Trauma Focused Therapists in Lynnwood, WA
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Are you feeling that things are bleak and hopeless? Are you struggling with the reminders of difficult experiences in your past? Or maybe you are living with a chronic illness that has lowered your quality of life. We all feel the pull not only to survive but to thrive in our lives. Depression, anxiety, trauma, illness, and pain can limit our ability to reach our goals or even make it difficult to get through the day. These limitations are not a personal failing. Sometimes it takes a trained specialist to help us overcome or manage these personal challenges.
Are you feeling that things are bleak and hopeless? Are you struggling with the reminders of difficult experiences in your past? Or maybe you are living with a chronic illness that has lowered your quality of life. We all feel the pull not only to survive but to thrive in our lives. Depression, anxiety, trauma, illness, and pain can limit our ability to reach our goals or even make it difficult to get through the day. These limitations are not a personal failing. Sometimes it takes a trained specialist to help us overcome or manage these personal challenges.
As a neurodiversity-affirming therapist, I use an integrative and holistic approach to therapy. Incorporating multiple trauma-informed modalities that work best for my clients yet focusing on and highlighting strengths-based, client-centered approaches. I work with clients identifying as neurodivergent, ADHD, Autism, as well as clients experiencing anxiety, and depression. I practice trauma-informed care, focusing on the individual, their goals, and their voice-leading treatment plans and incorporating a growth and solution-focused mindset. I believe in utilizing a collaborative approach to help clients achieve their goals.
As a neurodiversity-affirming therapist, I use an integrative and holistic approach to therapy. Incorporating multiple trauma-informed modalities that work best for my clients yet focusing on and highlighting strengths-based, client-centered approaches. I work with clients identifying as neurodivergent, ADHD, Autism, as well as clients experiencing anxiety, and depression. I practice trauma-informed care, focusing on the individual, their goals, and their voice-leading treatment plans and incorporating a growth and solution-focused mindset. I believe in utilizing a collaborative approach to help clients achieve their goals.
Sandy Tian
Clinical Social Work/Therapist, MSW, LSWAA, SUDPT
Verified Verified
1 Endorsed
Lynnwood, WA 98036
It takes courage to prioritize your emotional well-being, and I'm honored to be part of your journey. As a therapist, my heartfelt mission is to help you feel better and find the peace and happiness you deserve. Together, we'll swiftly address the blocks that hinder your deep self-exploration and understanding. By delving into the root causes of your struggles, we can untangle old patterns and guide you towards a life of renewed purpose and fulfillment. With a focus on trauma processing and a gentle approach rooted in Internal Family Systems (IFS), I'm committed to supporting you in discovering profound healing and lasting change.
It takes courage to prioritize your emotional well-being, and I'm honored to be part of your journey. As a therapist, my heartfelt mission is to help you feel better and find the peace and happiness you deserve. Together, we'll swiftly address the blocks that hinder your deep self-exploration and understanding. By delving into the root causes of your struggles, we can untangle old patterns and guide you towards a life of renewed purpose and fulfillment. With a focus on trauma processing and a gentle approach rooted in Internal Family Systems (IFS), I'm committed to supporting you in discovering profound healing and lasting change.
Taylor Saunders
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lynnwood, WA 98036 (Online Only)
People often come to me seeking therapy because they are ready for change. Some people know exactly what they want to change in their lives while others are still exploring. Either way, it’s often very intimidating to begin therapy, even if you’ve done it before. Changing anything about one’s life can be an intimidating process. It’s very important to find a therapist that you trust. I primarily work with clients dealing with depression, anxiety, eating disorders, body image concerns, and/or transitioning to a new phase of life.
People often come to me seeking therapy because they are ready for change. Some people know exactly what they want to change in their lives while others are still exploring. Either way, it’s often very intimidating to begin therapy, even if you’ve done it before. Changing anything about one’s life can be an intimidating process. It’s very important to find a therapist that you trust. I primarily work with clients dealing with depression, anxiety, eating disorders, body image concerns, and/or transitioning to a new phase of life.
