Mindfulness-Based (MBCT) Therapists in Mount Vernon, WA
My name is Alexx and I am a Co-Occurring LMHC and SUDPT who has a unique passion for helping those experiencing both mental health and addiction issues. My experience working with a broad age group including adolescents to older adults, allows me to assist individuals to address symptoms of depression, anxiety, mood disturbances, trauma, substance abuse, disordered eating, and personality disorders.
My name is Alexx and I am a Co-Occurring LMHC and SUDPT who has a unique passion for helping those experiencing both mental health and addiction issues. My experience working with a broad age group including adolescents to older adults, allows me to assist individuals to address symptoms of depression, anxiety, mood disturbances, trauma, substance abuse, disordered eating, and personality disorders.
Lori Nash
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
4 Endorsed
Mount Vernon, WA 98273 (Online Only)
You want to break free from painful relationship issues, self-defeating behaviors, and just feeling "stuck." The wonderful thing about therapy is that it provides you with a sense of relief - with hope that things CAN get better - by giving you a safe, respectful and non-judgmental space to speak freely about what is troubling you, or what is painful in your relationship. I work to create a safe, respectful and supportive environment that alleviates feelings of aloneness, and facilitates connection, awareness, healing and positive change.
You want to break free from painful relationship issues, self-defeating behaviors, and just feeling "stuck." The wonderful thing about therapy is that it provides you with a sense of relief - with hope that things CAN get better - by giving you a safe, respectful and non-judgmental space to speak freely about what is troubling you, or what is painful in your relationship. I work to create a safe, respectful and supportive environment that alleviates feelings of aloneness, and facilitates connection, awareness, healing and positive change.
Jennifer A Ross
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Mount Vernon, WA 98273
I enjoy helping adults and older adults with managing life stress and transitions. We all have strategies for coping with stress, some more helpful than others. I want to help my clients choose the strengths and strategies that will best help them be as happy and functional as they can be. I will bring my training and experience, as well as the experiences and knowledge of the people I have helped.
I enjoy helping adults and older adults with managing life stress and transitions. We all have strategies for coping with stress, some more helpful than others. I want to help my clients choose the strengths and strategies that will best help them be as happy and functional as they can be. I will bring my training and experience, as well as the experiences and knowledge of the people I have helped.
I am currently accepting new clients and take most insurances. These are stressful times for nearly everyone. We need each other more than ever, for company, for comfort, and for compassion about the particular ways life stressors affect our health, happiness, mood, financial security, relationships, substance use, and more.
I am currently accepting new clients and take most insurances. These are stressful times for nearly everyone. We need each other more than ever, for company, for comfort, and for compassion about the particular ways life stressors affect our health, happiness, mood, financial security, relationships, substance use, and more.
I offer individual sessions online, by phone or in person in Mount Vernon WA. I love helping people figure out what is getting in the way of a peaceful happy life. From stepping into adulthood to navigating retirement and aging parents. From healing childhood trauma to figuring out parenting as well as dealing with present challenges.
I offer individual sessions online, by phone or in person in Mount Vernon WA. I love helping people figure out what is getting in the way of a peaceful happy life. From stepping into adulthood to navigating retirement and aging parents. From healing childhood trauma to figuring out parenting as well as dealing with present challenges.
I take a holistic approach to counseling, with an emphasis on mind, body and spirit in relationship to self and others. I specialize in trauma informed practices utilizing modalities such as EMDR, CBT, DBT, and family systems therapy.I am a Children's Mental Health Therapist and a Minority Mental Health Therapist with experience working with Native American, Hispanic and African American and LGBTQ populations.
I take a holistic approach to counseling, with an emphasis on mind, body and spirit in relationship to self and others. I specialize in trauma informed practices utilizing modalities such as EMDR, CBT, DBT, and family systems therapy.I am a Children's Mental Health Therapist and a Minority Mental Health Therapist with experience working with Native American, Hispanic and African American and LGBTQ populations.
