Teletherapy for Mount Vernon, WA
Merrie Day
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Mount Vernon, WA 98273 (Online Only)
Is life a struggle? Are your relationships causing you distress? Do you feel anxious, sad, or angry too much of the time. Do you want help in creating change that is lasting? Often we remain unaware of the limitations we place on ourselves and need a trained outside observer to help us recognize and change behaviors that keep us stuck.Together in therapy we focus on what you need to create a fulfilling life where you can feel connected and present with others and yourself. I will help you claim your happiness and emotional well being.
Is life a struggle? Are your relationships causing you distress? Do you feel anxious, sad, or angry too much of the time. Do you want help in creating change that is lasting? Often we remain unaware of the limitations we place on ourselves and need a trained outside observer to help us recognize and change behaviors that keep us stuck.Together in therapy we focus on what you need to create a fulfilling life where you can feel connected and present with others and yourself. I will help you claim your happiness and emotional well being.
This may not be the time or place you thought or wanted to be in your life right now, and that can be a sad, frustrating and heartbreaking reality. In that reality, you need someone who can listen, understand and help you sift through the problems of a sexual/porn compulsion/addiction and/or the betrayal trauma from the reveal of your partner’s hidden sexual life, and I offer that service. I've worked for the past 8 years with men in their recovery from active sex/porn addiction, and for the past 5 years I've been working with partners/spouses who've been traumatized by such hidden behavior, and its relational damage.
This may not be the time or place you thought or wanted to be in your life right now, and that can be a sad, frustrating and heartbreaking reality. In that reality, you need someone who can listen, understand and help you sift through the problems of a sexual/porn compulsion/addiction and/or the betrayal trauma from the reveal of your partner’s hidden sexual life, and I offer that service. I've worked for the past 8 years with men in their recovery from active sex/porn addiction, and for the past 5 years I've been working with partners/spouses who've been traumatized by such hidden behavior, and its relational damage.
Caroline Cruse
Clinical Social Work/Therapist, MSW, LICSW, CMHS
Verified Verified
10 Endorsed
Mount Vernon, WA 98274
Have you ever heard of the term "Kintsugi" before? It's an ancient Japanese art form wherein an artist takes the broken pieces of a vase, and mends the cracks back together to restore the art piece. Each crack is then highlighted with strokes of shimmery, golden paint. Kintsugi encourages the artist to heartily and radically embrace the pottery's scars to reveal a new and enriched beauty. I have always been inspired by the redeeming process of the Kintsugi art, especially as it relates to counseling. The very art form itself seems to question why brokenness should invalidate worth, pride, beauty, and value.
Have you ever heard of the term "Kintsugi" before? It's an ancient Japanese art form wherein an artist takes the broken pieces of a vase, and mends the cracks back together to restore the art piece. Each crack is then highlighted with strokes of shimmery, golden paint. Kintsugi encourages the artist to heartily and radically embrace the pottery's scars to reveal a new and enriched beauty. I have always been inspired by the redeeming process of the Kintsugi art, especially as it relates to counseling. The very art form itself seems to question why brokenness should invalidate worth, pride, beauty, and value.
Lori Lubbers Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Mount Vernon, WA 98273
Do relationships stress you out? Are you lonely, angry, misunderstood, depressed, worried and afraid? Have you lost your sense of purpose and worry that life is hopeless or out of control? Do you doubt the things that you once held sacred? Are you exhausted trying to juggle all of the obligations in your life? Have your friends, family, or coworkers noticed that your struggles are suffocating your capacity for joy? Are you ready to begin the work of making healthy changes and living an abundant life?
Do relationships stress you out? Are you lonely, angry, misunderstood, depressed, worried and afraid? Have you lost your sense of purpose and worry that life is hopeless or out of control? Do you doubt the things that you once held sacred? Are you exhausted trying to juggle all of the obligations in your life? Have your friends, family, or coworkers noticed that your struggles are suffocating your capacity for joy? Are you ready to begin the work of making healthy changes and living an abundant life?
Accepting new clients with openings on Mondays & Tuesdays. Life can be overwhelming. Are you crying often, not sleeping well, and on edge? Do you avoid socializing? Or do you have panic attacks and intrusive thoughts that limit what you can do? Life is full of changes and adjusting to change is hard. You are doing your best to hold it all together, but you know now is the time to reach out; I can help. There is hope for a life with greater peace without constant worries, ruminations, or intrusive thoughts.
