Mindfulness-Based (MBCT) Therapists in Mountlake Terrace, WA
Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression, anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.
Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression, anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.
Are you feeling that things are bleak and hopeless? Are you struggling with the reminders of difficult experiences in your past? Or maybe you are living with a chronic illness that has lowered your quality of life. We all feel the pull not only to survive but to thrive in our lives. Depression, anxiety, trauma, illness, and pain can limit our ability to reach our goals or even make it difficult to get through the day. These limitations are not a personal failing. Sometimes it takes a trained specialist to help us overcome or manage these personal challenges.
Are you feeling that things are bleak and hopeless? Are you struggling with the reminders of difficult experiences in your past? Or maybe you are living with a chronic illness that has lowered your quality of life. We all feel the pull not only to survive but to thrive in our lives. Depression, anxiety, trauma, illness, and pain can limit our ability to reach our goals or even make it difficult to get through the day. These limitations are not a personal failing. Sometimes it takes a trained specialist to help us overcome or manage these personal challenges.
Nicole Hollinsworth
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Waitlist for new clients
Sometimes in our lives, we can become overwhelmed by emotions that feel like they could blow us over. Letting ourselves feel these emotions may seem like too much or too inconvenient. As a result, we may begin to hide these emotions through denial, isolation from loved ones, or by acting out. Of course, over time, this can be exhausting and lonely. It can also take a toll on our relationships, as well as our physical, emotional and spiritual health. My hope for you and I is to collaboratively discover ways to meet moments of challenge with openness and kindness.
Sometimes in our lives, we can become overwhelmed by emotions that feel like they could blow us over. Letting ourselves feel these emotions may seem like too much or too inconvenient. As a result, we may begin to hide these emotions through denial, isolation from loved ones, or by acting out. Of course, over time, this can be exhausting and lonely. It can also take a toll on our relationships, as well as our physical, emotional and spiritual health. My hope for you and I is to collaboratively discover ways to meet moments of challenge with openness and kindness.
Lauren Joy Herrera
Counselor, LMHC, LCPC
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Let's take an integrative approach to your health. I bridge the worlds of science, spirituality, conventional medicine, natural holistic healing, and psychology to guide you into deepened growth. I offer tools to guide you into practical changes that will transform your well-being. My passion for wellness, combined with professional counseling and integrative medicine practitioner training, results in quality mental and emotional health care that is unique to you - the participant I'm serving. I am here to offer a thoughtful, loving approach to help you set goals and solve problems with compassion and kindness.
Let's take an integrative approach to your health. I bridge the worlds of science, spirituality, conventional medicine, natural holistic healing, and psychology to guide you into deepened growth. I offer tools to guide you into practical changes that will transform your well-being. My passion for wellness, combined with professional counseling and integrative medicine practitioner training, results in quality mental and emotional health care that is unique to you - the participant I'm serving. I am here to offer a thoughtful, loving approach to help you set goals and solve problems with compassion and kindness.
Tranquil Thoughts, PLLC
Counselor, LMHCA, MA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
We all go through rough patches in life, but sometimes we just need a listening ear, need to talk and not feel judged, and/or just need a safe space to cry at times. I want to offer you that safe space and be that listening ear for you. Let's work together to find the tranquility that you deserve!
We all go through rough patches in life, but sometimes we just need a listening ear, need to talk and not feel judged, and/or just need a safe space to cry at times. I want to offer you that safe space and be that listening ear for you. Let's work together to find the tranquility that you deserve!
Rachel Kathleen Ramondetta
Marriage & Family Therapist Associate, MA, LMFTA, MHP
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
Marcelina Chavez-Penner
Counselor, MA, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Hi, my name is Lina. I am a queer, latine(x), white, femme therapist offering support in the greater Seattle area. I specialize in supporting children, teens, and young adults with trauma, anxiety, PTSD, depression, and attachment challenges, especially folks who identify as part of the LGBTQ+ community. I have experience working with a wide range of clients from children with FASD, young adults working through childhood trauma, and teenagers coming out as trans. Each one of us has a unique set of needs, so I am here to meet you where you are and walk with you at your pace.