Allison Nicole Osborne
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mount Vernon, WA 98273
My name is Allison Osborne, and I am a licensed independent clinical social worker, therapist and founder of Forensic Social Work Services. I am committed to providing a trauma informed approach to the unique needs of every client. My work focuses on recognizing how trauma has impacted your life either directly or indirectly and using trauma informed perspectives to address those needs. Additionally, I take a client centered, solution focused approach to helping clients recognize goals, learn skills and tools to address their challenges and begin recovering from the emotional pain and discomfort that they feel.
My name is Allison Osborne, and I am a licensed independent clinical social worker, therapist and founder of Forensic Social Work Services. I am committed to providing a trauma informed approach to the unique needs of every client. My work focuses on recognizing how trauma has impacted your life either directly or indirectly and using trauma informed perspectives to address those needs. Additionally, I take a client centered, solution focused approach to helping clients recognize goals, learn skills and tools to address their challenges and begin recovering from the emotional pain and discomfort that they feel.
Many people just like you are struggling with fear, worry, sadness, loneliness, self-doubt, trauma, and more. No matter where you are in your process of healing, I am ready to meet you there and walk forward together. I am here to offer my support to help you calm your anxiety, lift your mood, manage your stress, resolve your conflicts, and recover your wellness. I will offer you a safe and confidential relationship in which we can foster respect for your personal history and experiment with growth and change.
Many people just like you are struggling with fear, worry, sadness, loneliness, self-doubt, trauma, and more. No matter where you are in your process of healing, I am ready to meet you there and walk forward together. I am here to offer my support to help you calm your anxiety, lift your mood, manage your stress, resolve your conflicts, and recover your wellness. I will offer you a safe and confidential relationship in which we can foster respect for your personal history and experiment with growth and change.
Marcie Klevens
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Mount Vernon, WA 98273 (Online Only)
I am trained in both EMDR and clinical hypnotherapy, which provide me with excellent tools to help you to discover the deeper meanings of the issues you are currently dealing with. These modalities enable my clients to see the bigger picture and are excellent tools for releasing trauma, desensitizing old pain and triggers and envisioning a new future. Real and lasting change can only happen when you heal the wound at its source, which can sometimes be deep inside the unconscious mind.
I am trained in both EMDR and clinical hypnotherapy, which provide me with excellent tools to help you to discover the deeper meanings of the issues you are currently dealing with. These modalities enable my clients to see the bigger picture and are excellent tools for releasing trauma, desensitizing old pain and triggers and envisioning a new future. Real and lasting change can only happen when you heal the wound at its source, which can sometimes be deep inside the unconscious mind.
Sex Addiction Counseling, Chris Hebron
Marriage & Family Therapist, MS, LMFT, SUDP, CSAT, EMDR
Verified Verified
Mount Vernon, WA 98274 (Online Only)
Coping with sex or porn addiction often feels shameful and painful. The clients I work with share that they struggled alone for many years before reaching out to me. If you are feeling lost and overwhelmed with out of control sexual behaviors that are hurting you or someone you love, I am here to help. With nearly a decade of experience as a licensed therapist and certified sex addiction therapist I use specific tools to help you focus on moving past the grip of sexually destructive behavior. Please believe you can heal, rebuild trust with your loved ones, and create a healthy life with loving relationships.
Coping with sex or porn addiction often feels shameful and painful. The clients I work with share that they struggled alone for many years before reaching out to me. If you are feeling lost and overwhelmed with out of control sexual behaviors that are hurting you or someone you love, I am here to help. With nearly a decade of experience as a licensed therapist and certified sex addiction therapist I use specific tools to help you focus on moving past the grip of sexually destructive behavior. Please believe you can heal, rebuild trust with your loved ones, and create a healthy life with loving relationships.
