Codependency Therapists in Mountlake Terrace, WA
I specialize in treating anxiety, depression, codependency, ADHD, mood disorders, substance abuse/recovery, emotional eating, binge eating, overeating, stress management, relationship issues, and work/career issues.
Do you feel stuck and unsure of how to move forward? Are you ready to step into your personal power? I work with adults in individual counseling and transpersonal life coaching to develop the awareness and tools to progress. As a positive working relationship is the foundation for successful work, I focus on building a strong rapport with my client and co-creating the healing experience that will meet my client's goals.
I specialize in treating anxiety, depression, codependency, ADHD, mood disorders, substance abuse/recovery, emotional eating, binge eating, overeating, stress management, relationship issues, and work/career issues.
Do you feel stuck and unsure of how to move forward? Are you ready to step into your personal power? I work with adults in individual counseling and transpersonal life coaching to develop the awareness and tools to progress. As a positive working relationship is the foundation for successful work, I focus on building a strong rapport with my client and co-creating the healing experience that will meet my client's goals.
Lisa Hade
Counselor, MA, LMHC, NCGC-I, SUDP
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I am dually licensed in mental health and addiction issues. This dual licensing provides me with the skills and experience to work with individuals struggling with addiction related issues and mental health issues such as recovery from depression and anxiety. Although I have a license in chemical dependency, a great deal of my client's have come to me seeking support in areas that are not addiction related. My areas of specialty include co-occurring issues, relational issues, female specific issues, ACOA issues, codependency, and depression & anxiety issues, life transitional issues, self-esteem work, and grief and loss issues.
I am dually licensed in mental health and addiction issues. This dual licensing provides me with the skills and experience to work with individuals struggling with addiction related issues and mental health issues such as recovery from depression and anxiety. Although I have a license in chemical dependency, a great deal of my client's have come to me seeking support in areas that are not addiction related. My areas of specialty include co-occurring issues, relational issues, female specific issues, ACOA issues, codependency, and depression & anxiety issues, life transitional issues, self-esteem work, and grief and loss issues.
Tabitha Teeples
Counselor, LMHC
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
Welcome to my practice. I am a licensed Mental Health Counselor and I have worked in the mental health field for the past 5 years. I have extensive experience working with Deaf and Hard of Hearing individuals as well as the general hearing population who face a variety of mental health concerns. I enjoy working alongside clients to create a therapeutic space for them to take steps towards shifting unhelpful patterns, better understanding how their experiences and environment have shaped their inner world, and taking steps towards long lasting change.
Welcome to my practice. I am a licensed Mental Health Counselor and I have worked in the mental health field for the past 5 years. I have extensive experience working with Deaf and Hard of Hearing individuals as well as the general hearing population who face a variety of mental health concerns. I enjoy working alongside clients to create a therapeutic space for them to take steps towards shifting unhelpful patterns, better understanding how their experiences and environment have shaped their inner world, and taking steps towards long lasting change.
My background is a 1.5 generation, Asian-American, and queer clinical social worker. I have been working with adolescents ages 13+ to adults for four years providing individual therapy. I believe finding a therapist that you connect and feel seen is key to healing.
My background is a 1.5 generation, Asian-American, and queer clinical social worker. I have been working with adolescents ages 13+ to adults for four years providing individual therapy. I believe finding a therapist that you connect and feel seen is key to healing.
Holly Shockley
Licensed Professional Counselor, LPC, MA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I've been practicing mental health therapy for about 21 years. I currently work with adults 18+ in Washington, Colorado and Texas. I specialize in EMDR, Trauma Focused Therapy, CBT and DBT with clients who have experienced past trauma's.
I've been practicing mental health therapy for about 21 years. I currently work with adults 18+ in Washington, Colorado and Texas. I specialize in EMDR, Trauma Focused Therapy, CBT and DBT with clients who have experienced past trauma's.
We all crave connection, peace, a sense of worth and belonging and we all go through periods of struggling to find wholeness. I see therapy as a partnership where I work to support you on your particular path towards healing, wholeness and thriving in your relationships. I believe my most important task is creating safety within the therapeutic encounter so that my clients have a place where they can vulnerability heal.
We all crave connection, peace, a sense of worth and belonging and we all go through periods of struggling to find wholeness. I see therapy as a partnership where I work to support you on your particular path towards healing, wholeness and thriving in your relationships. I believe my most important task is creating safety within the therapeutic encounter so that my clients have a place where they can vulnerability heal.
Angie Hall
Counselor, MA, LMHCA, NCC, SEP
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
I believe our deepest heartfelt desire is to be known and loved. It is through this connection we find meaning and satisfaction in life. My passion and intention in working with clients is to meet each person where they are with warmth, compassion and non-judgment. I use holistic and gentle body-mind approaches to assist healing a variety of issues including trauma, anxiety, depression and eating disorders.
