Therapists in Newport, WA

Photo of Dr. Loralyn Lacey, PhD, LPC, LMHC, NCC, Licensed Professional Counselor
Dr. Loralyn Lacey
Licensed Professional Counselor, PhD, LPC, LMHC, NCC
Verified Verified
2 Endorsed
Newport, WA 99156  (Online Only)
Good mental health is essential to a positive and enjoyable life. However, sometimes everyday stressors can build up and cause even the most resilient of us to become overwhelmed. Seeking help through professional counseling can lead to coping with life in a positive way. Don't struggle alone when difficult feelings or problems arise. Professional, confidential counseling services are offered to teens and adults online using a HIPAA-compliant format via teletherapy. No in-person appointments are available. Fully licensed in Texas, Washington and Idaho. Accepting new clients. Now accepting Traditional Medicare ONLY in Texas.
Good mental health is essential to a positive and enjoyable life. However, sometimes everyday stressors can build up and cause even the most resilient of us to become overwhelmed. Seeking help through professional counseling can lead to coping with life in a positive way. Don't struggle alone when difficult feelings or problems arise. Professional, confidential counseling services are offered to teens and adults online using a HIPAA-compliant format via teletherapy. No in-person appointments are available. Fully licensed in Texas, Washington and Idaho. Accepting new clients. Now accepting Traditional Medicare ONLY in Texas.
(817) 631-1093 View (817) 631-1093
Photo of Kandy Viola Alley, LPC, Licensed Professional Counselor
Kandy Viola Alley
Licensed Professional Counselor, LPC
Verified Verified
Newport, WA 99156
I have been in the mental health profession for over twenty years, engaging in various roles including vocational training, community engagement, crisis management and as a licensed professional counselor. My approach is rooted in cognitive behavioral therapy, always prioritizing the individual’s needs and goals, at the forefront of therapy. As life’s challenges arise, I adapt my methods to stay aligned with my clients' current situations, helping them navigate unexpected changes effectively.
I have been in the mental health profession for over twenty years, engaging in various roles including vocational training, community engagement, crisis management and as a licensed professional counselor. My approach is rooted in cognitive behavioral therapy, always prioritizing the individual’s needs and goals, at the forefront of therapy. As life’s challenges arise, I adapt my methods to stay aligned with my clients' current situations, helping them navigate unexpected changes effectively.
(844) 960-1237 View (844) 960-1237
Photo of Charlotte Myers - Seaside Psychotherapy LLC, LICSW, Clinical Social Work/Therapist
Seaside Psychotherapy LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Newport, WA 99156  (Online Only)
I am a Humanistic therapist that practices Client-Centered Therapy. This form of psychotherapy emphasizes the patient's self-discovery, interpretation, conflict resolution, and reorganization of values and life approach, which are enabled by the warm, non directive, unconditionally accepting support of the therapist, who reflects and clarifies the patient's discoveries.
I am a Humanistic therapist that practices Client-Centered Therapy. This form of psychotherapy emphasizes the patient's self-discovery, interpretation, conflict resolution, and reorganization of values and life approach, which are enabled by the warm, non directive, unconditionally accepting support of the therapist, who reflects and clarifies the patient's discoveries.
(360) 523-7280 View (360) 523-7280
Photo of Claire Horn, LICSWA, Clinical Social Work/Therapist
Claire Horn
Clinical Social Work/Therapist, LICSWA
Verified Verified
Newport, WA 99156  (Online Only)
Are you struggling to navigate life transitions or to feel more connected to your values? Do you notice that your negative thoughts or anxious feelings have a mind of their own? Are you of mixed-race, trying to find a therapist you can connect with? Maybe you feel drained navigating complicated interpersonal relationships, or perhaps you are coping with big feelings of grief. If so, therapy can help. I believe that therapy is a creative and collaborative process, and I am passionate about guiding people working through big, uncomfortable things towards a place of increased insight, healing, and the realization of our true selves.
Are you struggling to navigate life transitions or to feel more connected to your values? Do you notice that your negative thoughts or anxious feelings have a mind of their own? Are you of mixed-race, trying to find a therapist you can connect with? Maybe you feel drained navigating complicated interpersonal relationships, or perhaps you are coping with big feelings of grief. If so, therapy can help. I believe that therapy is a creative and collaborative process, and I am passionate about guiding people working through big, uncomfortable things towards a place of increased insight, healing, and the realization of our true selves.
(509) 481-9629 View (509) 481-9629

