Therapists in Marshall, WA

We all want to feel better & have thriving relationships, but our life experiences have a direct impact on that. Whether you're an individual with unresolved trauma, a first responder whose job is affecting their personal life, or a couple struggling to communicate or with infidelity, for example. Conflict & residual trauma can cause a loss of connection over time with those we love. And trauma left untreated can cause heightened reactions, like anger or fear, or the opposite - emotional detachment. You may notice feeling sad or irritable, have nightmares, or struggle with trust. The effects are different for each person.

I am experienced working with Individuals, couples, and families. I have training in the Gottman method with strong family systems philosophy. I use CBT along with mindfulness, and psychodynamic theory. I am comfortable working with trauma, anxiety, and many other mental health diagnoses, and provide a safe environment for all identities and populations.

I am here if you are experiencing hardship, seeking support, feeling stuck, or pursuing a higher level of functioning. Life comes with its peaks and valleys—therapy is intended for the lows, the highs, and everything in between. I seek to create a safe and welcoming space for my clients to reflect upon how the past is present and ultimately move toward a more authentic lived experience. I prioritize taking a whole person approach to therapy and seek to work collaboratively with my clients to explore how their mind and body can come together to work toward their goals.

The seasons of life can feel impossible to navigate alone. Sometimes it’s a lost feeling of disconnection from ourselves. Other times maybe it’s the grief of losing someone we love. Or perhaps it’s a relationship that fuels anxiety or distress. Whatever the reason, counseling is a space for us to explore and discover the tools you need to connect, heal, and grow in new ways. My framework in our work together is grounded in attachment science and the belief that connection to self and other is a basic tenant of human wellness. While leaning in can be terrifying, I'll be there every step of the way.

Online appointments available! I have over 12 years of experience working with clients to help them realize their goals. I'm currently accepting adult clients who would like a safe therapeutic space to explore issues, gain insight, and move towards a healthier, more fulfilling life. Because every client is unique, I use a collaborative therapeutic approach to help you find the solutions that work best for your life and circumstances. I do not currently offer in-person appointments.

I believe you can live a fulfilling life and I am passionate about helping people find a way to live their dreams. It may not be what you had originally envisioned, but therapy can help you revamp or pivot to find solutions that work for you to whatever challenges you may be facing. I am passionate about supporting those from all walks of life including BIPOC, LGBTQ+, those who are differently abled, as well as those in different relationship structures. Belonging to a marriage and family therapy program, I am trained in working with couples specifically.

I enjoy working with older adolescents and adults. I provide support and help with a variety of issues including; depression, anxiety, trauma recovery, work and school stress, relationship challenges, health and wellness, spirituality, and life transitions. I also enjoy and specialize in working with pregnant women and new parents. My role is to offer support during the adjustment of adding a new member to the family and all of the emotions that come with this major life event. I am experienced in the treatment of perinatal and post-partum mood complications that can arise during and after pregnancy.

You cannot recover from anxiety by just remaining calm, or depression by just being positive. Recovery from the battles of life takes time, patience, and releasing old habits. Whether you’re facing mental illness, parenting, relationships, or life transitions; change must occur in order for peace to resurface. It's okay to feel unstable, it's ok for things to not be ok, and it's okay to ask for help.

I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. My aim is to compassionately work with you to understand your concerns and their impact.

If you’re looking for an individual or couples therapist who is direct, honest, and kind then we are likely a match. I understand tackling anxiety, depression, or those pesky past family issues is complicated. Healing PTSD from sexual trauma or infidelity, exploring your sexuality or gender, and family wounds are all issues continually impacting our human experience. These are things I can help with. Additionally, I am deeply familiar with exploring trans identity both individually and in relationships. I also have intimate understanding of how Disability and Autism can impact your idea of self, safety, and the world around you.

My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.

I believe that every family has their own unique story. Many times, the families we work with see the stories of their lives as destructive or not beneficial for their goals. By deconstructing the problem to find the dominant narrative, we can begin to broaden the view of the story to reveal unique outcomes. We will then create goals to increase the frequency of those outcomes; making them to be not so unique but benefiting factors in your life.

I am in this line of work because I firmly believe in the incredible strength of the human spirit and our ability to create desired change. My M.A. in Marriage and Family Therapy afforded an elevated perspective of the human condition through the lens of larger influential systems. This framework shifted psychotherapy away from exclusively looking at the individual to looking at the family and other significant relationships to understand the context of a client's struggle as well as their potential for healing.

I believe every individual has the capacity for growth and change. My role as a therapist is to provide supportive, safe, and non-judgmental space where you can explore your thoughts, feelings, and connections to gain new insights and develop strategies to achieve your goals. Whether you are facing specific challenges or seeking to improve your overall well-being, I am here to walk alongside you on your journey, bringing hope, understanding, and compassion.

I believe that one of the greatest ways that we can empower ourselves to navigate a wide variety of issues is by developing self-awareness and self-compassion. I enjoy working with clients who want a collaborative relationship with their therapist and are willing to approach our work with curiosity and an open mind. I also love to empower individuals and partners with the tools they need to create the changes they seek in their own lives, which requires a mutual investment in and commitment to our work together.

Therapy is a powerful and transformative tool for exploring our most intimate emotional landscapes, desires, dreams, and fears. Wherever you are in your journey to healing, let’s work together to help you create lasting, positive change. I specialize in supporting clients through identity development, gender and sexuality exploration, relationship transitions and discernment, trauma work, and deepening intimacy, desire, and sex, while addressing the shame and stigma often surrounding such topics.

Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!

I have had the privilege of working in community mental health since 2016 and have most enjoyed being able to meet with and take the journey with clients from many diverse backgrounds, facing various mental health challenges. Most humans want and need to be understood without the fear of judgment in order to thrive and create positive change. I am able to help meet the needs of those facing trauma, co-dependency, depression, anxiety, bipolar disorder, personality disorders, ADHD, relationship challenges and phase of life challenges.

Currently accepting new clients! Are you in a relationship that needs some extra support in improving communication or working through a difficult time? Are you an individual hoping to gain a deeper understanding of yourself, and apply this insight to improving your life and relationships? I can help! I believe that connection is a core need of all human beings. We all experience disconnection, whether that is disconnection from our partners, our families, our work, our community, or ourselves. In therapy sessions, I will create an inviting, comfortable space for you to work through challenges and reconnect to yourself and others.