Accepting new clients with openings on Mondays & Tuesdays. Life can be overwhelming. Are you crying often, not sleeping well, and on edge? Do you avoid socializing? Or do you have panic attacks and intrusive thoughts that limit what you can do? Life is full of changes and adjusting to change is hard. You are doing your best to hold it all together, but you know now is the time to reach out; I can help. There is hope for a life with greater peace without constant worries, ruminations, or intrusive thoughts.
Denise Coger Gaido Healing Pllc
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Mount Vernon, WA 98274 (Online Only)
Do you struggle with work/life balance, managing your stress levels, experiencing difficult emotions, or communicating with your loved ones? Imagine working with a therapist you feel can empathize with, consider, validate and normalize the unique cultural experiences or spiritual values you have. As an asian therapist who utilizes spirituality as a modality, my practice is rooted in values of empowerment, empathy, and authenticity. I work with neurodivergent, spiritual, LGBTQIA+, depressed and anxious individuals who are seeking guidance/support. Let's raise your vibration and create the reality you want!
Do you struggle with work/life balance, managing your stress levels, experiencing difficult emotions, or communicating with your loved ones? Imagine working with a therapist you feel can empathize with, consider, validate and normalize the unique cultural experiences or spiritual values you have. As an asian therapist who utilizes spirituality as a modality, my practice is rooted in values of empowerment, empathy, and authenticity. I work with neurodivergent, spiritual, LGBTQIA+, depressed and anxious individuals who are seeking guidance/support. Let's raise your vibration and create the reality you want!
Heather Moselle
Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
Mount Vernon, WA 98273 (Online Only)
Waitlist for new clients
Providing compassionate, non-judgmental, and highly-collaborative mental health care for each client. Getting access to mental health care can be a frustrating experience. Between navigating insurance coverage, reaching out to providers, filling out forms, and coordinating schedules- it can feel overwhelming. I do my best to respond to all inquiries within one business day, and to keep my availability updated. My hope is that you can get access to quality care quickly, with either myself or another licensed clinician in the case that my practice is full. I regularly reach out to those on my Waitlist as I have openings.
Providing compassionate, non-judgmental, and highly-collaborative mental health care for each client. Getting access to mental health care can be a frustrating experience. Between navigating insurance coverage, reaching out to providers, filling out forms, and coordinating schedules- it can feel overwhelming. I do my best to respond to all inquiries within one business day, and to keep my availability updated. My hope is that you can get access to quality care quickly, with either myself or another licensed clinician in the case that my practice is full. I regularly reach out to those on my Waitlist as I have openings.
Allison Nicole Osborne
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mount Vernon, WA 98273
My name is Allison Osborne, and I am a licensed independent clinical social worker, therapist and founder of Forensic Social Work Services. I am committed to providing a trauma informed approach to the unique needs of every client. My work focuses on recognizing how trauma has impacted your life either directly or indirectly and using trauma informed perspectives to address those needs. Additionally, I take a client centered, solution focused approach to helping clients recognize goals, learn skills and tools to address their challenges and begin recovering from the emotional pain and discomfort that they feel.
My name is Allison Osborne, and I am a licensed independent clinical social worker, therapist and founder of Forensic Social Work Services. I am committed to providing a trauma informed approach to the unique needs of every client. My work focuses on recognizing how trauma has impacted your life either directly or indirectly and using trauma informed perspectives to address those needs. Additionally, I take a client centered, solution focused approach to helping clients recognize goals, learn skills and tools to address their challenges and begin recovering from the emotional pain and discomfort that they feel.
For more than a decade I have provided individual, family, and group therapy services. I have a wide array of specialized training to treat many different diagnoses, including Depressive and Anxiety Disorders, Mood Disorders, Autism Spectrum Disorder, Kinetic Disorders, as well as Obsessive Compulsive Disorder and compulsive behaviors. I specialize in treating men and women of the Millennial and Generation X generations, creative and gifted individuals, and children with behavioral and developmental disorders. Emphasis is on holistic, individually tailored options that help you foster deep, meaningful, and authentic connections.
