Sports Performance Therapists in Medina, WA
Bree Sutton - Athlete Anxiety Specialist
Mental Health Counselor, MA, LMHC, CPC
Verified Verified
Medina, WA 98039
Are you a high-achieving woman or athlete struggling with negative self-talk, overthinking, and overworking? Does stress, anxiety, and overwhelm hinder your peak performance? It's time to break free and rediscover yourself. I'm here to help you regain control and find your flow. Whether you're aiming for corporate success, parenthood excellence, or athletic greatness, I can guide you. Together, we'll reclaim your identity, find centeredness, and achieve optimal performance with unwavering confidence. Let's embark on this journey together!
Are you a high-achieving woman or athlete struggling with negative self-talk, overthinking, and overworking? Does stress, anxiety, and overwhelm hinder your peak performance? It's time to break free and rediscover yourself. I'm here to help you regain control and find your flow. Whether you're aiming for corporate success, parenthood excellence, or athletic greatness, I can guide you. Together, we'll reclaim your identity, find centeredness, and achieve optimal performance with unwavering confidence. Let's embark on this journey together!
Welcome! I'm a highly skilled Marriage & Family therapist with over 20 years of clinical experience with clients & supervision of interns. I have a B.S. in Communications & a M.S. in Marriage & Family Therapy. If you are in need of immediate help/relief or looking for long-term therapy, I can definitely address your concerns as I am trained in both. My areas of expertise are working with adults, teens, relationships, & families looking to create authentic, lasting change. My style is collaborative, compassionate, directive, & fun. Hope is essential for Healing. Resilience is essential to Thrive. I can help you achieve both.
Welcome! I'm a highly skilled Marriage & Family therapist with over 20 years of clinical experience with clients & supervision of interns. I have a B.S. in Communications & a M.S. in Marriage & Family Therapy. If you are in need of immediate help/relief or looking for long-term therapy, I can definitely address your concerns as I am trained in both. My areas of expertise are working with adults, teens, relationships, & families looking to create authentic, lasting change. My style is collaborative, compassionate, directive, & fun. Hope is essential for Healing. Resilience is essential to Thrive. I can help you achieve both.
Dr. Ashley Vieira
Counselor, LMHC, MHP, CMHS
Verified Verified
Medina, WA 98039
Waitlist for new clients
Are you feeling inadequate or perhaps suffering from feeling overwhelmed and overburdened? This is the time to take charge of your life and work towards being the best version of yourself. You owe it to yourself to live your best life without monumental sacrifices by utilizing the skills that you already possess to enhance your well-being as well as explore other potential strengths to propel you towards your goals. Treatment plans are not a one size fit all but are formulated in a collaborative manner, your input matters. If you have any questions, please email or call.
Are you feeling inadequate or perhaps suffering from feeling overwhelmed and overburdened? This is the time to take charge of your life and work towards being the best version of yourself. You owe it to yourself to live your best life without monumental sacrifices by utilizing the skills that you already possess to enhance your well-being as well as explore other potential strengths to propel you towards your goals. Treatment plans are not a one size fit all but are formulated in a collaborative manner, your input matters. If you have any questions, please email or call.
What happened? Do you understand your true self? Have you discovered how to live life on life's terms in a meaningful way? These are the central focuses of my practice. While I'm a psychiatrist with extensive clinical experience, I consider myself - first and foremost - a therapist who simply has more tools at his disposal as a physician. I always seek to provide holistic care. That is, I work to see and treat the whole you, not just the constellation of symptoms you have. As such, my approach shuns the conventional practice of overemphasizing diagnostic labels and medications. Life - with you in it - is more complicated than that.
What happened? Do you understand your true self? Have you discovered how to live life on life's terms in a meaningful way? These are the central focuses of my practice. While I'm a psychiatrist with extensive clinical experience, I consider myself - first and foremost - a therapist who simply has more tools at his disposal as a physician. I always seek to provide holistic care. That is, I work to see and treat the whole you, not just the constellation of symptoms you have. As such, my approach shuns the conventional practice of overemphasizing diagnostic labels and medications. Life - with you in it - is more complicated than that.
Brandon L King
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Medina, WA 98039
Constantly making bad decisions in or around your relationships can take a toll on you. Compound that with the guilt of an affair or infidelity and things can get very dicey. Black men haven’t always had appropriate relationship behaviors modeled for them. We have to learn on the fly and will undoubtedly make mistakes in the process. Struggling with self defeating behaviors is extremely stressful and dangerous. When you make this kind of mistake where can you turn for guidance and support?
