Parent-Child Interaction (PCIT) Therapists in Mercer Island, WA

Relationships can be hard, especially the parenting one. My style of therapy is based on the latest research in how the brain (neuroscience geek!), body, and emotions work together. For 20 years, I've partnered with individuals and couples, facilitating thriving relationships: parent-child, partners, co-parenting couples, divorcing couples. The most important relationship is the one we have with ourselves. I can help you explore relational wounds and teach you new skills to experience more satisfying relationships. Let's talk and see if we're a good fit.

I am dedicated to assisting adolescents and adults in overcoming life's challenges. My approach is grounded in evidence-based practices and enriched by my background in progressive school administration and comprehensive sexuality education. I have received positive feedback and outcomes from individuals dealing with stress, anxiety, perfectionism, procrastination/motivation issues, navigating LGBTQ+ identities and experiences, and ADHD.

It is important to feel supported and encouraged as you begin your courageous journey of self-discovery. Together we will create a safe space that will enable us to identify blockages and access your inner strengths and resources. As your insight and awareness increase, you will find yourself breaking free from the barriers that have been restricting your growth and desire for change.. I have long-term training and experience in couples and family therapy and an affinity for working with couples going through the divorce process or trying to recover from infidelity.

Welcome! I'm glad you found your way here. Trying to find a therapist who is a good fit, that you can start seeing immediately, can be challenging these days. I'm aware of there's a gap in quality mental health care, and strive to fill that gap by providing accessible and personalized therapeutic services. I may be a good fit if you're someone whose interested in exploring yourself more deeply, developing healthier coping skills, or improving your relationships and interactions. I provide a nonjudgmental and private space, where together we can explore your experiences, feelings, and perspectives and foster meaningful change.

Our background shape our life decisions and we develop coping skills to get us through tough times. Therapy will help individuals work through their life challenges, improve their relationship, and have a self-fulfilling life. I have been working with children, youth, adults, parents/caregivers, and families since 2013. Together, we will explore the challenges that you are facing and working collaboratively to find hope, healing, and solution in the process.

My counselings as Solution- focused, Person-centered & Biblical approaches for individual, couple & Family conflict issues.

I am accepting new clients. My clients are adults, children, and families. Adult clients are usually motivated to enter therapy by intrapersonal or interpersonal issues. Children often present internalized or externalized behavior problems and are brought into therapy by a concerned caregiver. Children may be depressed, withdrawn, angry, defiant, or underachieving. Therapy with children is very different from therapy with adults and requires an approach that is developmentally appropriate. I provide a confidential, safe place to explore psycho dynamic issues and collaborate on approaches that feel right for you.

I specialize in issues of early childhood (ages 0-5) and perinatal (pregnancy and postpartum) mental health, working with young children and their parents who are in need of support. Parenting is a big life transition and unfortunately rarely goes as planned. Birth trauma, illness, separation or loss of a caregiver or parent, interpersonal conflict, accidents, developmental delays such as ASD or FASD and other stressors can further complicate the already very difficult job of being a parent. That's where I come in! I'm here to help you and your child connect and heal through the unexpected challenges that life has thrown your way.

Welcome! I am a Child & Family Therapist and Drama Therapist experienced in working with children (ages 3+), teens, parents/caregivers, and families. I specialize in treating behavioral issues, depression, anxiety, trauma, adjustment difficulties, and social/emotional challenges. I also work with parents and caregivers to provide positive parenting support. My practice combines traditional talk therapy with artistic, experiential, and play-based therapeutic techniques. My approach is to compliment, enhance, and expand evidence-based cognitive behavioral “talk therapy” treatment models through creative and expressive means.

Welcome. As a family therapist, I am passionate about coming alongside families to support them through the the more difficult moments of life. I work with children of all ages and their families to improve issues of anxiety, depression, family conflict, trauma, attachment, tantrums and more. I also work with parents to help support finding their confidence in parenting and self, as often parenting can feel like your entire identity, we work to find balance to give space to all the pieces of you. I help create change through play, art, conversation, and connection with caregivers.

I am a licensed mental health counselor (LMHC), an Infant Family Specialist endorsed by WA-AIMH, as well as an educator. I love working with children, parents, and adults! As an early childhood educator, endorsed infant-family specialist, and mental health therapist, I offer therapy services for children, families, and adults. I provide mental health and development services for infants and early childhood (0-6), children (7-12), parents, perinatal mental health, and adults (18+). With over 6 years of experience, I have worked in various settings, including schools, daycare centers, and community clinics.

I love working with children, teens, and young adults (ages 5-25) going through all stages of development. Growing up is hard, and it’s normal to need help along the way. I have extensive training and experience partnering with families to treat children struggling with traumatic experiences, emotional distress, relationships, anxiety, depression, or grief and loss. I work with young people and family systems to build skills, understanding, and connections that support healing. I believe that we are stronger together and my goal is to support your family in achieving your goals and fostering positive, fulfilling relationships.

6/1/22: Not currently accepting patients. Life is hard. From racing thoughts and self-doubt, to fear of failure and imposter syndrome, we may feel uncertain about the way forward, and helpless in our rumination about a painful past. Often, we do this while pretending to be doing great. This is not an unusual struggle, but rather a listing of ordinary human experiences. Life is hard. It can also be rich and meaningful when we are present in our lives and in touch with what matters most.

I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.

Therapy Lab offers ADHD and autism assessments and teletherapy based on your needs. Visit our website (therapylab.com) to explore a menu of treatment plans. With your input, we'll make a plan based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.