Photo of Carolyn Akhtar, LSWAIC, Clinical Social Work/Therapist
Carolyn Akhtar
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Mukilteo, WA 98275  (Online Only)
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma and many other challenges.
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma and many other challenges.
(425) 532-3265 View (425) 532-3265
Photo of Melissa Lozito - Empowering Minds PLLC, DSW, LICSW, Clinical Social Work/Therapist
Empowering Minds PLLC
Clinical Social Work/Therapist, DSW, LICSW
Verified Verified
Mukilteo, WA 98275  (Online Only)
My passion is to empower others to build self-confidence through therapy. Through self-confidence, you can learn how to care for yourself in ways that help you grow using self-compassion and maintain your mental health.
My passion is to empower others to build self-confidence through therapy. Through self-confidence, you can learn how to care for yourself in ways that help you grow using self-compassion and maintain your mental health.
(425) 528-8960 View (425) 528-8960

More Therapists Nearby

Photo of Jennifer L Wozniak, LSWAIC, Clinical Social Work/Therapist
Jennifer L Wozniak
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Mountlake Terrace, WA 98043
I really do enjoy working with individuals and groups and seek to have an authentic and warm therapeutic relationship with my clients. Building trust is paramount to successful treatment and my approach is to start with a more open and conversational tone after assessment. The process will focus on feelings and creating a space to foster more sensitive conversations. My own life experiences have guided me to this ‘feeling work’. My life’s purpose is to use the gift for seeing the strengths in people to assist the client in finding their genuine self. Past clients have described me as “caring”, “empathic” and “helpful”.
I really do enjoy working with individuals and groups and seek to have an authentic and warm therapeutic relationship with my clients. Building trust is paramount to successful treatment and my approach is to start with a more open and conversational tone after assessment. The process will focus on feelings and creating a space to foster more sensitive conversations. My own life experiences have guided me to this ‘feeling work’. My life’s purpose is to use the gift for seeing the strengths in people to assist the client in finding their genuine self. Past clients have described me as “caring”, “empathic” and “helpful”.
(360) 549-9634 View (360) 549-9634
Photo of Cindy Frederickson, EdD, LMHC, CDP, Counselor
Cindy Frederickson
Counselor, EdD, LMHC, CDP
Verified Verified
Everett, WA 98201
Finding a therapist can be a daunting task. I believe that the therapist-client relationship is very important and is key to productive therapeutic work. I work with depression, anxiety, and PTSD. Many times the pressures of life will lead clients to seek counseling to deal with relationship and family issues. I am a co-occurring disorder therapist which means I also have credentials in addiction. Many of my clients may have a mental health issue as well as an addictive disorder. I work with couples as well as GLBT clients. I return all phone calls.
Finding a therapist can be a daunting task. I believe that the therapist-client relationship is very important and is key to productive therapeutic work. I work with depression, anxiety, and PTSD. Many times the pressures of life will lead clients to seek counseling to deal with relationship and family issues. I am a co-occurring disorder therapist which means I also have credentials in addiction. Many of my clients may have a mental health issue as well as an addictive disorder. I work with couples as well as GLBT clients. I return all phone calls.
(425) 276-7446 View (425) 276-7446
Photo of Laura Lee Montavon, MS LMFT, Marriage & Family Therapist
Laura Lee Montavon
Marriage & Family Therapist, MS LMFT
Verified Verified
1 Endorsed
Edmonds, WA 98020
Licensed Marriage and Family Therapist working primarily via televideo. I graduated with my Master of Science in Marriage and Family therapy in 2016 from Friends University in Wichita, KS. I currently work at Snohomish Psychology Associates, PLLC in Edmonds, WA, serving adolescents, adults, couples, and families. I tailor evidence-based treatment to each client and the specific needs of that client. Collaboratively with the client, we work towards goals that the client would like to achieve in their life.
