ADHD Therapists in Mukilteo, WA
Kirsten Lynch - Healing With Heart
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
1 Endorsed
Mukilteo, WA 98275 (Online Only)
Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, & trauma. I am ADHD-affirming. I will work with you to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.
Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, & trauma. I am ADHD-affirming. I will work with you to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.
Jenna Abrams
Clinical Social Work/Therapist, LICSW
Verified Verified
Mukilteo, WA 98275 (Online Only)
Waitlist for new clients
I have experience working with anxiety, depression, adjustment disorders, and trauma, as well as bipolar disorder, personality disorders, and ADHD.
Hi there! I am currently accepting new WA and NC Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
I have experience working with anxiety, depression, adjustment disorders, and trauma, as well as bipolar disorder, personality disorders, and ADHD.
Hi there! I am currently accepting new WA and NC Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
I support folks struggling with ADHD, trauma and PTSD, anxiety, depression, self-esteem, life transitions, and relationship issues find their way forward.
Do you find yourself lashing out, making poor decisions, losing hope and confidence? Is it affecting your relationships? Maybe it feels like no matter what you do, you just can't get it right. Would you like to figure out what's getting in your way? Together, I can help you find what is at the core of your struggles, so instead of wishing for change and relief you can begin a new path of meaningful change. As we get to know each other, we will build a picture of old patterns that keep you stuck. Then we'll figure out where you want to be instead and build a path with intuitive strategies, self-compassion, and confidence.
I support folks struggling with ADHD, trauma and PTSD, anxiety, depression, self-esteem, life transitions, and relationship issues find their way forward.
Do you find yourself lashing out, making poor decisions, losing hope and confidence? Is it affecting your relationships? Maybe it feels like no matter what you do, you just can't get it right. Would you like to figure out what's getting in your way? Together, I can help you find what is at the core of your struggles, so instead of wishing for change and relief you can begin a new path of meaningful change. As we get to know each other, we will build a picture of old patterns that keep you stuck. Then we'll figure out where you want to be instead and build a path with intuitive strategies, self-compassion, and confidence.
Cultivating Changes Counseling
Licensed Professional Counselor, MA, LMHC
Verified Verified
2 Endorsed
Mukilteo, WA 98275 (Online Only)
Waitlist for new clients
I will bring my experience, as we collaborate together on your goals while you set the pace. I'm a good fit for clients who are ready to explore their thoughts, feelings, & behaviors & seek to take personal responsibility for their needs & relate to themselves & others. I specialize in helping heal from trauma. I have experience working with PTSD, anxiety, depression, social anxiety, building of social/communication skills, building healthy & effective boundaries & rewarding relationships. Heal, move forward & grow to your full potential.
I will bring my experience, as we collaborate together on your goals while you set the pace. I'm a good fit for clients who are ready to explore their thoughts, feelings, & behaviors & seek to take personal responsibility for their needs & relate to themselves & others. I specialize in helping heal from trauma. I have experience working with PTSD, anxiety, depression, social anxiety, building of social/communication skills, building healthy & effective boundaries & rewarding relationships. Heal, move forward & grow to your full potential.
I work to best understand your perspective, provide empathetic listening, and teach skills to build resiliency against depression, anxiety, and trauma. I work from the perspective that we are influenced and impacted by the people and situations in our lives. Understanding how these relationships affect us helps us to better understand our behavior and allow for positive growth. I believe that through working together, each individual/family can develop skills that promote living a meaningful, healthy, and purpose-filled life. I have a unique understanding and awareness of varying cultural perspectives that influence our lives.
I work to best understand your perspective, provide empathetic listening, and teach skills to build resiliency against depression, anxiety, and trauma. I work from the perspective that we are influenced and impacted by the people and situations in our lives. Understanding how these relationships affect us helps us to better understand our behavior and allow for positive growth. I believe that through working together, each individual/family can develop skills that promote living a meaningful, healthy, and purpose-filled life. I have a unique understanding and awareness of varying cultural perspectives that influence our lives.
Sound Psychotherapy & Counseling Services PLLC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Mukilteo, WA 98275
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind. We love working with people who are seeking to live their best life
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind. We love working with people who are seeking to live their best life
Are you anxious and overwhelmed with stress and concern in your life and uncertain about your future? Have the difficulties of the past trapped you into feeling stuck? I offer you hope and share the opportunity to look at life and it's challenges in a different and brighter light. I express appropriate encouragement and help to see a different future.
Are you anxious and overwhelmed with stress and concern in your life and uncertain about your future? Have the difficulties of the past trapped you into feeling stuck? I offer you hope and share the opportunity to look at life and it's challenges in a different and brighter light. I express appropriate encouragement and help to see a different future.
Michelle Sells
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Mukilteo, WA 98275 (Online Only)
I have an extensive background and many years of experience working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.
I have an extensive background and many years of experience working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.
