Stress Therapists in Mill Creek, WA
Cindy Kieneker
Social Worker Associate, MSW, LSWAIC
Verified Verified
Mill Creek, WA 98012 (Online Only)
Do you find yourself filled with anxiety, overwhelmed with stress, and unsure how to move forward? Do you need help organizing your thoughts, addressing a substance abuse addiction, learning new strategies to avoid self-harm or addressing a chronic auto-immune disorder? If you find yourself unexpectedly facing challenges with your mental health, I would love to help you utilize your strengths to reach your dreams! Professionally, I have had the honor of working with children and families for over 20 years with topics such as gang involvement, addictions, domestic conflicts, self harm and mental health disorders.
Do you find yourself filled with anxiety, overwhelmed with stress, and unsure how to move forward? Do you need help organizing your thoughts, addressing a substance abuse addiction, learning new strategies to avoid self-harm or addressing a chronic auto-immune disorder? If you find yourself unexpectedly facing challenges with your mental health, I would love to help you utilize your strengths to reach your dreams! Professionally, I have had the honor of working with children and families for over 20 years with topics such as gang involvement, addictions, domestic conflicts, self harm and mental health disorders.
Mill Creek Family Services - Counseling Group
Counselor, MA, LMHC
Verified Verified
Mill Creek, WA 98012
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Cheri Woolley
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Mill Creek, WA 98012
Waitlist for new clients
Hi there, thanks for stopping by! My approach to therapy comes from the belief that your journey is unique and personal. Sometimes life experiences place obstacles in our path that make it hard to move forward. My goal is to help you remove these so you can find purpose and joy in life. Part of removing these obstacles is knowing how you react to stress or trauma and recognize warning signs and patterns that cause you to feel anxious, stuck, tired, overwhelmed, or all of the above! I work with adults and motivated couples who really want to work on the relationship, but aren't sure where to start.
Hi there, thanks for stopping by! My approach to therapy comes from the belief that your journey is unique and personal. Sometimes life experiences place obstacles in our path that make it hard to move forward. My goal is to help you remove these so you can find purpose and joy in life. Part of removing these obstacles is knowing how you react to stress or trauma and recognize warning signs and patterns that cause you to feel anxious, stuck, tired, overwhelmed, or all of the above! I work with adults and motivated couples who really want to work on the relationship, but aren't sure where to start.
Arabella Andros
Marriage & Family Therapist Associate, LMFTA
Verified Verified
4 Endorsed
Mill Creek, WA 98012
I am now accepting new clients! I understand that the journey of relationships and family life can be both rewarding and challenging. My practice is committed to supporting those who are navigating the complexities of their personal and relational lives. In today's fast-paced world, we all face a myriad of pressures—career demands, financial stress, communication breakdowns, and the balancing act of personal aspirations with relationship goals. These challenges can lead to feelings of frustration, anxiety, and disconnection. My goal is to provide a safe and compassionate space for you to explore these obstacles.
I am now accepting new clients! I understand that the journey of relationships and family life can be both rewarding and challenging. My practice is committed to supporting those who are navigating the complexities of their personal and relational lives. In today's fast-paced world, we all face a myriad of pressures—career demands, financial stress, communication breakdowns, and the balancing act of personal aspirations with relationship goals. These challenges can lead to feelings of frustration, anxiety, and disconnection. My goal is to provide a safe and compassionate space for you to explore these obstacles.
I have a special interest in supporting couples navigate the more difficult challenges of marriage and family issues, and I also work with individuals navigating anxiety, trauma, stress management, grief and loss, life transitions, emotional abuse, and family issues.
Counseling is a deeply personal process, and it is a courageous step to engage those areas in your life that are asking for your presence. I am a Christian counselor who believes that every individual was created to be known, pursued, and cared for. I seek to support each individual by creating a safe space for the authentic self to thrive. Throughout the process, you can expect a warm, empathetic, and supportive approach as we navigate a path toward wholeness.
I have a special interest in supporting couples navigate the more difficult challenges of marriage and family issues, and I also work with individuals navigating anxiety, trauma, stress management, grief and loss, life transitions, emotional abuse, and family issues.
Counseling is a deeply personal process, and it is a courageous step to engage those areas in your life that are asking for your presence. I am a Christian counselor who believes that every individual was created to be known, pursued, and cared for. I seek to support each individual by creating a safe space for the authentic self to thrive. Throughout the process, you can expect a warm, empathetic, and supportive approach as we navigate a path toward wholeness.