Merrie Day
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Mount Vernon, WA 98273 (Online Only)
Is life a struggle? Are your relationships causing you distress? Do you feel anxious, sad, or angry too much of the time. Do you want help in creating change that is lasting? Often we remain unaware of the limitations we place on ourselves and need a trained outside observer to help us recognize and change behaviors that keep us stuck.Together in therapy we focus on what you need to create a fulfilling life where you can feel connected and present with others and yourself. I will help you claim your happiness and emotional well being.
Is life a struggle? Are your relationships causing you distress? Do you feel anxious, sad, or angry too much of the time. Do you want help in creating change that is lasting? Often we remain unaware of the limitations we place on ourselves and need a trained outside observer to help us recognize and change behaviors that keep us stuck.Together in therapy we focus on what you need to create a fulfilling life where you can feel connected and present with others and yourself. I will help you claim your happiness and emotional well being.
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I specialize in helping adults (18+) navigate anxiety, depression, and postpartum mood disorders. My approach combines evidence-based therapy techniques with a holistic perspective, addressing the biological, psychological, social, spiritual, and environmental factors that influence mental health. Together, we’ll explore the roots of your thoughts and emotions, develop effective coping strategies, and work toward reducing stress while increasing your ability to handle life’s challenges in a healthier way.
I specialize in helping adults (18+) navigate anxiety, depression, and postpartum mood disorders. My approach combines evidence-based therapy techniques with a holistic perspective, addressing the biological, psychological, social, spiritual, and environmental factors that influence mental health. Together, we’ll explore the roots of your thoughts and emotions, develop effective coping strategies, and work toward reducing stress while increasing your ability to handle life’s challenges in a healthier way.
Feeling weary and hopeless? Frustrated, angry or just plain sad? Wish you could communicate more successfully with people you care about? No one must suffer, but sometimes it's hard to get things to change for the better without guidance and support. Pat yourself on the back for checking out this website. Next? Look around the Bodymind Counseling website for more info. Or if you're ready for change, just call and we'll chat. You can always try one session to see if counseling with Morgan is the right move for you.
Feeling weary and hopeless? Frustrated, angry or just plain sad? Wish you could communicate more successfully with people you care about? No one must suffer, but sometimes it's hard to get things to change for the better without guidance and support. Pat yourself on the back for checking out this website. Next? Look around the Bodymind Counseling website for more info. Or if you're ready for change, just call and we'll chat. You can always try one session to see if counseling with Morgan is the right move for you.
The Highland Institute
Counselor, M Div, MFT, LMHCA
Verified Verified
1 Endorsed
Mount Vernon, WA 98273
I am accepting New Clients. Have you been waiting for something to change but not sure how or where to start? I work with individuals, couples, organizations and communities that feel alone and isolated, or have become stuck, stressed or stale in how they are communicating, solving problems, coping with losses and changes or making decision. We all go through these times as part of life and work cycles, but there's no need to go through them alone. Sometimes a caring but objective ally can be helpful. I'm here to listen and help as I can.
I am accepting New Clients. Have you been waiting for something to change but not sure how or where to start? I work with individuals, couples, organizations and communities that feel alone and isolated, or have become stuck, stressed or stale in how they are communicating, solving problems, coping with losses and changes or making decision. We all go through these times as part of life and work cycles, but there's no need to go through them alone. Sometimes a caring but objective ally can be helpful. I'm here to listen and help as I can.
Here at "A New Tomorrow Therapy", I believe that life is a journey that no one is meant to walk through alone. So together, we can tackle whatever life has thrown your way. Whether you find yourself dealing with anxiety, depression, life transitions, grief, loss, parenting, family challenges, and/or any other major life difficulty; I am here to help you reach whatever your goals may be. Together, we will work to identify your own personal targets and a plan for how to get there.
Here at "A New Tomorrow Therapy", I believe that life is a journey that no one is meant to walk through alone. So together, we can tackle whatever life has thrown your way. Whether you find yourself dealing with anxiety, depression, life transitions, grief, loss, parenting, family challenges, and/or any other major life difficulty; I am here to help you reach whatever your goals may be. Together, we will work to identify your own personal targets and a plan for how to get there.