I draw on several approaches for treatment including EMDR, mindfulness-based CBT, and traditional talk therapy, tailoring my practice toward the needs of each person. I use a humanistic attachment lens informed by interpersonal neurobiology. I primarily work with people who have complex intersections of identity and those who have experienced trauma. The trauma may surface through symptoms of depression, anxiety, PTSD, or difficulty managing relationships. I work with a lot of individuals who have experienced complex trauma, developmental trauma, a single traumatic event, emotional neglect, and physical neglect.
I draw on several approaches for treatment including EMDR, mindfulness-based CBT, and traditional talk therapy, tailoring my practice toward the needs of each person. I use a humanistic attachment lens informed by interpersonal neurobiology. I primarily work with people who have complex intersections of identity and those who have experienced trauma. The trauma may surface through symptoms of depression, anxiety, PTSD, or difficulty managing relationships. I work with a lot of individuals who have experienced complex trauma, developmental trauma, a single traumatic event, emotional neglect, and physical neglect.
Carolyn Akhtar
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Mukilteo, WA 98275 (Online Only)
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma and many other challenges.
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma and many other challenges.
** At this time I am FULL ** With everything changing in our world, children and teenagers need safe places to talk about their thoughts and emotions. At Moxie, we strive to provide this space as well as provide skills to help navigate challenges. I am a Licensed Mental Health Counselor specializing in work with children, teens and families. I earned my undergraduate degree in Counseling from Asbury University in Kentucky and my Master's degree in Community Counseling at Regent University in Virginia. I have extensive training in Cognitive Behavioral Health through the University of Washington.
** At this time I am FULL ** With everything changing in our world, children and teenagers need safe places to talk about their thoughts and emotions. At Moxie, we strive to provide this space as well as provide skills to help navigate challenges. I am a Licensed Mental Health Counselor specializing in work with children, teens and families. I earned my undergraduate degree in Counseling from Asbury University in Kentucky and my Master's degree in Community Counseling at Regent University in Virginia. I have extensive training in Cognitive Behavioral Health through the University of Washington.
Are you struggling to manage a pattern of uncomfortable emotions that stem from a difficult life situation you were unable to resolve? You may feel stuck and not yet able to understand the root cause of these emotional challenges, how they are impacting you and your relationships, or how to move forward in your life. You may even feel betrayed by those who have tried to help you. You are ready for a full mind-body-soul transformation. You need someone who can give you patient guidance to help you navigate healing. You deserve empathic understanding as you become the most bad-ass version of yourself. Let me humbly help you.
Are you struggling to manage a pattern of uncomfortable emotions that stem from a difficult life situation you were unable to resolve? You may feel stuck and not yet able to understand the root cause of these emotional challenges, how they are impacting you and your relationships, or how to move forward in your life. You may even feel betrayed by those who have tried to help you. You are ready for a full mind-body-soul transformation. You need someone who can give you patient guidance to help you navigate healing. You deserve empathic understanding as you become the most bad-ass version of yourself. Let me humbly help you.
Cynthia Jolly
Counselor, MA, LMHC, AT
Verified Verified
2 Endorsed
Mukilteo, WA 98275
Not accepting new clients
Working together to create a better now.
I am your ally in helping to break behavior and thought patterns that do not serve you. I am non-judgmental, supportive and direct in my relationships with clients and strive to always be truly present as we work to together to navigate your life's challenges.
Working together to create a better now.
I am your ally in helping to break behavior and thought patterns that do not serve you. I am non-judgmental, supportive and direct in my relationships with clients and strive to always be truly present as we work to together to navigate your life's challenges.
More Therapists Nearby
I offer individual sessions for children and adults, parent/child sessions that focus on relationship and interaction and ADHD evaluations.
I understand that reaching out for help can be difficult and I am here to support you. I offer free consultation so we can meet to discus your or your child's therapy needs and determine if we will be a good fit. I have extensive training and experience working with children, tweens, teens, adults, and couples, My practice focuses on anxiety, depression, ADHD and other neurodiversity, puzzling behavior, learning disabilities, giftedness, trauma, and catastrophic illness. I am open to a phone call even if you just looking for information. I look forward to meeting you!
I offer individual sessions for children and adults, parent/child sessions that focus on relationship and interaction and ADHD evaluations.
I understand that reaching out for help can be difficult and I am here to support you. I offer free consultation so we can meet to discus your or your child's therapy needs and determine if we will be a good fit. I have extensive training and experience working with children, tweens, teens, adults, and couples, My practice focuses on anxiety, depression, ADHD and other neurodiversity, puzzling behavior, learning disabilities, giftedness, trauma, and catastrophic illness. I am open to a phone call even if you just looking for information. I look forward to meeting you!
Jude Farrell Patton
Marriage & Family Therapist, LMFT
Verified Verified
Everett, WA 98203 (Online Only)
Ideally, I would like to use my extensive training and 40+ years of counseling experience to support, assist and advocate for clients whose personal identity lies on the LGBTQIA2S+ spectrum, while they explore, investigate, or plan the rest of their life journey in their true identity. Naturally, I do NOT exclude others from becoming clients, since I also have a wealth of experience serving clients from the vast straight and cisgender community.