I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression.
My name is Jessica Gonzalez. WA Licensed Mental Health Counselor. I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a person-centered therapeutic approach. Some common theoretical approaches I use in my work include Dialectical Behavioral Therapy.
I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression.
My name is Jessica Gonzalez. WA Licensed Mental Health Counselor. I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a person-centered therapeutic approach. Some common theoretical approaches I use in my work include Dialectical Behavioral Therapy.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Counseling for individuals and couples to overcome outstanding stress in daily life such as ongoing family conflict, resentment, bitterness, loneliness... Specialties include: overcoming depression cycles, infidelity, couples counseling (bringing romance and intimacy back), and critical insight as you adjust to a new normal that may be frightening. How many times have you said: "I know better, but I keep repeating the same mistakes over and over?" I invite you to slow down and become curious about your inner world so that we can identify the patterns that keep you frustrated.
Counseling for individuals and couples to overcome outstanding stress in daily life such as ongoing family conflict, resentment, bitterness, loneliness... Specialties include: overcoming depression cycles, infidelity, couples counseling (bringing romance and intimacy back), and critical insight as you adjust to a new normal that may be frightening. How many times have you said: "I know better, but I keep repeating the same mistakes over and over?" I invite you to slow down and become curious about your inner world so that we can identify the patterns that keep you frustrated.
Envision Counseling, PLLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Mill Creek, WA 98012
Clients have the option to choose from a variety of clinicians and services to treat anxiety and depression, grief, trauma, relationship distress, workplace performance anxiety, career uncertainty, culturally targeted oppression, perinatal stress, social isolation, parenting challenges, and family-owned business relationship discord.
Envision Counseling offers unparalleled therapeutic services provided by mental health counselors, couple therapists, and social workers residing in Washington State. Our dedicated team delivers personalized care of the highest quality in a supportive, respectful, and culturally responsive environment. Recognizing the importance of balancing personal and family responsibilities with the demands of modern life, Envision Counseling clinicians offer evening and weekend appointments for pre-teens, adolescents, and adults.
Clients have the option to choose from a variety of clinicians and services to treat anxiety and depression, grief, trauma, relationship distress, workplace performance anxiety, career uncertainty, culturally targeted oppression, perinatal stress, social isolation, parenting challenges, and family-owned business relationship discord.
Envision Counseling offers unparalleled therapeutic services provided by mental health counselors, couple therapists, and social workers residing in Washington State. Our dedicated team delivers personalized care of the highest quality in a supportive, respectful, and culturally responsive environment. Recognizing the importance of balancing personal and family responsibilities with the demands of modern life, Envision Counseling clinicians offer evening and weekend appointments for pre-teens, adolescents, and adults.
My specialty areas include anxiety, depression, stress, trauma, self-esteem, anger management, and men issues.
My name is Jordan Griggs, and I am a LSWAIC-Associate in Washington, supervised by Kristen Jacobson (LICSW- Supervisor). I also hold an LMSW-Associate license in Georgia. I have a Master of Social Work degree from Florida State University and a Bachelor of Social Work degree from Troy University.
My specialty areas include anxiety, depression, stress, trauma, self-esteem, anger management, and men issues.
My name is Jordan Griggs, and I am a LSWAIC-Associate in Washington, supervised by Kristen Jacobson (LICSW- Supervisor). I also hold an LMSW-Associate license in Georgia. I have a Master of Social Work degree from Florida State University and a Bachelor of Social Work degree from Troy University.
Welcome and thank you for visiting my page. I became a licensed Clinical Psychologist in 2007 and have experience and interest in working with couples and individuals, both male and female, of various ages. People I see are often dealing with depression, anxiety, grief & loss, adjustment, stress, relationship issues, life changes, perfectionism and past trauma. I also specialize in working with adolescents and adults who are struggling with eating disorders, negative body image, and low self-esteem.
Welcome and thank you for visiting my page. I became a licensed Clinical Psychologist in 2007 and have experience and interest in working with couples and individuals, both male and female, of various ages. People I see are often dealing with depression, anxiety, grief & loss, adjustment, stress, relationship issues, life changes, perfectionism and past trauma. I also specialize in working with adolescents and adults who are struggling with eating disorders, negative body image, and low self-esteem.
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Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mill Creek, WA 98012
If you are struggling in your daily life with symptoms of anxiety, depression, relationship issues, conflict, grief and loss, stress or PTSD or you’re burnt out at work, We can partner to help you figure out a way to honor your true nature, effectively communicate, gain clarity and the skills you need to thrive in your life.
