Mindfulness-Based (MBCT) Therapists in Mountlake Terrace, WA
Erin Heath
Counselor, LMHC, LPC, ATR
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
My therapy practice is centered in helping people discover the strength they already have, but have been struggling to use. Therapy can be useful for anyone, but sometimes finding the strength to seek out help can be the hardest part. I use a non-judgemental, empathetic, and casual approach with my clients to meet them wherever they are in their lives. Together, we establish goals and solutions. I work with those who are struggling with self-expression and effective communication as well as those who are having difficulty with identity exploration within and outside of relationships.
My therapy practice is centered in helping people discover the strength they already have, but have been struggling to use. Therapy can be useful for anyone, but sometimes finding the strength to seek out help can be the hardest part. I use a non-judgemental, empathetic, and casual approach with my clients to meet them wherever they are in their lives. Together, we establish goals and solutions. I work with those who are struggling with self-expression and effective communication as well as those who are having difficulty with identity exploration within and outside of relationships.
Marie Ramirez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I have over 20 years of experience working with children, adolescents, adults and families across a variety of settings. Across this time, I have successfully helped individuals struggling with a variety of issues across the spectrum of life-challenges. At present, I most commonly work with individuals who find themselves struggling to manage symptoms related to anxiety, depression, stress, relationship issues, chronic illness, grief, and/or trauma-related issues.
I have over 20 years of experience working with children, adolescents, adults and families across a variety of settings. Across this time, I have successfully helped individuals struggling with a variety of issues across the spectrum of life-challenges. At present, I most commonly work with individuals who find themselves struggling to manage symptoms related to anxiety, depression, stress, relationship issues, chronic illness, grief, and/or trauma-related issues.
Lisa Hade
Counselor, MA, LMHC, NCGC-I, SUDP
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I am dually licensed in mental health and addiction issues. This dual licensing provides me with the skills and experience to work with individuals struggling with addiction related issues and mental health issues such as recovery from depression and anxiety. Although I have a license in chemical dependency, a great deal of my client's have come to me seeking support in areas that are not addiction related. My areas of specialty include co-occurring issues, relational issues, female specific issues, ACOA issues, codependency, and depression & anxiety issues, life transitional issues, self-esteem work, and grief and loss issues.
I am dually licensed in mental health and addiction issues. This dual licensing provides me with the skills and experience to work with individuals struggling with addiction related issues and mental health issues such as recovery from depression and anxiety. Although I have a license in chemical dependency, a great deal of my client's have come to me seeking support in areas that are not addiction related. My areas of specialty include co-occurring issues, relational issues, female specific issues, ACOA issues, codependency, and depression & anxiety issues, life transitional issues, self-esteem work, and grief and loss issues.
Mallory O'Brien
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
Life does not happen in a linear fashion but rather we cycle through different experiences that change how we see ourselves, others, and the world. I work with clients who are struggling to overcome trauma or abuse, whether from specific events or more subtle every day micro-aggressions. I work with clients who are feeling overwhelmed or lost in their many life roles or experiencing distress relating to their cultural identity. Clients that I work with are open to bringing their whole selves (mind/body/spirit) into the space, embracing the natural human process to suffer and love, and hope to feel empowered in the change process.
Life does not happen in a linear fashion but rather we cycle through different experiences that change how we see ourselves, others, and the world. I work with clients who are struggling to overcome trauma or abuse, whether from specific events or more subtle every day micro-aggressions. I work with clients who are feeling overwhelmed or lost in their many life roles or experiencing distress relating to their cultural identity. Clients that I work with are open to bringing their whole selves (mind/body/spirit) into the space, embracing the natural human process to suffer and love, and hope to feel empowered in the change process.
Awilda Cuevas Hughes
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Hello! My name is Awilda. I am a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington. I hold a Master's Degree in Social Work from Boise State University and a Bachelor's Degree in Social Work from Lewis-Clark State College. I have 14 years of professional experience within the social work field, primarily in child welfare and adult services.
Hello! My name is Awilda. I am a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington. I hold a Master's Degree in Social Work from Boise State University and a Bachelor's Degree in Social Work from Lewis-Clark State College. I have 14 years of professional experience within the social work field, primarily in child welfare and adult services.
Sig Hamilton
Counselor, LMHCA, MHP
Verified Verified
2 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
I have been privileged to support individuals and couples in identifying and overcoming life’s challenges. Such challenges may consist of navigating grief, spirituality, anxiety, depression, divorce, childhood trauma, sexual abuse, post-partum depression, PTSD, and more. Those whom I have been fortunate to support are individuals who range from late teens to seasoned elders. My approach is first to meet you where you are and to support you in the path that you desire to take. In doing so, I welcome and value you.
