

Photo of Hemlata Mistry, MEd, RN, LMHC, Counselor
Hemlata Mistry
Counselor, MEd, RN, LMHC
Verified Verified
1 Endorsed
Snoqualmie, WA 98065
I have over 15 years of experience working with a culturally diverse clientiele on a variety of issues including depression, anxiety, and work related stress.
Knowing when you need help and reaching out for it takes great courage. Therapy is a great avenue to gain clarity and insight about your life concerns. If you are having difficulty changing emotional or behavioral patterns, struggling in your relationships, having difficulty adjusting to major life changes or are just not feeling happy with your life, therapy can help you to address these issues in a supportive and accepting environment. It can provide hope and encouragement when you don't feel like there is any.
I have over 15 years of experience working with a culturally diverse clientiele on a variety of issues including depression, anxiety, and work related stress.
Knowing when you need help and reaching out for it takes great courage. Therapy is a great avenue to gain clarity and insight about your life concerns. If you are having difficulty changing emotional or behavioral patterns, struggling in your relationships, having difficulty adjusting to major life changes or are just not feeling happy with your life, therapy can help you to address these issues in a supportive and accepting environment. It can provide hope and encouragement when you don't feel like there is any.
(206) 466-3534 View (206) 466-3534
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Fall City, WA 98024
The therapy process takes both bravery and vulnerability. Whether you find yourself feeling depressed, anxious, overwhelmed, struggling with negative self-talk, or interpersonal conflict, my goal is to help you find healing. I work with with individuals, couples, and families, to understand how our environment, experiences, culture, and relationships affect our thoughts and behaviors.
The therapy process takes both bravery and vulnerability. Whether you find yourself feeling depressed, anxious, overwhelmed, struggling with negative self-talk, or interpersonal conflict, my goal is to help you find healing. I work with with individuals, couples, and families, to understand how our environment, experiences, culture, and relationships affect our thoughts and behaviors.
(425) 389-4176 View (425) 389-4176
Photo of Sara Smucker Barnwell, PhD, MA, MEd, Psychologist
Sara Smucker Barnwell
Psychologist, PhD, MA, MEd
Verified Verified
Snoqualmie, WA 98065  (Online Only)
My expertise lies in treating anxiety spectrum disorders, trauma, and work-related stress.
With over 20 years of experience as a doctoral level clinical psychologist, I am dedicated to providing compassionate and effective therapy to my clients. I have worked in diverse environments, including practice and corporate settings. I believe that these experiences grant me unique perspective into the challenges that my clients face at work and in their personal lives. I specialize in helping clients clarify goals, manage mood, and advance their personal and professional aims.
My expertise lies in treating anxiety spectrum disorders, trauma, and work-related stress.
With over 20 years of experience as a doctoral level clinical psychologist, I am dedicated to providing compassionate and effective therapy to my clients. I have worked in diverse environments, including practice and corporate settings. I believe that these experiences grant me unique perspective into the challenges that my clients face at work and in their personal lives. I specialize in helping clients clarify goals, manage mood, and advance their personal and professional aims.
(253) 336-7998 View (253) 336-7998
Photo of Susan Sterling, PhD, Psychologist
Susan Sterling
Psychologist, PhD
Verified Verified
Snoqualmie, WA 98065  (Online Only)
I believe there are times in our lives when we are confronted with challenges which may feel insurmountable. At those times having a caring and safe place to work on issues such as life changes and transitions, parenting, relationship issues, losses, and feelings of anxiety and depression can be helpful. I enjoy working with adults and couples with the aim to help you better understand your values and goals for creating greater meaning in your relationships and in your life. My style is interactive, direct and and respectful. My hope is to help you become empowered to make the choices, changes and growth you want.
I believe there are times in our lives when we are confronted with challenges which may feel insurmountable. At those times having a caring and safe place to work on issues such as life changes and transitions, parenting, relationship issues, losses, and feelings of anxiety and depression can be helpful. I enjoy working with adults and couples with the aim to help you better understand your values and goals for creating greater meaning in your relationships and in your life. My style is interactive, direct and and respectful. My hope is to help you become empowered to make the choices, changes and growth you want.
(425) 321-0124 View (425) 321-0124
Photo of Dawn Marie Finney, MSSA, LICSW, Clinical Social Work/Therapist
Dawn Marie Finney
Clinical Social Work/Therapist, MSSA, LICSW
Verified Verified
Snoqualmie, WA 98065
I have extensive clinical experience helping individuals experiencing anxiety and depression, which can often be quite distressing and interfere with the life you desire to live.
As a therapist, I am dedicated to establishing a trusting relationship where you feel safe, heard, supported and understood throughout our work together. With empathy, compassion and professional expertise, I will help you discover practical, achievable steps toward a healthy thriving life, strengthen your sense of self and develop coping skills for life's challenges.
