Premera Blue Cross Therapists in Normandy Park, WA
![Photo of Kalila Griffin, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a3bd5950-ca09-4a5b-abf3-6af96027b830/2/320x400.jpeg)
Kalila Griffin
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Normandy Park, WA 98148 (Online Only)
I am a collaborative, directive, and supportive therapist, who can help you find new ways of thinking about life problems in a supportive and safe environment. My goal is to build trust and collaborate with you if you are dealing with problems related to anxiety, depression, relational issues, and other life challenges and transitions.
I am a collaborative, directive, and supportive therapist, who can help you find new ways of thinking about life problems in a supportive and safe environment. My goal is to build trust and collaborate with you if you are dealing with problems related to anxiety, depression, relational issues, and other life challenges and transitions.
![Photo of Stephanie Stanton-Webb, MS, LMHC, Counselor](https://photos.psychologytoday.com/537c1d7d-9b04-4cb7-b8ff-cd890a047fce/3/320x400.jpeg)
My belief is that we are all human trying to learn and grow in an ever changing environment. Change for some can be difficult to cope with and result in maladaptive coping skills and other mental health concerns when emotions overwhelm us. I believe that the therapy relationship should always be collaborative and I approach every individual differently to meet their needs with where they are in life. In the therapy process we will assess your different environments and relationships to help understand your current barriers you are seeking help with.
My belief is that we are all human trying to learn and grow in an ever changing environment. Change for some can be difficult to cope with and result in maladaptive coping skills and other mental health concerns when emotions overwhelm us. I believe that the therapy relationship should always be collaborative and I approach every individual differently to meet their needs with where they are in life. In the therapy process we will assess your different environments and relationships to help understand your current barriers you are seeking help with.
![Photo of Nathan Fritz, MA, LMHC, Counselor](https://photos.psychologytoday.com/4ccdd462-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As someone who has worked helping others in various capacities for over 25 years, I bring a great deal of experience to my work as a mental health counselor. In this time I have obtained great insight into the struggles inherent to both individuals and families. In my work as a counselor I utilize these skills and insight to help people of all ages, identities, and walks of life. My approach to counseling is not confined to one specific framework but incorporates a variety of modalities tailored to each client's unique needs. I am humanistic in style and often utilize mindfulness based strategies for increased insight and awareness.
As someone who has worked helping others in various capacities for over 25 years, I bring a great deal of experience to my work as a mental health counselor. In this time I have obtained great insight into the struggles inherent to both individuals and families. In my work as a counselor I utilize these skills and insight to help people of all ages, identities, and walks of life. My approach to counseling is not confined to one specific framework but incorporates a variety of modalities tailored to each client's unique needs. I am humanistic in style and often utilize mindfulness based strategies for increased insight and awareness.
![Photo of Sarah Himes - Sarah Himes Counseling PLLC, MA, LMHC, CMHS, CMHP, Counselor](https://photos.psychologytoday.com/49c7e49f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah Himes Counseling PLLC
Counselor, MA, LMHC, CMHS, CMHP
Verified Verified
Normandy Park, WA 98148
I am interested in using your inherent strengths to help you overcome any issues, or changes you seek in your life. I have specific experience in working with adults with a focus on, anxiety, depression, loss and grief and self-esteem. I have further experience in working with the LGBTQIA+ population as well as POC.
I am interested in using your inherent strengths to help you overcome any issues, or changes you seek in your life. I have specific experience in working with adults with a focus on, anxiety, depression, loss and grief and self-esteem. I have further experience in working with the LGBTQIA+ population as well as POC.
![Photo of Larisa Wendfeldt, MA, LMFT, MHP, Marriage & Family Therapist](https://photos.psychologytoday.com/48b9d8ab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Larisa Wendfeldt
Marriage & Family Therapist, MA, LMFT, MHP
Verified Verified
Normandy Park, WA 98148 (Online Only)
**I have a few times available this summer. Please inquire to see if those times may work for you!** Are you feeling 'stuck,' disconnected, or having troubles with stressors in your life? When we're feeling disconnected to those around us it challenges the way we think about ourselves and our world. I invite you, your children, or your whole family to come and reconnect with yourself and/or those around you. Together we can create a peaceful, judgment-free space to explore your thoughts and experiences at your own pace and in your own way.
**I have a few times available this summer. Please inquire to see if those times may work for you!** Are you feeling 'stuck,' disconnected, or having troubles with stressors in your life? When we're feeling disconnected to those around us it challenges the way we think about ourselves and our world. I invite you, your children, or your whole family to come and reconnect with yourself and/or those around you. Together we can create a peaceful, judgment-free space to explore your thoughts and experiences at your own pace and in your own way.