Constantly making bad decisions in or around your relationships can take a toll on you. Compound that with the guilt of an affair or infidelity and things can get very dicey. Black men haven’t always had appropriate relationship behaviors modeled for them. We have to learn on the fly and will undoubtedly make mistakes in the process. Struggling with self defeating behaviors is extremely stressful and dangerous. When you make this kind of mistake where can you turn for guidance and support?
More Therapists Nearby
My specialties include anxiety, depression, life transitions, and sports/performance.
Licensed in the state of New York and Washington. Everyone has a unique story that deserves care and support. It brings me immense joy to use my experience and education to serve each client and their specific needs. I am committed to supporting clients as they learn, heal, and grow. My background includes extensive studies in nutrition, physical health, and mental health. I am experienced working with a variety of individuals from industry professionals to adolescents. I am passionate about the importance of mental health as the foundation of a healthy life. Together, we will explore what that may look like for you.
My specialties include anxiety, depression, life transitions, and sports/performance.
Licensed in the state of New York and Washington. Everyone has a unique story that deserves care and support. It brings me immense joy to use my experience and education to serve each client and their specific needs. I am committed to supporting clients as they learn, heal, and grow. My background includes extensive studies in nutrition, physical health, and mental health. I am experienced working with a variety of individuals from industry professionals to adolescents. I am passionate about the importance of mental health as the foundation of a healthy life. Together, we will explore what that may look like for you.
As a Certified Consultant of The Association For Applied Sport Psychology, my ideal client is the athlete looking to reduce performance anxiety, improve concentration, learn how to effectively set both short-term and long-term goals, increase/maintain motivation, build self-confidence, recover from injury and/or add more effective pre-training and pre-competition routines. I work with athletes as teens, college aged, and professional athletes. My background and specialization is in soccer, although I do work with many other sports and performance situations including tennis, golf, swimming, volleyball, baseball, and basketball.
As a Certified Consultant of The Association For Applied Sport Psychology, my ideal client is the athlete looking to reduce performance anxiety, improve concentration, learn how to effectively set both short-term and long-term goals, increase/maintain motivation, build self-confidence, recover from injury and/or add more effective pre-training and pre-competition routines. I work with athletes as teens, college aged, and professional athletes. My background and specialization is in soccer, although I do work with many other sports and performance situations including tennis, golf, swimming, volleyball, baseball, and basketball.
D'Anthony Smith
Counselor, EdD, LMHC, NCC, CMPC, ACC
Verified Verified
1 Endorsed
Bellevue, WA 98004
Whether your young athlete is looking to enhance their performance through developing mental skills or is in need of a safe environment to process their emotions, as a Licensed Clinical Sports Counselor with an athlete-centered approach, I enjoy being an ally for athletes in all areas of mental development.
*NOW WELCOMING NEW CLIENTS* Do you have a young athlete who is struggling mentally or emotionally? Is this struggle impacting their lives, relationships, or performance? If so, Unleash! Mental Performance is here. After developing confidence in their skill set, performance, and newfound mindset, your young athlete will have the ability to compete better in both life and sport.
Whether your young athlete is looking to enhance their performance through developing mental skills or is in need of a safe environment to process their emotions, as a Licensed Clinical Sports Counselor with an athlete-centered approach, I enjoy being an ally for athletes in all areas of mental development.
*NOW WELCOMING NEW CLIENTS* Do you have a young athlete who is struggling mentally or emotionally? Is this struggle impacting their lives, relationships, or performance? If so, Unleash! Mental Performance is here. After developing confidence in their skill set, performance, and newfound mindset, your young athlete will have the ability to compete better in both life and sport.
I treat anxiety, depression, mood disorders, life transitions, sports performance, addiction issues, and dual diagnosis.
I provide a safe place to facilitate change, transformation, and reflection while utilizing an individualized approach for each client. l will meet you where you are at in life. Everyone starts at a different place and readiness level for reaching out, change, and comfort level with being vulnerable in the process. I am happy to see you if you are self-motivated for change, someone else is encouraging you to seek help, or you are being motivated by the legal system. I work well with other referral sources providing you the best care possible.
I treat anxiety, depression, mood disorders, life transitions, sports performance, addiction issues, and dual diagnosis.
I provide a safe place to facilitate change, transformation, and reflection while utilizing an individualized approach for each client. l will meet you where you are at in life. Everyone starts at a different place and readiness level for reaching out, change, and comfort level with being vulnerable in the process. I am happy to see you if you are self-motivated for change, someone else is encouraging you to seek help, or you are being motivated by the legal system. I work well with other referral sources providing you the best care possible.