More Therapists Nearby

Photo of Wendy McGourty, LMHC, Counselor
Wendy McGourty
Counselor, LMHC
Verified Verified
Elk, WA 99009
Are you mandated to get couseling through a court mandate? My ideal client faces behavioral issues, trauma, and or parenting struggles. They need a safe, non-judgmental space to heal and want practical, evidence-based support. Their goals include managing mental health, healing from trauma, improving relationships, and enhancing/supporting parenting. They seek a trusted therapist to guide them with empathy and expertise, helping them regain control, find stability, and create a healthier future. They're ready to invest in their well-being and make meaningful changes.
Are you mandated to get couseling through a court mandate? My ideal client faces behavioral issues, trauma, and or parenting struggles. They need a safe, non-judgmental space to heal and want practical, evidence-based support. Their goals include managing mental health, healing from trauma, improving relationships, and enhancing/supporting parenting. They seek a trusted therapist to guide them with empathy and expertise, helping them regain control, find stability, and create a healthier future. They're ready to invest in their well-being and make meaningful changes.
(509) 300-3814 View (509) 300-3814

Online Therapists

Photo of Tori Carroll, MS, LMHC, CMHS, Counselor
Tori Carroll
Counselor, MS, LMHC, CMHS
Verified Verified
Spokane, WA 99205  (Online Only)
I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.
I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.
(509) 588-0238 View (509) 588-0238
Photo of Karin Potter, LMHC, CMHS, Counselor
Karin Potter
Counselor, LMHC, CMHS
Verified Verified
Spokane, WA 99201  (Online Only)
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, and their life.
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, and their life.
(425) 414-7844 View (425) 414-7844
Photo of Keshya Marie Kilgore - Mountain Elk Therapy, PLLC , MSW, LICSWA, Clinical Social Work/Therapist
Mountain Elk Therapy, PLLC
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
Kettle Falls, WA 99141  (Online Only)
My practice motto is: “In order for growth to take place, we must get comfortable with being uncomfortable”. We have to uncover one’s challenges to fully grow as a person to live life to its fullest. I have a passion for helping others in all walks of life. Everyone deserves to be met where they are when they come to therapy. I enjoy helping individuals, young adults, children, and families find healing, growth, and wholeness as they navigate through the challenging issues of their lives.
My practice motto is: “In order for growth to take place, we must get comfortable with being uncomfortable”. We have to uncover one’s challenges to fully grow as a person to live life to its fullest. I have a passion for helping others in all walks of life. Everyone deserves to be met where they are when they come to therapy. I enjoy helping individuals, young adults, children, and families find healing, growth, and wholeness as they navigate through the challenging issues of their lives.
(509) 517-7108 View (509) 517-7108
Photo of Dr. Sarah Sevedge, PhD, LMHC, LPC, Counselor
Dr. Sarah Sevedge
Counselor, PhD, LMHC, LPC
Verified Verified
2 Endorsed
Pullman, WA 99163  (Online Only)
Waitlist for new clients
Taking the first step towards seeking therapy can be both courageous and daunting. It is natural to have reservations or uncertainties about the process. Rest assured that Sarah will be with you every step of the way, providing a caring and empathetic environment that encourages self-discovery and self-acceptance. Navigating through challenging emotions, relationships, and personal struggles can be overwhelming and isolating. You are not alone in this journey. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Sarah is here to support you in overcoming life's challenges.
Taking the first step towards seeking therapy can be both courageous and daunting. It is natural to have reservations or uncertainties about the process. Rest assured that Sarah will be with you every step of the way, providing a caring and empathetic environment that encourages self-discovery and self-acceptance. Navigating through challenging emotions, relationships, and personal struggles can be overwhelming and isolating. You are not alone in this journey. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Sarah is here to support you in overcoming life's challenges.
(509) 398-8927 View (509) 398-8927
Photo of Taunnia Bockmier, LICSW, CMHS, CTHP, SUDP, CFTG, Clinical Social Work/Therapist
Taunnia Bockmier
Clinical Social Work/Therapist, LICSW, CMHS, CTHP, SUDP, CFTG
Verified Verified
1 Endorsed
Mead, WA 99021  (Online Only)
