Behavioral Issues Therapists in Mountlake Terrace, WA
![Photo of Aly Sobo, MA, IMH](https://photos.psychologytoday.com/33b400ea-5b05-459f-a135-ad55ac244022/1/320x400.jpeg)
Aly Sobo
Registered Mental Health Counselor Intern, MA, IMH
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
I specialize in solution focused therapy, cognitive behavioral therapy as well as DBT.
Hello, and welcome to Healing Path Counseling. Helping people live a better life is my passion. I believe we can work together to overcome the many challenges life brings your way. Do you struggle with anxiety, depression, grief, a loss in life or setting boundaries? Maybe you feel that aspects of your life are in need of a change or could be better? Now more than ever people are feeling overwhelmed. Seeking help is a great place to begin. I have worked with a variety of clients who are dealing with trauma, PTSD, anxiety, ADHD and Panic Disorder. I have years of experience with kids, adolescents, adults, and couples.
I specialize in solution focused therapy, cognitive behavioral therapy as well as DBT.
Hello, and welcome to Healing Path Counseling. Helping people live a better life is my passion. I believe we can work together to overcome the many challenges life brings your way. Do you struggle with anxiety, depression, grief, a loss in life or setting boundaries? Maybe you feel that aspects of your life are in need of a change or could be better? Now more than ever people are feeling overwhelmed. Seeking help is a great place to begin. I have worked with a variety of clients who are dealing with trauma, PTSD, anxiety, ADHD and Panic Disorder. I have years of experience with kids, adolescents, adults, and couples.
![Photo of Lily E Ramirez, MEd, LMHCA, Counselor](https://photos.psychologytoday.com/40fff35b-8788-4e8b-82c9-6d198cb30317/1/320x400.jpeg)
My therapeutic approach is cognitive behavioral.
Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression, anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.
My therapeutic approach is cognitive behavioral.
Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression, anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.
![Photo of Diane Beecher Morrison, MA, LMHCA, Counselor](https://photos.psychologytoday.com/48f00fc4-5815-4a73-9761-0b441822e0a2/2/320x400.jpeg)
Diane Beecher Morrison
Counselor, MA, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
My specialty is the aging process and the physical, behavioral, and emotional changes that occur as we age.
I am now accepting new clients and thank you for taking this first step in your counseling journey! I specialize in problems affecting aging adults and their families. I enjoy helping all individuals throughout their life span; however as we go through our seasons of life, anxiety, depression, grief, and loneliness can be prevalent emotions that impede our everyday life: you deserve a fresh start and positive change! As the world is changing, so is our work life, our families, an d everything in between. My support will also help, children, grandchildren and couples within your family unit.
My specialty is the aging process and the physical, behavioral, and emotional changes that occur as we age.
I am now accepting new clients and thank you for taking this first step in your counseling journey! I specialize in problems affecting aging adults and their families. I enjoy helping all individuals throughout their life span; however as we go through our seasons of life, anxiety, depression, grief, and loneliness can be prevalent emotions that impede our everyday life: you deserve a fresh start and positive change! As the world is changing, so is our work life, our families, an d everything in between. My support will also help, children, grandchildren and couples within your family unit.
![Photo of Melodie Shdo - Break The Mold Counseling, PLLC, LMHC, Counselor](https://photos.psychologytoday.com/9d5a56a9-2fc1-4a2c-a6fb-7b340e832c49/3/320x400.jpeg)
Break The Mold Counseling, PLLC
Counselor, LMHC
Verified Verified
2 Endorsed
Mountlake Terrace, WA 98043
I have been trained in cognitive-behavioral therapy, motivational interviewing, and mindfulness.
Many people decide to come to counseling because they feel stuck. Often, this "stuckness" is based on a belief or value that has been imposed by someone else. Sometimes, we need help to break out of an unhelpful "mold." My goal is to build a unique relationship in your life where I can provide an unbiased, outsiders perspective on the situations and emotions you are dealing with. Life can be good, and life can also be really hard. How do you cope with the hard stuff? I seem to click really well with teens and young adults. I enjoy working with anyone one-on-one and will do my best to provide a safe and accepting environment.
I have been trained in cognitive-behavioral therapy, motivational interviewing, and mindfulness.
Many people decide to come to counseling because they feel stuck. Often, this "stuckness" is based on a belief or value that has been imposed by someone else. Sometimes, we need help to break out of an unhelpful "mold." My goal is to build a unique relationship in your life where I can provide an unbiased, outsiders perspective on the situations and emotions you are dealing with. Life can be good, and life can also be really hard. How do you cope with the hard stuff? I seem to click really well with teens and young adults. I enjoy working with anyone one-on-one and will do my best to provide a safe and accepting environment.
