Divorce Therapists in Mountlake Terrace, WA
Sig Hamilton
Counselor, LMHCA, MHP
Verified Verified
2 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
I have been privileged to support individuals and couples in identifying and overcoming life’s challenges. Such challenges may consist of navigating grief, spirituality, anxiety, depression, divorce, childhood trauma, sexual abuse, post-partum depression, PTSD, and more. Those whom I have been fortunate to support are individuals who range from late teens to seasoned elders. My approach is first to meet you where you are and to support you in the path that you desire to take. In doing so, I welcome and value you.
I have been privileged to support individuals and couples in identifying and overcoming life’s challenges. Such challenges may consist of navigating grief, spirituality, anxiety, depression, divorce, childhood trauma, sexual abuse, post-partum depression, PTSD, and more. Those whom I have been fortunate to support are individuals who range from late teens to seasoned elders. My approach is first to meet you where you are and to support you in the path that you desire to take. In doing so, I welcome and value you.
Lady Sarah Joseph
Clinical Social Work/Therapist, LSWAIC, LMSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
I have a bachelor’s degree in social work from Stockton State University in Pomona NJ and a master’s degree in mental health Counseling from City University in Bellevue WA. I am a Licensed Mental Health Therapist through the WA state Department of Health. I have over 15 years of experience in varied mental health counseling settings I have been trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Suicide Assessment and Treatment.
I have a bachelor’s degree in social work from Stockton State University in Pomona NJ and a master’s degree in mental health Counseling from City University in Bellevue WA. I am a Licensed Mental Health Therapist through the WA state Department of Health. I have over 15 years of experience in varied mental health counseling settings I have been trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Suicide Assessment and Treatment.
Break The Mold Counseling, PLLC
Counselor, LMHC
Verified Verified
2 Endorsed
Mountlake Terrace, WA 98043
Many people decide to come to counseling because they feel stuck. Often, this "stuckness" is based on a belief or value that has been imposed by someone else. Sometimes, we need help to break out of an unhelpful "mold." My goal is to build a unique relationship in your life where I can provide an unbiased, outsiders perspective on the situations and emotions you are dealing with. Life can be good, and life can also be really hard. How do you cope with the hard stuff? I seem to click really well with teens and young adults. I enjoy working with anyone one-on-one and will do my best to provide a safe and accepting environment.
Many people decide to come to counseling because they feel stuck. Often, this "stuckness" is based on a belief or value that has been imposed by someone else. Sometimes, we need help to break out of an unhelpful "mold." My goal is to build a unique relationship in your life where I can provide an unbiased, outsiders perspective on the situations and emotions you are dealing with. Life can be good, and life can also be really hard. How do you cope with the hard stuff? I seem to click really well with teens and young adults. I enjoy working with anyone one-on-one and will do my best to provide a safe and accepting environment.
Lynn Hackstaff
Clinical Social Work/Therapist, LICSW, DCSW, PhD
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, even confusion about a situation or about yourself. Life challenges can pile up and seem overwhelming. Worry can interfere with relationships, work, and sleep. One goal of therapy is to relieve stress and every session should offer greater understanding of issues and relief in some way. Maybe you feel all alone with your concerns—it’s normal to feel that way. Therapy offers a place of understanding and acceptance, a place to be heard, and for you to feel safe with all of your feelings and thoughts, even those that you feel no one else has.
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, even confusion about a situation or about yourself. Life challenges can pile up and seem overwhelming. Worry can interfere with relationships, work, and sleep. One goal of therapy is to relieve stress and every session should offer greater understanding of issues and relief in some way. Maybe you feel all alone with your concerns—it’s normal to feel that way. Therapy offers a place of understanding and acceptance, a place to be heard, and for you to feel safe with all of your feelings and thoughts, even those that you feel no one else has.
William Rhodes
Pre-Licensed Professional, MSW, SUDP, SWAIC
Verified Verified
Mountlake Terrace, WA 98043
My ideal client is someone looking for ways to be healthy, looking for answers with any issues/areas around substance use, depression, anxiety, parenting, life transitions, anger issues and more. Healthy outcomes and goals for achieving them, for yourself, family and sometimes employers and legal issues. Solution focused, strengths based perspective.
My ideal client is someone looking for ways to be healthy, looking for answers with any issues/areas around substance use, depression, anxiety, parenting, life transitions, anger issues and more. Healthy outcomes and goals for achieving them, for yourself, family and sometimes employers and legal issues. Solution focused, strengths based perspective.
