Mindfulness-Based (MBCT) Therapists in Mountlake Terrace, WA
Marie Ramirez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I have over 20 years of experience working with children, adolescents, adults and families across a variety of settings. Across this time, I have successfully helped individuals struggling with a variety of issues across the spectrum of life-challenges. At present, I most commonly work with individuals who find themselves struggling to manage symptoms related to anxiety, depression, stress, relationship issues, chronic illness, grief, and/or trauma-related issues.
I have over 20 years of experience working with children, adolescents, adults and families across a variety of settings. Across this time, I have successfully helped individuals struggling with a variety of issues across the spectrum of life-challenges. At present, I most commonly work with individuals who find themselves struggling to manage symptoms related to anxiety, depression, stress, relationship issues, chronic illness, grief, and/or trauma-related issues.
Herd Path Counseling
Clinical Social Work/Therapist
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
My passion is helping and empowering others to build self-confidence and create their own path and journey in life. Herd path term means when hikers create new paths and maintain those trails. Life's main trails and paths don't always bring us happiness. I am trained and experienced in many holistic therapeutic approaches to guide and help you toward your goals in therapy. www.herdpathcounseling.com
My passion is helping and empowering others to build self-confidence and create their own path and journey in life. Herd path term means when hikers create new paths and maintain those trails. Life's main trails and paths don't always bring us happiness. I am trained and experienced in many holistic therapeutic approaches to guide and help you toward your goals in therapy. www.herdpathcounseling.com
Erin Nagle
Pre-Licensed Professional, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
“But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” ― Tara Brach. Seeking counseling is a truly courageous act, and one that I want to honor, while guiding you to a new way of looking at life that provides relief and clarity. I sincerely enjoy creating a safe, non-judgmental and open minded space that fosters compassion and curiosity, that teaches and encourages self-compassion as well. I offer a holistic and integrative therapeutic approach that is customized to your unique background and needs, often working collaboratively to discuss your progress and preferences.
“But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” ― Tara Brach. Seeking counseling is a truly courageous act, and one that I want to honor, while guiding you to a new way of looking at life that provides relief and clarity. I sincerely enjoy creating a safe, non-judgmental and open minded space that fosters compassion and curiosity, that teaches and encourages self-compassion as well. I offer a holistic and integrative therapeutic approach that is customized to your unique background and needs, often working collaboratively to discuss your progress and preferences.
Are you feeling overwhelmed by life's challenges, unsure of who to turn to? Many of my clients struggle with anxiety, trauma, and relationship issues that leave them feeling stuck. They often face questions of identity, infertility, or self-esteem, searching for clarity and peace. Navigating the search for a therapist can feel daunting, but my aim is to offer a welcoming space where you can truly be yourself, free from judgment. I work closely with women and teen girls aged 14+, guiding them through these challenges to help them find their path forward.
Are you feeling overwhelmed by life's challenges, unsure of who to turn to? Many of my clients struggle with anxiety, trauma, and relationship issues that leave them feeling stuck. They often face questions of identity, infertility, or self-esteem, searching for clarity and peace. Navigating the search for a therapist can feel daunting, but my aim is to offer a welcoming space where you can truly be yourself, free from judgment. I work closely with women and teen girls aged 14+, guiding them through these challenges to help them find their path forward.
Alex Cashman-Rolls
Clinical Social Work/Therapist, MBA, LSW
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession. I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be. Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession. I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be. Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
Diane Beecher Morrison
Counselor, MA, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I am now accepting new clients and thank you for taking this first step in your counseling journey! I specialize in problems affecting aging adults and their families. I enjoy helping all individuals throughout their life span; however as we go through our seasons of life, anxiety, depression, grief, and loneliness can be prevalent emotions that impede our everyday life: you deserve a fresh start and positive change! As the world is changing, so is our work life, our families, an d everything in between. My support will also help, children, grandchildren and couples within your family unit.
I am now accepting new clients and thank you for taking this first step in your counseling journey! I specialize in problems affecting aging adults and their families. I enjoy helping all individuals throughout their life span; however as we go through our seasons of life, anxiety, depression, grief, and loneliness can be prevalent emotions that impede our everyday life: you deserve a fresh start and positive change! As the world is changing, so is our work life, our families, an d everything in between. My support will also help, children, grandchildren and couples within your family unit.