I have extensive clinical experience helping individuals experiencing anxiety and depression, which can often be quite distressing and interfere with the life you desire to live.
As a therapist, I am dedicated to establishing a trusting relationship where you feel safe, heard, supported and understood throughout our work together. With empathy, compassion and professional expertise, I will help you discover practical, achievable steps toward a healthy thriving life, strengthen your sense of self and develop coping skills for life's challenges.
(425) 215-1797 View (425) 215-1797
Photo of Crystal Barfoot, LSWAIC, Clinical Social Work/Therapist
Crystal Barfoot
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Preston, WA 98050  (Online Only)
Welcome! I'm Crystal, a dedicated therapist specializing in treating trauma, anxiety, grief, depression, ADHD, and mood disorders. I’m passionate about helping individuals overcome their challenges and live fulfilling lives. I have a Master of Social Work degree from Texas State University, and I’m licensed to practice as a therapist in Washington. My approach to therapy combines evidence-based techniques with empathy and compassion, tailored to meet the unique needs of each client. I work with adolescents and adults who are struggling with mental health challenges or life transitions.
Welcome! I'm Crystal, a dedicated therapist specializing in treating trauma, anxiety, grief, depression, ADHD, and mood disorders. I’m passionate about helping individuals overcome their challenges and live fulfilling lives. I have a Master of Social Work degree from Texas State University, and I’m licensed to practice as a therapist in Washington. My approach to therapy combines evidence-based techniques with empathy and compassion, tailored to meet the unique needs of each client. I work with adolescents and adults who are struggling with mental health challenges or life transitions.
(425) 537-4481 View (425) 537-4481
Photo of Therapy For Anxiety - Amanda Mott, LICSW, Clinical Social Work/Therapist
Therapy For Anxiety - Amanda Mott
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Snoqualmie, WA 98065  (Online Only)
Are you feeling anxious in a way that is impacting your relationships and well being? Feeling like you're in "flight or fight" can have real consequences is friendships, romantic relationships, at work, and even in those moments when you are alone. We all want to be content in our daily life but sometimes it is hard to know what you’re feeling and why you might be feeling that way. It’s exhausting and can make the idea of changing feel really overwhelming. I can help you to sort through what is going on, whether it is rooted in the deep in the past or in the present.
Are you feeling anxious in a way that is impacting your relationships and well being? Feeling like you're in "flight or fight" can have real consequences is friendships, romantic relationships, at work, and even in those moments when you are alone. We all want to be content in our daily life but sometimes it is hard to know what you’re feeling and why you might be feeling that way. It’s exhausting and can make the idea of changing feel really overwhelming. I can help you to sort through what is going on, whether it is rooted in the deep in the past or in the present.
(425) 474-5245 View (425) 474-5245
Photo of Ivy Beck, MAEd, LMHCA, Counselor
Ivy Beck
Counselor, MAEd, LMHCA
Verified Verified
2 Endorsed
Snoqualmie, WA 98065  (Online Only)
Kudos to you for seeking help! It takes courage and self-awareness to know something needs to change in your life. I would be honored to be your counselor. Keep reading to see if we might be a good fit. I have experience working with clients experiencing anxiety, depression, ADHD, trauma, suicidal ideation, chronic pain, relationship issues, and parenting concerns.
Kudos to you for seeking help! It takes courage and self-awareness to know something needs to change in your life. I would be honored to be your counselor. Keep reading to see if we might be a good fit. I have experience working with clients experiencing anxiety, depression, ADHD, trauma, suicidal ideation, chronic pain, relationship issues, and parenting concerns.
(425) 491-1397 View (425) 491-1397
Photo of Jacqueline Conquest, MA, LMHC, Counselor
Jacqueline Conquest
Counselor, MA, LMHC
Verified Verified
Snoqualmie, WA 98065
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
(206) 462-5935 View (206) 462-5935
Photo of Vicki Adams, MA, LMHC, Counselor
Vicki Adams
Counselor, MA, LMHC
Verified Verified
Fall City, WA 98024
Anxiety.
If you have found my profile then you are likely seeking help. I provide guidance in defining more clearly your areas of difficulty and challenge; so they become more manageable. From there we identify therapy goals. I want you to feel progress as quickly as possible. I offer expertise and knowledge in developing tools and action steps towards success. Success we will define together and work hard towards achieving. There are no judgments or expectations regarding where you are in life or where you should be. I meet you where you are. Be proactive - it dramatically increases your success.
Anxiety.
If you have found my profile then you are likely seeking help. I provide guidance in defining more clearly your areas of difficulty and challenge; so they become more manageable. From there we identify therapy goals. I want you to feel progress as quickly as possible. I offer expertise and knowledge in developing tools and action steps towards success. Success we will define together and work hard towards achieving. There are no judgments or expectations regarding where you are in life or where you should be. I meet you where you are. Be proactive - it dramatically increases your success.
(425) 880-4333 View (425) 880-4333

See more therapy options for North Bend

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.