Mike Rhyne
Pre-Licensed Professional, MEd, LMHCA
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Waitlist for new clients
I believe that relationships are at the root of all of our experiences. Whether exploring your strengths by reflecting on past successes and triumphs or in our search for peace and finding a resolution in the presence of present difficulties and challenges, our relationships will determine whether the outcomes of our endeavors are deemed to be productive & positive on our journey to seek and pursue the purpose in which we set for or if they cause more distress and pain causing us to languish in our own confusion. I can help you to better understand the different
I believe that relationships are at the root of all of our experiences. Whether exploring your strengths by reflecting on past successes and triumphs or in our search for peace and finding a resolution in the presence of present difficulties and challenges, our relationships will determine whether the outcomes of our endeavors are deemed to be productive & positive on our journey to seek and pursue the purpose in which we set for or if they cause more distress and pain causing us to languish in our own confusion. I can help you to better understand the different
My passion is people, and my goal in therapy is helping individuals work through issues in order to improve their overall quality of life. I help the client to identify their own strengths and ways that these might be useful in the healing process, as well as helping them to build new strengths to implement in the management of emotions, traumas, and/or mental illness. I use tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Common Elements Treatment Approach, and Motivational Interviewing.
My passion is people, and my goal in therapy is helping individuals work through issues in order to improve their overall quality of life. I help the client to identify their own strengths and ways that these might be useful in the healing process, as well as helping them to build new strengths to implement in the management of emotions, traumas, and/or mental illness. I use tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Common Elements Treatment Approach, and Motivational Interviewing.
I am passionate about working with motivated individuals who are ready to take on the courageous task of embracing and accepting their lessons in life and are looking for a guide to help navigate the Great Mystery. I am strength based, challenging in a supportive way and really like to work with clients to help them learn skills to manage anxiety, depression, grief, substance abuse, communicate with others more effectively, manage life transitions, engage in spiritual development and learn how to cultivate relationships as well as have clear intention about life's potential meaning and purpose.
I am passionate about working with motivated individuals who are ready to take on the courageous task of embracing and accepting their lessons in life and are looking for a guide to help navigate the Great Mystery. I am strength based, challenging in a supportive way and really like to work with clients to help them learn skills to manage anxiety, depression, grief, substance abuse, communicate with others more effectively, manage life transitions, engage in spiritual development and learn how to cultivate relationships as well as have clear intention about life's potential meaning and purpose.
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Waitlist for new clients
I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships.
I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships.
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Carol Austin, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
When you are ready to start the process of change, which can be very challenging, you will be amazed at what you can do. My focus is very interactive. I use motivational strategies as well as Cognitive Behavioral Therapy. A few other things mixed in like narrative, solution focused, coping skills, and other evidence based practices are tools available to help you along your journey. My goal is to help you determine your goals, and help you find the quality of life you've been looking for. If you have depression, anxiety, dealing with major grief issues, and/or PTSD, family relationship issues, then give me a call.
When you are ready to start the process of change, which can be very challenging, you will be amazed at what you can do. My focus is very interactive. I use motivational strategies as well as Cognitive Behavioral Therapy. A few other things mixed in like narrative, solution focused, coping skills, and other evidence based practices are tools available to help you along your journey. My goal is to help you determine your goals, and help you find the quality of life you've been looking for. If you have depression, anxiety, dealing with major grief issues, and/or PTSD, family relationship issues, then give me a call.
Andrea Jensen
Mental Health Counselor Associate , MA, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
My goal is to help rehabilitate and uplift 1,000 people through therapeutic treatment, online psychoeducation, and my workbooks. Yogananda said it best, “A person who has reformed themselves will reform thousands.” Currently, I am working in private practice treating kids as young as 8 to adult clients for trauma, depression, anxiety, and interpersonal issues. I use many modalities in treatment including CBT, DBT, attachment theory, interpersonal outcomes method, boundaries, mindfulness, meditation, art therapy, and lifespan integration.
My goal is to help rehabilitate and uplift 1,000 people through therapeutic treatment, online psychoeducation, and my workbooks. Yogananda said it best, “A person who has reformed themselves will reform thousands.” Currently, I am working in private practice treating kids as young as 8 to adult clients for trauma, depression, anxiety, and interpersonal issues. I use many modalities in treatment including CBT, DBT, attachment theory, interpersonal outcomes method, boundaries, mindfulness, meditation, art therapy, and lifespan integration.
Andre O'Donnell
Counselor, MA, LMHC
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
There are many reasons you might seek psychotherapy: to renew your self-confidence, relieve stress and anxiety, heal from trauma, conquer obstacles, and improve your capacity to manage feelings and fears; to heal old wounds, make sense of current and past relationships, or resolve repeated disappointments. No matter the issue, I believe that insight-based psychotherapy can help you to better understand yourself, break old patterns, and give you more options to create the more fulfilling life you deserve.
There are many reasons you might seek psychotherapy: to renew your self-confidence, relieve stress and anxiety, heal from trauma, conquer obstacles, and improve your capacity to manage feelings and fears; to heal old wounds, make sense of current and past relationships, or resolve repeated disappointments. No matter the issue, I believe that insight-based psychotherapy can help you to better understand yourself, break old patterns, and give you more options to create the more fulfilling life you deserve.