We all have the ability to change, learn and grow. We are not born with skills, throughout our life we gain many coping mechanisms, but some of those are born out of survival, fear or toxic family dynamics and might make it challenging to navigate in relationships or during life’s transitions. For many this leads to experiencing a variety of symptoms. Life can also throw us some big curveballs that feel impossible to adjust to. I believe with assistance anyone can process the past, heal, build coping skills and cultivate a mindset that is needed to create a life that is enjoyable. I utilize DBT and EMDR to aid you in your journey.
If you are struggling in your daily life with symptoms of anxiety, depression, relationship issues, conflict, grief and loss, stress or PTSD or you’re burnt out at work, We can partner to help you figure out a way to honor your true nature, effectively communicate, gain clarity and the skills you need to thrive in your life.
We all have the ability to change, learn and grow. We are not born with skills, throughout our life we gain many coping mechanisms, but some of those are born out of survival, fear or toxic family dynamics and might make it challenging to navigate in relationships or during life’s transitions. For many this leads to experiencing a variety of symptoms. Life can also throw us some big curveballs that feel impossible to adjust to. I believe with assistance anyone can process the past, heal, build coping skills and cultivate a mindset that is needed to create a life that is enjoyable. I utilize DBT and EMDR to aid you in your journey.
Claudia Correa
Counselor, LMHC, MA, LCMHC
Verified Verified
1 Endorsed
Mill Creek, WA 98012 (Online Only)
I have navigated with my clients through a range of issues including post-traumatic- stress-disorder, sexual assault and abuse, anxiety, gender identity, relationship concerns, mood disorders, and religious faith crises.
As a National Certified Counselor, I will explore your concerns and assist you in uncovering deeper issues that might be hindering or influencing your relationships and your worldview. Given the unique challenges that each person encounters, which demand subtle and distinct methods of intervention, I trained in both contemporary research-based therapies, as well as traditional techniques (Psychodynamics), so I can offer a variety of tools. “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” -- Dr. Viktor Frankl (founder of Logotherapy).
I have navigated with my clients through a range of issues including post-traumatic- stress-disorder, sexual assault and abuse, anxiety, gender identity, relationship concerns, mood disorders, and religious faith crises.
As a National Certified Counselor, I will explore your concerns and assist you in uncovering deeper issues that might be hindering or influencing your relationships and your worldview. Given the unique challenges that each person encounters, which demand subtle and distinct methods of intervention, I trained in both contemporary research-based therapies, as well as traditional techniques (Psychodynamics), so I can offer a variety of tools. “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” -- Dr. Viktor Frankl (founder of Logotherapy).
Book with now me by clicking on my website! Are you feeling weighed down by stress, sadness, or bad memories? Do you yearn for a space where you can be truly heard and supported, free from judgment? I understand the weight of these challenges, and I'm here, fully committed, to help you navigate them. Together, we’ll forge a path toward relief and balance. In our sessions, you'll find a safe, empathic environment where your experiences are respected, and your strengths acknowledged. Let's embark on this journey together, working collaboratively to achieve the well-being and peace you deserve.
Book with now me by clicking on my website! Are you feeling weighed down by stress, sadness, or bad memories? Do you yearn for a space where you can be truly heard and supported, free from judgment? I understand the weight of these challenges, and I'm here, fully committed, to help you navigate them. Together, we’ll forge a path toward relief and balance. In our sessions, you'll find a safe, empathic environment where your experiences are respected, and your strengths acknowledged. Let's embark on this journey together, working collaboratively to achieve the well-being and peace you deserve.
Matthew Peters
Licensed Mental Health Counselor Associate, LMHCA
Verified Verified
Mill Creek, WA 98012 (Online Only)
Rather than needing to control situations, you can learn to go more with the flow, while experiencing significantly less stress along the way.
Do you wake up worrying? You might wonder if you’re making the right decisions or feel the need to prepare for everything that might go wrong. A bit of anxiety is normal, but it shouldn’t take over everything. You deserve to have a fun, peaceful, and meaningful life. I specialize in helping people who are experiencing ongoing and frequent anxiety. Perhaps you’re struggling in a relationship, ruminating over a career change, or asking the big questions about life and purpose. I know it can feel overwhelming to deal with such major issues, and I’m here to help.
Rather than needing to control situations, you can learn to go more with the flow, while experiencing significantly less stress along the way.
