Mindfulness-Based (MBCT) Therapists in Mercer Island, WA

Photo of Laura Falsgraf, MA, LMHC, CMHS, Counselor
Laura Falsgraf
Counselor, MA, LMHC, CMHS
Verified Verified
Mercer Island, WA 98040
Whether you are seeking counseling for the first time or seeking a new clinician, you have already taken steps towards positive change. I have been providing counseling support to children, adolescents, adults and their families for over 26 years. My mission is to provide a safe environment, in which you can grow and come to understand and know yourself more deeply. I seek to help you find ways to relieve the emotional stressors around your struggles.
Whether you are seeking counseling for the first time or seeking a new clinician, you have already taken steps towards positive change. I have been providing counseling support to children, adolescents, adults and their families for over 26 years. My mission is to provide a safe environment, in which you can grow and come to understand and know yourself more deeply. I seek to help you find ways to relieve the emotional stressors around your struggles.
(253) 447-6861 View (253) 447-6861
Photo of Molly Reback, MSW, LISCW, Clinical Social Work/Therapist
Molly Reback
Clinical Social Work/Therapist, MSW, LISCW
Verified Verified
Mercer Island, WA 98040  (Online Only)
I come to the therapy room with extensive training and experience. I have worked in both top rated healthcare organizations with adults and their families as well treatment centers for children and adolescents. I truly enjoy working with people throughout the lifespan. In addition, I have extensive background working with physicians and nurses navigating the myriad of stressors that come with working in healthcare. I have a unique understanding of what it means to work on the front lines - whether we are the leader during a crisis, the primary emotional support person in our family or the head of an organization.
I come to the therapy room with extensive training and experience. I have worked in both top rated healthcare organizations with adults and their families as well treatment centers for children and adolescents. I truly enjoy working with people throughout the lifespan. In addition, I have extensive background working with physicians and nurses navigating the myriad of stressors that come with working in healthcare. I have a unique understanding of what it means to work on the front lines - whether we are the leader during a crisis, the primary emotional support person in our family or the head of an organization.
(425) 842-7615 View (425) 842-7615
Photo of Alisa Zhao, PhD, Psychologist
Alisa Zhao
Psychologist, PhD
Verified Verified
Mercer Island, WA 98040  (Online Only)
I am a licensed clinical psychologist based in Seattle, WA. I specialize in evidence-based assessment and therapy for both children and adolescents. While I've spent much of my specialist practice at the intersection of ADHD and anxiety disorders, my generalist training has also prepared me to support those with sleep problems, depression, and adjustment issues across age groups. My evidence-based and culturally informed practice warmly welcomes individuals from underserved communities, including BIPOC, international students, and immigrants.
I am a licensed clinical psychologist based in Seattle, WA. I specialize in evidence-based assessment and therapy for both children and adolescents. While I've spent much of my specialist practice at the intersection of ADHD and anxiety disorders, my generalist training has also prepared me to support those with sleep problems, depression, and adjustment issues across age groups. My evidence-based and culturally informed practice warmly welcomes individuals from underserved communities, including BIPOC, international students, and immigrants.
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Photo of Matthew J Bennett, PsyD, MA, Psychologist
Matthew J Bennett
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Mercer Island, WA 98040  (Online Only)
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
(425) 374-4661 View (425) 374-4661
Photo of Tracy Askilsrud, MA, LMFT, Marriage & Family Therapist
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Mercer Island, WA 98040
You are in a committed relationship but feeling so lonely and frustrated. You try to communicate your needs to your partner, but each time the two of you end up in a disagreement, leaving you feeling worse than before. You feel you are out of options for how to have these discussions differently. You are unsure how the two of you can reconnect and get your needs met. You yearn for your partner to respond to your needs in a way that feels loving and accepting instead of reactive. You would love to rekindle the love you once felt in your relationship and move from being roommates back to loving partners with a satisfying sex life.
You are in a committed relationship but feeling so lonely and frustrated. You try to communicate your needs to your partner, but each time the two of you end up in a disagreement, leaving you feeling worse than before. You feel you are out of options for how to have these discussions differently. You are unsure how the two of you can reconnect and get your needs met. You yearn for your partner to respond to your needs in a way that feels loving and accepting instead of reactive. You would love to rekindle the love you once felt in your relationship and move from being roommates back to loving partners with a satisfying sex life.
