Sleep or Insomnia Therapists in Marysville, WA

Photo of Dan Abshere - Camano Counseling, Consulting, and Wellness, NCC, LMHCA
Camano Counseling, Consulting, and Wellness
Mental Health Counselor, NCC, LMHCA
Verified Verified
Marysville, WA 98270
Looking for a therapist who understands you, and the problems you’re facing? Everyone is different, and the challenges we face are complex, which is why I offer therapies that suit your needs while integrating sleep, diet, fitness, relationships, and careers. I provide stress, communication, and social and emotional training for organizations; and specialize in supporting veterans, students, and their families.
Looking for a therapist who understands you, and the problems you’re facing? Everyone is different, and the challenges we face are complex, which is why I offer therapies that suit your needs while integrating sleep, diet, fitness, relationships, and careers. I provide stress, communication, and social and emotional training for organizations; and specialize in supporting veterans, students, and their families.
(360) 525-2759 View (360) 525-2759
Photo of Owen Bargreen, PsyD, Psychologist
Owen Bargreen
Psychologist, PsyD
Verified Verified
Marysville, WA 98270
Psychology works because it is a way to help people understand their problems and correct or change so that they can live more healthy or satisfying lives. Many people come for therapy if they are experiencing problems with depression, anxiety or relationship issues. Some other common problems that I help treat are problems with work injuries, sleep, weight, stress, trauma, and sexual problems. These problems can be greatly helped through therapy. I employ an eclectic approach to therapy, meeting each individual’s needs rather than using one form of treatment.
Psychology works because it is a way to help people understand their problems and correct or change so that they can live more healthy or satisfying lives. Many people come for therapy if they are experiencing problems with depression, anxiety or relationship issues. Some other common problems that I help treat are problems with work injuries, sleep, weight, stress, trauma, and sexual problems. These problems can be greatly helped through therapy. I employ an eclectic approach to therapy, meeting each individual’s needs rather than using one form of treatment.
(425) 470-5190 View (425) 470-5190
Photo of Kathie Stratmeyer - Fountaingate Wellness, LMHC, LMFT, LMT, HP, Marriage & Family Therapist
Fountaingate Wellness
Marriage & Family Therapist, LMHC, LMFT, LMT, HP
Verified Verified
Marysville, WA 98270
Do you feel overwhelmed, lost, or burned out? Maybe you are stuck in an unsuccessful and unfulfilling place and you need tools and encouragement to set and achieve your goals. Fountaingate is ready to assist you in recognizing and managing the obstacles preventing you from walking in that place of confidence and security.
Do you feel overwhelmed, lost, or burned out? Maybe you are stuck in an unsuccessful and unfulfilling place and you need tools and encouragement to set and achieve your goals. Fountaingate is ready to assist you in recognizing and managing the obstacles preventing you from walking in that place of confidence and security.
(360) 854-3581 View (360) 854-3581
Photo of Christine Jackson, MS, LMHC, Counselor
Christine Jackson
Counselor, MS, LMHC
Verified Verified
Marysville, WA 98270  (Online Only)
Now Accepting New Clients.... Are you looking for support in understanding your actions and intentions? Counseling offers the experience of support while exploring your personal narratives. You may feel defined by the layers of thoughts and feelings that have developed throughout your life experiences. You may feel overwhelmed by the behaviors that do not really fit who you want to be in this world. Counseling offers a respectful and nonjudgmental environment for you to safely explore your life experiences and identify your values and motivations.
Now Accepting New Clients.... Are you looking for support in understanding your actions and intentions? Counseling offers the experience of support while exploring your personal narratives. You may feel defined by the layers of thoughts and feelings that have developed throughout your life experiences. You may feel overwhelmed by the behaviors that do not really fit who you want to be in this world. Counseling offers a respectful and nonjudgmental environment for you to safely explore your life experiences and identify your values and motivations.
