Chronic Pain Therapists in Monroe, WA
I invite you into a safe, confidential, & caring environment to receive help with anxiety, depression, and difficult situations in your life. Many of us long to be truly seen, heard, & known. Sadly, we have spent years accruing just the opposite: feeling invisible, silenced, isolated, rejected or abandoned. This therapy is collaborative and gentle. I have over 15 years of experience working with people, their emotional needs, & their personal journey towards growth & healing. My hope is that you feel my deep valuing of your life experience, a sense of honor for your uniqueness & my belief for positive change within you.
I invite you into a safe, confidential, & caring environment to receive help with anxiety, depression, and difficult situations in your life. Many of us long to be truly seen, heard, & known. Sadly, we have spent years accruing just the opposite: feeling invisible, silenced, isolated, rejected or abandoned. This therapy is collaborative and gentle. I have over 15 years of experience working with people, their emotional needs, & their personal journey towards growth & healing. My hope is that you feel my deep valuing of your life experience, a sense of honor for your uniqueness & my belief for positive change within you.
CH Counseling Services- Joe McColskey
Pre-Licensed Professional, MS , LMHCA
Verified Verified
Monroe, WA 98272
Immediate openings! At CH Counseling, the clients we work with come into therapy with a variety of symptoms and concerns that are interfering with their every day life. I know from personal and professional experience that it is possible to live a life of joy and optimism. Within each of us are deep wells of untapped potential. No matter what our mistakes, no matter what our struggles, no matter how our past may have shaped us, each of us has the free will to rise above all obstacles and transform ourselves. . It is a courageous step to engage in the process of counseling, and well worth it!
Immediate openings! At CH Counseling, the clients we work with come into therapy with a variety of symptoms and concerns that are interfering with their every day life. I know from personal and professional experience that it is possible to live a life of joy and optimism. Within each of us are deep wells of untapped potential. No matter what our mistakes, no matter what our struggles, no matter how our past may have shaped us, each of us has the free will to rise above all obstacles and transform ourselves. . It is a courageous step to engage in the process of counseling, and well worth it!
Stories Of Hope Bailey Adams
Pre-Licensed Professional
Verified Verified
2 Endorsed
Monroe, WA 98272
I work with individuals, couples, and families. I believe that everyone has a story- a story of who they are, what they have experienced, and what they hope for. Throughout the courses of our busy hectic lives, it is easy to lose sight of our stories. My goal as a therapist is to remind and preserve your place as the protagonist in your life and story, as well as assist in shaping a story that serves you- one that acknowledges your resilience, acceptance of yourself, your strengths, and confidence in advocating for yourself.
I work with individuals, couples, and families. I believe that everyone has a story- a story of who they are, what they have experienced, and what they hope for. Throughout the courses of our busy hectic lives, it is easy to lose sight of our stories. My goal as a therapist is to remind and preserve your place as the protagonist in your life and story, as well as assist in shaping a story that serves you- one that acknowledges your resilience, acceptance of yourself, your strengths, and confidence in advocating for yourself.
Parents, are you experiencing emotional outbursts or behavior changes with your children? Are you feeling overwhelmed or frustrated? Have you been experiencing difficulties concentrating or feeling extremely lonely, sad, or down? One of the bravest things a person can do is to be vulnerable and share their life's story.
Parents, are you experiencing emotional outbursts or behavior changes with your children? Are you feeling overwhelmed or frustrated? Have you been experiencing difficulties concentrating or feeling extremely lonely, sad, or down? One of the bravest things a person can do is to be vulnerable and share their life's story.
Have you been struggling with difficult thoughts or feelings? Ever feel stuck or like you're living on auto-pilot? If so, I can help. I believe that we are healthiest when we allow ourselves to be exactly who we are. I have special interests in relational and religious trauma, as well as working with people with addiction issues, severe depression, anxiety disorders, and suicidal thoughts and actions. No matter where you are in your healing journey, I hope to join you and help you see that you are not alone in the struggle. You are your greatest healer, and I will be your guide along the way.
