Dialectical Behavior (DBT) Therapists in Monroe, WA

Photo of Stephanie E Cuevas, LICSW, Clinical Social Work/Therapist
Stephanie E Cuevas
Clinical Social Work/Therapist, LICSW
Verified Verified
Monroe, WA 98272  (Online Only)
Not accepting new clients
Feeling stuck? Having thoughts like “I’m not good enough”, "you’re letting everyone down", or just feeling overwhelmed with anxiety. It feels like there’s so much happening…You try so hard for everyone else in your life and there’s nothing left for you. It can feel like drowning. These feelings, while normal, are very isolating. As a late ADHD-er/neuro-spicy individual I know how complicated all these things can be. I've worked 12 years in the mental health field with adults navigating issues of anxiety, ADHD, trauma, family of origin stuff and burnout with the goal of improving self-esteem and quality of life.
Feeling stuck? Having thoughts like “I’m not good enough”, "you’re letting everyone down", or just feeling overwhelmed with anxiety. It feels like there’s so much happening…You try so hard for everyone else in your life and there’s nothing left for you. It can feel like drowning. These feelings, while normal, are very isolating. As a late ADHD-er/neuro-spicy individual I know how complicated all these things can be. I've worked 12 years in the mental health field with adults navigating issues of anxiety, ADHD, trauma, family of origin stuff and burnout with the goal of improving self-esteem and quality of life.
(425) 600-7421 View (425) 600-7421
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