(360) 625-6694 View (360) 625-6694
Photo of Dana Laffin, PsyD, Psychologist
Dana Laffin
Psychologist, PsyD
Verified Verified
Marysville, WA 98270
Not accepting new clients
Are you feeling lost or stuck? As is life is passing you by? Bothered by old memories? I work with people everyday who struggle with depression, anxiety, trauma, addiction, identity confusion, relationship problems, or feel like their emotions are out of control. The first call for help might seem intimidating. But, once you make it you'll know you've taken the first step toward feeling better. Growth and change is often difficult and painful, but the pain and fear you're feeling is probably worse. I will provide you with non-judgmental support and careful guidance through this process.
Are you feeling lost or stuck? As is life is passing you by? Bothered by old memories? I work with people everyday who struggle with depression, anxiety, trauma, addiction, identity confusion, relationship problems, or feel like their emotions are out of control. The first call for help might seem intimidating. But, once you make it you'll know you've taken the first step toward feeling better. Growth and change is often difficult and painful, but the pain and fear you're feeling is probably worse. I will provide you with non-judgmental support and careful guidance through this process.
(425) 954-6919 View (425) 954-6919
Photo of Shaunnacy Blood; Specializes In Ocd Tics Youth Athletes, PsyD, Psychologist
Shaunnacy Blood; Specializes In Ocd Tics Youth Athletes
Psychologist, PsyD
Verified Verified
Marysville, WA 98270  (Online Only)
Dr. Blood helps children, adolescents and young adults (25 yo). Primary concerns include OCD, tics, learning disabilities, and executive dysfunction. Dr. Blood is trained to treat Tourette Syndrome, complex and simple tics with the behavioral therapy CBIT. Special interest in higher performers and youth athletes; trained in mindfulness based techniques to improve performance. Can provide parenting only sessions for parents who would like to better support their child(ren). Virtual & Cash ONLY.
Dr. Blood helps children, adolescents and young adults (25 yo). Primary concerns include OCD, tics, learning disabilities, and executive dysfunction. Dr. Blood is trained to treat Tourette Syndrome, complex and simple tics with the behavioral therapy CBIT. Special interest in higher performers and youth athletes; trained in mindfulness based techniques to improve performance. Can provide parenting only sessions for parents who would like to better support their child(ren). Virtual & Cash ONLY.
(360) 946-0845 View (360) 946-0845
Photo of Ashley Brewer - Onward & Upward Counseling Center, LLC, MA, LPC, Licensed Professional Counselor
Onward & Upward Counseling Center, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Marysville, WA 98271  (Online Only)
I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation.
I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation.
(719) 496-8859 View (719) 496-8859
Photo of Kristin Schaaf, PhD, Psychologist
Kristin Schaaf
Psychologist, PhD
Verified Verified
Marysville, WA 98270
Waitlist for new clients
I provide psychotherapy to individuals and couples. I also do hypnotherapy and psychological evaluations. My theoretical orientation depends on your needs and the type of therapy you are seeking. In order for psychotherapy to be effective, there must be openness and trust, commitment to change, and an attitude of collaboration between client and therapist. Together we will explore the problems that led you into therapy, discuss your past as it is relevant to your present situation, and establish goals for your treatment.
I provide psychotherapy to individuals and couples. I also do hypnotherapy and psychological evaluations. My theoretical orientation depends on your needs and the type of therapy you are seeking. In order for psychotherapy to be effective, there must be openness and trust, commitment to change, and an attitude of collaboration between client and therapist. Together we will explore the problems that led you into therapy, discuss your past as it is relevant to your present situation, and establish goals for your treatment.
(425) 321-0299 View (425) 321-0299
Photo of Tatiana Bowers, MA, MHP, LMFT, Marriage & Family Therapist
Tatiana Bowers
Marriage & Family Therapist, MA, MHP, LMFT
Verified Verified
2 Endorsed
Marysville, WA 98270  (Online Only)
Life can be messy and difficult. It is hard to rise up from difficulties and reach your true potential. My clients feel heard, understood and supported while acquiring skills and knowledge to create the changes in their live that makes them happy and successful. Hoping things will change with time is probably not going to happen. You are precious and matter. I truly believe that people are meant to live exordinary lives. Let me help you reach your potential. Embrace Hope Counseling is a Video Telehealth Therapy Practice which gives clients the ability to have sessions without wasting time getting to an office.
