Self Esteem Therapists in Mukilteo, WA
Welcome and thank you for visiting my page. I became a licensed Clinical Psychologist in 2007 and have experience and interest in working with couples and individuals, both male and female, of various ages. People I see are often dealing with depression, anxiety, grief & loss, adjustment, stress, relationship issues, life changes, perfectionism and past trauma. I also specialize in working with adolescents and adults who are struggling with eating disorders, negative body image, and low self-esteem.
Welcome and thank you for visiting my page. I became a licensed Clinical Psychologist in 2007 and have experience and interest in working with couples and individuals, both male and female, of various ages. People I see are often dealing with depression, anxiety, grief & loss, adjustment, stress, relationship issues, life changes, perfectionism and past trauma. I also specialize in working with adolescents and adults who are struggling with eating disorders, negative body image, and low self-esteem.
Robin Noel - Psychotherapy, Hypnotherapy, Reiki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mukilteo, WA 98275
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
Michelle Sells
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Mukilteo, WA 98275 (Online Only)
I have an extensive background and many years of experience working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.
I have an extensive background and many years of experience working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.
Welcome! I am so glad you are here! I am passionate about client care and developing a therapeutic rapport. I believe our emotional health depends on our abilities to embrace our feelings, move toward social interest and attaining goals of self-worth relationships, work, and life in general. Our emotional and mental health suffers when there is inconsistencies between the image we have of ourselves and the world around us. My goal is to help clients gain accurate perceptions of who they are in the world and the world around them by giving clients the support and tools needed to traverse the difficult terrains of life.
Welcome! I am so glad you are here! I am passionate about client care and developing a therapeutic rapport. I believe our emotional health depends on our abilities to embrace our feelings, move toward social interest and attaining goals of self-worth relationships, work, and life in general. Our emotional and mental health suffers when there is inconsistencies between the image we have of ourselves and the world around us. My goal is to help clients gain accurate perceptions of who they are in the world and the world around them by giving clients the support and tools needed to traverse the difficult terrains of life.
Matt Schumacher
Psychologist, PhD
Verified Verified
2 Endorsed
Mukilteo, WA 98275
Waitlist for new clients
Starting Oct. 28, 2024, I am accepting clients to my waitlist - The process of seeking and making the decision to come to counseling can be a challenging one. Through a warm and caring approach, my hope is to ease some of these concerns around starting our work together in order to build a strong therapeutic relationship that will aid you in progressing towards your goals. Since each person is unique, I strive to collaborate in a way that best meets your presenting concerns and goals for therapy, acknowledging the barriers that can impede you from being the person you’ve been wanting to be. I offer both 60 and 90 minute sessions.
Starting Oct. 28, 2024, I am accepting clients to my waitlist - The process of seeking and making the decision to come to counseling can be a challenging one. Through a warm and caring approach, my hope is to ease some of these concerns around starting our work together in order to build a strong therapeutic relationship that will aid you in progressing towards your goals. Since each person is unique, I strive to collaborate in a way that best meets your presenting concerns and goals for therapy, acknowledging the barriers that can impede you from being the person you’ve been wanting to be. I offer both 60 and 90 minute sessions.
Do you find yourself lashing out, making poor decisions, losing hope and confidence? Is it affecting your relationships? Maybe it feels like no matter what you do, you just can't get it right. Would you like to figure out what's getting in your way? Together, I can help you find what is at the core of your struggles, so instead of wishing for change and relief you can begin a new path of meaningful change. As we get to know each other, we will build a picture of old patterns that keep you stuck. Then we'll figure out where you want to be instead and build a path with intuitive strategies, self-compassion, and confidence.
Do you find yourself lashing out, making poor decisions, losing hope and confidence? Is it affecting your relationships? Maybe it feels like no matter what you do, you just can't get it right. Would you like to figure out what's getting in your way? Together, I can help you find what is at the core of your struggles, so instead of wishing for change and relief you can begin a new path of meaningful change. As we get to know each other, we will build a picture of old patterns that keep you stuck. Then we'll figure out where you want to be instead and build a path with intuitive strategies, self-compassion, and confidence.