Licensed Marriage and Family Therapist working primarily via televideo. I graduated with my Master of Science in Marriage and Family therapy in 2016 from Friends University in Wichita, KS. I currently work at Snohomish Psychology Associates, PLLC in Edmonds, WA, serving adolescents, adults, couples, and families. I tailor evidence-based treatment to each client and the specific needs of that client. Collaboratively with the client, we work towards goals that the client would like to achieve in their life.
(206) 237-6763 View (206) 237-6763
Photo of Brooksi Bottari, MA, LMHC, CETP, Counselor
Brooksi Bottari
Counselor, MA, LMHC, CETP
Verified Verified
Edmonds, WA 98020  (Online Only)
Hi! I am a counselor licensed in Washington state with 15 years of pre and post graduate experience. I am open and believe in unconditional acceptance and non-judgement. I am a good fit for you if you're interested in finding solutions and feeling empowered to heal your past and step into your personal power. I believe we are all capable of leading lives free from the layers of programming and trauma virus that has been downloaded into our system.
Hi! I am a counselor licensed in Washington state with 15 years of pre and post graduate experience. I am open and believe in unconditional acceptance and non-judgement. I am a good fit for you if you're interested in finding solutions and feeling empowered to heal your past and step into your personal power. I believe we are all capable of leading lives free from the layers of programming and trauma virus that has been downloaded into our system.
(425) 409-5068 View (425) 409-5068
Photo of Brian Lundquist, MA, LMHC, SUDP, Counselor
Brian Lundquist
Counselor, MA, LMHC, SUDP
Verified Verified
Lynnwood, WA 98037
If you have anxiety for the future, depression from your past, feeling alienated and other intrusive thoughts I can help you better understand their origin. What drives me is helping you discover the sources for your emotional conundrums and entanglements. These life riddles can be tamed so that they do not continue to rule your days. Isolation with these matters only serves to create more distance between you and managing your life. What I do is give you the tools to cut through the twisted patterns of your life and create the new path.
If you have anxiety for the future, depression from your past, feeling alienated and other intrusive thoughts I can help you better understand their origin. What drives me is helping you discover the sources for your emotional conundrums and entanglements. These life riddles can be tamed so that they do not continue to rule your days. Isolation with these matters only serves to create more distance between you and managing your life. What I do is give you the tools to cut through the twisted patterns of your life and create the new path.
(425) 305-4675 View (425) 305-4675
Photo of Kathryn Ouke, MSW, LICSW, Clinical Social Work/Therapist
Kathryn Ouke
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bothell, WA 98012
Welcome! My name is Kathryn, but I also go by Kath, and I work with youth and young adults, ages 12-25. I am honored to partner with you as you begin this epic journey. In my practice, fostering your sense of safety and autonomy is vital to building trust and connection between us. My hope is your feeling of security grows over time, and together, we can cultivate curiosity, compassion, and acceptance as you navigate mental health needs, explore identity, and seek ways to cope during difficult moments. I am here to sit with you through pain and discomfort, and also celebrate joy, empowerment, and transformational change.
Welcome! My name is Kathryn, but I also go by Kath, and I work with youth and young adults, ages 12-25. I am honored to partner with you as you begin this epic journey. In my practice, fostering your sense of safety and autonomy is vital to building trust and connection between us. My hope is your feeling of security grows over time, and together, we can cultivate curiosity, compassion, and acceptance as you navigate mental health needs, explore identity, and seek ways to cope during difficult moments. I am here to sit with you through pain and discomfort, and also celebrate joy, empowerment, and transformational change.
(425) 537-7132 View (425) 537-7132
Photo of Dr. Erma B Henry, PhD, LMHCA, SUDPT, CFMS, Counselor
Dr. Erma B Henry
Counselor, PhD, LMHCA, SUDPT, CFMS
Verified Verified
Everett, WA 98201  (Online Only)
I am accepting a sliding scale fee for no insurance, no insurance means insurances not on my list, or out-of-network insurances typically will be at a lessor rate, just let me know what you can afford to pay.
I am accepting a sliding scale fee for no insurance, no insurance means insurances not on my list, or out-of-network insurances typically will be at a lessor rate, just let me know what you can afford to pay.
(509) 423-7036 View (509) 423-7036
