Emotionally Focused Therapists in Mountlake Terrace, WA
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Waitlist for new clients
I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships.
I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships.
Barb A. Anderson
Counselor, MA, LMHC, PLLC
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
My aim is to help those clients who want to use therapy for insight, self-exploration, healing and personal growth. My theoretical approach is holistic and relational, which means - together, we can explore the ways in which your personal history and learned habits may still be influencing your emotions, coping patterns and behaviors -- ultimately affecting your sense of self. Together we’ll sort out your feelings so that you can more fluidly access your innate capacity for compassionate self-care. I encourage a mindfulness focus to engage your “in-the-moment” experience. Our therapeutic connection can serve as a rich resource.
My aim is to help those clients who want to use therapy for insight, self-exploration, healing and personal growth. My theoretical approach is holistic and relational, which means - together, we can explore the ways in which your personal history and learned habits may still be influencing your emotions, coping patterns and behaviors -- ultimately affecting your sense of self. Together we’ll sort out your feelings so that you can more fluidly access your innate capacity for compassionate self-care. I encourage a mindfulness focus to engage your “in-the-moment” experience. Our therapeutic connection can serve as a rich resource.
I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them.
I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them.
Jesse Colin Dunn
Counselor, MA, LMHC, MFT
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
As a Licensed Mental Health Counselor with a degree in Marriage and Family Therapy, I foster a space where you can explore honestly. I believe in your capacity for growth and guide you with authenticity, humor, and compassion. I work well with people ready to take an active role in healing, whether facing personal struggles, feeling stuck, or navigating relationship challenges. I provide a space for individuals to find clarity and for couples to develop through honest, meaningful conversations. My approach is best suited for those who value real conversations and are prepared to unpack the raw aspects of their life.
As a Licensed Mental Health Counselor with a degree in Marriage and Family Therapy, I foster a space where you can explore honestly. I believe in your capacity for growth and guide you with authenticity, humor, and compassion. I work well with people ready to take an active role in healing, whether facing personal struggles, feeling stuck, or navigating relationship challenges. I provide a space for individuals to find clarity and for couples to develop through honest, meaningful conversations. My approach is best suited for those who value real conversations and are prepared to unpack the raw aspects of their life.
Sean Ryan
Counselor, MA, LMHC
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
I work with couples and individuals who are motivated to make a positive change in their life. I view psychotherapy as a collaborative process where I act as a guide and facilitator providing you with new ways of understanding your experience and the necessary tools to grow beyond your current struggles. Together we will identify dysfunctional beliefs and behaviors that act as blocks to your growth and happiness. My goal is to leave you with a greater sense of freedom and empowerment to live fuller and richer lives.
I work with couples and individuals who are motivated to make a positive change in their life. I view psychotherapy as a collaborative process where I act as a guide and facilitator providing you with new ways of understanding your experience and the necessary tools to grow beyond your current struggles. Together we will identify dysfunctional beliefs and behaviors that act as blocks to your growth and happiness. My goal is to leave you with a greater sense of freedom and empowerment to live fuller and richer lives.
Joey Bighouse
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
You’re tired. Overwhelmed. Most things seem hard and it feels like there’s no space for even one more thing. Maybe your relationships or marriage are struggling. You’re unhappy with your weight or the way your body looks. If these things are true, there’s some work we can do together. My approach is client centered and goal-directed. We will have fun and celebrate your progress each step of the way! You will have a place to be accepted and receive support while learning the skills to manage the hardships of life. Whether you are seeking short -term or long -term care, I am committed to meeting you where you are.
You’re tired. Overwhelmed. Most things seem hard and it feels like there’s no space for even one more thing. Maybe your relationships or marriage are struggling. You’re unhappy with your weight or the way your body looks. If these things are true, there’s some work we can do together. My approach is client centered and goal-directed. We will have fun and celebrate your progress each step of the way! You will have a place to be accepted and receive support while learning the skills to manage the hardships of life. Whether you are seeking short -term or long -term care, I am committed to meeting you where you are.
Jennifer Wootsick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.
Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.
My passion is people, and my goal in therapy is helping individuals work through issues in order to improve their overall quality of life. I help the client to identify their own strengths and ways that these might be useful in the healing process, as well as helping them to build new strengths to implement in the management of emotions, traumas, and/or mental illness. I use tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Common Elements Treatment Approach, and Motivational Interviewing.