Do you wake up worrying? You might wonder if you’re making the right decisions or feel the need to prepare for everything that might go wrong. A bit of anxiety is normal, but it shouldn’t take over everything. You deserve to have a fun, peaceful, and meaningful life. I specialize in helping people who are experiencing ongoing and frequent anxiety. Perhaps you’re struggling in a relationship, ruminating over a career change, or asking the big questions about life and purpose. I know it can feel overwhelming to deal with such major issues, and I’m here to help.
I also specialize in working with men regarding issues like relationships, anxiety, anger, vulnerability, intimacy, and work-related stress.
Therapy can be a difficult but worthwhile endeavor. I believe healing is a life-long journey, it is not linear, nor does it happen in isolation. I honor your trust by providing a space where you can feel safe, supported, and most of all be vulnerable. A space that is free of judgement and of unsolicited advice. I provide a person-centered therapeutic approach that includes psychoeducation, EMDR, mindfulness, Buddhist Psychology, Somatic, and Ego State techniques, all rooted in a trauma informed and holistic perspective.
I also specialize in working with men regarding issues like relationships, anxiety, anger, vulnerability, intimacy, and work-related stress.
Therapy can be a difficult but worthwhile endeavor. I believe healing is a life-long journey, it is not linear, nor does it happen in isolation. I honor your trust by providing a space where you can feel safe, supported, and most of all be vulnerable. A space that is free of judgement and of unsolicited advice. I provide a person-centered therapeutic approach that includes psychoeducation, EMDR, mindfulness, Buddhist Psychology, Somatic, and Ego State techniques, all rooted in a trauma informed and holistic perspective.
Welcome! Finding a therapist who is right for you can be daunting, please let me share an overview of my approach to help you in your search. I work with individuals and couples navigating a wide variety of life situations. Many of my clients seek support for anxiety, depression, trauma, relationship stress, and LGBTQIA+ or gender-diversity matters. My approach is trauma-informed and integrates person-centered, narrative, and emotionally focused theories, along with mind-body (somatic) and mindfulness-based interventions.
Welcome! Finding a therapist who is right for you can be daunting, please let me share an overview of my approach to help you in your search. I work with individuals and couples navigating a wide variety of life situations. Many of my clients seek support for anxiety, depression, trauma, relationship stress, and LGBTQIA+ or gender-diversity matters. My approach is trauma-informed and integrates person-centered, narrative, and emotionally focused theories, along with mind-body (somatic) and mindfulness-based interventions.
As a Licensed Clinical Psychologist, I specialize in anxiety, depression, stress, self-compassion, the impostor phenomenon, perfectionism, and life transitions.
As human beings, we frequently subject ourselves to harsh self-judgment. While self-criticism has its merits on occasion, it often engenders emotional turmoil. Research into self-compassion has unveiled its extraordinary ability to diminish anxiety, depression, and stress while elevating motivation, confidence, and overall performance. Yet, the practical application of self-compassion is often more challenging than mere words suggest.
As a Licensed Clinical Psychologist, I specialize in anxiety, depression, stress, self-compassion, the impostor phenomenon, perfectionism, and life transitions.
As human beings, we frequently subject ourselves to harsh self-judgment. While self-criticism has its merits on occasion, it often engenders emotional turmoil. Research into self-compassion has unveiled its extraordinary ability to diminish anxiety, depression, and stress while elevating motivation, confidence, and overall performance. Yet, the practical application of self-compassion is often more challenging than mere words suggest.
Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.
Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.
Karen Sutton
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Mill Creek, WA 98012 (Online Only)
I work with people to encourage them to practice self-acceptance and improve their relationships. For many people, the difficulty they are experiencing began with early learning. Sometimes the beliefs we carry about ourselves are at the root of anxiety and depression. Sometimes there are issues of trauma that need more resolution. With time, understanding and support, you can improve your life. In working with clients my first step is to build an understanding of the issues and the person/persons in front of me as well as I can. From there it's a process of finding what skills and techniques work for you. It does get better.
I work with people to encourage them to practice self-acceptance and improve their relationships. For many people, the difficulty they are experiencing began with early learning. Sometimes the beliefs we carry about ourselves are at the root of anxiety and depression. Sometimes there are issues of trauma that need more resolution. With time, understanding and support, you can improve your life. In working with clients my first step is to build an understanding of the issues and the person/persons in front of me as well as I can. From there it's a process of finding what skills and techniques work for you. It does get better.
See more therapy options for Mill Creek
Nearby Stress Therapists Searches for Mill Creek
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