![Photo of Linda Simmons, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/426ce751-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda Simmons
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
My approach to therapy is eclectic and I utilize theoretical frameworks that include mindfulness, psychodynamic, cognitive-behavioral, developmental and family systems theory.
I am a Licensed Marriage and family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies. I have worked with individuals, couples, children and families for over 20 years in private practice and other settings. I offer a variety of treatment options including play therapy, sand tray therapy, mindfulness practices and EMDR.
My approach to therapy is eclectic and I utilize theoretical frameworks that include mindfulness, psychodynamic, cognitive-behavioral, developmental and family systems theory.
I am a Licensed Marriage and family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies. I have worked with individuals, couples, children and families for over 20 years in private practice and other settings. I offer a variety of treatment options including play therapy, sand tray therapy, mindfulness practices and EMDR.
![Photo of Micki Lucas, MA, LMHC, Counselor](https://photos.psychologytoday.com/74d918cf-bb96-48d9-ba4c-84eb4c91807e/1/320x400.jpeg)
I have a bachelor’s degree in social work from Stockton State University in Pomona NJ and a master’s degree in mental health Counseling from City University in Bellevue WA. I am a Licensed Mental Health Therapist through the WA state Department of Health. I have over 15 years of experience in varied mental health counseling settings I have been trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Suicide Assessment and Treatment.
I have a bachelor’s degree in social work from Stockton State University in Pomona NJ and a master’s degree in mental health Counseling from City University in Bellevue WA. I am a Licensed Mental Health Therapist through the WA state Department of Health. I have over 15 years of experience in varied mental health counseling settings I have been trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Suicide Assessment and Treatment.
![Photo of Lynn Hackstaff, LICSW, DCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5523cbeb-15e8-4a91-8637-c60775d4fdb6/2/320x400.jpeg)
Lynn Hackstaff
Clinical Social Work/Therapist, LICSW, DCSW, PhD
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
Some frameworks I tap for clinical understanding are: attachment, psychodynamic, cognitive-behavioral, empowerment, and humanistic theories.
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, even confusion about a situation or about yourself. Life challenges can pile up and seem overwhelming. Worry can interfere with relationships, work, and sleep. One goal of therapy is to relieve stress and every session should offer greater understanding of issues and relief in some way. Maybe you feel all alone with your concerns—it’s normal to feel that way. Therapy offers a place of understanding and acceptance, a place to be heard, and for you to feel safe with all of your feelings and thoughts, even those that you feel no one else has.
Some frameworks I tap for clinical understanding are: attachment, psychodynamic, cognitive-behavioral, empowerment, and humanistic theories.
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, even confusion about a situation or about yourself. Life challenges can pile up and seem overwhelming. Worry can interfere with relationships, work, and sleep. One goal of therapy is to relieve stress and every session should offer greater understanding of issues and relief in some way. Maybe you feel all alone with your concerns—it’s normal to feel that way. Therapy offers a place of understanding and acceptance, a place to be heard, and for you to feel safe with all of your feelings and thoughts, even those that you feel no one else has.
![Photo of Alexi Bohling, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ca646d3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alexi Bohling
Marriage & Family Therapist, LMFT
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
As a marriage and family therapist, I am trained to treat a variety of behavioral health disorders and issues with individuals working from a systems perspective.
I enjoy working collaboratively with clients to identify issues and goals to determine the best course of treatment and develop a treatment plan. I see the most progress with clients who are ready to talk about change or ready for change in their individual life and/or relationships.
As a marriage and family therapist, I am trained to treat a variety of behavioral health disorders and issues with individuals working from a systems perspective.
I enjoy working collaboratively with clients to identify issues and goals to determine the best course of treatment and develop a treatment plan. I see the most progress with clients who are ready to talk about change or ready for change in their individual life and/or relationships.
![Photo of Jennifer Wootsick, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8a22545-8f14-438e-b829-62891ab493fa/3/320x400.jpeg)
Jennifer Wootsick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mountlake Terrace, WA 98043
You don't have to wait until you are struggling to reach out! You might be expecting a new baby, have questions about child development, want to feel more connected to your child, have behavioral concerns, or want to parent differently than you were parented.
Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.
You don't have to wait until you are struggling to reach out! You might be expecting a new baby, have questions about child development, want to feel more connected to your child, have behavioral concerns, or want to parent differently than you were parented.
Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.
![Photo of Ruth Szollosy - Ruth PS Therapy, Pre-Licensed Professional](https://photos.psychologytoday.com/6e3f32e5-6366-464d-99c4-c3109a2d06fb/2/320x400.jpeg)
Ruth PS Therapy
Pre-Licensed Professional
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Hello! My name is Ruth, she/they and I identify as a queer, jewish, latinx individual. I specialize in LGBTQ+ issues, adolescents and children, family issues, anxiety, depression, OCD, behavioral issues, addiction issues, and have experience with neurodivergent individuals on the autism spectrum. My therapeutic approach is very client-centered. I enjoy meeting people where they are at and finding out what areas of their lives they would like to grow in. Being in therapy for the first time or for the hundredth time can be a challenge. My goal is to alleviate that challenge and help people become the best version of themselves.