My passion is people, and my goal in therapy is helping individuals work through issues in order to improve their overall quality of life. I help the client to identify their own strengths and ways that these might be useful in the healing process, as well as helping them to build new strengths to implement in the management of emotions, traumas, and/or mental illness. I use tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Common Elements Treatment Approach, and Motivational Interviewing.
I work with women who are struggling with symptoms related to trauma, grief, depression, and chronic illness. I believe it is possible not only to recover, but to achieve greater resilience and post-traumatic growth. My goal will always be to help you find hope and strength in your journey while building greater insights and coping strategies. I hope to support and empower you to rise unbroken from whatever challenges you may face.
I work with women who are struggling with symptoms related to trauma, grief, depression, and chronic illness. I believe it is possible not only to recover, but to achieve greater resilience and post-traumatic growth. My goal will always be to help you find hope and strength in your journey while building greater insights and coping strategies. I hope to support and empower you to rise unbroken from whatever challenges you may face.
Michelle Lee
Clinical Social Work/Therapist, LSWAIC, SUDP
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Welcome! If you have found me, perhaps you have hit a point in your life when acceptance feels impossible and change might feel just out of reach. How we learn to navigate challenging and dark times also reminds us that we are capable of enduring difficult things! After all, you have found this page because you are determined to not only endure, but to overcome the obstacles you face. I am passionate about working with individuals who are feeling lost, depleted, and disconnected from themselves and their loved ones due to their mental health issues.
Welcome! If you have found me, perhaps you have hit a point in your life when acceptance feels impossible and change might feel just out of reach. How we learn to navigate challenging and dark times also reminds us that we are capable of enduring difficult things! After all, you have found this page because you are determined to not only endure, but to overcome the obstacles you face. I am passionate about working with individuals who are feeling lost, depleted, and disconnected from themselves and their loved ones due to their mental health issues.
Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
15 Second Videos
Word Life Matters
Paulette M Caswell
Lady Sarah Joseph
Peggy Farah
Lauren Joy Herrera
Michelle Henderson
Heather Liv Melver
Robert Diaz
Pre-Licensed Professional, MA
Verified Verified
7 Endorsed
Mountlake Terrace, WA 98043
Waitlist for new clients
My approach is grounded in humanism, recognizing your unique experiences and potential for growth. I believe in your ability to find your own answers and solutions, and I'm here to support you along the way and explore the challenges in your life. Sometimes we get stuck or lost on our journey in life, and that’s ok. Whether you’re grappling with anxiety, depression, relationship issues, or life transitions, I offer a compassionate and collaborative partnership. I use an integrated whole-person approach to understand who you are and what makes you, you. There is no perfect modality or a “one size shoe fits all” approach to therapy.
My approach is grounded in humanism, recognizing your unique experiences and potential for growth. I believe in your ability to find your own answers and solutions, and I'm here to support you along the way and explore the challenges in your life. Sometimes we get stuck or lost on our journey in life, and that’s ok. Whether you’re grappling with anxiety, depression, relationship issues, or life transitions, I offer a compassionate and collaborative partnership. I use an integrated whole-person approach to understand who you are and what makes you, you. There is no perfect modality or a “one size shoe fits all” approach to therapy.
Jennifer Wootsick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mountlake Terrace, WA 98043
Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.
Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.
Hi there, I'm so glad you're here! I'm Ariel, and I'm an Associate Licensed Therapist who partnered with Mindful Therapy Group in 2023. I received my Master’s degree from Grand Canyon University and enjoy working with clients one-on-one. My approaches are centered around you and your specific needs, I will meet you where you are in your journey towards progress.
Hi there, I'm so glad you're here! I'm Ariel, and I'm an Associate Licensed Therapist who partnered with Mindful Therapy Group in 2023. I received my Master’s degree from Grand Canyon University and enjoy working with clients one-on-one. My approaches are centered around you and your specific needs, I will meet you where you are in your journey towards progress.
Alexi Bohling
Marriage & Family Therapist, LMFT
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I enjoy working collaboratively with clients to identify issues and goals to determine the best course of treatment and develop a treatment plan. I see the most progress with clients who are ready to talk about change or ready for change in their individual life and/or relationships.