Welcome! You've found a warm, comfortable therapy space to address your struggles with late-diagnosis ADHD, anxiety and depression. You've been working so hard to stay afloat, compensate, hide. Here, you're safe to bring your whole self—no masks or holding back. I've walked these roads and I will bring both professional expertise and personal experience to our sessions as we work through whatever diagnoses, past and current struggles, religious trauma, academic or parenting dilemmas have been weighing you down. If the cracks are starting to show, I'm here for you, I understand, and we will find a way toward a better future together!
Welcome! You've found a warm, comfortable therapy space to address your struggles with late-diagnosis ADHD, anxiety and depression. You've been working so hard to stay afloat, compensate, hide. Here, you're safe to bring your whole self—no masks or holding back. I've walked these roads and I will bring both professional expertise and personal experience to our sessions as we work through whatever diagnoses, past and current struggles, religious trauma, academic or parenting dilemmas have been weighing you down. If the cracks are starting to show, I'm here for you, I understand, and we will find a way toward a better future together!
** At this time I am FULL ** With everything changing in our world, children and teenagers need safe places to talk about their thoughts and emotions. At Moxie, we strive to provide this space as well as provide skills to help navigate challenges. I am a Licensed Mental Health Counselor specializing in work with children, teens and families. I earned my undergraduate degree in Counseling from Asbury University in Kentucky and my Master's degree in Community Counseling at Regent University in Virginia. I have extensive training in Cognitive Behavioral Health through the University of Washington.
** At this time I am FULL ** With everything changing in our world, children and teenagers need safe places to talk about their thoughts and emotions. At Moxie, we strive to provide this space as well as provide skills to help navigate challenges. I am a Licensed Mental Health Counselor specializing in work with children, teens and families. I earned my undergraduate degree in Counseling from Asbury University in Kentucky and my Master's degree in Community Counseling at Regent University in Virginia. I have extensive training in Cognitive Behavioral Health through the University of Washington.
Kara Tomlinson
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Lynnwood, WA 98036 (Online Only)
I welcome folks who want to address anxiety, depression, trauma, and relationship issues. In an increasingly lonely world, therapy is one place you don’t have to navigate uncertainty alone. I provide a welcoming space so that you can process your experiences, thoughts, and emotions. If you're seeking clarity, inner peace, or deeper connections with others, I am here to support you in reaching your goals when you’re ready.
I welcome folks who want to address anxiety, depression, trauma, and relationship issues. In an increasingly lonely world, therapy is one place you don’t have to navigate uncertainty alone. I provide a welcoming space so that you can process your experiences, thoughts, and emotions. If you're seeking clarity, inner peace, or deeper connections with others, I am here to support you in reaching your goals when you’re ready.
Have you ever been told or wondered if you're "too sensitive" or "too emotional?" As if this is a shameful thing? I'll take a wild guess and say that hearing this probably doesn't help in feeling "less" emotional. This can be such a bind – maybe intense emotions/behaviors make things harder. However, a sense of acceptance, whether it comes from within or from loved ones, can profoundly support in feeling understood, safe, and resilient. And these more subtle feelings can absolutely assist in the pursuit of making necessary changes in emotional expression & related behaviors, impact on relationships, and presence day-to-day.
Have you ever been told or wondered if you're "too sensitive" or "too emotional?" As if this is a shameful thing? I'll take a wild guess and say that hearing this probably doesn't help in feeling "less" emotional. This can be such a bind – maybe intense emotions/behaviors make things harder. However, a sense of acceptance, whether it comes from within or from loved ones, can profoundly support in feeling understood, safe, and resilient. And these more subtle feelings can absolutely assist in the pursuit of making necessary changes in emotional expression & related behaviors, impact on relationships, and presence day-to-day.
We're accepting new clients! Hi my name is Isabelle Grogan. I work with teens, adults, couples, and families. I have experience working with clients facing mental health challenges related to eating disorders, depression, anxiety, OCD, PTSD, and behavioral issues. I believe that therapy is a place where real healing can happen. In this space, experiences can be processed, words can be put to your story, and stories can be wrestled with. It helps to provide comfort in the unknown, allows someone to bear witness to the pain, and can teach us more about relationships we may seek.
We're accepting new clients! Hi my name is Isabelle Grogan. I work with teens, adults, couples, and families. I have experience working with clients facing mental health challenges related to eating disorders, depression, anxiety, OCD, PTSD, and behavioral issues. I believe that therapy is a place where real healing can happen. In this space, experiences can be processed, words can be put to your story, and stories can be wrestled with. It helps to provide comfort in the unknown, allows someone to bear witness to the pain, and can teach us more about relationships we may seek.