Life can be messy and difficult. It is hard to rise up from difficulties and reach your true potential. My clients feel heard, understood and supported while acquiring skills and knowledge to create the changes in their live that makes them happy and successful. Hoping things will change with time is probably not going to happen. You are precious and matter. I truly believe that people are meant to live exordinary lives. Let me help you reach your potential. Embrace Hope Counseling is a Video Telehealth Therapy Practice which gives clients the ability to have sessions without wasting time getting to an office.
(425) 689-7589 View (425) 689-7589
Photo of Charline Arends, MA, LMFT, CMHS, Marriage & Family Therapist
Charline Arends
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
Marysville, WA 98270
Waitlist for new clients
I am a Licensed Marriage and Family Therapist and Child Mental Health Specialist in Washington State. I counsel people ages two to hundred in aspects of their lives from creating a strong parent/infant bond to adolescent struggles to saying goodbye at life's end. I see individuals, children, adolescents, couples, and families.
I am a Licensed Marriage and Family Therapist and Child Mental Health Specialist in Washington State. I counsel people ages two to hundred in aspects of their lives from creating a strong parent/infant bond to adolescent struggles to saying goodbye at life's end. I see individuals, children, adolescents, couples, and families.
(425) 318-1814 View (425) 318-1814
Photo of Tina Worthey - Open Heart Open Mind Therapy, SUDPT, HP, Counselor
Open Heart Open Mind Therapy
Counselor, SUDPT, HP
Verified Verified
1 Endorsed
Marysville, WA 98270
If we don’t have the tools to address our fear, our grief, our deep hurt - it emerges as depression, anxiety, resentment, hate, chronic pain, or compulsive, habitual patterns. My motto is: “When we apply love to hurt we heal” I listen to your needs with respect and empathy as we explore heart-centered solutions. This approach uses both evidence-based clinical psychological approaches and Spirituality. It is NOT associated with any religion. I also utilize hypnosis, NLP (neuro-linguistic programming, relaxation techniques, and a client-centered to discover and unlock the keys to re-discovery that work for YOU!
If we don’t have the tools to address our fear, our grief, our deep hurt - it emerges as depression, anxiety, resentment, hate, chronic pain, or compulsive, habitual patterns. My motto is: “When we apply love to hurt we heal” I listen to your needs with respect and empathy as we explore heart-centered solutions. This approach uses both evidence-based clinical psychological approaches and Spirituality. It is NOT associated with any religion. I also utilize hypnosis, NLP (neuro-linguistic programming, relaxation techniques, and a client-centered to discover and unlock the keys to re-discovery that work for YOU!
(425) 250-9390 View (425) 250-9390
Photo of Emma J Budros, LICSW, Clinical Social Work/Therapist
Emma J Budros
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Marysville, WA 98271  (Online Only)
Waitlist for new clients
As a human who is part of the LGBTQ and neurodivergent community, I dedicate myself to providing a safe, relatable space to sit with our vulnerabilities, engage in real communication, and experience positive growth. Whether you are experiencing anxiety, depression, relationship conflicts, communication struggles, self-esteem concerns, and so much more, I would love the opportunity to work with you.
As a human who is part of the LGBTQ and neurodivergent community, I dedicate myself to providing a safe, relatable space to sit with our vulnerabilities, engage in real communication, and experience positive growth. Whether you are experiencing anxiety, depression, relationship conflicts, communication struggles, self-esteem concerns, and so much more, I would love the opportunity to work with you.
(360) 227-6691 View (360) 227-6691
Photo of Mary F Rice - Mary Rice at Soft Landings Counseling, PLLC, LMHC, Counselor
Mary Rice at Soft Landings Counseling, PLLC
Counselor, LMHC
Verified Verified
1 Endorsed
Marysville, WA 98270  (Online Only)
If you are someone in a difficult transition, feeling stuck, overwhelmed or hopeless, then you are in good company. Maybe you are able to function well in your life and hold it all together, but sense that if you keep going without getting help you will eventually reach a crisis point. With the right guidance you can release old patterns of behavior, belief systems and stories. Soft Landings seeks to provide a space for you to feel safe, to experience acceptance without judgment and to find healing, growth and transformation.