I enjoy working collaboratively with clients to identify issues and goals to determine the best course of treatment and develop a treatment plan. I see the most progress with clients who are ready to talk about change or ready for change in their individual life and/or relationships.
Aloha! Welcome! As a Licensed Mental Health Counselor, I will meet you exactly where you are at and walk the therapeutic journey with you. The therapeutic journey is a relational one, and together we will discover or recover your essential self, so that you can be the best version of the largest vision you hold about yourself. My therapeutic style is casual yet professional, with plenty of laughter and space for tears.
Aloha! Welcome! As a Licensed Mental Health Counselor, I will meet you exactly where you are at and walk the therapeutic journey with you. The therapeutic journey is a relational one, and together we will discover or recover your essential self, so that you can be the best version of the largest vision you hold about yourself. My therapeutic style is casual yet professional, with plenty of laughter and space for tears.
Sig Hamilton
Counselor, LMHCA, MHP
Verified Verified
2 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
I have been privileged to support individuals and couples in identifying and overcoming life’s challenges. Such challenges may consist of navigating grief, spirituality, anxiety, depression, divorce, childhood trauma, sexual abuse, post-partum depression, PTSD, and more. Those whom I have been fortunate to support are individuals who range from late teens to seasoned elders. My approach is first to meet you where you are and to support you in the path that you desire to take. In doing so, I welcome and value you.
I have been privileged to support individuals and couples in identifying and overcoming life’s challenges. Such challenges may consist of navigating grief, spirituality, anxiety, depression, divorce, childhood trauma, sexual abuse, post-partum depression, PTSD, and more. Those whom I have been fortunate to support are individuals who range from late teens to seasoned elders. My approach is first to meet you where you are and to support you in the path that you desire to take. In doing so, I welcome and value you.
Diane Beecher Morrison
Counselor, MA, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I am now accepting new clients and thank you for taking this first step in your counseling journey! I specialize in problems affecting aging adults and their families. I enjoy helping all individuals throughout their life span; however as we go through our seasons of life, anxiety, depression, grief, and loneliness can be prevalent emotions that impede our everyday life: you deserve a fresh start and positive change! As the world is changing, so is our work life, our families, an d everything in between. My support will also help, children, grandchildren and couples within your family unit.
I am now accepting new clients and thank you for taking this first step in your counseling journey! I specialize in problems affecting aging adults and their families. I enjoy helping all individuals throughout their life span; however as we go through our seasons of life, anxiety, depression, grief, and loneliness can be prevalent emotions that impede our everyday life: you deserve a fresh start and positive change! As the world is changing, so is our work life, our families, an d everything in between. My support will also help, children, grandchildren and couples within your family unit.
Andrea Jensen
Mental Health Counselor Associate , MA, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
My goal is to help rehabilitate and uplift 1,000 people through therapeutic treatment, online psychoeducation, and my workbooks. Yogananda said it best, “A person who has reformed themselves will reform thousands.” Currently, I am working in private practice treating kids as young as 8 to adult clients for trauma, depression, anxiety, and interpersonal issues. I use many modalities in treatment including CBT, DBT, attachment theory, interpersonal outcomes method, boundaries, mindfulness, meditation, art therapy, and lifespan integration.
My goal is to help rehabilitate and uplift 1,000 people through therapeutic treatment, online psychoeducation, and my workbooks. Yogananda said it best, “A person who has reformed themselves will reform thousands.” Currently, I am working in private practice treating kids as young as 8 to adult clients for trauma, depression, anxiety, and interpersonal issues. I use many modalities in treatment including CBT, DBT, attachment theory, interpersonal outcomes method, boundaries, mindfulness, meditation, art therapy, and lifespan integration.
Celeste Skelton
Counselor, MA, LPC, LMHC
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
I love working with women of all ages- early teen years working through friendships, young adults in dating relationships, and adults during TTC, pregnancy, and postpartum.
I love working with women of all ages- early teen years working through friendships, young adults in dating relationships, and adults during TTC, pregnancy, and postpartum.
See more therapy options for Mountlake Terrace
Nearby Emotionally Focused Therapists Searches for Mountlake Terrace
- Bothell
- Edmonds
- Everett
- Kenmore
- Kingston
- Kirkland
- Lake Forest Park
- Mill Creek
- Mukilteo
- Shoreline
- Snohomish
- Woodinville