Connecting with others in a positive holistic way can be a key to helping you experience a healthier and happier life. Choosing someone to empower, educate, and walk your path with you is an important step to gaining that experience. I approach counseling with the belief that YOU have the strengths and inner-knowledge you need to reach your goals. Healthy connection is the key to a happier life and I incorporate a holistic, mindful and nature-focused practice to facilitate your connection to yourself, others, and the world around you! I am here to assist in facilitating change and healing by encouraging connections in your process!
Connecting with others in a positive holistic way can be a key to helping you experience a healthier and happier life. Choosing someone to empower, educate, and walk your path with you is an important step to gaining that experience. I approach counseling with the belief that YOU have the strengths and inner-knowledge you need to reach your goals. Healthy connection is the key to a happier life and I incorporate a holistic, mindful and nature-focused practice to facilitate your connection to yourself, others, and the world around you! I am here to assist in facilitating change and healing by encouraging connections in your process!
(208) 502-4769 View (208) 502-4769
Photo of Brenda L Tracey, PhD, LMHCA, Counselor
Brenda L Tracey
Counselor, PhD, LMHCA
Verified Verified
Spokane Valley, WA 99037
In the beginning was the word. Thoughts are words in our head. Those words are what we talk about. What we talk about finds support. These words, given support, is literally how we create our lives. In childhood, our primary lesson was to learn how to care for ourselves in adulthood. Many of the adults around us didn’t know how to care for themselves. Some were absent, some were medicated, some seemed aloof and caught up in their own troubles. And for some of us, the adults were abusive.
In the beginning was the word. Thoughts are words in our head. Those words are what we talk about. What we talk about finds support. These words, given support, is literally how we create our lives. In childhood, our primary lesson was to learn how to care for ourselves in adulthood. Many of the adults around us didn’t know how to care for themselves. Some were absent, some were medicated, some seemed aloof and caught up in their own troubles. And for some of us, the adults were abusive.
(509) 721-7875 x1 View (509) 721-7875 x1
Photo of Jeanette Silva, LMHC, Counselor
Jeanette Silva
Counselor, LMHC
Verified Verified
Spokane, WA 99202
Hi! My name is Jeanette Silva and I am a Licensed Mental Health Counselor. I believe that to have a successful counseling experience it is critical that you feel fully listened to and understood. I use careful listening and reflecting to join with you to address what is most important to you. As you progress, I help you gain insight into your situation, allow you to vent about your troubles, and develop better ways of coping.
Hi! My name is Jeanette Silva and I am a Licensed Mental Health Counselor. I believe that to have a successful counseling experience it is critical that you feel fully listened to and understood. I use careful listening and reflecting to join with you to address what is most important to you. As you progress, I help you gain insight into your situation, allow you to vent about your troubles, and develop better ways of coping.
(509) 479-9817 View (509) 479-9817
Photo of Joseph Elias, MA, LMHC, Counselor
Joseph Elias
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99201  (Online Only)
Online appointments available! I have over 12 years of experience working with clients to help them realize their goals. I'm currently accepting adult clients who would like a safe therapeutic space to explore issues, gain insight, and move towards a healthier, more fulfilling life. Because every client is unique, I use a collaborative therapeutic approach to help you find the solutions that work best for your life and circumstances. I do not currently offer in-person appointments.
Online appointments available! I have over 12 years of experience working with clients to help them realize their goals. I'm currently accepting adult clients who would like a safe therapeutic space to explore issues, gain insight, and move towards a healthier, more fulfilling life. Because every client is unique, I use a collaborative therapeutic approach to help you find the solutions that work best for your life and circumstances. I do not currently offer in-person appointments.
(509) 283-7909 View (509) 283-7909
Photo of Ben Mandel, MC61310, Counselor
Ben Mandel
Counselor, MC61310
Verified Verified
1 Endorsed
Spokane Valley, WA 99212