Therapy can be such a gift to oneself. A moment to pause and reflect amidst everyday life. A safe space to release emotion and work through old wounds. A place to explore areas of growth and build new habits. I believe that each person holds the answers for themselves, inside themselves but we often get lost in the clutter. I offer a supportive and compassionate space for you to sort through that clutter and let go of what no longer serves you in or for you to live as your most authentic self. "Tell Me, What Is It You Plan To Do With Your One Wild And Precious Life" -Mary Oliver.
Therapy can be such a gift to oneself. A moment to pause and reflect amidst everyday life. A safe space to release emotion and work through old wounds. A place to explore areas of growth and build new habits. I believe that each person holds the answers for themselves, inside themselves but we often get lost in the clutter. I offer a supportive and compassionate space for you to sort through that clutter and let go of what no longer serves you in or for you to live as your most authentic self. "Tell Me, What Is It You Plan To Do With Your One Wild And Precious Life" -Mary Oliver.
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As a Board Certified Behavior Analyst, I offer customized services designed to facilitate behavior change, tailored specifically to the needs of individuals and families. I adopt a collaborative, compassionate, and trauma-informed approach when working with clients, aiming to foster meaningful and lasting behavior change while guiding them through their personal growth journey. I firmly believe that my clients are the authorities on their own lives, and my role is to equip them with the necessary tools and support to empower them in making significant life changes
As a Board Certified Behavior Analyst, I offer customized services designed to facilitate behavior change, tailored specifically to the needs of individuals and families. I adopt a collaborative, compassionate, and trauma-informed approach when working with clients, aiming to foster meaningful and lasting behavior change while guiding them through their personal growth journey. I firmly believe that my clients are the authorities on their own lives, and my role is to equip them with the necessary tools and support to empower them in making significant life changes
Julia-Ellen Spruill-Smith
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Lynnwood, WA 98036 (Online Only)
I provide a warm and collaborative style of talk therapy. Together, we will explore how the experiences of your past impact your present wellbeing, coping strategies, and relationships. I bring skills from my background in literature, yoga, and farming to my work with clients in the form of empathy, somatic engagement, and existential curiosity. I incorporate attachment-based, emotionally-focused, and relational-cultural perspectives to support you in developing an empowered and compassionate self-narrative.
I provide a warm and collaborative style of talk therapy. Together, we will explore how the experiences of your past impact your present wellbeing, coping strategies, and relationships. I bring skills from my background in literature, yoga, and farming to my work with clients in the form of empathy, somatic engagement, and existential curiosity. I incorporate attachment-based, emotionally-focused, and relational-cultural perspectives to support you in developing an empowered and compassionate self-narrative.
Lauren Weir
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Lynnwood, WA 98036
Your unique story is important, and my commitment is to provide a space where your narrative is heard and understood. I am dedicated to providing support to individuals as they navigate through life's challenges, encompassing issues like self-esteem, stress, anxiety, depression, and challenges in relationships. Together we can navigate challenging thoughts, feelings, or circumstances that you may be experiencing. Therapy is not a one-size-fits-all solution, and I strive to create a space where you feel heard, understood, and empowered to navigate life's complexities.
Your unique story is important, and my commitment is to provide a space where your narrative is heard and understood. I am dedicated to providing support to individuals as they navigate through life's challenges, encompassing issues like self-esteem, stress, anxiety, depression, and challenges in relationships. Together we can navigate challenging thoughts, feelings, or circumstances that you may be experiencing. Therapy is not a one-size-fits-all solution, and I strive to create a space where you feel heard, understood, and empowered to navigate life's complexities.
Rose Kasrai
Marriage & Family Therapist, LMFT, CST
Verified Verified
Lynnwood, WA 98036 (Online Only)
Sexual dysfunction can be an anxious topic to explore for many people. My goal is to empower you with the knowledge and skills to improve your sex life as well as to provide a calm, comfortable space to explore underlying issues. Several studies have connected a healthy, fulfilling sex to longevity, improved mental health, and higher relationship satisfaction. Also, I connect with doctors and physical therapists to provide all inclusive care.