(425) 600-7687 View (425) 600-7687
Photo of Moriah Melendez, LMHCA, Pre-Licensed Professional
Moriah Melendez
Pre-Licensed Professional, LMHCA
Verified Verified
Mercer Island, WA 98040  (Online Only)
Now Accepting New Clients! Do you describe yourself as a reluctant/recovering perfectionist, people pleaser, codependent, or a caretaker, the ‘mom’ of your friend group? Do you feel as though no one really knows or understands you? Do you have a hard time saying ‘no’ and end up overextending yourself or back out of things often? Are you good at anticipating the needs and feelings of others? My clients typically struggle with insecurity, thought spiraling, overthinking. They often struggle with their self-worth and have a hard time understanding who they are. They're self-aware, but unsure of what they need or how to change.
Now Accepting New Clients! Do you describe yourself as a reluctant/recovering perfectionist, people pleaser, codependent, or a caretaker, the ‘mom’ of your friend group? Do you feel as though no one really knows or understands you? Do you have a hard time saying ‘no’ and end up overextending yourself or back out of things often? Are you good at anticipating the needs and feelings of others? My clients typically struggle with insecurity, thought spiraling, overthinking. They often struggle with their self-worth and have a hard time understanding who they are. They're self-aware, but unsure of what they need or how to change.
(425) 786-2091 View (425) 786-2091
Photo of Jennifer Tillman, MA, LMHCA, Counselor
Jennifer Tillman
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Mercer Island, WA 98040  (Online Only)
Hello! My name is Jenny Tillman and I am currently accepting new clients for individual therapy services through Sound Resilience Health. I work with clients ages 15 and older struggling with anxiety, interpersonal conflicts, parenting challenges, depression, mood disorders and challenges surrounding eating behaviors, and self-harm.
Hello! My name is Jenny Tillman and I am currently accepting new clients for individual therapy services through Sound Resilience Health. I work with clients ages 15 and older struggling with anxiety, interpersonal conflicts, parenting challenges, depression, mood disorders and challenges surrounding eating behaviors, and self-harm.
(425) 748-8963 View (425) 748-8963
Photo of Jennifer de Alba, MAEd, LMHC, Counselor
Jennifer de Alba
Counselor, MAEd, LMHC
Verified Verified
2 Endorsed
Mercer Island, WA 98040
I aim to support clients on their journey of greater understanding of themselves and their world. Together we will create a space for growth and find meaning in the trials and transitions that are inherent to life. I have a passion for working with women and couples as they prepare for pregnancy and parenthood. My training and experience includes areas of perinatal mood & anxiety disorders, preparation for parenthood, life transitions, teen mood & anxiety disorders, and attachment. I am available to work with adults and teens ages 14+. I enjoy working with diverse cultures and the LGBTQ+ community.
I aim to support clients on their journey of greater understanding of themselves and their world. Together we will create a space for growth and find meaning in the trials and transitions that are inherent to life. I have a passion for working with women and couples as they prepare for pregnancy and parenthood. My training and experience includes areas of perinatal mood & anxiety disorders, preparation for parenthood, life transitions, teen mood & anxiety disorders, and attachment. I am available to work with adults and teens ages 14+. I enjoy working with diverse cultures and the LGBTQ+ community.
(425) 287-5528 View (425) 287-5528
Photo of Alyshia Collins, LMHCA, MEd, Counselor
Alyshia Collins
Counselor, LMHCA, MEd
Verified Verified
Mercer Island, WA 98040  (Online Only)
I offer a personalized, collaborative, and integrative approach to therapy tailored to the unique needs of each individual. My therapeutic philosophy is rooted in compassion and a person-centered approach, which forms the cornerstone of my practice. I meet clients where they are in their journey, fostering a safe and supportive space for exploration and growth.
I offer a personalized, collaborative, and integrative approach to therapy tailored to the unique needs of each individual. My therapeutic philosophy is rooted in compassion and a person-centered approach, which forms the cornerstone of my practice. I meet clients where they are in their journey, fostering a safe and supportive space for exploration and growth.