Hello! My name is Ruth, she/they and I identify as a queer, jewish, latinx individual. I specialize in LGBTQ+ issues, adolescents and children, family issues, anxiety, depression, OCD, behavioral issues, addiction issues, and have experience with neurodivergent individuals on the autism spectrum. My therapeutic approach is very client-centered. I enjoy meeting people where they are at and finding out what areas of their lives they would like to grow in. Being in therapy for the first time or for the hundredth time can be a challenge. My goal is to alleviate that challenge and help people become the best version of themselves.
![Photo of Celia Palmer, MA, LMHC, Counselor](https://photos.psychologytoday.com/3f978bd0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Based on my client's needs, I incorporate a variety of techniques including Heart Centered Hypnotherapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Mindfulness, Emotional Freedom Technique (EFT), and Solution Focused Therapy.
Do you feel stuck and unsure of how to move forward? Are you ready to step into your personal power? I work with adults in individual counseling and transpersonal life coaching to develop the awareness and tools to progress. As a positive working relationship is the foundation for successful work, I focus on building a strong rapport with my client and co-creating the healing experience that will meet my client's goals.
Based on my client's needs, I incorporate a variety of techniques including Heart Centered Hypnotherapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Mindfulness, Emotional Freedom Technique (EFT), and Solution Focused Therapy.
Do you feel stuck and unsure of how to move forward? Are you ready to step into your personal power? I work with adults in individual counseling and transpersonal life coaching to develop the awareness and tools to progress. As a positive working relationship is the foundation for successful work, I focus on building a strong rapport with my client and co-creating the healing experience that will meet my client's goals.
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![Photo of Carron C Cherrie - Dr. Carron C Cherrie APRN, PMHCNS, PLLC, PhD, APRN, PMHCNS](https://photos.psychologytoday.com/4f065812-2b65-4ffa-875c-03dfc67cdb7e/1/320x400.jpeg)
Dr. Carron C Cherrie APRN, PMHCNS, PLLC
PhD, APRN, PMHCNS
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Holistic Behavioral Health is a Telehealth psychiatry practice. I chose this platform because it is convenient, flexible and provides greater access to mental health care. I partner with my clients to address their unique behavioral health challenges and lived experience. I promote development of healthy living strategies to manage present life stressors and heal past life trauma. A holistic approach integrates all aspects of health and integrates overall health status within the context lived experience. We live in a dynamic environment. I am here to offer you a helping hand to improve your health and wellbeing.
Holistic Behavioral Health is a Telehealth psychiatry practice. I chose this platform because it is convenient, flexible and provides greater access to mental health care. I partner with my clients to address their unique behavioral health challenges and lived experience. I promote development of healthy living strategies to manage present life stressors and heal past life trauma. A holistic approach integrates all aspects of health and integrates overall health status within the context lived experience. We live in a dynamic environment. I am here to offer you a helping hand to improve your health and wellbeing.
![Photo of Lauralie A Huddleston - Natures Renewal Counseling, LMHC, Counselor](https://photos.psychologytoday.com/f1de13ff-fe03-4933-a114-e99ab168bd2b/1/320x400.jpeg)
Lauralie provides skills in Mindfulness, Cognitive Behavioral therapy, Dialectical Behavioral Therapy, Motivational Interviewing and healing rituals that create a holistic healthy habits.
In all stages of life, we undergo changes, transitions can be difficult. Lauralie can assist in smoothing out the anxieties or depression from loss with these changes. Working through grief, loss, divorce, or maturing through the stages of life you can find renewal of self. The anxiety is a fear of an unknown future, one can feel the fear and go forward as therapy will guide you through the uncertainty with your strengths and empowerment. Life was not meant to be a struggle with chronic pain, don't let pain stop your activities and pursuits.
Lauralie provides skills in Mindfulness, Cognitive Behavioral therapy, Dialectical Behavioral Therapy, Motivational Interviewing and healing rituals that create a holistic healthy habits.
In all stages of life, we undergo changes, transitions can be difficult. Lauralie can assist in smoothing out the anxieties or depression from loss with these changes. Working through grief, loss, divorce, or maturing through the stages of life you can find renewal of self. The anxiety is a fear of an unknown future, one can feel the fear and go forward as therapy will guide you through the uncertainty with your strengths and empowerment. Life was not meant to be a struggle with chronic pain, don't let pain stop your activities and pursuits.
![Photo of Swati Gupta, MS, LMHC](https://photos.psychologytoday.com/8203a737-fd51-4773-838e-23d04a78df89/2/320x400.jpeg)
I embrace person-centered and tailoring interventions to each client's unique needs and preferences by drawing from a range of modalities including psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and existential approaches.