Have you been struggling with difficult thoughts or feelings? Ever feel stuck or like you're living on auto-pilot? If so, I can help. I believe that we are healthiest when we allow ourselves to be exactly who we are. I have special interests in relational and religious trauma, as well as working with people with addiction issues, severe depression, anxiety disorders, and suicidal thoughts and actions. No matter where you are in your healing journey, I hope to join you and help you see that you are not alone in the struggle. You are your greatest healer, and I will be your guide along the way.
I am a licensed hypnotherapist and success coach. I help people with a variety of mild to moderate issues that cause chronic personal discomfort or frustration, and/or interfere with achieving personal and professional goals. Examples include dealing with mild to moderate fears and phobias, reaching and maintaining a healthy weight, improving body image, reducing mild anxiety, building confidence and motivation, smoking cessation and eliminating other bad habits, reducing or eliminating stuttering, reducing test anxiety / performance anxiety, improving sports and musical performance, and reaching elusive goals.
I am a licensed hypnotherapist and success coach. I help people with a variety of mild to moderate issues that cause chronic personal discomfort or frustration, and/or interfere with achieving personal and professional goals. Examples include dealing with mild to moderate fears and phobias, reaching and maintaining a healthy weight, improving body image, reducing mild anxiety, building confidence and motivation, smoking cessation and eliminating other bad habits, reducing or eliminating stuttering, reducing test anxiety / performance anxiety, improving sports and musical performance, and reaching elusive goals.
Natalie Goobes
Marriage & Family Therapist Associate, MS, LMFTA, MedFT
Verified Verified
3 Endorsed
Monroe, WA 98272
Currently Accepting New Clients! I work with couples, families, and individuals with a systems perspective. I have experience working with Anxiety, PTSD, ADHD, Depression, adjustment to a change or stressor, and self-development skills. I am currently in training to work with people dealing with Cancer and additional chronic medical conditions. I have supplementary education in social justice and cultural studies.
Currently Accepting New Clients! I work with couples, families, and individuals with a systems perspective. I have experience working with Anxiety, PTSD, ADHD, Depression, adjustment to a change or stressor, and self-development skills. I am currently in training to work with people dealing with Cancer and additional chronic medical conditions. I have supplementary education in social justice and cultural studies.
More Therapists Nearby
Arynn Prescott
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Snohomish, WA 98290 (Online Only)
Somehow, a longing, block, or pain led you to seek support. This could be self-doubt, a painful relationship pattern, or even past trauma. Together, we can unearth deeper understanding, change, and connection in your life. I see relationships as powerful mirrors that show us deeper parts of ourselves, which makes them ideal spaces for growth. I offer support to reconnect with yourself or your partner, lower relationship anxiety, manage anger, rebuild trust and intimacy, heal after loss or a breakup, or untangle emotional patterns that keep you from fully living. You don't have to carry your stress or anxiety alone.
Somehow, a longing, block, or pain led you to seek support. This could be self-doubt, a painful relationship pattern, or even past trauma. Together, we can unearth deeper understanding, change, and connection in your life. I see relationships as powerful mirrors that show us deeper parts of ourselves, which makes them ideal spaces for growth. I offer support to reconnect with yourself or your partner, lower relationship anxiety, manage anger, rebuild trust and intimacy, heal after loss or a breakup, or untangle emotional patterns that keep you from fully living. You don't have to carry your stress or anxiety alone.
Emili Fletcher
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Snohomish, WA 98290
Many people say life doesn't go according to plan. We all know that to be true. Life goes up and down with many bits and pieces that make our story. As we are going through our life we may not understand or want parts of our story that entail grief and pain. YOUR story is what makes you, what has happened in your life, and what hasn't happened in your life. Many of us tend to have expectations of who we are supposed to be and how to navigate life, that we may forget to live life. Life isn't about pushing through, dread and pain. It's about the hope that pain and loss can be grieved and change can happen in your heart.
Many people say life doesn't go according to plan. We all know that to be true. Life goes up and down with many bits and pieces that make our story. As we are going through our life we may not understand or want parts of our story that entail grief and pain. YOUR story is what makes you, what has happened in your life, and what hasn't happened in your life. Many of us tend to have expectations of who we are supposed to be and how to navigate life, that we may forget to live life. Life isn't about pushing through, dread and pain. It's about the hope that pain and loss can be grieved and change can happen in your heart.