![Photo of Lisa Cowden, PhD, Psychologist](https://photos.psychologytoday.com/3f538b65-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe in tailoring the therapy to meet each client's individual. I primarily use psychodynamic therapy which helps the client gain self-insight but also use a variety of therapeutic techniques including cognitive and behavioral methods. Being able to stand back from one's self and gain perspective about one's personality, choices and actions are important in helping an individual work through issues. I help the client explore what issues from the past or present may be contributing to depression or anxiety.
I believe in tailoring the therapy to meet each client's individual. I primarily use psychodynamic therapy which helps the client gain self-insight but also use a variety of therapeutic techniques including cognitive and behavioral methods. Being able to stand back from one's self and gain perspective about one's personality, choices and actions are important in helping an individual work through issues. I help the client explore what issues from the past or present may be contributing to depression or anxiety.
![Photo of Geramy Michael Hudson, MA, LMHC, Counselor](https://photos.psychologytoday.com/42b4bae2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Geramy Michael Hudson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Normandy Park, WA 98166 (Online Only)
Life sometimes presents with challenges and obstacles that seem impossible to get through. One may often times feel alone and that there's nowhere to turn; but there truly is. I look at the whole individual and their experience as unique and focus on helping the person reveal their true self; the person they always wanted to be.
Life sometimes presents with challenges and obstacles that seem impossible to get through. One may often times feel alone and that there's nowhere to turn; but there truly is. I look at the whole individual and their experience as unique and focus on helping the person reveal their true self; the person they always wanted to be.
![Photo of Sarah Kier, MA, LMFT, MHP, CMHS, GAL, Marriage & Family Therapist](https://photos.psychologytoday.com/c40d01b0-df5f-442e-b575-eb2ac93c9ced/1/320x400.jpeg)
Sarah Kier
Marriage & Family Therapist, MA, LMFT, MHP, CMHS, GAL
Verified Verified
Normandy Park, WA 98166
I AM accepting new telehealth clients. Email or text is the best way to reach me. A global pandemic has changed the way we operate overnight. Most people are finding adjusting to feelings of powerlessness, and ambivalence has taken a toll on their overall well-being, and family. Taking the first steps towards change for ourselves, and our family takes a lot of courage. I am glad you are reading this, and hope you hold how important taking care of your brain, body, and social emotional needs is. Therapy can provide a space that allows you to show up as you are and grow.
I AM accepting new telehealth clients. Email or text is the best way to reach me. A global pandemic has changed the way we operate overnight. Most people are finding adjusting to feelings of powerlessness, and ambivalence has taken a toll on their overall well-being, and family. Taking the first steps towards change for ourselves, and our family takes a lot of courage. I am glad you are reading this, and hope you hold how important taking care of your brain, body, and social emotional needs is. Therapy can provide a space that allows you to show up as you are and grow.
![Photo of Mary Torres - Cornerstone OCD & Anxiety Group PLLC, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/4c59c3a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cornerstone OCD & Anxiety Group PLLC
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Normandy Park, WA 98148 (Online Only)
Fastest way to our wait list is the request for service on our website. Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts and unwanted behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear panicking in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in increasing distress tolerance, reducing anxiety, and eliminating the dysfunctional behaviors that accompany it.
Fastest way to our wait list is the request for service on our website. Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts and unwanted behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear panicking in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in increasing distress tolerance, reducing anxiety, and eliminating the dysfunctional behaviors that accompany it.
![Photo of George Ankuta, PhD, Psychologist](https://photos.psychologytoday.com/3fc34f78-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My approach involves meeting each individual person where they are when they start therapy and forming a warn collaborative relationship. I provide a safe and comfortable environment in which people can explore the concerns that brought them into psychotherapy. Relationships are complex and people often want to understand more about how they interact with others and evolve in a way that promotes having better relationships.
My approach involves meeting each individual person where they are when they start therapy and forming a warn collaborative relationship. I provide a safe and comfortable environment in which people can explore the concerns that brought them into psychotherapy. Relationships are complex and people often want to understand more about how they interact with others and evolve in a way that promotes having better relationships.
![Photo of Christian A Bringolf - Burien Counseling PLLC, MA, CMHS, LMHC, Counselor](https://photos.psychologytoday.com/cf4d56e6-1da7-4986-bcdd-bb44bc83a8cb/2/320x400.jpeg)
Burien Counseling PLLC
Counselor, MA, CMHS, LMHC
Verified Verified
4 Endorsed
Normandy Park, WA 98148
Anxiety and depression are both something that affects us all. From marital dysfunctioning, childhood relational wounds, addictions, trauma, worry about life, finances, etc. there are endless reasons to what can cause anxiety and depression. If any of these things are true for you, send me an email. I’d love to talk more and see how I can help.