Hi, my name is Lina. I am a queer, latine(x), white, femme therapist offering support in the greater Seattle area. I specialize in supporting children, teens, and young adults with trauma, anxiety, PTSD, depression, and attachment challenges, especially folks who identify as part of the LGBTQ+ community. I have experience working with a wide range of clients from children with FASD, young adults working through childhood trauma, and teenagers coming out as trans. Each one of us has a unique set of needs, so I am here to meet you where you are and walk with you at your pace.
Hello! I’m Jennifer Morales, Licensed Mental Health therapist in WA State. Completed my education at the University of Washington. I’m a dedicated, empathetic, and kind therapist who enjoys working with children, adolescents, and adults. Providing support, while also witnessing transformation and growth during pivotal life stages is incredibly rewarding. I provide an individualized approach, grounded in evidence-based interventions and the power of authentic human connection to help translate client's therapy goals into action. I believe that therapy is a collaborative process, and that the client steers the direction.
Hello! I’m Jennifer Morales, Licensed Mental Health therapist in WA State. Completed my education at the University of Washington. I’m a dedicated, empathetic, and kind therapist who enjoys working with children, adolescents, and adults. Providing support, while also witnessing transformation and growth during pivotal life stages is incredibly rewarding. I provide an individualized approach, grounded in evidence-based interventions and the power of authentic human connection to help translate client's therapy goals into action. I believe that therapy is a collaborative process, and that the client steers the direction.
High Vibes Therapy Circle
Marriage & Family Therapist Intern, MA, MFTI
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Growing up, therapy was a foreign concept in my world. It wasn't something embraced by the culture around me, and I had no idea that techniques existed to positively shape one's thought process. Everything changed when I started working as a tech at the Betty Ford Center. I found myself surrounded by compassionate therapists who took me under their wing. Though I wasn't their client, they kindly listened to my struggles and helped me process the trauma I had endured. Their guidance was life-altering - it taught me that I didn't have to spend my life suffering from the pains of the past. A new path forward was possible.
Growing up, therapy was a foreign concept in my world. It wasn't something embraced by the culture around me, and I had no idea that techniques existed to positively shape one's thought process. Everything changed when I started working as a tech at the Betty Ford Center. I found myself surrounded by compassionate therapists who took me under their wing. Though I wasn't their client, they kindly listened to my struggles and helped me process the trauma I had endured. Their guidance was life-altering - it taught me that I didn't have to spend my life suffering from the pains of the past. A new path forward was possible.
Marcie Klevens
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
I am trained in both EMDR and clinical hypnotherapy, which provide me with excellent tools to help you to discover the deeper meanings of the issues you are currently dealing with. These modalities enable my clients to see the bigger picture and are excellent tools for releasing trauma, desensitizing old pain and triggers and envisioning a new future. Real and lasting change can only happen when you heal the wound at its source, which can sometimes be deep inside the unconscious mind.
I am trained in both EMDR and clinical hypnotherapy, which provide me with excellent tools to help you to discover the deeper meanings of the issues you are currently dealing with. These modalities enable my clients to see the bigger picture and are excellent tools for releasing trauma, desensitizing old pain and triggers and envisioning a new future. Real and lasting change can only happen when you heal the wound at its source, which can sometimes be deep inside the unconscious mind.
Welcome and congratulations on taking the first step into your personal growth. Is life causing you undo stress that seems overwhelming? Are there things that you can identify about your life that you would like to change or work on? I believe that throughout life we all need some assistance in some way. I am thankful for being able to provide that assistance for those in need. I am here to walk with you on your journey to personal growth. Contact me today to start getting the help you need and deserve.
Welcome and congratulations on taking the first step into your personal growth. Is life causing you undo stress that seems overwhelming? Are there things that you can identify about your life that you would like to change or work on? I believe that throughout life we all need some assistance in some way. I am thankful for being able to provide that assistance for those in need. I am here to walk with you on your journey to personal growth. Contact me today to start getting the help you need and deserve.
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Heather Liv Melver
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Life is messy. In the hustle and bustle of everyday, it’s easy to feel lost and unsupported. These challenges can feel overwhelming, but you don't have to navigate them alone. I opened the doors of Minding the Gaps Therapy to create and hold a safe space for clients just like you. My approach is client-centered, compassionate, and nonjudgmental, focusing on empowering you to find your own path while being there to guide and support you every step of the way.