Photo of Jennifer Spencer, LICSW, Clinical Social Work/Therapist
Jennifer Spencer
Clinical Social Work/Therapist, LICSW
Verified Verified
Everett, WA 98208
My name is Jennifer Spencer, MSW, LICSW, LCSW and I’m licensed in both Washington and Colorado. I offer fifteen years of professional experience in the helping profession. The modalities I prefer are client-centered, strengths-based, psychoanalytic, talk therapy, attachment-based, and mindfulness skills. My experience is working primarily with adults. My focus populations include women issues, queer issues, seniors with health conditions, veterans, PTSD, men’s issues, domestic violence in hetero and same-sex relationships, trauma, depression, anxiety, bipolar, suicidal ideation, personality disorders, codependency, and narcissism.
My name is Jennifer Spencer, MSW, LICSW, LCSW and I’m licensed in both Washington and Colorado. I offer fifteen years of professional experience in the helping profession. The modalities I prefer are client-centered, strengths-based, psychoanalytic, talk therapy, attachment-based, and mindfulness skills. My experience is working primarily with adults. My focus populations include women issues, queer issues, seniors with health conditions, veterans, PTSD, men’s issues, domestic violence in hetero and same-sex relationships, trauma, depression, anxiety, bipolar, suicidal ideation, personality disorders, codependency, and narcissism.
(509) 479-1368 View (509) 479-1368
Photo of Rachel Kathleen Ramondetta, MA, LMFTA, MHP, Marriage & Family Therapist Associate
Rachel Kathleen Ramondetta
Marriage & Family Therapist Associate, MA, LMFTA, MHP
Verified Verified
Mountlake Terrace, WA 98043  (Online Only)
Waitlist for new clients
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
(206) 207-6622 View (206) 207-6622
Photo of Emily Anne Ellison, MS, LMHC, Counselor
Emily Anne Ellison
Counselor, MS, LMHC
Verified Verified
Lynnwood, WA 98036
I have worked in community mental health since 2012. I have a lot of experience working with most disorders in the DSM-5. I have worked with clients that have anxiety disorders, ADHD, PTSD, depression, mood disorders, personality disorders, schizophrenia, and other disorders. My ideal client is anyone that wants to make a change in their life and is willing to do the work it takes to achieve their goals. I work with clients to do a comprehensive assessment where I supply a diagnosis or diagnoses. From there treatment begins. I use a wide array of treatments. My main mode of therapy is Dialectical Behavior Therapy (DBT).
I have worked in community mental health since 2012. I have a lot of experience working with most disorders in the DSM-5. I have worked with clients that have anxiety disorders, ADHD, PTSD, depression, mood disorders, personality disorders, schizophrenia, and other disorders. My ideal client is anyone that wants to make a change in their life and is willing to do the work it takes to achieve their goals. I work with clients to do a comprehensive assessment where I supply a diagnosis or diagnoses. From there treatment begins. I use a wide array of treatments. My main mode of therapy is Dialectical Behavior Therapy (DBT).
(425) 979-7268 View (425) 979-7268
Photo of Angela Weeks - Allied Therapy Services, MAEd, ESA, LMHC, Counselor
Allied Therapy Services
Counselor, MAEd, ESA, LMHC
Verified Verified
Everett, WA 98201
Not accepting new clients
Not Taking Any Clients, And Waitlist is Closed At This Time. Feelings of depression, anxiety and loneliness can stem from a multitude of experiences. These can include those who have experienced trauma; or, someone who is Neurodiverse and is attempting to navigate their life and understand who they are in this world. Sometimes the depression and anxiety are absolutely crippling, to the point where it feels like there is just no way out. Or, you may be a parent with a child who is just struggling and you feel like you have tried everything possible, to help and understand your child but it seems like nothing has worked.
Not Taking Any Clients, And Waitlist is Closed At This Time. Feelings of depression, anxiety and loneliness can stem from a multitude of experiences. These can include those who have experienced trauma; or, someone who is Neurodiverse and is attempting to navigate their life and understand who they are in this world. Sometimes the depression and anxiety are absolutely crippling, to the point where it feels like there is just no way out. Or, you may be a parent with a child who is just struggling and you feel like you have tried everything possible, to help and understand your child but it seems like nothing has worked.
(425) 217-8845 View (425) 217-8845