(253) 367-4739 View (253) 367-4739
Photo of Vickery Rendall, LICSW, CCATP, Clinical Social Work/Therapist
Vickery Rendall
Clinical Social Work/Therapist, LICSW, CCATP
Verified Verified
Mercer Island, WA 98040  (Online Only)
Welcome! I work primarily with women and folks on a parenting journey. You may be a new parent who experienced birth trauma and have the baby you always wanted but don't know how to move forward from pregnancy/ birth experience. You may be experiencing infertility or pregnancy complications. I have a passion for working with women who are navigating significant life transitions. If you're looking for a therapist to just say "mmm," I may not be the fit for you. Our work together will focus on engaging in self-discovery, enhancing insight to bodily cues, and building skills to help you move forward and reconnect with yourself again.
Welcome! I work primarily with women and folks on a parenting journey. You may be a new parent who experienced birth trauma and have the baby you always wanted but don't know how to move forward from pregnancy/ birth experience. You may be experiencing infertility or pregnancy complications. I have a passion for working with women who are navigating significant life transitions. If you're looking for a therapist to just say "mmm," I may not be the fit for you. Our work together will focus on engaging in self-discovery, enhancing insight to bodily cues, and building skills to help you move forward and reconnect with yourself again.
(360) 217-0652 View (360) 217-0652
Photo of Caitlin Kiley, LMHC, LPC, MA, Counselor
Caitlin Kiley
Counselor, LMHC, LPC, MA
Verified Verified
Mercer Island, WA 98040  (Online Only)
My ideal client is someone who is ready to engage in reclaiming their personal power. Therapy is just as much about unlearning, as it is learning. I enjoy working with folks who have a history of "people pleasing" and who have experienced emotional abuse. In particular I enjoy working with those who have experienced narcissistic abuse, and are looking to come back into contact with feeling grounded in their own reality again.
My ideal client is someone who is ready to engage in reclaiming their personal power. Therapy is just as much about unlearning, as it is learning. I enjoy working with folks who have a history of "people pleasing" and who have experienced emotional abuse. In particular I enjoy working with those who have experienced narcissistic abuse, and are looking to come back into contact with feeling grounded in their own reality again.
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Photo of Dr. Kristen Strack, PhD, Psychologist
Dr. Kristen Strack
Psychologist, PhD
Verified Verified
1 Endorsed
Mercer Island, WA 98040
Immediate openings available. I am a licensed clinical psychologist with 20+ years of experience. Therapy is a collaborative process, you are the expert on your experiences and I assist you with improving and thriving in your life. Culture, learning history, experiences, and values shape everyone and these are important to explore and understand. We will work together to identify your goals and areas for improvement, and then approach treatment from a strengths-based perspective. Our work will emphasize improving your psychological well-being, increasing resilience, enhancing your quality of life, and decreasing symptoms.
Immediate openings available. I am a licensed clinical psychologist with 20+ years of experience. Therapy is a collaborative process, you are the expert on your experiences and I assist you with improving and thriving in your life. Culture, learning history, experiences, and values shape everyone and these are important to explore and understand. We will work together to identify your goals and areas for improvement, and then approach treatment from a strengths-based perspective. Our work will emphasize improving your psychological well-being, increasing resilience, enhancing your quality of life, and decreasing symptoms.
(206) 210-1385 View (206) 210-1385
Photo of Bob Smith - Avanti Psychological Services, PsyD, LMHC, Psychologist
Avanti Psychological Services
Psychologist, PsyD, LMHC
Verified Verified
Mercer Island, WA 98040
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
(425) 559-7980 View (425) 559-7980
Photo of Sandra Killebrew, MA, LMFT, Marriage & Family Therapist
Sandra Killebrew
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mercer Island, WA 98040
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
(253) 652-5842 View (253) 652-5842
Photo of Dr. Jessica Brand, PhD, Psychologist
Dr. Jessica Brand
Psychologist, PhD
Verified Verified
Mercer Island, WA 98040
Welcome! I provide individual evidence-based therapy, as well as psychodiagnostic and psychoeducational assessment for adults (ages 18+). Areas of expertise include the spectrum of psychological challenges, such as mood (e.g., depression), trauma (e.g., PTSD), and anxiety (e.g., social anxiety, generalized anxiety). Additional areas of expertise include managing problems in life, including stress management, medical conditions (e.g., cancer, transplant, HIV/AIDS), grief/loss, sleep problems, life transitions, and experiences of bias, harassment, and discrimination.