Ideally, I would like to use my extensive training and 40+ years of counseling experience to support, assist and advocate for clients whose personal identity lies on the LGBTQIA2S+ spectrum, while they explore, investigate, or plan the rest of their life journey in their true identity. Naturally, I do NOT exclude others from becoming clients, since I also have a wealth of experience serving clients from the vast straight and cisgender community.
Corazon Noyola
Clinical Social Work/Therapist, LCSW
Verified Verified
Everett, WA 98204 (Online Only)
Corazon Noyola is a licensed clinical social worker. During appointments with Corazon, patients can expect a professional, yet friendly demeanor with a hint of silliness. She offers a safe, understanding space and prioritizes open communication. Corazon knows working through life’s problems alone can feel daunting, even impossible. She works with patients to identify their problems, develop healthy coping skills, find healthy support, and enact behavioral changes. She fosters self-confidence in her patients to empower them to make positive changes in their lives.
Corazon Noyola is a licensed clinical social worker. During appointments with Corazon, patients can expect a professional, yet friendly demeanor with a hint of silliness. She offers a safe, understanding space and prioritizes open communication. Corazon knows working through life’s problems alone can feel daunting, even impossible. She works with patients to identify their problems, develop healthy coping skills, find healthy support, and enact behavioral changes. She fosters self-confidence in her patients to empower them to make positive changes in their lives.
Time To Blossom Counseling PLLC
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Everett, WA 98204 (Online Only)
Hi and welcome to Time To Blossom Counseling! I am delighted that you took the opportunity to consider your own needs and reach out for help. Everyone could use a little help at times. Maybe life has been overwhelming recently and you just need to reposition yourself. Maybe your current challenges are not new, but you have finally grown tired and ready to make changes. Maybe you feel as if your primary relationships are suffering and you could use a mediator. Maybe you have ongoing mental health challenges and need to build your support system. No matter your circumstance I am here to help you bloom where you are planted.
Hi and welcome to Time To Blossom Counseling! I am delighted that you took the opportunity to consider your own needs and reach out for help. Everyone could use a little help at times. Maybe life has been overwhelming recently and you just need to reposition yourself. Maybe your current challenges are not new, but you have finally grown tired and ready to make changes. Maybe you feel as if your primary relationships are suffering and you could use a mediator. Maybe you have ongoing mental health challenges and need to build your support system. No matter your circumstance I am here to help you bloom where you are planted.
I work with adults experiencing anxiety, depression, mood swings, and PTSD. My approach is strengths-based and collaborative. I work with clients to enhance personal strengths while offering additional tools found in cognitive-behavioral treatments and DBT mindfulness-based skills. When indicated, I incorporate EMDR to treat PTSD; reduce anxiety and depression symptoms; and strengthen coping skills including spiritual resources. For clients seeking insight into how early relationships may be impacting their current relationships and well-being, I offer exploration in an accepting, interactive therapy relationship.
I work with adults experiencing anxiety, depression, mood swings, and PTSD. My approach is strengths-based and collaborative. I work with clients to enhance personal strengths while offering additional tools found in cognitive-behavioral treatments and DBT mindfulness-based skills. When indicated, I incorporate EMDR to treat PTSD; reduce anxiety and depression symptoms; and strengthen coping skills including spiritual resources. For clients seeking insight into how early relationships may be impacting their current relationships and well-being, I offer exploration in an accepting, interactive therapy relationship.
Vanessa Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Everett, WA 98204 (Online Only)
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
I am a Licensed Mental Health Counselor in Washington state, primarily working with individuals 18+ looking for help with anxiety, depression, relationship issues, LGBTQ+ concerns, trauma processing, and life transitions. My main goal is for you to feel genuinely accepted and supported as you work on goals that we create together. This client-centric approach allows me to ensure our sessions are tailored to your individual needs, as you work towards achieving changes you want to see in your life. Currently, offering virtual/ telehealth only appointments with limited openings Monday - Thursday morning and afternoon.
I am a Licensed Mental Health Counselor in Washington state, primarily working with individuals 18+ looking for help with anxiety, depression, relationship issues, LGBTQ+ concerns, trauma processing, and life transitions. My main goal is for you to feel genuinely accepted and supported as you work on goals that we create together. This client-centric approach allows me to ensure our sessions are tailored to your individual needs, as you work towards achieving changes you want to see in your life. Currently, offering virtual/ telehealth only appointments with limited openings Monday - Thursday morning and afternoon.
See more therapy options for Mukilteo
Nearby ADHD Therapists Searches for Mukilteo
- Bothell
- Edmonds
- Everett
- Kenmore
- Lake Forest Park
- Lake Stevens
- Langley
- Marysville
- Mill Creek
- Mountlake Terrace
- Shoreline
- Snohomish
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.