Emily Courney
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
While open to working with all individuals ages 12 and older, I particularly enjoy working with adolescents and young adults; seeing how self-exploration and skill-building in such formative years can improve relationships, school performance, self-efficacy and overall mental health is truly amazing to see.
While open to working with all individuals ages 12 and older, I particularly enjoy working with adolescents and young adults; seeing how self-exploration and skill-building in such formative years can improve relationships, school performance, self-efficacy and overall mental health is truly amazing to see.
Mallory O'Brien
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
Life does not happen in a linear fashion but rather we cycle through different experiences that change how we see ourselves, others, and the world. I work with clients who are struggling to overcome trauma or abuse, whether from specific events or more subtle every day micro-aggressions. I work with clients who are feeling overwhelmed or lost in their many life roles or experiencing distress relating to their cultural identity. Clients that I work with are open to bringing their whole selves (mind/body/spirit) into the space, embracing the natural human process to suffer and love, and hope to feel empowered in the change process.
Life does not happen in a linear fashion but rather we cycle through different experiences that change how we see ourselves, others, and the world. I work with clients who are struggling to overcome trauma or abuse, whether from specific events or more subtle every day micro-aggressions. I work with clients who are feeling overwhelmed or lost in their many life roles or experiencing distress relating to their cultural identity. Clients that I work with are open to bringing their whole selves (mind/body/spirit) into the space, embracing the natural human process to suffer and love, and hope to feel empowered in the change process.
Bagher Afshari Gharyaghdi
Mental Health Counselor Associate, LMHCA, MA
Verified Verified
Mountlake Terrace, WA 98043
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas? Do you find yourself struggling with major life transitions or battling low self-esteem? You are not alone, and your journey towards healing and growth matters. My approach is designed to provide a supportive, non-judgmental space where you can explore your feelings, understand your experiences, and develop the tools you need to thrive.
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas? Do you find yourself struggling with major life transitions or battling low self-esteem? You are not alone, and your journey towards healing and growth matters. My approach is designed to provide a supportive, non-judgmental space where you can explore your feelings, understand your experiences, and develop the tools you need to thrive.
My practice is unique in that I focus exclusively on helping women overcome the barriers that keep them from leading fulfilled, joyful lives. I believe that when women heal, they not only transform their own lives but also have a profound impact on their communities and the world around them. I am deeply passionate about this work because I believe in the incredible power of healing—especially the healing of women—and the ripple effects it has on society.
My practice is unique in that I focus exclusively on helping women overcome the barriers that keep them from leading fulfilled, joyful lives. I believe that when women heal, they not only transform their own lives but also have a profound impact on their communities and the world around them. I am deeply passionate about this work because I believe in the incredible power of healing—especially the healing of women—and the ripple effects it has on society.
Lisa Hade
Counselor, MA, LMHC, NCGC-I, SUDP
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I am dually licensed in mental health and addiction issues. This dual licensing provides me with the skills and experience to work with individuals struggling with addiction related issues and mental health issues such as recovery from depression and anxiety. Although I have a license in chemical dependency, a great deal of my client's have come to me seeking support in areas that are not addiction related. My areas of specialty include co-occurring issues, relational issues, female specific issues, ACOA issues, codependency, and depression & anxiety issues, life transitional issues, self-esteem work, and grief and loss issues.
I am dually licensed in mental health and addiction issues. This dual licensing provides me with the skills and experience to work with individuals struggling with addiction related issues and mental health issues such as recovery from depression and anxiety. Although I have a license in chemical dependency, a great deal of my client's have come to me seeking support in areas that are not addiction related. My areas of specialty include co-occurring issues, relational issues, female specific issues, ACOA issues, codependency, and depression & anxiety issues, life transitional issues, self-esteem work, and grief and loss issues.
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Aloha! Welcome! As a Licensed Mental Health Counselor, I will meet you exactly where you are at and walk the therapeutic journey with you. The therapeutic journey is a relational one, and together we will discover or recover your essential self, so that you can be the best version of the largest vision you hold about yourself. My therapeutic style is casual yet professional, with plenty of laughter and space for tears.
Aloha! Welcome! As a Licensed Mental Health Counselor, I will meet you exactly where you are at and walk the therapeutic journey with you. The therapeutic journey is a relational one, and together we will discover or recover your essential self, so that you can be the best version of the largest vision you hold about yourself. My therapeutic style is casual yet professional, with plenty of laughter and space for tears.