Life is messy. In the hustle and bustle of everyday, it’s easy to feel lost and unsupported. These challenges can feel overwhelming, but you don't have to navigate them alone. I opened the doors of Minding the Gaps Therapy to create and hold a safe space for clients just like you. My approach is client-centered, compassionate, and nonjudgmental, focusing on empowering you to find your own path while being there to guide and support you every step of the way.
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
Kaylynn Parker
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
Not accepting new clients
Hello, I'm Kaylynn, and I'm here to make your journey through therapy as comforting and effective as possible. With a focus on addressing stress, depression, anxiety, self-esteem issues, life transitions, trauma, and PTSD, I offer a safe and open environment where you can explore your thoughts and emotions. Drawing from a variety of therapeutic modalities, such as Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, EMDR, Energy Psychology, and Problem-Solving Therapy. I tailor our sessions to suit your needs and help you achieve your therapy and life goals.
Hello, I'm Kaylynn, and I'm here to make your journey through therapy as comforting and effective as possible. With a focus on addressing stress, depression, anxiety, self-esteem issues, life transitions, trauma, and PTSD, I offer a safe and open environment where you can explore your thoughts and emotions. Drawing from a variety of therapeutic modalities, such as Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, EMDR, Energy Psychology, and Problem-Solving Therapy. I tailor our sessions to suit your needs and help you achieve your therapy and life goals.
Bonnie Gonzalez MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountlake Terrace, WA 98043
Not accepting new clients
I strive to provide a respectful and supportive environment, where you can feel comfortable and safe. In this setting, we can collaborate on how best to understand your situation, identify your goals, and find solutions. I specialize in treating anxiety, depression, and relationship difficulties utilizing evidenced based therapeutic modalities and techniques to address the issues that are interfering with your quality of life.
I strive to provide a respectful and supportive environment, where you can feel comfortable and safe. In this setting, we can collaborate on how best to understand your situation, identify your goals, and find solutions. I specialize in treating anxiety, depression, and relationship difficulties utilizing evidenced based therapeutic modalities and techniques to address the issues that are interfering with your quality of life.
Brett Wolff
Counselor, MA, MHP, LMHC
Verified Verified
Mountlake Terrace, WA 98043
Not accepting new clients
I believe that life is a journey and everybody is just trying to figure out their own course. Each person has their own path and my goal is to walk with you along that path. I am chronically curious and will use that to help you explore where you come from as well as where you want to go. I have experience working with anxiety disorders, major depressive disorders, PTSD, personality disorders, conduct disorders, behavioral ussies, and eating disorders. I work with youth and adults up to 30 years and children age 4-7. I am LGBTQ+ allied and use culturally sensitive practices.
I believe that life is a journey and everybody is just trying to figure out their own course. Each person has their own path and my goal is to walk with you along that path. I am chronically curious and will use that to help you explore where you come from as well as where you want to go. I have experience working with anxiety disorders, major depressive disorders, PTSD, personality disorders, conduct disorders, behavioral ussies, and eating disorders. I work with youth and adults up to 30 years and children age 4-7. I am LGBTQ+ allied and use culturally sensitive practices.
Bagher Afshari Gharyaghdi
Mental Health Counselor Associate, LMHCA, MA
Verified Verified
Mountlake Terrace, WA 98043
Not accepting new clients
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas? Do you find yourself struggling with major life transitions or battling low self-esteem? You are not alone, and your journey towards healing and growth matters. My approach is designed to provide a supportive, non-judgmental space where you can explore your feelings, understand your experiences, and develop the tools you need to thrive.
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas? Do you find yourself struggling with major life transitions or battling low self-esteem? You are not alone, and your journey towards healing and growth matters. My approach is designed to provide a supportive, non-judgmental space where you can explore your feelings, understand your experiences, and develop the tools you need to thrive.
See more therapy options for Mountlake Terrace
Nearby Mindfulness-Based (MBCT) Therapists Searches for Mountlake Terrace
- Bothell
- Clinton
- Edmonds
- Kenmore
- Kingston
- Kirkland
- Lake Forest Park
- Mill Creek
- Mukilteo
- Shoreline
- Snohomish
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