Anxiety and depression are both something that affects us all. From marital dysfunctioning, childhood relational wounds, addictions, trauma, worry about life, finances, etc. there are endless reasons to what can cause anxiety and depression. If any of these things are true for you, send me an email. I’d love to talk more and see how I can help.
![Photo of Elizabeth Hemmert, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/491256c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth Hemmert
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Normandy Park, WA 98148
Not accepting new clients
Please note I do not have any evening availability at this time. I aim to provide a non judgmental, welcoming environment for people from all walks of life to come in and explore their emotions and patterns of thinking. Whatever your reason for seeking counseling, I will meet you where you are at and explore treatment options in a collaborative manner.
Please note I do not have any evening availability at this time. I aim to provide a non judgmental, welcoming environment for people from all walks of life to come in and explore their emotions and patterns of thinking. Whatever your reason for seeking counseling, I will meet you where you are at and explore treatment options in a collaborative manner.
More Therapists Nearby
![Photo of Abrianna Buck, Counselor](https://photos.psychologytoday.com/0995ae0b-04ed-42fb-be27-33b6baf18dcf/1/320x400.jpeg)
Since 2009, it has been a privileged of mine to collaborate in a variety of settings ranging from crisis intervention, individual support and social work. The bulk of my career has been working with youth, adults, and families with an array of issues; each with their own unique story to tell. I utilize EMDR and am a Registered Play Therapist. I am certified in TF-CBT and hold additional certification in addiction. I am committed to my Anti-Racist work and and aspire for social justice at the intersection of every inequity. I desire to get to know you and journey with you on on your unique path.
Since 2009, it has been a privileged of mine to collaborate in a variety of settings ranging from crisis intervention, individual support and social work. The bulk of my career has been working with youth, adults, and families with an array of issues; each with their own unique story to tell. I utilize EMDR and am a Registered Play Therapist. I am certified in TF-CBT and hold additional certification in addiction. I am committed to my Anti-Racist work and and aspire for social justice at the intersection of every inequity. I desire to get to know you and journey with you on on your unique path.
![Photo of Audrey Lipps, LMHC, NCC, Counselor](https://photos.psychologytoday.com/9efb815b-eadc-4bcd-a38e-0230f08f1417/1/320x400.jpeg)
Hello and thanks for viewing my profile. I am a mental health counselor and I work with adults who are struggling with a variety of issues including anxiety, depression, relationships, grief, and life transitions. Whatever your challenges, my goal is to help you to heal and find a way forward.
Hello and thanks for viewing my profile. I am a mental health counselor and I work with adults who are struggling with a variety of issues including anxiety, depression, relationships, grief, and life transitions. Whatever your challenges, my goal is to help you to heal and find a way forward.
![Photo of Tracie Grace, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f6b907a3-14d6-4134-b8b2-fb59aaa4a3a6/2/320x400.jpeg)
Tracie Grace
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98166 (Online Only)
I have areas of specialization as a therapist that include eating disorders, depression and anxiety, and stress related to life transitions. I work with teenagers, adults, including folks from the LGBTQ+ community. I have experience with trauma, foster/adoption issues, and complex medical diagnoses. I will take the time to work with you to identify the therapeutic support that will be most helpful in your journey.
I have areas of specialization as a therapist that include eating disorders, depression and anxiety, and stress related to life transitions. I work with teenagers, adults, including folks from the LGBTQ+ community. I have experience with trauma, foster/adoption issues, and complex medical diagnoses. I will take the time to work with you to identify the therapeutic support that will be most helpful in your journey.
![Photo of Melissa Gaytán Johnson, LMHCA, Counselor](https://photos.psychologytoday.com/a340a469-ddbb-416d-9df4-458001d7e99a/2/320x400.jpeg)
Melissa Gaytán Johnson
Counselor, LMHCA
Verified Verified
2 Endorsed
Seattle, WA 98198 (Online Only)
Limited appts avail: Everyone experiences difficulties or challenges. I offer compassionate support to children, teens, adults & families as they navigate their feelings, relationships, and their place within their community, school, culture & family. I promote the balance of mind, body & spirit utilizing caring, holistic interventions, honoring inner strength, individuality & with deep respect to multiculturalism. I believe therapy offers an opportunity for growth and transformation.
Limited appts avail: Everyone experiences difficulties or challenges. I offer compassionate support to children, teens, adults & families as they navigate their feelings, relationships, and their place within their community, school, culture & family. I promote the balance of mind, body & spirit utilizing caring, holistic interventions, honoring inner strength, individuality & with deep respect to multiculturalism. I believe therapy offers an opportunity for growth and transformation.