I believe people want to be heard, seen and validated. It can be challenging to find your voice and identity. Depression, Anxiety, Trauma, and Addiction just add to the challenges in life. Trying to navigate all of this alone may feel overwhelming and impossible. You don’t have to do it alone. Together, we will work towards enhancing your emotional resilience and fostering a sense of purpose and fulfillment in your life. I work with ages 14 and up.
I believe people want to be heard, seen and validated. It can be challenging to find your voice and identity. Depression, Anxiety, Trauma, and Addiction just add to the challenges in life. Trying to navigate all of this alone may feel overwhelming and impossible. You don’t have to do it alone. Together, we will work towards enhancing your emotional resilience and fostering a sense of purpose and fulfillment in your life. I work with ages 14 and up.
Accepting new clients as of 03/14/23 for in-person and online sessions. Over the last 35 years, as a therapist, community social justice advocate/ activist and educator and as a Pastor; I have witnessed pain and healing occur around a number of life issues, a diverse level of formats and from a variety of different perspectives. Through stories, symbols and skills, we’ll work together to both uncover and anchor new learnings. You’ll have the opportunity to explore and engage your specific and unique gifts, challenges, vulnerabilities and strengths.
Accepting new clients as of 03/14/23 for in-person and online sessions. Over the last 35 years, as a therapist, community social justice advocate/ activist and educator and as a Pastor; I have witnessed pain and healing occur around a number of life issues, a diverse level of formats and from a variety of different perspectives. Through stories, symbols and skills, we’ll work together to both uncover and anchor new learnings. You’ll have the opportunity to explore and engage your specific and unique gifts, challenges, vulnerabilities and strengths.
Brittany Silva
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Mount Vernon, WA 98274 (Online Only)
Accepting a few more clients! I possess the versatility to work with individuals of all ages and a wide spectrum of diagnoses, I work with teens and adults who are struggling with depression, stress, anxiety, burnout, childhood trauma, and who may just need an unbiased ear to listen. My understanding of the complexities of life, combined with my expertise in clinical social work, positions me as a valuable resource for those navigating the challenges of adulthood.
Accepting a few more clients! I possess the versatility to work with individuals of all ages and a wide spectrum of diagnoses, I work with teens and adults who are struggling with depression, stress, anxiety, burnout, childhood trauma, and who may just need an unbiased ear to listen. My understanding of the complexities of life, combined with my expertise in clinical social work, positions me as a valuable resource for those navigating the challenges of adulthood.
Dr. Isabel E Kaufman
Counselor, DR, LMHCC, CFC, Forensi, Expert
Verified Verified
Mount Vernon, WA 98273 (Online Only)
Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!
Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!
I assist those who have become aware that the story they are currently living is no longer serving them well. Together we will create a therapeutic environment that cultivates this initial awareness. Through the learned application of compassionate boundaries and a mind/body integrative approach, we work to resolve the past dysfunctional or traumatic parts of your story. As we bring balance to our mind/body through awareness, we may align ourselves with our spiritual center to create a new intentional, energetic story that allows healing and the possibility of wellbeing. I further offer nature therapy and grounding/yogic guidance.
I assist those who have become aware that the story they are currently living is no longer serving them well. Together we will create a therapeutic environment that cultivates this initial awareness. Through the learned application of compassionate boundaries and a mind/body integrative approach, we work to resolve the past dysfunctional or traumatic parts of your story. As we bring balance to our mind/body through awareness, we may align ourselves with our spiritual center to create a new intentional, energetic story that allows healing and the possibility of wellbeing. I further offer nature therapy and grounding/yogic guidance.
See more therapy options for Mount Vernon
Nearby Mindfulness-Based (MBCT) Therapists Searches for Mount Vernon
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