If you are someone in a difficult transition, feeling stuck, overwhelmed or hopeless, then you are in good company. Maybe you are able to function well in your life and hold it all together, but sense that if you keep going without getting help you will eventually reach a crisis point. With the right guidance you can release old patterns of behavior, belief systems and stories. Soft Landings seeks to provide a space for you to feel safe, to experience acceptance without judgment and to find healing, growth and transformation.
(360) 614-2065 View (360) 614-2065
Photo of Kristina Coyle, LICSW, Clinical Social Work/Therapist
Kristina Coyle
Clinical Social Work/Therapist, LICSW
Verified Verified
Marysville, WA 98271
Completely Vaccinated! SATURDAY AND EVENING APPOINTMENTS AVAILABLE!!!! *** For well over a decade I have worked with children, adolescents, and families to heal relationships that have been strained due to trauma, attachment disruption, divorce, behavioral challenges, and chronic mental health conditions. After earning my Certification in Play Therapy I have seen profound changes in my clients. Let me show you and your family the power of therapeutic PLAY! Using your child's primary language of play, behaviors shift and they learn how to appropriately express their feelings and needs.
Completely Vaccinated! SATURDAY AND EVENING APPOINTMENTS AVAILABLE!!!! *** For well over a decade I have worked with children, adolescents, and families to heal relationships that have been strained due to trauma, attachment disruption, divorce, behavioral challenges, and chronic mental health conditions. After earning my Certification in Play Therapy I have seen profound changes in my clients. Let me show you and your family the power of therapeutic PLAY! Using your child's primary language of play, behaviors shift and they learn how to appropriately express their feelings and needs.
(360) 386-1618 View (360) 386-1618
Photo of Curran Otis - Tranquil Waters Counseling, LMHC, NCC, Counselor
Tranquil Waters Counseling
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Marysville, WA 98270
Waitlist for new clients
Today you woke up feeling alone, disconnected from those you love, and wondering who you are and how your life got to this place. The pain you feel and the crushing weight of fear and anxiety feels like if you concentrate on it one more second, it will consume all that you are. You feel numb, life is no longer enjoyable, and you can't remember the last time you felt alive.
Today you woke up feeling alone, disconnected from those you love, and wondering who you are and how your life got to this place. The pain you feel and the crushing weight of fear and anxiety feels like if you concentrate on it one more second, it will consume all that you are. You feel numb, life is no longer enjoyable, and you can't remember the last time you felt alive.
(425) 382-8853 View (425) 382-8853

More Therapists Nearby

Photo of Thomas Armstrong, PhD, LP, Psychologist
Thomas Armstrong
Psychologist, PhD, LP
Verified Verified
5 Endorsed
Everett, WA 98201  (Online Only)
Waitlist for new clients
I can also help with things that often accompany anxiety, like depression, insomnia, unhelpful ways of coping, and ADHD.
Overwhelmed by all the options on here? Wondering whom you'll feel comfortable opening up to? Who will make therapy feel rewarding, even when it's painful. Who will have the expertise to help? I've scrolled here too. Personally, I value a therapist who is warm and engaging, who can support me and challenge me to grow at the same time. In my endorsements you can see how other therapists describe my style. I also value a therapist with true expertise–someone who really gets how your unhelpful thoughts and feelings work. My expertise is in anxiety. Lived experience made me curious about these disorders. I've studied them ever since.
I can also help with things that often accompany anxiety, like depression, insomnia, unhelpful ways of coping, and ADHD.
Overwhelmed by all the options on here? Wondering whom you'll feel comfortable opening up to? Who will make therapy feel rewarding, even when it's painful. Who will have the expertise to help? I've scrolled here too. Personally, I value a therapist who is warm and engaging, who can support me and challenge me to grow at the same time. In my endorsements you can see how other therapists describe my style. I also value a therapist with true expertise–someone who really gets how your unhelpful thoughts and feelings work. My expertise is in anxiety. Lived experience made me curious about these disorders. I've studied them ever since.