For more than a decade I have provided individual, family, and group therapy services. I have a wide array of specialized training to treat many different diagnoses, including Depressive and Anxiety Disorders, Mood Disorders, Autism Spectrum Disorder, Kinetic Disorders, as well as Obsessive Compulsive Disorder and compulsive behaviors. I specialize in treating men and women of the Millennial and Generation X generations, creative and gifted individuals, and children with behavioral and developmental disorders. Emphasis is on holistic, individually tailored options that help you foster deep, meaningful, and authentic connections.
Call, email or go online to schedule today.
New appointments now available. Schedule online at www.ANewTomorrowTherapy.com..............................Here at "A New Tomorrow Therapy", I believe that life is a journey that no one is meant to walk through alone. So together, we can tackle whatever life has thrown your way. Whether you find yourself dealing with anxiety, depression, life transitions, grief, loss, parenting, family challenges, and/or any other major life difficulty; I am here to help you reach whatever your goals may be. Together, we will work to identify your own personal targets and a plan for how to get there.
Call, email or go online to schedule today.
New appointments now available. Schedule online at www.ANewTomorrowTherapy.com..............................Here at "A New Tomorrow Therapy", I believe that life is a journey that no one is meant to walk through alone. So together, we can tackle whatever life has thrown your way. Whether you find yourself dealing with anxiety, depression, life transitions, grief, loss, parenting, family challenges, and/or any other major life difficulty; I am here to help you reach whatever your goals may be. Together, we will work to identify your own personal targets and a plan for how to get there.
These are stressful times for nearly everyone. We need each other more than ever, for company, for comfort, and for compassion about the particular ways life stressors affect our health, happiness, mood, financial security, relationships, substance use, and more.
These are stressful times for nearly everyone. We need each other more than ever, for company, for comfort, and for compassion about the particular ways life stressors affect our health, happiness, mood, financial security, relationships, substance use, and more.
Hi all, I'm accepting new clients. I believe everyone has a voice that matters, and I want to hear your story. Therapy can be challenging and enjoyable however the process unfolds, I will be there for the journey. I’m here to help guide you on what you think is important and provide useful tools along the way. Specializing in adolescents, adult counseling, and couples counseling through telehealth, other counseling specializations are available as well. Also, I'm currently facilitating an ongoing open Women's Support Group via telehealth.
Hi all, I'm accepting new clients. I believe everyone has a voice that matters, and I want to hear your story. Therapy can be challenging and enjoyable however the process unfolds, I will be there for the journey. I’m here to help guide you on what you think is important and provide useful tools along the way. Specializing in adolescents, adult counseling, and couples counseling through telehealth, other counseling specializations are available as well. Also, I'm currently facilitating an ongoing open Women's Support Group via telehealth.
Jolanta Czaicka
Marriage & Family Therapist Associate, MA, LMFTA, LMHCA, CCTP II, EMDR-C
Verified Verified
Mount Vernon, WA 98274 (Online Only)
Through a therapeutic relationship, I will create a safe and confidential space to begin your exploration into healing. I am here not to teach you but to listen and help you discover your potential and build resiliency. I provide relational and individual therapy for couples, families, and individuals. With my experience working in Crisis and Suicide Prevention and clinical Certification in Trauma Treatment, I am prepared to listen to complex and painful stories.
Through a therapeutic relationship, I will create a safe and confidential space to begin your exploration into healing. I am here not to teach you but to listen and help you discover your potential and build resiliency. I provide relational and individual therapy for couples, families, and individuals. With my experience working in Crisis and Suicide Prevention and clinical Certification in Trauma Treatment, I am prepared to listen to complex and painful stories.
Mary Rice at Soft Landings Counseling, PLLC
Counselor, LMHC
Verified Verified
1 Endorsed
Mount Vernon, WA 98273 (Online Only)
If you are someone in a difficult transition, feeling stuck, overwhelmed or hopeless, then you are in good company. Maybe you are able to function well in your life and hold it all together, but sense that if you keep going without getting help you will eventually reach a crisis point. With the right guidance you can release old patterns of behavior, belief systems and stories. Soft Landings seeks to provide a space for you to feel safe, to experience acceptance without judgment and to find healing, growth and transformation.