Counseling is a wonderful step toward desired change, and it can also be a bit daunting at first. That's why I take time to form the therapeutic relationship at a pace that is comfortable for you. I have experience working with anxiety, depression, trauma, grief, and other various presenting problems. I am especially passionate about helping clients with relationship issues. We often engage in patterns that leave us feeling isolated or frustrated in our relationships. Learning new ways to tune into ourselves and our partner can help ease feelings of distress and improve connectedness.
Counseling is a wonderful step toward desired change, and it can also be a bit daunting at first. That's why I take time to form the therapeutic relationship at a pace that is comfortable for you. I have experience working with anxiety, depression, trauma, grief, and other various presenting problems. I am especially passionate about helping clients with relationship issues. We often engage in patterns that leave us feeling isolated or frustrated in our relationships. Learning new ways to tune into ourselves and our partner can help ease feelings of distress and improve connectedness.
(509) 204-9782 View (509) 204-9782
Photo of Whitney Baker, LAMFT, Marriage & Family Therapist Associate
Whitney Baker
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Harrington, WA 99134  (Online Only)
My passion lies in working with couples and individuals who seek to enhance their relationships. I can guide you through improving communication, reducing relationship anxiety, sharing the mental and emotional load, addressing anxious and avoidant attachment styles, processing relevant traumas and navigating conflicts constructively (because fights are still going to happen!). Together, we will embark on a journey to strengthen your bonds and cultivate a healthier, more fulfilling relationships. Let’s work together to transform challenges into opportunities for growth and connection!
My passion lies in working with couples and individuals who seek to enhance their relationships. I can guide you through improving communication, reducing relationship anxiety, sharing the mental and emotional load, addressing anxious and avoidant attachment styles, processing relevant traumas and navigating conflicts constructively (because fights are still going to happen!). Together, we will embark on a journey to strengthen your bonds and cultivate a healthier, more fulfilling relationships. Let’s work together to transform challenges into opportunities for growth and connection!
(509) 519-1966 View (509) 519-1966
Photo of Venette Brito-Melo - Brito-Melo Counseling, PLLC , MA, NCC, LMHC, Counselor
Brito-Melo Counseling, PLLC
Counselor, MA, NCC, LMHC
Verified Verified
1 Endorsed
Spokane, WA 99201
Waitlist for new clients
Hello, my name is Venette and I am a transplant from San Diego. My primary areas of focus are anxiety/panic disorders, mood disorders, PTSD, adjustment disorder, cultural and ethnic issues, spiritual and faith-based counseling, and working with the veteran/military connected population. As a 20-year Marine Corps veteran myself, I am both confident and comfortable serving this population that I have proudly identified with for the last three decades. I have witnessed through my own children, stepchildren, spouse, and fellow veterans, the psychological distress that comes from serving in the military.
Hello, my name is Venette and I am a transplant from San Diego. My primary areas of focus are anxiety/panic disorders, mood disorders, PTSD, adjustment disorder, cultural and ethnic issues, spiritual and faith-based counseling, and working with the veteran/military connected population. As a 20-year Marine Corps veteran myself, I am both confident and comfortable serving this population that I have proudly identified with for the last three decades. I have witnessed through my own children, stepchildren, spouse, and fellow veterans, the psychological distress that comes from serving in the military.
(509) 739-3546 View (509) 739-3546
Photo of Emily Laughlin - Emily Laughlin, Individual Therapy for Women, EMDR, MA, LMHC, Counselor
Emily Laughlin, Individual Therapy for Women, EMDR
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Spokane, WA 99204  (Online Only)
I help motivated women stop feeling, numb, anxious, and checked out so you can enjoy your life. You need to get a handle on your triggers, or your relationships will suffer. You don't want to react this way, but it's out of your control. There is trauma lurking at the surface and you’re ready to address it so you can feel more confident, calm, and energized. Are you finding yourself reactive, anxious, tired, and overwhelmed? You’re not alone and I can help.
I help motivated women stop feeling, numb, anxious, and checked out so you can enjoy your life. You need to get a handle on your triggers, or your relationships will suffer. You don't want to react this way, but it's out of your control. There is trauma lurking at the surface and you’re ready to address it so you can feel more confident, calm, and energized. Are you finding yourself reactive, anxious, tired, and overwhelmed? You’re not alone and I can help.