Welcome! I provide individual evidence-based therapy, as well as psychodiagnostic and psychoeducational assessment for adults (ages 18+). Areas of expertise include the spectrum of psychological challenges, such as mood (e.g., depression), trauma (e.g., PTSD), and anxiety (e.g., social anxiety, generalized anxiety). Additional areas of expertise include managing problems in life, including stress management, medical conditions (e.g., cancer, transplant, HIV/AIDS), grief/loss, sleep problems, life transitions, and experiences of bias, harassment, and discrimination.
(206) 582-6563 View (206) 582-6563
Photo of Veronica Botsford, LMFTA, MA, Marriage & Family Therapist Associate
Veronica Botsford
Marriage & Family Therapist Associate, LMFTA, MA
Verified Verified
1 Endorsed
Mercer Island, WA 98040  (Online Only)
Waitlist for new clients
Whatever your situation that has led you to seek therapy, one thing for certain is that change is inevitable, and growth is optional. We may not always recognize our agency, but we can choose whether to lean into the changes around us, or resist them. If you are curious about how to lean in, talk therapy can help.
Whatever your situation that has led you to seek therapy, one thing for certain is that change is inevitable, and growth is optional. We may not always recognize our agency, but we can choose whether to lean into the changes around us, or resist them. If you are curious about how to lean in, talk therapy can help.
(253) 264-0525 View (253) 264-0525
Photo of Chantel Ames, MA, LMCHA, Counselor
Chantel Ames
Counselor, MA, LMCHA
Verified Verified
3 Endorsed
Mercer Island, WA 98040
Are you dealing with an event or issue that has caused a major life disruption and want help now? Perhaps you haven't responded well to traditional therapeutic methods. Know that you are not alone. I provide EMDR intensive and Ketamine-Assisted Psychotherapy (KAP) as effective and alternative paths to healing and well-being. Evidence-based therapies like EMDR and KAP help gently dissolve emotional barriers to invite new insights, perspective shifts and catalyze healthier ways of being.
Are you dealing with an event or issue that has caused a major life disruption and want help now? Perhaps you haven't responded well to traditional therapeutic methods. Know that you are not alone. I provide EMDR intensive and Ketamine-Assisted Psychotherapy (KAP) as effective and alternative paths to healing and well-being. Evidence-based therapies like EMDR and KAP help gently dissolve emotional barriers to invite new insights, perspective shifts and catalyze healthier ways of being.
(206) 483-1907 View (206) 483-1907
Photo of Max Tsymbalau - Max Tsymbalau MS, LMHC | Anxiety and Trauma, MS, LMHC, Counselor
Max Tsymbalau MS, LMHC | Anxiety and Trauma
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Mercer Island, WA 98040  (Online Only)
Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.
Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.
(206) 350-9689 View (206) 350-9689
Photo of Miglany Gomila, PhD, Psychologist
Miglany Gomila
Psychologist, PhD
Verified Verified
1 Endorsed
Mercer Island, WA 98040  (Online Only)
Are you struggling to make necessary changes during difficult times of your life? Are you a caregiver that is "running on empty" all the time? Are your health challenges making you feel like you are existing rather than living? Sometimes, these issues requires some guidance, introspection and support that an authentic, warm and professional therapy space can offer. As a licensed psychologist I would be honored to offer that space, one that feels safe to discuss what may be distressing you.
Are you struggling to make necessary changes during difficult times of your life? Are you a caregiver that is "running on empty" all the time? Are your health challenges making you feel like you are existing rather than living? Sometimes, these issues requires some guidance, introspection and support that an authentic, warm and professional therapy space can offer. As a licensed psychologist I would be honored to offer that space, one that feels safe to discuss what may be distressing you.
(509) 712-2263 View (509) 712-2263
Photo of Sarah Jurrens, LMHC, LPCA, MCoun
Sarah Jurrens
LMHC, LPCA, MCoun
Verified Verified
1 Endorsed
Mercer Island, WA 98040  (Online Only)
Accepting clients in Oregon and Washington! I specialize in working with women 18 and older who suffer from a history of trauma, self-confidence issues, ADHD, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.
Accepting clients in Oregon and Washington! I specialize in working with women 18 and older who suffer from a history of trauma, self-confidence issues, ADHD, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.
(503) 400-3498 View (503) 400-3498
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