Therapists in Mill Creek, WA
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Check out therapists located nearby or offering teletherapy in Washington below.More Therapists Nearby
![Photo of Caroline Cruse, MSW, LICSW, CMHS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/386b335b-9d7a-4e18-a2ef-7f1b530fd1db/3/320x400.jpeg)
Caroline Cruse
Clinical Social Work/Therapist, MSW, LICSW, CMHS
Verified Verified
10 Endorsed
Seattle, WA 98115
Have you ever heard of the term "Kintsugi" before? It's an ancient Japanese art form wherein an artist takes the broken pieces of a vase, and mends the cracks back together to restore the art piece. Each crack is then highlighted with strokes of shimmery, golden paint. Kintsugi encourages the artist to heartily and radically embrace the pottery's scars to reveal a new and enriched beauty. I have always been inspired by the redeeming process of the Kintsugi art, especially as it relates to counseling. The very art form itself seems to question why brokenness should invalidate worth, pride, beauty, and value.
Have you ever heard of the term "Kintsugi" before? It's an ancient Japanese art form wherein an artist takes the broken pieces of a vase, and mends the cracks back together to restore the art piece. Each crack is then highlighted with strokes of shimmery, golden paint. Kintsugi encourages the artist to heartily and radically embrace the pottery's scars to reveal a new and enriched beauty. I have always been inspired by the redeeming process of the Kintsugi art, especially as it relates to counseling. The very art form itself seems to question why brokenness should invalidate worth, pride, beauty, and value.
![Photo of Holly Petaja - Snohomish Psychology Associates, PLLC, Psychologist](https://photos.psychologytoday.com/4ce173cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Snohomish Psychology Associates, PLLC
Psychologist
Verified Verified
6 Endorsed
Edmonds, WA 98020
Not accepting new clients
Please see company website for specific provider availability- We are excited to offer therapy, medication management, & psychological testing services (ages 5+; no adult ASD). Psychological testing may provide diagnostic clarification & identification of anxiety/depression, ADHD, PTSD, cognitive functioning, dementia or brain injury. We provide services in our Everett & Edmonds offices, as well as virtually, & accept a wide range of insurance & private pay options. We work with individuals from early childhood throughout adulthood & have a variety of specialty areas, including trauma, anxiety, depression, behavior problems, & more.
Please see company website for specific provider availability- We are excited to offer therapy, medication management, & psychological testing services (ages 5+; no adult ASD). Psychological testing may provide diagnostic clarification & identification of anxiety/depression, ADHD, PTSD, cognitive functioning, dementia or brain injury. We provide services in our Everett & Edmonds offices, as well as virtually, & accept a wide range of insurance & private pay options. We work with individuals from early childhood throughout adulthood & have a variety of specialty areas, including trauma, anxiety, depression, behavior problems, & more.
Online Therapists
![Photo of Paula Johnson - Centered Mind Counseling - Sammamish Location, PsyD, LMHC, ARNP, LICSW, LMFT, Counselor](https://photos.psychologytoday.com/454a378b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Centered Mind Counseling - Sammamish Location
Counselor, PsyD, LMHC, ARNP, LICSW, LMFT
Verified Verified
4 Endorsed
Sammamish, WA 98075
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
![Photo of Carolyn S Stern - Valley Psychological Services, PhD, Psychologist](https://photos.psychologytoday.com/248f987e-b69d-4ad5-8cd0-c5680f89254a/2/320x400.jpeg)
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
![Photo of Paula Johnson - Centered Mind Counseling - Issaquah Location, LMHC, PsyD, LMFT, LICSW, ARNP, Counselor](https://photos.psychologytoday.com/46642231-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Centered Mind Counseling - Issaquah Location
Counselor, LMHC, PsyD, LMFT, LICSW, ARNP
Verified Verified
4 Endorsed
Issaquah, WA 98027
Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
![Photo of Issy K Kleiman - Counseling Services for Wellbeing, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a47d11f0-d13e-4fa9-8c1d-a8a4120bef1f/1/320x400.png)
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burien, WA 98166
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
![Photo of Gary Don Carothers, MS, LMHCA, Counselor](https://photos.psychologytoday.com/c3cc4b9c-9f03-4009-9a34-1cfa87b3821d/2/320x400.jpeg)
My mission as a therapist is to develop a therapeutic alliance with you. This means I will have to show you my empathy, compassion, dedication and how you can trust me at all levels. I will have to demonstrate my professional knowledge and competency. Once we have that trust between us then our therapeutic techniques can be much more powerful and effective. Working together to accomplish your goals, ease your burdens, and gain you the tools to make your life fruitful and more in your control.