Lynn Hackstaff
Clinical Social Work/Therapist, LICSW, DCSW, PhD
Verified Verified
Mukilteo, WA 98275 (Online Only)
Waitlist for new clients
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, even confusion about a situation or about yourself. Life challenges can pile up and seem overwhelming. Worry can interfere with relationships, work, and sleep. One goal of therapy is to relieve stress and every session should offer greater understanding of issues and relief in some way. Maybe you feel all alone with your concerns—it’s normal to feel that way. Therapy offers a place of understanding and acceptance, a place to be heard, and for you to feel safe with all of your feelings and thoughts, even those that you feel no one else has.
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, even confusion about a situation or about yourself. Life challenges can pile up and seem overwhelming. Worry can interfere with relationships, work, and sleep. One goal of therapy is to relieve stress and every session should offer greater understanding of issues and relief in some way. Maybe you feel all alone with your concerns—it’s normal to feel that way. Therapy offers a place of understanding and acceptance, a place to be heard, and for you to feel safe with all of your feelings and thoughts, even those that you feel no one else has.
I have been in the mental health field since 1995. Because of my many years working with people in crisis, I have become skilled in sifting through the confusion and disorder that is often present in difficult situations, to find out what the primary issues are.
I have been in the mental health field since 1995. Because of my many years working with people in crisis, I have become skilled in sifting through the confusion and disorder that is often present in difficult situations, to find out what the primary issues are.
I believe that therapy is a place where you work through difficult issues with another individual, a counselor. The therapeutic relationship is different from relationships with friends and other natural supports. The counselor assists you in developing your own strength and wisdom that is within yourself.
I believe that therapy is a place where you work through difficult issues with another individual, a counselor. The therapeutic relationship is different from relationships with friends and other natural supports. The counselor assists you in developing your own strength and wisdom that is within yourself.
Empowering Minds PLLC
Clinical Social Work/Therapist, DSW, LICSW
Verified Verified
Mukilteo, WA 98275 (Online Only)
My passion is to empower others to build self-confidence through therapy. Through self-confidence, you can learn how to care for yourself in ways that help you grow using self-compassion and maintain your mental health.
My passion is to empower others to build self-confidence through therapy. Through self-confidence, you can learn how to care for yourself in ways that help you grow using self-compassion and maintain your mental health.
Do you struggle with your mood, a life transition, addressing addiction, managing a chronic illness, or recovering from trauma? Or do you feel overwhelmed, unable to help a loved one in the midst of significant problems? The good news is you are not alone. Deciding to reach out and get help is an important first step to changing patterns, healing wounds, and restoring relationships.
Do you struggle with your mood, a life transition, addressing addiction, managing a chronic illness, or recovering from trauma? Or do you feel overwhelmed, unable to help a loved one in the midst of significant problems? The good news is you are not alone. Deciding to reach out and get help is an important first step to changing patterns, healing wounds, and restoring relationships.
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Lynn Hackstaff
Empowering Minds PLLC
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I work with people coping with trauma and stress, especially stressors related to substance use, family of origin, parenting, relationship issues, and abuse. The cumulative worry, grief, exhaustion, and loss of hope that so often accompany these challenges can leave you feeling overwhelmed and alone. In our sessions, we will work together on short-term relief, along with deeper explorations oriented towards lasting change. New ways of relating to yourself and others bring about new experiences that reignite your sense of hope and nurture change. I offer calm, thoughtful, nonjudgmental support to you and your family on your journey.
I work with people coping with trauma and stress, especially stressors related to substance use, family of origin, parenting, relationship issues, and abuse. The cumulative worry, grief, exhaustion, and loss of hope that so often accompany these challenges can leave you feeling overwhelmed and alone. In our sessions, we will work together on short-term relief, along with deeper explorations oriented towards lasting change. New ways of relating to yourself and others bring about new experiences that reignite your sense of hope and nurture change. I offer calm, thoughtful, nonjudgmental support to you and your family on your journey.
Alexzia Wagner-Engman
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Mukilteo, WA 98275
Are you trying to figure out who you are or who you want to be? Do you struggle with self-worth? Do you find yourself constantly worrying about yourself, others, and life in general? I will help you learn to value and believe in yourself, creating a strong sense of self-worth and confidence. I believe that having a sense of joy and curiosity can be just as important as delving into deeper emotional work. I bring a warm, compassionate approach, balanced with honest and direct feedback, so you feel both supported and challenged in meaningful ways.