Online Therapists

Photo of Isabel E Kaufman - Dr. Isabel E. Kaufman Forensic Expert/Therapist, DR, LMHCC, CFC, Forensi, Expert, Counselor
Dr. Isabel E. Kaufman Forensic Expert/Therapist
Counselor, DR, LMHCC, CFC, Forensi, Expert
Verified Verified
Bellingham, WA 98229
Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!
Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!
(360) 927-1980 View (360) 927-1980
Photo of Kate Knapp Lengyel - Counseling By Kate, JD, MS, LPC, LMHC, Licensed Professional Counselor
Counseling By Kate
Licensed Professional Counselor, JD, MS, LPC, LMHC
Verified Verified
Olympia, WA 98501
LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
(360) 329-2940 View (360) 329-2940
Photo of Nhautrey Brown - Why’s Words Therapy, Nhautrey Brown, MSW, LSWAIC, MHP, Pre-Licensed Professional
Why’s Words Therapy, Nhautrey Brown
Pre-Licensed Professional, MSW, LSWAIC, MHP
Verified Verified
1 Endorsed
Renton, WA 98057
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
(206) 385-1411 View (206) 385-1411
Photo of Mindy M Maxwell, LMHC, Counselor
Mindy M Maxwell
Counselor, LMHC
Verified Verified
Burien, WA 98166  (Online Only)
Are you feeling stuck where you are currently? Often, how we present to the world is driven by how we learned to survive in it. At our core, we seek to feel seen, heard, loved, and valued. However, our own beliefs that we are unworthy or undeserving of these basic desires lead us to feel anxious or depressed, lonely, disconnected, misunderstood or overwhelmed. Such beliefs about ourselves are built on years of messaging that tell us who we "should" be and bring us further away from who we are at our core. By exploring these beliefs, we can work together to heal and to bring you closer to your truest, most authentic self.
Are you feeling stuck where you are currently? Often, how we present to the world is driven by how we learned to survive in it. At our core, we seek to feel seen, heard, loved, and valued. However, our own beliefs that we are unworthy or undeserving of these basic desires lead us to feel anxious or depressed, lonely, disconnected, misunderstood or overwhelmed. Such beliefs about ourselves are built on years of messaging that tell us who we "should" be and bring us further away from who we are at our core. By exploring these beliefs, we can work together to heal and to bring you closer to your truest, most authentic self.
(206) 203-1823 View (206) 203-1823
Photo of William Gibson - Dr. William Gibson, Ph.D., PhD, MS, LMHCA, LCC, Counselor
Dr. William Gibson, Ph.D.
Counselor, PhD, MS, LMHCA, LCC
Verified Verified
Bainbridge Island, WA 98110
As a client-centered professional, I recognize the strength necessary for an individual to take the first step through the counselor's open door. Through trusting and empathetic positive relationship building, I join my clients in the exploration of a healthier, self-accepting perspective in addressing the challenging components of their life experience. All areas of my practice focus upon acceptance and healthy management of personal questions through the discovery of an enhanced understanding, within a positive environment, which utilizes personal strengths to contribute to a happier, self satisfying life experience. Come take this walk with me...
As a client-centered professional, I recognize the strength necessary for an individual to take the first step through the counselor's open door. Through trusting and empathetic positive relationship building, I join my clients in the exploration of a healthier, self-accepting perspective in addressing the challenging components of their life experience. All areas of my practice focus upon acceptance and healthy management of personal questions through the discovery of an enhanced understanding, within a positive environment, which utilizes personal strengths to contribute to a happier, self satisfying life experience. Come take this walk with me...
(206) 823-2954 View (206) 823-2954
Photo of Bethany Thomas, MA, LMHCA, Counselor
Bethany Thomas
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98112
"Serenity is what we get when we quit hoping for a better past." -Unknown. Everyone deserves a space to heal. Together, we will create that space for you. Whether you are struggling with depression, grief, anxiety, trauma, personality disorders, addiction, relationship/family issues, religious trauma or gender/sexuality issues, I believe that you are capable of growing into who you want to be.
"Serenity is what we get when we quit hoping for a better past." -Unknown. Everyone deserves a space to heal. Together, we will create that space for you. Whether you are struggling with depression, grief, anxiety, trauma, personality disorders, addiction, relationship/family issues, religious trauma or gender/sexuality issues, I believe that you are capable of growing into who you want to be.
(206) 900-9589 View (206) 900-9589
Photo of Alexander Johnson, MA,  , LMHC, CDP, MHP, Counselor
Alexander Johnson
Counselor, MA, , LMHC, CDP, MHP
Verified Verified
Seattle, WA 98115
Congratulations, you have just found my profile on Psychology Today! I truly appreciate your choice in arriving at my profile. I am a duel credentialed clinician. Originally from Chicago, I am a Licensed Mental Health Counselor and a Certified Substance Use Disorder Professional in the State of Washington. I completed my undergraduate psychology degree at the University Of San Francisco. Master’s Degree in Clinical Psychology from Seattle University. I have been in the behavioral health field since 2007. I provide direct clinical service; intake evaluations; diagnosis; individual, group, and family psychotherapy,Psychoeducation
Congratulations, you have just found my profile on Psychology Today! I truly appreciate your choice in arriving at my profile. I am a duel credentialed clinician. Originally from Chicago, I am a Licensed Mental Health Counselor and a Certified Substance Use Disorder Professional in the State of Washington. I completed my undergraduate psychology degree at the University Of San Francisco. Master’s Degree in Clinical Psychology from Seattle University. I have been in the behavioral health field since 2007. I provide direct clinical service; intake evaluations; diagnosis; individual, group, and family psychotherapy,Psychoeducation
(206) 984-3340 View (206) 984-3340
Intervention Therapists

How does an intervention work?

An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behavior and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behavior has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.

How effective are interventions?

There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.

What are the limitations of interventions?

While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.

Are there alternatives to interventions?

Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.