Giuliana D. Chilczuk
Marriage & Family Therapist Associate, MS, LMFT
Verified Verified
3 Endorsed
Bellevue, WA 98015 (Online Only)
One of the hardest steps one can take is to seek out help and you’ve done just that. Maybe things have always come easily for you but now you’re feeling stuck? Or maybe you’re struggling with relationships and don’t know how to get out of this rut? I believe that, although relationships can bring pain and suffering, they can also be great conductors of healing and joy. Therapy offers a safe, inviting space to share, feel accepted, and understood at any stage of life.
One of the hardest steps one can take is to seek out help and you’ve done just that. Maybe things have always come easily for you but now you’re feeling stuck? Or maybe you’re struggling with relationships and don’t know how to get out of this rut? I believe that, although relationships can bring pain and suffering, they can also be great conductors of healing and joy. Therapy offers a safe, inviting space to share, feel accepted, and understood at any stage of life.
Higher Vibration Counseling Mental Coaching PLLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bellevue, WA 98004 (Online Only)
Waitlist for new clients
Email preferred. Virtual Only Starting September. Feeling stuck? Ready to make changes but are unsure where to start? Do you find yourself self-sabotaging before you reach your goals? Have you experienced past trauma that seems to be impacting your present? I'm here to lend a hand through collaboration and therapeutic modality's designed to address your needs, and help you get "Unstuck".
Email preferred. Virtual Only Starting September. Feeling stuck? Ready to make changes but are unsure where to start? Do you find yourself self-sabotaging before you reach your goals? Have you experienced past trauma that seems to be impacting your present? I'm here to lend a hand through collaboration and therapeutic modality's designed to address your needs, and help you get "Unstuck".
As a certified mental performance consultant with an MA in Sport Psychology, I work with athletes and performers who want to conquer their performance anxiety, strengthen their confidence, and renegotiate their relationship with making mistakes. Often, my clients feel like they: get stuck in their own heads; have trouble letting go of mistakes; struggle with perfectionism; are self-critical and getting in their own way; have to perform under pressure; are not communicating well with a coach or teammate; have lost confidence in skills that used to be second nature; and/or are struggling with the demands of being a student-athlete.
As a certified mental performance consultant with an MA in Sport Psychology, I work with athletes and performers who want to conquer their performance anxiety, strengthen their confidence, and renegotiate their relationship with making mistakes. Often, my clients feel like they: get stuck in their own heads; have trouble letting go of mistakes; struggle with perfectionism; are self-critical and getting in their own way; have to perform under pressure; are not communicating well with a coach or teammate; have lost confidence in skills that used to be second nature; and/or are struggling with the demands of being a student-athlete.
Accepting new clients as of 11/01/2024. Now offering EMDR and Brainspotting Intensives. I understand that seeking help can be a big step, and I’m here to provide a safe and nurturing space where you can explore your thoughts and feelings without judgment. I specialize in working with individuals who are dealing with anxiety, depression, trauma, and performance related challenges (athletes, professionals, and artists). Together, we will delve into your experiences, identify patterns, and develop practical strategies to foster change and integration. Your journey is unique, and I’m here to support you in this process.
Accepting new clients as of 11/01/2024. Now offering EMDR and Brainspotting Intensives. I understand that seeking help can be a big step, and I’m here to provide a safe and nurturing space where you can explore your thoughts and feelings without judgment. I specialize in working with individuals who are dealing with anxiety, depression, trauma, and performance related challenges (athletes, professionals, and artists). Together, we will delve into your experiences, identify patterns, and develop practical strategies to foster change and integration. Your journey is unique, and I’m here to support you in this process.
Change is difficult and I deeply honor the growing pains that can come with change. It is hard to be uncomfortable, as growth and change happen outside of our comfort zone. Therefore, I also enjoy empowering and supporting clients to find the correct tools that can help foster their wanted growth. I place a high value on working to understand where you come from and your experiences. I am curious to learn about you and create a collaborative relationship with you, so we can work together towards your goals. You are the expert of their own life and I am here to walk alongside you.
Change is difficult and I deeply honor the growing pains that can come with change. It is hard to be uncomfortable, as growth and change happen outside of our comfort zone. Therefore, I also enjoy empowering and supporting clients to find the correct tools that can help foster their wanted growth. I place a high value on working to understand where you come from and your experiences. I am curious to learn about you and create a collaborative relationship with you, so we can work together towards your goals. You are the expert of their own life and I am here to walk alongside you.