Sexual dysfunction can be an anxious topic to explore for many people. My goal is to empower you with the knowledge and skills to improve your sex life as well as to provide a calm, comfortable space to explore underlying issues. Several studies have connected a healthy, fulfilling sex to longevity, improved mental health, and higher relationship satisfaction. Also, I connect with doctors and physical therapists to provide all inclusive care.
Throughout my career, I have worked with diverse populations in various treatment settings. I have extensive experience treating anxiety, depression, eating disorders, relationship conflicts, and trauma. As a therapist, I strive to understand clients' unique needs and strengths. The therapeutic alliance I have with clients is foundational to our work together and in many ways guides the counseling process.
Throughout my career, I have worked with diverse populations in various treatment settings. I have extensive experience treating anxiety, depression, eating disorders, relationship conflicts, and trauma. As a therapist, I strive to understand clients' unique needs and strengths. The therapeutic alliance I have with clients is foundational to our work together and in many ways guides the counseling process.
Welcome! I provide counseling for anyone 16+. I create an empathetic, supportive, and judgment-free space for those looking to process the stressors of life. I work with clients on a wide range of concerns, including anxiety, depression, burnout, life transitions, PTSD, and more. I have interest in working with survivors of trauma and abuse, those suffering from chronic pain or chronic illness, the LGBTQIA+ and Neurodivergent community, and those seeking inner child healing. As someone who has experienced many of these personally, I know the emotional weight they can carry.
Welcome! I provide counseling for anyone 16+. I create an empathetic, supportive, and judgment-free space for those looking to process the stressors of life. I work with clients on a wide range of concerns, including anxiety, depression, burnout, life transitions, PTSD, and more. I have interest in working with survivors of trauma and abuse, those suffering from chronic pain or chronic illness, the LGBTQIA+ and Neurodivergent community, and those seeking inner child healing. As someone who has experienced many of these personally, I know the emotional weight they can carry.
Hi there! I’m Victoria Baker, and I hold a Master’s Degree in Mental Health Counseling from the University of the Cumberlands. My journey in the mental health field began with a focus on children on the Autism Spectrum, where I utilized Applied Behavior Analysis (ABA) techniques to support their unique needs. I genuinely enjoy working with individuals across the lifespan—children, teens, and adults alike.
Hi there! I’m Victoria Baker, and I hold a Master’s Degree in Mental Health Counseling from the University of the Cumberlands. My journey in the mental health field began with a focus on children on the Autism Spectrum, where I utilized Applied Behavior Analysis (ABA) techniques to support their unique needs. I genuinely enjoy working with individuals across the lifespan—children, teens, and adults alike.
Are you dealing with depression, anxiety, or going through difficult changes in life? Does it feel like you are working to feel safe in your own skin? I provide trauma-informed counseling for general mental health concerns and relationship concerns, within a fat liberatory and anti-racist framework. My specialties focus on holding a space that centers inclusivity and safety. Whatever your background, I am here to provide that space for you to explore your needs and goals in counseling as you find your way forward in life. Queer and trans folx, fat people, and anyone working to survive past or current trauma are welcome.
Are you dealing with depression, anxiety, or going through difficult changes in life? Does it feel like you are working to feel safe in your own skin? I provide trauma-informed counseling for general mental health concerns and relationship concerns, within a fat liberatory and anti-racist framework. My specialties focus on holding a space that centers inclusivity and safety. Whatever your background, I am here to provide that space for you to explore your needs and goals in counseling as you find your way forward in life. Queer and trans folx, fat people, and anyone working to survive past or current trauma are welcome.
Many of us struggle with stress, depression, anxiety, self-criticism, anger, or just feel a sense of emptiness at some point in our lives. Therapy can be the beginning of healing, healthy coping, and filling that void with new meaning. We all deserve to have someone in our corner and a safe space to explore and express ourselves without judgment. Maybe you have found that some of your coping skills aren’t working anymore. We can work to together to find creative solutions.
Many of us struggle with stress, depression, anxiety, self-criticism, anger, or just feel a sense of emptiness at some point in our lives. Therapy can be the beginning of healing, healthy coping, and filling that void with new meaning. We all deserve to have someone in our corner and a safe space to explore and express ourselves without judgment. Maybe you have found that some of your coping skills aren’t working anymore. We can work to together to find creative solutions.