I believe our deepest heartfelt desire is to be known and loved. It is through this connection we find meaning and satisfaction in life. My passion and intention in working with clients is to meet each person where they are with warmth, compassion and non-judgment. I use holistic and gentle body-mind approaches to assist healing a variety of issues including trauma, anxiety, depression and eating disorders.
Diane V Miller
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals.
I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals.
Alex Cashman-Rolls
Clinical Social Work/Therapist, MBA, LSW
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession: I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be! Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession: I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be! Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
Are you struggling to move on from past trauma? Do you feel alone, confused, or angry? Is this causing anxiety or depression? I want to support you in rebuilding your identity and feeling human again. Often, our past shapes our idea of "normal," and we may not realize this "normal" could be traumatic. With compassion and kindness, in a safe space, we can work through experiences like physical, emotional, or spiritual trauma, and help you understand emotions like anger, anxiety, or apathy.
Are you struggling to move on from past trauma? Do you feel alone, confused, or angry? Is this causing anxiety or depression? I want to support you in rebuilding your identity and feeling human again. Often, our past shapes our idea of "normal," and we may not realize this "normal" could be traumatic. With compassion and kindness, in a safe space, we can work through experiences like physical, emotional, or spiritual trauma, and help you understand emotions like anger, anxiety, or apathy.
Jessica Rose Mager
Pre-Licensed Professional
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I'm not sure that I have an "ideal client". I am someone who is immensely curious about the human mind, who loves a challenge, and who always wants to help. I work with anyone and everyone and I'm always looking to experience something new! I am experienced in areas such as criminal justice issues, anger management, self-harm, suicidal ideation, homicidal ideation, trauma, addictions, mood disorders, personality disorders, anxiety, maternal issues, family issues, and more. I have worked in crisis stabilization, corrections, and residential trauma treatment, allowing me to develop a very well-rounded and diverse clinical background.
I'm not sure that I have an "ideal client". I am someone who is immensely curious about the human mind, who loves a challenge, and who always wants to help. I work with anyone and everyone and I'm always looking to experience something new! I am experienced in areas such as criminal justice issues, anger management, self-harm, suicidal ideation, homicidal ideation, trauma, addictions, mood disorders, personality disorders, anxiety, maternal issues, family issues, and more. I have worked in crisis stabilization, corrections, and residential trauma treatment, allowing me to develop a very well-rounded and diverse clinical background.
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I have a bachelor’s degree in social work from Stockton State University in Pomona NJ and a master’s degree in mental health Counseling from City University in Bellevue WA. I am a Licensed Mental Health Therapist through the WA state Department of Health. I have over 15 years of experience in varied mental health counseling settings I have been trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Suicide Assessment and Treatment.
I have a bachelor’s degree in social work from Stockton State University in Pomona NJ and a master’s degree in mental health Counseling from City University in Bellevue WA. I am a Licensed Mental Health Therapist through the WA state Department of Health. I have over 15 years of experience in varied mental health counseling settings I have been trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Suicide Assessment and Treatment.
Kristen Kvamme
Psychologist, PsyD, FNTP
Verified Verified
2 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
Are you highly motivated and ready to overcome life dissatisfaction to realize your potential? My practice is tailored specifically for individuals like you who are determined to transform their lives. While addressing underlying fears and core beliefs causing distress, we focus on your capacity to live the life you envision. As a certified Functional Nutritional Therapist, I leverage my knowledge of body systems, nutrition, and lifestyle to optimize treatment outcomes.
Are you highly motivated and ready to overcome life dissatisfaction to realize your potential? My practice is tailored specifically for individuals like you who are determined to transform their lives. While addressing underlying fears and core beliefs causing distress, we focus on your capacity to live the life you envision. As a certified Functional Nutritional Therapist, I leverage my knowledge of body systems, nutrition, and lifestyle to optimize treatment outcomes.
Sierra Sanchez
Marriage & Family Therapist, Sierra Sanchez, LMFT
Verified Verified
Mountlake Terrace, WA 98043
I view therapy as an active progress on the part of you (the client) to build trust, establish a healthy foundation within yourself, and learn to face your past and current behavior with integrity and accountability. I provide therapy that is outside the box and traditional cognitive- behavioral therapy. I assist you with developing positive actions and find your inner spark to help your shift how you feel about yourself. I help you take an active role in your life, take the power out of the stories you tell yourself, and gain a realistic perspective of yourself.
I view therapy as an active progress on the part of you (the client) to build trust, establish a healthy foundation within yourself, and learn to face your past and current behavior with integrity and accountability. I provide therapy that is outside the box and traditional cognitive- behavioral therapy. I assist you with developing positive actions and find your inner spark to help your shift how you feel about yourself. I help you take an active role in your life, take the power out of the stories you tell yourself, and gain a realistic perspective of yourself.