(509) 739-3628 View (509) 739-3628
Photo of Veronica G Jarrett - Healing Place Counseling Services, MA-LMHC, CDBT, CCTP, Counselor
Healing Place Counseling Services
Counselor, MA-LMHC, CDBT, CCTP
Verified Verified
Everett, WA 98205  (Online Only)
Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth. My theoretical approach is existential and relational, which means that together, we can explore how your personal history and learned habits may influence your emotions, coping patterns, and behaviors,- ultimately affecting your sense of self.
Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth. My theoretical approach is existential and relational, which means that together, we can explore how your personal history and learned habits may influence your emotions, coping patterns, and behaviors,- ultimately affecting your sense of self.
(320) 313-1395 View (320) 313-1395
Photo of Domonique Hackney, LMHCA, Pre-Licensed Professional
Domonique Hackney
Pre-Licensed Professional, LMHCA
Verified Verified
Arlington, WA 98223  (Online Only)
Life is a journey full of transformation, change and wonder. I hope to be a part of your journey assisting you with navigating through life's challenges. I work towards providing a safe space for clients to freely express their emotions, thoughts, and experiences. I am here to listen compassionately and work collaboratively with you towards accomplishing your therapeutic goals. I truly believe that you are the expert on your life. That each individual has inherent worth and uniqueness.
Life is a journey full of transformation, change and wonder. I hope to be a part of your journey assisting you with navigating through life's challenges. I work towards providing a safe space for clients to freely express their emotions, thoughts, and experiences. I am here to listen compassionately and work collaboratively with you towards accomplishing your therapeutic goals. I truly believe that you are the expert on your life. That each individual has inherent worth and uniqueness.
(360) 934-1630 View (360) 934-1630
Photo of S. Stevee Giba - Cthulhu Counseling & Wellness, PLLC, MA, LMHC, MHP, ATR, C-DBT, Counselor
Cthulhu Counseling & Wellness, PLLC
Counselor, MA, LMHC, MHP, ATR, C-DBT
Verified Verified
Everett, WA 98201
Compassionate care in less than compassionate times calls for those who seek healing to step forward through fear and enter bravely into their path of wellness. I walk with clients in a completely different way than "traditional therapy," while still maintaining the spirit of the profession. I am able to navigate a wide myriad of issues with people from all backgrounds, religions and identities. I continue to work in an Indigenous community setting where I have spent my entire career humbly experiencing the impact of all l serve.
Compassionate care in less than compassionate times calls for those who seek healing to step forward through fear and enter bravely into their path of wellness. I walk with clients in a completely different way than "traditional therapy," while still maintaining the spirit of the profession. I am able to navigate a wide myriad of issues with people from all backgrounds, religions and identities. I continue to work in an Indigenous community setting where I have spent my entire career humbly experiencing the impact of all l serve.
(425) 414-7812 View (425) 414-7812
Photo of Sarah R. Welton, PhD, Psychologist
Sarah R. Welton
Psychologist, PhD
Verified Verified
Everett, WA 98201
In our lives, we can find ourselves stuck, confused, overwhelmed, and weary; perplexed about how our life is unfolding. We find ourselves asking what is happening with me? How did I get here? To understand the complexity of the challenges we’re facing as humans, we need to start with pausing to build awareness and perspective. Yet, when we’re tangled up inside ourselves, in our circumstances, relationships, all of life’s distractions, and the conditioning of our past experiences, it’s so difficult to do this work on our own. That is what the work of therapy is about: partnering with a trained guide in this uncharted territory.
In our lives, we can find ourselves stuck, confused, overwhelmed, and weary; perplexed about how our life is unfolding. We find ourselves asking what is happening with me? How did I get here? To understand the complexity of the challenges we’re facing as humans, we need to start with pausing to build awareness and perspective. Yet, when we’re tangled up inside ourselves, in our circumstances, relationships, all of life’s distractions, and the conditioning of our past experiences, it’s so difficult to do this work on our own. That is what the work of therapy is about: partnering with a trained guide in this uncharted territory.
(206) 557-6133 View (206) 557-6133

See more therapy options for Marysville

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.