Hello, I'm Travis! I'm excited to meet you and start working with you on your therapy goals together. My ideal client is anyone who is struggling with navigating their life struggles. Additionally, it is constantly changing and often surprising. Assisting and strengthening others through turbulent times is what I enjoy doing. No matter what life presents us with, there is a way to capitalize on it—to grow, learn, progress, and be better (be even more successful) as a result of the action to the pain experienced. I know this professionally and personally. I have worked in trauma centers, emergency rooms.
Hello, I'm Travis! I'm excited to meet you and start working with you on your therapy goals together. My ideal client is anyone who is struggling with navigating their life struggles. Additionally, it is constantly changing and often surprising. Assisting and strengthening others through turbulent times is what I enjoy doing. No matter what life presents us with, there is a way to capitalize on it—to grow, learn, progress, and be better (be even more successful) as a result of the action to the pain experienced. I know this professionally and personally. I have worked in trauma centers, emergency rooms.
Erin Nagle
Pre-Licensed Professional, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
“But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” ― Tara Brach. Seeking counseling is a truly courageous act, and one that I want to honor, while guiding you to a new way of looking at life that provides relief and clarity. I sincerely enjoy creating a safe, non-judgmental and open minded space that fosters compassion and curiosity, that teaches and encourages self-compassion as well. I offer a holistic and integrative therapeutic approach that is customized to your unique background and needs, often working collaboratively to discuss your progress and preferences.
“But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” ― Tara Brach. Seeking counseling is a truly courageous act, and one that I want to honor, while guiding you to a new way of looking at life that provides relief and clarity. I sincerely enjoy creating a safe, non-judgmental and open minded space that fosters compassion and curiosity, that teaches and encourages self-compassion as well. I offer a holistic and integrative therapeutic approach that is customized to your unique background and needs, often working collaboratively to discuss your progress and preferences.
Emily Nelson
Drug & Alcohol Counselor, LMHC, SUDP
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
My clients often come to me facing challenges navigating life and trying to manage things like anxiety, stress, substance use issues, and relationships. Maybe traditional methods of recovery haven't worked for you and you're feeling stuck. Or maybe you want to continue working from a traditional recovery lense & fine tune some of your skills. My clients come wanting to explore their substance use, identify what their ideal recovery looks like and how to get there. You can expect us working together in sessions to develop realistic and attainable goals; things that you would like to see change in your life. Let me help you get there!
My clients often come to me facing challenges navigating life and trying to manage things like anxiety, stress, substance use issues, and relationships. Maybe traditional methods of recovery haven't worked for you and you're feeling stuck. Or maybe you want to continue working from a traditional recovery lense & fine tune some of your skills. My clients come wanting to explore their substance use, identify what their ideal recovery looks like and how to get there. You can expect us working together in sessions to develop realistic and attainable goals; things that you would like to see change in your life. Let me help you get there!
Jesse Colin Dunn
Counselor, MA, LMHC, MFT
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
As a Licensed Mental Health Counselor with a degree in Marriage and Family Therapy, I foster a space where you can explore honestly. I believe in your capacity for growth and guide you with authenticity, humor, and compassion. I work well with people ready to take an active role in healing, whether facing personal struggles, feeling stuck, or navigating relationship challenges. I provide a space for individuals to find clarity and for couples to develop through honest, meaningful conversations. My approach is best suited for those who value real conversations and are prepared to unpack the raw aspects of their life.
As a Licensed Mental Health Counselor with a degree in Marriage and Family Therapy, I foster a space where you can explore honestly. I believe in your capacity for growth and guide you with authenticity, humor, and compassion. I work well with people ready to take an active role in healing, whether facing personal struggles, feeling stuck, or navigating relationship challenges. I provide a space for individuals to find clarity and for couples to develop through honest, meaningful conversations. My approach is best suited for those who value real conversations and are prepared to unpack the raw aspects of their life.
Bagher Afshari Gharyaghdi
Mental Health Counselor Associate, LMHCA, MA
Verified Verified
Mountlake Terrace, WA 98043
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas? Do you find yourself struggling with major life transitions or battling low self-esteem? You are not alone, and your journey towards healing and growth matters. My approach is designed to provide a supportive, non-judgmental space where you can explore your feelings, understand your experiences, and develop the tools you need to thrive.
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas? Do you find yourself struggling with major life transitions or battling low self-esteem? You are not alone, and your journey towards healing and growth matters. My approach is designed to provide a supportive, non-judgmental space where you can explore your feelings, understand your experiences, and develop the tools you need to thrive.
Life and Peace Counseling
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
See more therapy options for Mountlake Terrace
Nearby Divorce Therapists Searches for Mountlake Terrace
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- Shoreline
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.