![Photo of Tanisha Harris, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bcde51c2-7261-4d81-bcc5-da7784fa49fa/2/320x400.png)
Tanisha Harris
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Seatac, WA 98188 (Online Only)
I am very passionate and committed to helping others overcome the hardships of life. During these times, changes are hard, uncomfortable, overwhelming, and stressful. Let me be real, I am no stranger to feeling stuck, lost, alone, and sad. Which is why I am here to show you how resilient you are, and you can and will persevere. I welcome you to a place where we work collaboratively to be in the present moment, fully committed to developing skills to improve symptoms related to life struggles. If you’ve experienced similar hardships, I would be delighted to help you in learning tips/tricks to understanding and managing your symptoms.
I am very passionate and committed to helping others overcome the hardships of life. During these times, changes are hard, uncomfortable, overwhelming, and stressful. Let me be real, I am no stranger to feeling stuck, lost, alone, and sad. Which is why I am here to show you how resilient you are, and you can and will persevere. I welcome you to a place where we work collaboratively to be in the present moment, fully committed to developing skills to improve symptoms related to life struggles. If you’ve experienced similar hardships, I would be delighted to help you in learning tips/tricks to understanding and managing your symptoms.
![Photo of Megan McKeegan, MA, LMHC, MHP](https://photos.psychologytoday.com/a1bdee33-ba68-4bf9-aca9-ec356078faaf/3/320x400.jpeg)
Megan McKeegan
Licensed Mental Health Counselor, MA, LMHC, MHP
Verified Verified
4 Endorsed
Seatac, WA 98188
Limited Morning only availability at this time. I am a Licensed Mental Health Counselor and I primarily work with adolescents and young adults. I believe that the therapeutic relationship above all can provide an opportunity to heal, grow, and learn about oneself as an individual in the world. That human connection in counseling is powerful. Sometimes asking for help can be difficult and my view of facing that challenge, is why not utilize all the resources we have in life to find connection, joy, and skills for success. If you are facing challenges in life and need somewhere to explore these, email me!
Limited Morning only availability at this time. I am a Licensed Mental Health Counselor and I primarily work with adolescents and young adults. I believe that the therapeutic relationship above all can provide an opportunity to heal, grow, and learn about oneself as an individual in the world. That human connection in counseling is powerful. Sometimes asking for help can be difficult and my view of facing that challenge, is why not utilize all the resources we have in life to find connection, joy, and skills for success. If you are facing challenges in life and need somewhere to explore these, email me!
![Photo of Bette R Joram, PhD, LMHC, Counselor](https://photos.psychologytoday.com/47074b7c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes little things pile up and become insurmountable. Tension at work, friction with friends, family, or co-workers, recent or older hurts wear you down. Sometimes big things seem overwhelming. Job loss, a death, medical crisis, or moving stop you in your tracks. Sometimes worry or fear attaches to something specific or feels like it is everywhere at once. The support of a psychotherapist can provide a safe haven in tumultuous times. This is a place where you can hear yourself think, express your feelings, hear your own voice, discover your inner wisdom, come to solutions that are authentically yours.
Sometimes little things pile up and become insurmountable. Tension at work, friction with friends, family, or co-workers, recent or older hurts wear you down. Sometimes big things seem overwhelming. Job loss, a death, medical crisis, or moving stop you in your tracks. Sometimes worry or fear attaches to something specific or feels like it is everywhere at once. The support of a psychotherapist can provide a safe haven in tumultuous times. This is a place where you can hear yourself think, express your feelings, hear your own voice, discover your inner wisdom, come to solutions that are authentically yours.
![Photo of Julian Chavez-Gamez, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6bbb0039-4de1-4c49-93a9-daf5df3978b1/1/320x400.jpeg)
Julian Chavez-Gamez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seatac, WA 98158 (Online Only)
Waitlist for new clients
Individual therapy with me always begins by learning how to check-in with our nervous system to ensure we are creating a neutral and/or safe space that's required to begin to take a deeper look at what's underneath some of the challenging situations you may be responding to. Therapy is an insight-oriented process where we'll improve our ability to self-regulate and connect with others. I work from a polyvagal informed approach which is also known as the science of safety and connection. It's through this approach that we will begin to understand how your nervous system responds to cues of safety and danger.
Individual therapy with me always begins by learning how to check-in with our nervous system to ensure we are creating a neutral and/or safe space that's required to begin to take a deeper look at what's underneath some of the challenging situations you may be responding to. Therapy is an insight-oriented process where we'll improve our ability to self-regulate and connect with others. I work from a polyvagal informed approach which is also known as the science of safety and connection. It's through this approach that we will begin to understand how your nervous system responds to cues of safety and danger.