I have been privileged to support individuals and couples in identifying and overcoming life’s challenges. Such challenges may consist of navigating grief, spirituality, anxiety, depression, divorce, childhood trauma, sexual abuse, post-partum depression, PTSD, and more. Those whom I have been fortunate to support are individuals who range from late teens to seasoned elders. My approach is first to meet you where you are and to support you in the path that you desire to take. In doing so, I welcome and value you.
Andre O'Donnell
Counselor, MA, LMHC
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
There are many reasons you might seek psychotherapy: to renew your self-confidence, relieve stress and anxiety, heal from trauma, conquer obstacles, and improve your capacity to manage feelings and fears; to heal old wounds, make sense of current and past relationships, or resolve repeated disappointments. No matter the issue, I believe that insight-based psychotherapy can help you to better understand yourself, break old patterns, and give you more options to create the more fulfilling life you deserve.
There are many reasons you might seek psychotherapy: to renew your self-confidence, relieve stress and anxiety, heal from trauma, conquer obstacles, and improve your capacity to manage feelings and fears; to heal old wounds, make sense of current and past relationships, or resolve repeated disappointments. No matter the issue, I believe that insight-based psychotherapy can help you to better understand yourself, break old patterns, and give you more options to create the more fulfilling life you deserve.
After years of working alongside people struggling with substance use and mental health disorders, I have come to learn the importance of understanding each person as an individual with individual needs and the need for community and acceptance. I believe that each person can develop a deeper sense of self through viewing therapy as a journey that allows for learning, awareness, and self-compassion. We will work together in discovering your resiliency, to foster your sense of self, and to gain the confidence in learning and applying new ways to cope with life’s events.
After years of working alongside people struggling with substance use and mental health disorders, I have come to learn the importance of understanding each person as an individual with individual needs and the need for community and acceptance. I believe that each person can develop a deeper sense of self through viewing therapy as a journey that allows for learning, awareness, and self-compassion. We will work together in discovering your resiliency, to foster your sense of self, and to gain the confidence in learning and applying new ways to cope with life’s events.
Danielle H Bradshaw, Licensed Psychotherapist PLLC
Counselor, LMHC, LCPC
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
"Danielle understands that showing up is half the battle." --- Anonymous
"Danielle understands that showing up is half the battle." --- Anonymous
Herd Path Counseling
Clinical Social Work/Therapist
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
My passion is helping and empowering others to build self-confidence and create their own path and journey in life. Herd path term means when hikers create new paths and maintain those trails. Life's main trails and paths don't always bring us happiness. I am trained and experienced in many holistic therapeutic approaches to guide and help you toward your goals in therapy. www.herdpathcounseling.com
My passion is helping and empowering others to build self-confidence and create their own path and journey in life. Herd path term means when hikers create new paths and maintain those trails. Life's main trails and paths don't always bring us happiness. I am trained and experienced in many holistic therapeutic approaches to guide and help you toward your goals in therapy. www.herdpathcounseling.com
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
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Are you feeling that things are bleak and hopeless? Are you struggling with the reminders of difficult experiences in your past? Or maybe you are living with a chronic illness that has lowered your quality of life. We all feel the pull not only to survive but to thrive in our lives. Depression, anxiety, trauma, illness, and pain can limit our ability to reach our goals or even make it difficult to get through the day. These limitations are not a personal failing. Sometimes it takes a trained specialist to help us overcome or manage these personal challenges.
Are you feeling that things are bleak and hopeless? Are you struggling with the reminders of difficult experiences in your past? Or maybe you are living with a chronic illness that has lowered your quality of life. We all feel the pull not only to survive but to thrive in our lives. Depression, anxiety, trauma, illness, and pain can limit our ability to reach our goals or even make it difficult to get through the day. These limitations are not a personal failing. Sometimes it takes a trained specialist to help us overcome or manage these personal challenges.
Therapy is getting to know yourself and how you interact with your world. In other words, it's an investment in yourself to find the healing you desire. I will work with you to learn coping skills that work for you. We will process and accept your pain, anxiety, and/or depressive symptoms so you can live your life with understanding, hope, and intention.
Therapy is getting to know yourself and how you interact with your world. In other words, it's an investment in yourself to find the healing you desire. I will work with you to learn coping skills that work for you. We will process and accept your pain, anxiety, and/or depressive symptoms so you can live your life with understanding, hope, and intention.
Andrew Bryant
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Therapy involves getting to know ourselves better - our beliefs, our feelings and reactions, our relationships, and the patterns we live by. I work with people who want to understand themselves better and make more positive life decisions. Many of my clients find themselves continually falling into negative patterns with friends, family, partners, academics, and career choices. Others struggle with confidence, self-worth, and an incessant inner critic. My work with couples and families focuses on increasing effective communication, and finding alternatives to negative patterns of interaction.