I provide therapeutic care and support for children and young adults facing changes or challenges. In my work with this age-group over the past 11years, I have found that an incredible amount of development, exploration, and identify formation occurs during these stages of life. It can be difficult at times to separate out who we really are, from the problems and situations we may face. Through my strengths-based approach, I aim to provide a safe and encouraging space for each of my clients to work through their unique experiences, identify their individual strengths, find healing, explore their goals, and recognize their potential.
I provide therapeutic care and support for children and young adults facing changes or challenges. In my work with this age-group over the past 11years, I have found that an incredible amount of development, exploration, and identify formation occurs during these stages of life. It can be difficult at times to separate out who we really are, from the problems and situations we may face. Through my strengths-based approach, I aim to provide a safe and encouraging space for each of my clients to work through their unique experiences, identify their individual strengths, find healing, explore their goals, and recognize their potential.
Are you struggling to maintain a healthy relationship, find yourself easily overwhelmed in life or lacking confidence in your own abilities? I am passionate about helping clients live life to the fullest. As a mental health counselor, I am committed to developing a positive and helpful partnership with each client during the therapy process. Working with individuals and couples, I look at how our environment, life experience, and current relationships affect choices and decisions made. I am trained in Parental care, and specialize in postpartum anxiety and depression. I also work with couples who are married, engaged or dating.
Are you struggling to maintain a healthy relationship, find yourself easily overwhelmed in life or lacking confidence in your own abilities? I am passionate about helping clients live life to the fullest. As a mental health counselor, I am committed to developing a positive and helpful partnership with each client during the therapy process. Working with individuals and couples, I look at how our environment, life experience, and current relationships affect choices and decisions made. I am trained in Parental care, and specialize in postpartum anxiety and depression. I also work with couples who are married, engaged or dating.
My clients are youth struggling with social/parental expectations, being judged, understanding social cues, establishing deeper connections with others, being confused about themselves, having low self-esteem, anxiety, depression, trauma, and addictions. Struggles exacerbate with a history of being bullied, dysfunctional families, trauma, and health concerns such as being underweight, insomnia, abdominal pain, brain fog, and learning difficulties. My clients want to have freedom, be listened to, and explore the world with their ideas to find who they are without being judged.
My clients are youth struggling with social/parental expectations, being judged, understanding social cues, establishing deeper connections with others, being confused about themselves, having low self-esteem, anxiety, depression, trauma, and addictions. Struggles exacerbate with a history of being bullied, dysfunctional families, trauma, and health concerns such as being underweight, insomnia, abdominal pain, brain fog, and learning difficulties. My clients want to have freedom, be listened to, and explore the world with their ideas to find who they are without being judged.
Traverse Therapy Services
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Bellevue, WA 98005
Traverse Therapy is currently open to new clients! My name is Alexandra. Taking the initiative to seek a therapist is an excellent way to support your mental health. We all experience times when we could use some extra care, whether it's dealing with social anxiety, relationship struggles, life transitions, or feeling stuck. My therapeutic interventions are rooted in strengths-based and trauma-informed care, and my goal is to empower my clients to lead fulfilling and meaningful lives by equipping them with the necessary skills and support to overcome their challenges.
Traverse Therapy is currently open to new clients! My name is Alexandra. Taking the initiative to seek a therapist is an excellent way to support your mental health. We all experience times when we could use some extra care, whether it's dealing with social anxiety, relationship struggles, life transitions, or feeling stuck. My therapeutic interventions are rooted in strengths-based and trauma-informed care, and my goal is to empower my clients to lead fulfilling and meaningful lives by equipping them with the necessary skills and support to overcome their challenges.
Celina Larson
Clinical Social Work/Therapist, LICSW, ACADC, LCSW
Verified Verified
Seattle, WA 98112
I work with people to find a path to less stress, more enjoyment & pleasure in life. Working together we can develop & enhance the experiences of your life to feel more whole and fulfilling. Create a life more satisfying; transmute stress causing difficulty into energy for working towards your goals. Sometimes we are stuck in life situations that block creativity and success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), finding passion, achievement, self-awareness, productivity, insight, more socialization, healthy relationships (a new one), freedom, joy, meaning, and contentment with life.
I work with people to find a path to less stress, more enjoyment & pleasure in life. Working together we can develop & enhance the experiences of your life to feel more whole and fulfilling. Create a life more satisfying; transmute stress causing difficulty into energy for working towards your goals. Sometimes we are stuck in life situations that block creativity and success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), finding passion, achievement, self-awareness, productivity, insight, more socialization, healthy relationships (a new one), freedom, joy, meaning, and contentment with life.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
See more therapy options for Medina
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.