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
I embrace person-centered and tailoring interventions to each client's unique needs and preferences by drawing from a range of modalities including psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and existential approaches.
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
![Photo of Lady Sarah Joseph, LSWAIC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3591545d-571c-4217-9b53-f7ffbe6884e0/1/320x400.png)
Lady Sarah Joseph
Clinical Social Work/Therapist, LSWAIC, LMSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
![Photo of Joy Meek, LICSW, MSW, CDPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b19e013e-f0ee-4212-81c2-53b3dab59540/2/320x400.jpeg)
Joy Meek
Clinical Social Work/Therapist, LICSW, MSW, CDPT
Verified Verified
2 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
I have been trained in CBT, strengths perspective, motivational interviewing, behavior modification, exposure therapy, mindfulness in addition to multiple other specialties.
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
I have been trained in CBT, strengths perspective, motivational interviewing, behavior modification, exposure therapy, mindfulness in addition to multiple other specialties.
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
![Photo of P Roger Hillerstrom - Heritage Counseling Associates, MA, LMHC, Counselor](https://photos.psychologytoday.com/45382e39-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with individuals, couples and families from a cognitive/behavioral, structural family systems approach and perspective.
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
I work with individuals, couples and families from a cognitive/behavioral, structural family systems approach and perspective.
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
![Photo of Sandy Tian, MSW, LSWAA, SUDPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9b22721-d693-4761-8a9b-420caa036692/1/320x400.jpeg)
Sandy Tian
Clinical Social Work/Therapist, MSW, LSWAA, SUDPT
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Using a blend of effective therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and art therapy, I tailor our sessions to your unique needs.
It takes courage to prioritize your emotional well-being, and I'm honored to be part of your journey. As a therapist, my heartfelt mission is to help you feel better and find the peace and happiness you deserve. Together, we'll swiftly address the blocks that hinder your deep self-exploration and understanding. By delving into the root causes of your struggles, we can untangle old patterns and guide you towards a life of renewed purpose and fulfillment. With a focus on trauma processing and a gentle approach rooted in Internal Family Systems (IFS), I'm committed to supporting you in discovering profound healing and lasting change.
Using a blend of effective therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and art therapy, I tailor our sessions to your unique needs.
It takes courage to prioritize your emotional well-being, and I'm honored to be part of your journey. As a therapist, my heartfelt mission is to help you feel better and find the peace and happiness you deserve. Together, we'll swiftly address the blocks that hinder your deep self-exploration and understanding. By delving into the root causes of your struggles, we can untangle old patterns and guide you towards a life of renewed purpose and fulfillment. With a focus on trauma processing and a gentle approach rooted in Internal Family Systems (IFS), I'm committed to supporting you in discovering profound healing and lasting change.
![Photo of Rachel Kathleen Ramondetta, MA, LMFTA, MHP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/71ac8edb-3aee-4bc3-a8fc-a6557248b6b7/2/320x400.jpeg)
Rachel Kathleen Ramondetta
Marriage & Family Therapist Associate, MA, LMFTA, MHP
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Waitlist for new clients
I have extensive training and experience in evidence-based therapies and systemic models of therapy, including Family Systems, Cognitive Behavioral, Emotion Focused, Narrative, and Solution Focused Therapies.
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
I have extensive training and experience in evidence-based therapies and systemic models of therapy, including Family Systems, Cognitive Behavioral, Emotion Focused, Narrative, and Solution Focused Therapies.
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
![Photo of Amanda Brown, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c675f9b9-6a93-49fe-9cb3-22a7d9d1968a/1/320x400.jpeg)
Amanda Brown
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
I approach therapy with a person-centered focus, tailoring my methods to meet your unique needs and concerns. Together, we will explore your strengths, values, and goals to create a personalized plan for growth and healing. Whether you're dealing with issues related to relationships, personal development, or mental health, my aim is to provide support and guidance as you navigate the complexities of life. My commitment to our therapeutic relationship is built on trust, empathy, and collaboration. My goal is to create a safe and non-judgmental space where you can freely express your thoughts and feelings.
I approach therapy with a person-centered focus, tailoring my methods to meet your unique needs and concerns. Together, we will explore your strengths, values, and goals to create a personalized plan for growth and healing. Whether you're dealing with issues related to relationships, personal development, or mental health, my aim is to provide support and guidance as you navigate the complexities of life. My commitment to our therapeutic relationship is built on trust, empathy, and collaboration. My goal is to create a safe and non-judgmental space where you can freely express your thoughts and feelings.
See more therapy options for Mountlake Terrace
Nearby Behavioral Issues Therapists Searches for Mountlake Terrace
- Bothell
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- Kirkland
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Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.