After years of working alongside people struggling with substance use and mental health disorders, I have come to learn the importance of understanding each person as an individual with individual needs and the need for community and acceptance. I believe that each person can develop a deeper sense of self through viewing therapy as a journey that allows for learning, awareness, and self-compassion. We will work together in discovering your resiliency, to foster your sense of self, and to gain the confidence in learning and applying new ways to cope with life’s events.
After years of working alongside people struggling with substance use and mental health disorders, I have come to learn the importance of understanding each person as an individual with individual needs and the need for community and acceptance. I believe that each person can develop a deeper sense of self through viewing therapy as a journey that allows for learning, awareness, and self-compassion. We will work together in discovering your resiliency, to foster your sense of self, and to gain the confidence in learning and applying new ways to cope with life’s events.
Bagher Afshari Gharyaghdi
Mental Health Counselor Associate, LMHCA, MA
Verified Verified
Mountlake Terrace, WA 98043
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas? Do you find yourself struggling with major life transitions or battling low self-esteem? You are not alone, and your journey towards healing and growth matters. My approach is designed to provide a supportive, non-judgmental space where you can explore your feelings, understand your experiences, and develop the tools you need to thrive.
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas? Do you find yourself struggling with major life transitions or battling low self-esteem? You are not alone, and your journey towards healing and growth matters. My approach is designed to provide a supportive, non-judgmental space where you can explore your feelings, understand your experiences, and develop the tools you need to thrive.
Monica Edenholm
Marriage & Family Therapist Associate, LMFTA, PA-C
Verified Verified
5 Endorsed
Mountlake Terrace, WA 98043
I believe my job as your therapist is to create a safe place for you to be understood and accepted. Therapy can be a powerful place to create meaning and connection, growth and change. Together we can explore what this looks like for you. I will always offer a warm, empathic listening environment and you will know I authentically care about you and whatever you are facing.
I believe my job as your therapist is to create a safe place for you to be understood and accepted. Therapy can be a powerful place to create meaning and connection, growth and change. Together we can explore what this looks like for you. I will always offer a warm, empathic listening environment and you will know I authentically care about you and whatever you are facing.
Hi there, I'm so glad you're here! I'm Ariel, and I'm an Associate Licensed Therapist who partnered with Mindful Therapy Group in 2023. I received my Master’s degree from Grand Canyon University and enjoy working with clients one-on-one. My approaches are centered around you and your specific needs, I will meet you where you are in your journey towards progress.
Hi there, I'm so glad you're here! I'm Ariel, and I'm an Associate Licensed Therapist who partnered with Mindful Therapy Group in 2023. I received my Master’s degree from Grand Canyon University and enjoy working with clients one-on-one. My approaches are centered around you and your specific needs, I will meet you where you are in your journey towards progress.
Brian J Telleria
Counselor, LMHC, MA
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
Finding one’s self can be trying and often feels circular and defeating. Many people find themselves feeling as though they are continuing the same patterns to little avail. I believe that most of our behaviors serve a purpose for better, or for worse. By gaining greater understanding into our patterns, we are able to gain flexibility in how we approach life’s trials and tribulations. Through an authentic and warm relationship, I believe individuals can find ways of approaching their difficulties with confidence. Whether situational or organic, I therapeutically address most difficulties you, or someone you care for, may possess.
Finding one’s self can be trying and often feels circular and defeating. Many people find themselves feeling as though they are continuing the same patterns to little avail. I believe that most of our behaviors serve a purpose for better, or for worse. By gaining greater understanding into our patterns, we are able to gain flexibility in how we approach life’s trials and tribulations. Through an authentic and warm relationship, I believe individuals can find ways of approaching their difficulties with confidence. Whether situational or organic, I therapeutically address most difficulties you, or someone you care for, may possess.
Alissa Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I am a clinical social worker licensed in Washington with over 8 year’s experience working with children, adolescents and adults. I have a person-centered approach and always aim to gather information from all aspects of a person’s life. From childhood to present and integrate diversity and multicultural aspects into treatment. I enjoy supporting clients in their counseling journey while providing them with resources and connecting them to services when needs are not being met. I value the insight of my clients and strive to provide a safe, nurturing environment for them to process whatever concerns they may be feeling.
I am a clinical social worker licensed in Washington with over 8 year’s experience working with children, adolescents and adults. I have a person-centered approach and always aim to gather information from all aspects of a person’s life. From childhood to present and integrate diversity and multicultural aspects into treatment. I enjoy supporting clients in their counseling journey while providing them with resources and connecting them to services when needs are not being met. I value the insight of my clients and strive to provide a safe, nurturing environment for them to process whatever concerns they may be feeling.
See more therapy options for Mountlake Terrace
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.