Are you trying to figure out who you are or who you want to be? Do you struggle with self-worth? Do you find yourself constantly worrying about yourself, others, and life in general? I will help you learn to value and believe in yourself, creating a strong sense of self-worth and confidence. I believe that having a sense of joy and curiosity can be just as important as delving into deeper emotional work. I bring a warm, compassionate approach, balanced with honest and direct feedback, so you feel both supported and challenged in meaningful ways.
Audrey Comber
Clinical Social Work/Therapist, LSWAIC, PPSC
Verified Verified
Mukilteo, WA 98275 (Online Only)
If you have struggled with trauma related to childhood abuse, dysfunction, attachment issues; and/or interpersonal violence (domestic abuse, sexual abuse) I can help! I also specialize in helping clients diagnosed with BPD unpack and heal their underlying trauma. In working with me, you will learn how to HEAL your trauma without constant use of coping skills to dull the pain. First session is free.
If you have struggled with trauma related to childhood abuse, dysfunction, attachment issues; and/or interpersonal violence (domestic abuse, sexual abuse) I can help! I also specialize in helping clients diagnosed with BPD unpack and heal their underlying trauma. In working with me, you will learn how to HEAL your trauma without constant use of coping skills to dull the pain. First session is free.
Jenna Abrams
Clinical Social Work/Therapist, LICSW
Verified Verified
Mukilteo, WA 98275 (Online Only)
Waitlist for new clients
Hi there! I am currently accepting new WA and NC Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
Hi there! I am currently accepting new WA and NC Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
My approach to therapy is informed primarily by Dialectical Behavior Therapy, EMDR, and trauma informed care. Stemming from the knowledge that you are the expert on you and provide a mirror for you to gain more self-awareness, and skills in which to grow and change. Being a trained Drama Therapist I will offer drama, art, and movement therapies in our work together if it will help you with your goals.
My approach to therapy is informed primarily by Dialectical Behavior Therapy, EMDR, and trauma informed care. Stemming from the knowledge that you are the expert on you and provide a mirror for you to gain more self-awareness, and skills in which to grow and change. Being a trained Drama Therapist I will offer drama, art, and movement therapies in our work together if it will help you with your goals.
I provide psychotherapy to individuals and couples. I also do hypnotherapy and psychological evaluations. My theoretical orientation depends on your needs and the type of therapy you are seeking. In order for psychotherapy to be effective, there must be openness and trust, commitment to change, and an attitude of collaboration between client and therapist. Together we will explore the problems that led you into therapy, discuss your past as it is relevant to your present situation, and establish goals for your treatment.
I provide psychotherapy to individuals and couples. I also do hypnotherapy and psychological evaluations. My theoretical orientation depends on your needs and the type of therapy you are seeking. In order for psychotherapy to be effective, there must be openness and trust, commitment to change, and an attitude of collaboration between client and therapist. Together we will explore the problems that led you into therapy, discuss your past as it is relevant to your present situation, and establish goals for your treatment.
Brittany Velaborja
Marriage & Family Therapist, MA, LMFT, CCATP
Verified Verified
3 Endorsed
Mukilteo, WA 98275 (Online Only)
On the outside, it may seem like everything is in place, but underneath, anxiety has been a constant companion. Juggling college or starting your career, navigating relationships, and handling the pressures of young adulthood can feel like an uphill battle. You're caught between striving for success and feeling overwhelmed by the weight of expectations. Balancing it all seems like an unreachable goal, especially when your natural tendency to please others makes it hard to prioritize your own well-being. Yet, in the midst of this chaos, you recognize the need for change.
On the outside, it may seem like everything is in place, but underneath, anxiety has been a constant companion. Juggling college or starting your career, navigating relationships, and handling the pressures of young adulthood can feel like an uphill battle. You're caught between striving for success and feeling overwhelmed by the weight of expectations. Balancing it all seems like an unreachable goal, especially when your natural tendency to please others makes it hard to prioritize your own well-being. Yet, in the midst of this chaos, you recognize the need for change.
Kirsten Lynch - Healing With Heart
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
1 Endorsed
Mukilteo, WA 98275 (Online Only)
Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, & trauma. I am ADHD-affirming. I will work with you to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.
Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, & trauma. I am ADHD-affirming. I will work with you to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.
Sound Psychotherapy & Counseling Services PLLC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Mukilteo, WA 98275
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind. We love working with people who are seeking to live their best life
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind. We love working with people who are seeking to live their best life
See more therapy options for Mukilteo
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.