I assist people in reclaiming their full and vibrant Self. Together we create a plan that supports your goals while discovering your strengths and places of blockages so that you can live the quality of life you desire. Many of my clients come to me for anxiety, depression, chronic pain, addiction and recovery, grief/loss, life transitions, relationship issues, spiritual issues, and personal or soul growth desires. No matter what you are experiencing, I offer a safe, nurturing, non-judgmental space for you to be yourself as you explore your unique situation that brings you to counseling.
I assist people in reclaiming their full and vibrant Self. Together we create a plan that supports your goals while discovering your strengths and places of blockages so that you can live the quality of life you desire. Many of my clients come to me for anxiety, depression, chronic pain, addiction and recovery, grief/loss, life transitions, relationship issues, spiritual issues, and personal or soul growth desires. No matter what you are experiencing, I offer a safe, nurturing, non-judgmental space for you to be yourself as you explore your unique situation that brings you to counseling.
In all stages of life, we undergo changes, transitions can be difficult. Lauralie can assist in smoothing out the anxieties or depression from loss with these changes. Working through grief, loss, divorce, or maturing through the stages of life you can find renewal of self. The anxiety is a fear of an unknown future, one can feel the fear and go forward as therapy will guide you through the uncertainty with your strengths and empowerment. Life was not meant to be a struggle with chronic pain, don't let pain stop your activities and pursuits.
In all stages of life, we undergo changes, transitions can be difficult. Lauralie can assist in smoothing out the anxieties or depression from loss with these changes. Working through grief, loss, divorce, or maturing through the stages of life you can find renewal of self. The anxiety is a fear of an unknown future, one can feel the fear and go forward as therapy will guide you through the uncertainty with your strengths and empowerment. Life was not meant to be a struggle with chronic pain, don't let pain stop your activities and pursuits.
Illness/medical challenges.
I offer individual therapy for adults & adolescents. My approach is to be real, actively engaged, and supportive of your process, as you work through difficult issues. I believe that change can happen when you allow yourself to start where you are at in the present moment. I offer compassionate support and encouragement, and help you build new skills, including developing mindful awareness, as you make new choices that support you personal growth. I believe that you can become more self- accepting, self aware and empowered in your life as you heal and grow. I utilize an eclectic approach depending on your own individual needs.
Illness/medical challenges.
I offer individual therapy for adults & adolescents. My approach is to be real, actively engaged, and supportive of your process, as you work through difficult issues. I believe that change can happen when you allow yourself to start where you are at in the present moment. I offer compassionate support and encouragement, and help you build new skills, including developing mindful awareness, as you make new choices that support you personal growth. I believe that you can become more self- accepting, self aware and empowered in your life as you heal and grow. I utilize an eclectic approach depending on your own individual needs.
I love working with adult individuals/couples struggling with the effects of betrayal trauma and problematic sexual behavior/relational issues. You may feel overwhelmed by emotional pain and shame with little insight of how you got to this lonely and isolated place. I want you to connect with your story and compassionately understand how you came to be who you are in the hopes to restore balance. Certs./Trainings: Gottman & EFT trained -Early Recovery Couples Empathy Model Trained - Associate Couples Betrayal Recovery Therapist & CSAT Candidate- APSATS trainee APSATS- EMDR trained EMDRIA- .
I love working with adult individuals/couples struggling with the effects of betrayal trauma and problematic sexual behavior/relational issues. You may feel overwhelmed by emotional pain and shame with little insight of how you got to this lonely and isolated place. I want you to connect with your story and compassionately understand how you came to be who you are in the hopes to restore balance. Certs./Trainings: Gottman & EFT trained -Early Recovery Couples Empathy Model Trained - Associate Couples Betrayal Recovery Therapist & CSAT Candidate- APSATS trainee APSATS- EMDR trained EMDRIA- .