Therapy involves getting to know ourselves better - our beliefs, our feelings and reactions, our relationships, and the patterns we live by. I work with people who want to understand themselves better and make more positive life decisions. Many of my clients find themselves continually falling into negative patterns with friends, family, partners, academics, and career choices. Others struggle with confidence, self-worth, and an incessant inner critic. My work with couples and families focuses on increasing effective communication, and finding alternatives to negative patterns of interaction.
Jennifer L Wozniak
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Mountlake Terrace, WA 98043
I really do enjoy working with individuals and groups and seek to have an authentic and warm therapeutic relationship with my clients. Building trust is paramount to successful treatment and my approach is to start with a more open and conversational tone after assessment. The process will focus on feelings and creating a space to foster more sensitive conversations. My own life experiences have guided me to this ‘feeling work’. My life’s purpose is to use the gift for seeing the strengths in people to assist the client in finding their genuine self. Past clients have described me as “caring”, “empathic” and “helpful”.
I really do enjoy working with individuals and groups and seek to have an authentic and warm therapeutic relationship with my clients. Building trust is paramount to successful treatment and my approach is to start with a more open and conversational tone after assessment. The process will focus on feelings and creating a space to foster more sensitive conversations. My own life experiences have guided me to this ‘feeling work’. My life’s purpose is to use the gift for seeing the strengths in people to assist the client in finding their genuine self. Past clients have described me as “caring”, “empathic” and “helpful”.
Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression, anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.
Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression, anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.
Caroline Kanuck
Pre-Licensed Professional, RCSWI, MSW, CHT, EFPL, SPF
Verified Verified
2 Endorsed
Mountlake Terrace, WA 98043
I love working with anyone looking for support in navigating life's challenges. These may include relationship issues, anxiety and depression. My clients are eager to learn tools to increase quality of life. They want to know how to better care for themselves emotionally and psychologically. They may feel like they are held back in some areas and may not know why or what those areas are. Most clients appreciate humor and authenticity and are willing to step outside their comfort zone to evolve as a person, partner, or parent. If you've experienced expanded states of consciousness and want to integrate them, I'm here for you.
I love working with anyone looking for support in navigating life's challenges. These may include relationship issues, anxiety and depression. My clients are eager to learn tools to increase quality of life. They want to know how to better care for themselves emotionally and psychologically. They may feel like they are held back in some areas and may not know why or what those areas are. Most clients appreciate humor and authenticity and are willing to step outside their comfort zone to evolve as a person, partner, or parent. If you've experienced expanded states of consciousness and want to integrate them, I'm here for you.
Angeline Johnston
Mental Health Counselor, MA, LMHC, CHT
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
I work with people who are motivated to go deep because working on the surface has not brought results. If you are seeking therapy, it's likely that you are in some sort of pain and are looking to move through and beyond that pain to a place of greater safety and trust. Together we can commit to walking a healing path. We can address your needs for a fulfilling life in the here-and-now while processing old issues that perennially impact your ability to freely and joyfully relate to yourself and others.
I work with people who are motivated to go deep because working on the surface has not brought results. If you are seeking therapy, it's likely that you are in some sort of pain and are looking to move through and beyond that pain to a place of greater safety and trust. Together we can commit to walking a healing path. We can address your needs for a fulfilling life in the here-and-now while processing old issues that perennially impact your ability to freely and joyfully relate to yourself and others.
Calming Connections Counseling
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.
My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.
Debbie Johnson
Clinical Social Work/Therapist, LICSW
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Hello! Life gets so hectic and stressful at times. It seems everyone has it all together except for you. You have a desire to make changes but aren't sure where to begin. Good news! You already have everything inside of you that you need, and we can work together to bring out those positive qualities and put them to use. I am a Licensed Clinical Social Worker who specializes in mental health. I support people with anxiety, depression, personality disorders, bipolar disorders, psychotic symptoms, and PTSD. I have worked extensively with clients from a variety of backgrounds and cultures. I am excited to meet you and hear your story.
Hello! Life gets so hectic and stressful at times. It seems everyone has it all together except for you. You have a desire to make changes but aren't sure where to begin. Good news! You already have everything inside of you that you need, and we can work together to bring out those positive qualities and put them to use. I am a Licensed Clinical Social Worker who specializes in mental health. I support people with anxiety, depression, personality disorders, bipolar disorders, psychotic symptoms, and PTSD. I have worked extensively with clients from a variety of backgrounds and cultures. I am excited to meet you and hear your story.
See more therapy options for Mountlake Terrace
Nearby Mindfulness-Based (MBCT) Therapists Searches for Mountlake Terrace
- Bothell
- Clinton
- Edmonds
- Kenmore
- Kingston
- Kirkland
- Lake Forest Park
- Mill Creek
- Mukilteo
- Shoreline
- Snohomish
- Woodinville