If you are someone in a difficult transition, feeling stuck, overwhelmed or hopeless, then you are in good company. Maybe you are able to function well in your life and hold it all together, but sense that if you keep going without getting help you will eventually reach a crisis point. With the right guidance you can release old patterns of behavior, belief systems and stories. Soft Landings seeks to provide a space for you to feel safe, to experience acceptance without judgment and to find healing, growth and transformation.
Feeling stuck? Together, we can explore alternative solutions. My practice focuses on the psychological treatment of adults.
Feeling stuck? Together, we can explore alternative solutions. My practice focuses on the psychological treatment of adults.
You seem to have it all together on the outside. You have a lot going for you. On the inside you feel stressed, sad, and that you are never enough. There is so much to balance and often you end up being the last priority. It is so tiring. You feel like obligations are never going to end, and you are often looking for a better tomorrow and unable to focus on today.
You seem to have it all together on the outside. You have a lot going for you. On the inside you feel stressed, sad, and that you are never enough. There is so much to balance and often you end up being the last priority. It is so tiring. You feel like obligations are never going to end, and you are often looking for a better tomorrow and unable to focus on today.
Sex Addiction Counseling, Chris Hebron
Marriage & Family Therapist, MS, LMFT, SUDP, CSAT, EMDR
Verified Verified
Mount Vernon, WA 98274 (Online Only)
Coping with sex or porn addiction often feels shameful and painful. The clients I work with share that they struggled alone for many years before reaching out to me. If you are feeling lost and overwhelmed with out of control sexual behaviors that are hurting you or someone you love, I am here to help. With nearly a decade of experience as a licensed therapist and certified sex addiction therapist I use specific tools to help you focus on moving past the grip of sexually destructive behavior. Please believe you can heal, rebuild trust with your loved ones, and create a healthy life with loving relationships.
Coping with sex or porn addiction often feels shameful and painful. The clients I work with share that they struggled alone for many years before reaching out to me. If you are feeling lost and overwhelmed with out of control sexual behaviors that are hurting you or someone you love, I am here to help. With nearly a decade of experience as a licensed therapist and certified sex addiction therapist I use specific tools to help you focus on moving past the grip of sexually destructive behavior. Please believe you can heal, rebuild trust with your loved ones, and create a healthy life with loving relationships.
All of my sessions are currently online or by phone. I offer individual sessions only at this time. My favorite people to work with are trying to heal from difficult childhood experiences. I love helping people find ways to put their trauma behind them and thrive in the life they are living. If archaic or more recent trauma is keeping you from living your best life, I would love to help you.
All of my sessions are currently online or by phone. I offer individual sessions only at this time. My favorite people to work with are trying to heal from difficult childhood experiences. I love helping people find ways to put their trauma behind them and thrive in the life they are living. If archaic or more recent trauma is keeping you from living your best life, I would love to help you.
No matter how straight & smooth we try to make it, life is, by nature a crooked line & a bumpy road! Depression, anxiety, grief, trauma...all by-products of living life. Fortunately, we are hard-wired for health; drawn to people & situations that foster our transformance. However, we develop coping/protective mechanisms that hinder that innate tendency to thrive. We create stories about ourselves & the world that keep us scared & isolated. Therapy is the sacred and confidential space in which these, up until now, forbidden feelings, self-thoughts, memories can be carefully, sensitively and intentionally brought forth into the light.
No matter how straight & smooth we try to make it, life is, by nature a crooked line & a bumpy road! Depression, anxiety, grief, trauma...all by-products of living life. Fortunately, we are hard-wired for health; drawn to people & situations that foster our transformance. However, we develop coping/protective mechanisms that hinder that innate tendency to thrive. We create stories about ourselves & the world that keep us scared & isolated. Therapy is the sacred and confidential space in which these, up until now, forbidden feelings, self-thoughts, memories can be carefully, sensitively and intentionally brought forth into the light.
Whatever you may be experiencing: grief, depression, crippling anxiety or feelings of hopelessness, you don’t have to be in this alone. Therapy is place to connect, to be seen and have a witness to the pain you're experiencing.
Whatever you may be experiencing: grief, depression, crippling anxiety or feelings of hopelessness, you don’t have to be in this alone. Therapy is place to connect, to be seen and have a witness to the pain you're experiencing.
See more therapy options for Mount Vernon
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.