Time To Blossom Counseling PLLC
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
Hi and welcome to Time To Blossom Counseling! I am delighted that you took the opportunity to consider your own needs and reach out for help. Everyone could use a little help at times. Maybe life has been overwhelming recently and you just need to reposition yourself. Maybe your current challenges are not new, but you have finally grown tired and ready to make changes. Maybe you feel as if your primary relationships are suffering and you could use a mediator. Maybe you have ongoing mental health challenges and need to build your support system. No matter your circumstance I am here to help you bloom where you are planted.
Hi and welcome to Time To Blossom Counseling! I am delighted that you took the opportunity to consider your own needs and reach out for help. Everyone could use a little help at times. Maybe life has been overwhelming recently and you just need to reposition yourself. Maybe your current challenges are not new, but you have finally grown tired and ready to make changes. Maybe you feel as if your primary relationships are suffering and you could use a mediator. Maybe you have ongoing mental health challenges and need to build your support system. No matter your circumstance I am here to help you bloom where you are planted.
Danielle H Bradshaw, Licensed Psychotherapist PLLC
Counselor, LMHC, LCPC
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
"Danielle understands that showing up is half the battle." --- Anonymous
"Danielle understands that showing up is half the battle." --- Anonymous
Ben VanDusen
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
If you are burdened by life's challenges or find yourself getting in your own way, I am here to help. If you are looking for new ways to engage with the world, relief from painful emotions, or someone to confide in then I am glad to listen, encourage you, and celebrate your strengths.
If you are burdened by life's challenges or find yourself getting in your own way, I am here to help. If you are looking for new ways to engage with the world, relief from painful emotions, or someone to confide in then I am glad to listen, encourage you, and celebrate your strengths.
Life and Peace Counseling
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
Tabitha Teeples
Counselor, LMHC
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
Welcome to my practice. I am a licensed Mental Health Counselor and I have worked in the mental health field for the past 5 years. I have extensive experience working with Deaf and Hard of Hearing individuals as well as the general hearing population who face a variety of mental health concerns. I enjoy working alongside clients to create a therapeutic space for them to take steps towards shifting unhelpful patterns, better understanding how their experiences and environment have shaped their inner world, and taking steps towards long lasting change.
Welcome to my practice. I am a licensed Mental Health Counselor and I have worked in the mental health field for the past 5 years. I have extensive experience working with Deaf and Hard of Hearing individuals as well as the general hearing population who face a variety of mental health concerns. I enjoy working alongside clients to create a therapeutic space for them to take steps towards shifting unhelpful patterns, better understanding how their experiences and environment have shaped their inner world, and taking steps towards long lasting change.
After years of working alongside people struggling with substance use and mental health disorders, I have come to learn the importance of understanding each person as an individual with individual needs and the need for community and acceptance. I believe that each person can develop a deeper sense of self through viewing therapy as a journey that allows for learning, awareness, and self-compassion. We will work together in discovering your resiliency, to foster your sense of self, and to gain the confidence in learning and applying new ways to cope with life’s events.
After years of working alongside people struggling with substance use and mental health disorders, I have come to learn the importance of understanding each person as an individual with individual needs and the need for community and acceptance. I believe that each person can develop a deeper sense of self through viewing therapy as a journey that allows for learning, awareness, and self-compassion. We will work together in discovering your resiliency, to foster your sense of self, and to gain the confidence in learning and applying new ways to cope with life’s events.
Congratulations on taking the first step towards empowering yourself to learn, grow, and make positive changes in your life. Despite what others may have told you or what you may have told yourself, you have the power to transform your life and achieve your goals. All too often in the field of mental health, our experiences as women, are, more often than not, pathologized. Our best efforts at responding to the challenges and traumas we experience are often turned into diagnoses and disabilities.
Congratulations on taking the first step towards empowering yourself to learn, grow, and make positive changes in your life. Despite what others may have told you or what you may have told yourself, you have the power to transform your life and achieve your goals. All too often in the field of mental health, our experiences as women, are, more often than not, pathologized. Our best efforts at responding to the challenges and traumas we experience are often turned into diagnoses and disabilities.
Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
See more therapy options for Mountlake Terrace
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