My mission as a therapist is to develop a therapeutic alliance with you. This means I will have to show you my empathy, compassion, dedication and how you can trust me at all levels. I will have to demonstrate my professional knowledge and competency. Once we have that trust between us then our therapeutic techniques can be much more powerful and effective. Working together to accomplish your goals, ease your burdens, and gain you the tools to make your life fruitful and more in your control.
![Photo of John Carlsen, MA, NCC, LMHC, Counselor](https://photos.psychologytoday.com/548a4722-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.
You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.
![Photo of Barry Aneda, MS, NCC, LPC, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/637c2316-2027-4414-98dd-6acc610953eb/1/320x400.jpeg)
Barry is a licensed therapist in the following states: AZ, CA, CO, CT, HI, MI, MT, NM, OR, PA, RI, TX, WA. He has worked with clients with a wide range of concerns including depression, anxiety, relationship challenges, sleep issues, LGBTQI topics, health and medical challenges, emotional support animal assessments, and career exploration. He has experience with individual, couples, and group therapy modalities.
Barry is a licensed therapist in the following states: AZ, CA, CO, CT, HI, MI, MT, NM, OR, PA, RI, TX, WA. He has worked with clients with a wide range of concerns including depression, anxiety, relationship challenges, sleep issues, LGBTQI topics, health and medical challenges, emotional support animal assessments, and career exploration. He has experience with individual, couples, and group therapy modalities.
![Photo of Amanda Rausch - Amanda Rausch LMFT, PLLC NoStressNoStigma.com, MA, LMFT, AAMFT , RYT, BH-TMH, Marriage & Family Therapist](https://photos.psychologytoday.com/544a0183-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified Verified
1 Endorsed
Seattle, WA 98116
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
![Photo of Cory Wilson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/20ce2a9a-b359-45e5-a888-50624e8444e4/1/320x400.jpeg)
I with individuals, couples/polycules, and families, and have experience treating a wide spectrum of issues, such as depression, anxiety, substance use/abuse, sexual health concerns, and trauma. I specialize in providing evidence-based treatments- meaning the modalities I use have been shown by research to be effective. Some of those modalities include DBT, CBT, Emotion-Focused Therapy, and Gottman Couples Therapy. I offer "Gold-Standard" DBT, including individual therapy, DBT skills group, and between-session phone coaching.
I with individuals, couples/polycules, and families, and have experience treating a wide spectrum of issues, such as depression, anxiety, substance use/abuse, sexual health concerns, and trauma. I specialize in providing evidence-based treatments- meaning the modalities I use have been shown by research to be effective. Some of those modalities include DBT, CBT, Emotion-Focused Therapy, and Gottman Couples Therapy. I offer "Gold-Standard" DBT, including individual therapy, DBT skills group, and between-session phone coaching.
![Photo of Nicole Swedberg, EdD, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ee32e795-63d9-4468-9b5b-9001fa559f39/1/320x400.jpeg)
Nicole Swedberg
Marriage & Family Therapist Associate, EdD, LMFT-A
Verified Verified
1 Endorsed
Seattle, WA 98105
I work with courageous humans who are interested in exploring ways of healing from and growing through difficult life experiences. When a tree is injured, it doesn’t just ignore the trauma, but it balances short-term healing with a longer journey of change and adaptation. Whether you are searching for a clearer sense of your own identity, processing a loss, or trying to make your relationship work, my approach is to help you feel more stable and secure, then walk alongside you as you find your sky and grow towards it.
I work with courageous humans who are interested in exploring ways of healing from and growing through difficult life experiences. When a tree is injured, it doesn’t just ignore the trauma, but it balances short-term healing with a longer journey of change and adaptation. Whether you are searching for a clearer sense of your own identity, processing a loss, or trying to make your relationship work, my approach is to help you feel more stable and secure, then walk alongside you as you find your sky and grow towards it.
See more therapy options for Mill Creek
Medication Management Therapists
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.