(509) 800-5490 View (509) 800-5490
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Verified Verified
2 Endorsed
Spokane, WA 99218
Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety? Are you trying to deal with a traumatic event in your life, past sexual abuse or emotional abuse? Are you struggling with family or relationship conflicts? Everyone encounters situations when one feels lost, unable to cope, or needs support and guidance. If you're looking for relief from pain; compassionate, nonjudgmental support and guidance; hope for improvement; and lasting change, counseling can help! Research shows that therapy can lead to increased happiness, productive coping mechanisms, fulfilling relationships and improved physical health.
Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety? Are you trying to deal with a traumatic event in your life, past sexual abuse or emotional abuse? Are you struggling with family or relationship conflicts? Everyone encounters situations when one feels lost, unable to cope, or needs support and guidance. If you're looking for relief from pain; compassionate, nonjudgmental support and guidance; hope for improvement; and lasting change, counseling can help! Research shows that therapy can lead to increased happiness, productive coping mechanisms, fulfilling relationships and improved physical health.
(509) 424-5180 View (509) 424-5180
Photo of Krystal Faraz, LPCC, LMHC, MHP, Counselor
Krystal Faraz
Counselor, LPCC, LMHC, MHP
Verified Verified
Spokane, WA 99201  (Online Only)
Book with me now by clicking on my website! Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. Finding the right counselor can be difficult and take a considerable amount of time, effort and energy. In today’s society it’s difficult to enjoy daily balanced values (i.e. Families, Careers, personal goals, etc.) however, it’s imperative we remember to tend to our emotional wellness and mental wellbeing. I would love to work with you on understanding and obtaining a full grasp on achieving balance via your own personal values.
Book with me now by clicking on my website! Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. Finding the right counselor can be difficult and take a considerable amount of time, effort and energy. In today’s society it’s difficult to enjoy daily balanced values (i.e. Families, Careers, personal goals, etc.) however, it’s imperative we remember to tend to our emotional wellness and mental wellbeing. I would love to work with you on understanding and obtaining a full grasp on achieving balance via your own personal values.
(626) 605-3067 View (626) 605-3067
Photo of Julie A Kathrens, LMHC, MEd, Counselor
Julie A Kathrens
Counselor, LMHC, MEd
Verified Verified
Spokane, WA 99201  (Online Only)
Welcome to Kathrens Counseling Services... I'm Julie! As a clinician I like to take a relaxed, person-centered approach. It is not my goal to rush clients into progress, but to help them find strategies to create lasting and positive change in their lives. I've found that psychoeducation is foundational to clients making progress in counseling because the more a person understands their own experiences, the better they can address their concerns. As we move forward, I will work with you to identify your strengths and values to create customized self-care and strategies so you can achieve your wellness goals! (Ages 13 and up.)
Welcome to Kathrens Counseling Services... I'm Julie! As a clinician I like to take a relaxed, person-centered approach. It is not my goal to rush clients into progress, but to help them find strategies to create lasting and positive change in their lives. I've found that psychoeducation is foundational to clients making progress in counseling because the more a person understands their own experiences, the better they can address their concerns. As we move forward, I will work with you to identify your strengths and values to create customized self-care and strategies so you can achieve your wellness goals! (Ages 13 and up.)
(509) 712-3163 View (509) 712-3163

See more therapy options for Newport

How does your Therapist compare?

Number of Therapists in Newport, WA

< 10

Therapists in Newport, WA who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
75% Grief
75% Trauma and PTSD
50% Stress
50% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

75% Aetna
75% BlueCross and BlueShield
75% Cigna and Evernorth

How Therapists in Newport, WA see their clients

75% Online Only
25% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Newport?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.