Art Therapy in Montesano, WA

Your inner thoughts and emotions are causing you to feel at times, hopeless or overwhelmed, feeling disconnected from yourself, your partner or those around you. Your sense of self becomes dysregulated and you are off balance. You have low energy, diminished self-confidence, feeling isolated from family and friends. The future, and the positive parts of your life, are hard to see. You know something doesn't feel right and you want to feel better, want to express yourself and get onto the path of healing.

Red Dahlia Art Therapy cultivates emotional stability with individuals navigating life issues. Creative problem solving with a therapist that offers unconditional positive regard is key to maximizing your strengths and igniting your passion and resilience. Connect to your creativity and explore your journey. Nurture your center where your healing and growth thrive. The red dahlia is a symbol of strength and healing. With art therapy your unique life vision becomes clear.

Thrive offers mental health services to every part of the family system. With a team of expert therapists with different specialties, we aim to match you to a team member who is trained with your specific needs. Our therapists see children from the age of 3 and beyond to include every age. We offer every type of therapy to include individual therapy for children, teen and adults, couples counseling and family therapy. Additionally we specialize in perinatal therapy, fertility counseling and adoption counseling. If you're looking to explore holistic alternatives for mental health needs we offer integrative medicine for mental health.

I believe that all mental anguish begins with loneliness and disconnection. This is why my approach to psychotherapy is grounded fundamentally in the relationship that we build together. Together we will move through suffering, creatively identifying new possibilities and ways of experiencing life. We will find hope and build your capacity to love both yourself and others more fully. From within this relationship, you will be able to safely try new things, to see what works for you, to ultimately move forward in your life with more ease. I like the expression "human flourishing" to describe this process.

I provide CBT and Exposure and Response Prevention (ERP) to adults (18+) with OCD, disorders on the OCD spectrum, anxiety disorders, and mood disorders. Most of my practice includes individuals impacted by OCD. I take a collaborative, evidence-based approach to my work with clients and believe that by working together, we can reduce distress and help you recover.

Accepting new clients! Welcome! I am a licensed mental health counselor who specializes in working with children, adolescents, parents, and families. My approach to therapy is genuine, warm, playful, and validating. I strongly believe in the importance of building resiliency to overcome adverse experiences. I have experience working with a variety of mental health challenges such as anxiety, depression, ADHD, trauma, self-esteem struggles, and mood dysregulation. I work with clients in building their own toolbox of skills to use in times of distress.

The foundation of my work is to collaborate with you. I will guide you to honor your strengths and to trust your innate ability to heal. I specialize in Depression, Grief & Loss, Anxiety, Trauma and Relationship ruptures. I am committed to providing ethical and accessible services for all humans of all ages, body types, abilities, ethnicities, cultural backgrounds, genders, and sexual orientations. My experience is primarily with adolescents, adults, couples and families.

I believe that every individual possesses their own unique strengths and knowledge that can be leveraged to overcome challenges and navigate life transitions. I take an integrative, trauma informed mindfulness-based approach, to empower you to be your own change agent for creating sustainable optimum emotional and spiritual well-being.

My therapy work is rooted in a systemic approach with children, adolescents, couples, and families experiencing trauma, anxiety, depression, relationship issues, parenting challenges, grief, etc... . Through my own identities and experiences as a 1.5 generation immigrant from the Philippines, being raised in Los Angeles, and as an educator for over 20 years, I understand the impact of harm and losses that carry from generation to generation caused by systems that are not made for us. They surface in our lives and within our relationships.

You may be hurting or feel stuck for all sorts of reasons. I believe all individuals are striving to grow, and everyone has a unique path to change. We will get to the heart of the matter, find some relief from immediate suffering. We will work together help you find your way to the meaningful and fulfilling life that you want. I have a direct, supportive style. I work with adults and teens of diverse backgrounds and orientations. I have 24 years of experience. In addition to , I help people with: reducing anxiety or depression; life transitions; dealing with losses; climate or eco-distress; improving communication and relationships

My approach is warm, supportive, and collaborative. I can help you to feel heard and understood and to connect with your strengths and authenticity. I encourage a foundation of acceptance & self-compassion, providing space for all parts to be discovered and expressed so that healing can occur. I will meet you where you’re at and adjust my approach to support your needs, values, and cultural background. I offer guidance in working with dreams and active imagination for those wanting to explore the depths in this way. I enjoy supporting clients to get unstuck, develop self-love and confidence, to live the life they want to live.

Hello! Welcome to therapy. I’m Madeleine. If you are seeking therapy, you may be struggling with stress, anxiety, depression, trauma, family/relationship issues, or perhaps you just need someone to talk to without fear of being judged. I use a collaborative approach and believe that you are the expert in your own life. We will work together to identify any patterns of behavior that you feel are interfering with your life, discuss the ways your family, environment, and society may be reinforcing these, and develop the skills to alter or cope with these patterns more effectively.

Whether through art, play, or talk, I utilize a blend of cognitive-behavioral, solution-focused, and trauma-informed mental health interventions for children and adolescents (ages 3+) who need support with: anxiety, ADHD, executive functioning support needs, depression, trauma/PTSD, and behavioral problems at home/school. I am also certified in providing Parent-Child Interaction Therapy (PCIT), an evidence-based practice for children who are experiencing emotional and behavioral problems.

I specialize in working with children, teens, and adults who might be struggling to make sense of the complicated world that we live in. Despite our connectivity, it seems that we live in a time in which individuals and families are more isolated than ever before. I truly believe that we all need and desire a village — a network of support and care to help us when needed. It is my aim to be that extra form of support. I am here to help individuals and families navigate the more difficult hurdles and to find ways to work towards creating more peaceful, authentic, and connected lives.

Counseling is a way for people to bridge the gap between the unhealthy and the healthy. Through counseling clients gain tools and therapeutic insights that help them to make healthy changes, learn healthy habits, and address mental health concerns. Our team is ready to guide you and your family as you meet and overcome these challenges. We come to you with a breadth of experience and expertise. We use a blend of therapeutic approaches to meet your needs. We currently offer appointments Monday through Saturday. Clinician schedules accommodate appointments between 9:00am and 8:00pm depending on the clinician and the day.

I am not currently accepting new clients. With over 20 years of experience offering psychotherapy from Seattle, Washington, I am honored to work with adults who live in Washington state who are experiencing anxiety, depression, grief and loss, trauma, or major life transitions, including transition to parenting. My work is guided by the principles of non-judgment, deep listening, and respect. I believe in working collaboratively towards the changes you want to see in your life. I focus not only on the challenges you are facing, but also your strengths. You can feel better.

Do you have a history of traumatic or unsettling experiences ? Have you experienced relationship challenges ?

I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.