New Ground Counseling is a small group of therapists, chosen slowly over the past decade because of their 1) deep commitment to the field of Counseling Psychology and 2) their genuine Christian faith. Since 2014, we've seen over 1000 clients, seeking the best care for individuals, families, children, and marriages. Although we began in Redmond, we now have offices in Bellevue, Kirkland, Fall City, and Snohomish! We invite you to read over 60 testimonials on our website, which tell the stories of these wonderful people who have grown and healed through the work of therapy.
New Ground Counseling is a small group of therapists, chosen slowly over the past decade because of their 1) deep commitment to the field of Counseling Psychology and 2) their genuine Christian faith. Since 2014, we've seen over 1000 clients, seeking the best care for individuals, families, children, and marriages. Although we began in Redmond, we now have offices in Bellevue, Kirkland, Fall City, and Snohomish! We invite you to read over 60 testimonials on our website, which tell the stories of these wonderful people who have grown and healed through the work of therapy.
Some of my clients find me after a lifetime of perfectionism and self-judgement, working (too) hard to make everything seem okay from the outside and paying (too) high a price for doing it. Some find me because they have experienced, or witnessed, something horrific or traumatic. Some find me because intrusive thoughts and compulsive behaviors are starting to take over their lives. Some find me because the stress of their job is becoming too much. And some find me because they feel shame and anguish around sex or their bodies.
Some of my clients find me after a lifetime of perfectionism and self-judgement, working (too) hard to make everything seem okay from the outside and paying (too) high a price for doing it. Some find me because they have experienced, or witnessed, something horrific or traumatic. Some find me because intrusive thoughts and compulsive behaviors are starting to take over their lives. Some find me because the stress of their job is becoming too much. And some find me because they feel shame and anguish around sex or their bodies.
Melissa Haigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Snohomish, WA 98296 (Online Only)
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
I specialize in working with nerdy, geeky, and neurodivergent individuals who may find traditional talk therapy challenging. Understanding that conventional approaches may not resonate, I incorporate elements from your favorite interests—such as RPGs like Dungeons & Dragons, video games, literature, and other passions—into our sessions. This allows us to connect in a way that feels comfortable and familiar, making therapy a creative and enjoyable experience. By leveraging your special interests and strengths, we can explore your inner and outer worlds in an engaging manner that supports your personal growth.
I specialize in working with nerdy, geeky, and neurodivergent individuals who may find traditional talk therapy challenging. Understanding that conventional approaches may not resonate, I incorporate elements from your favorite interests—such as RPGs like Dungeons & Dragons, video games, literature, and other passions—into our sessions. This allows us to connect in a way that feels comfortable and familiar, making therapy a creative and enjoyable experience. By leveraging your special interests and strengths, we can explore your inner and outer worlds in an engaging manner that supports your personal growth.
Michelle Sells
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Snohomish, WA 98290 (Online Only)
I have an extensive background and many years of experience working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.
I have an extensive background and many years of experience working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.
My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. A deeper understanding results. We work on improving communication skills, perspectives and attitudes. With therapy, self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work mainly with adults of all ages and orientations.
My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. A deeper understanding results. We work on improving communication skills, perspectives and attitudes. With therapy, self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work mainly with adults of all ages and orientations.
Steve’s goal in therapy is to promote the growth and well-being of older teens, adults, couples and families who seek help for stressful situations or new transitions in life. Working with a strength-based, collaborative approach, Steve will contradict negative beliefs about men by providing a safe, supportive space to process past experiences. Together you and Steve will generate effective ways to approach life’s stressors and create positive change.
Steve’s goal in therapy is to promote the growth and well-being of older teens, adults, couples and families who seek help for stressful situations or new transitions in life. Working with a strength-based, collaborative approach, Steve will contradict negative beliefs about men by providing a safe, supportive space to process past experiences. Together you and Steve will generate effective ways to approach life’s stressors and create positive change.
See more therapy options for Monroe
Nearby Chronic Pain Therapists Searches for Monroe
- Bothell
- Duvall
- Everett
- Kenmore
- Kirkland
- Lake Stevens
- Mill Creek
- Mukilteo
- Redmond
- Sammamish
- Snohomish
- Woodinville
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.