Sports Performance Therapists in Liberty Lake, WA
Bree Sutton - Athlete Anxiety Specialist
Mental Health Counselor, MA, LMHC, CPC
Verified Verified
Liberty Lake, WA 99019
Are you a high-achieving woman or athlete struggling with negative self-talk, overthinking, and overworking? Does stress, anxiety, and overwhelm hinder your peak performance? It's time to break free and rediscover yourself. I'm here to help you regain control and find your flow. Whether you're aiming for corporate success, parenthood excellence, or athletic greatness, I can guide you. Together, we'll reclaim your identity, find centeredness, and achieve optimal performance with unwavering confidence. Let's embark on this journey together!
Are you a high-achieving woman or athlete struggling with negative self-talk, overthinking, and overworking? Does stress, anxiety, and overwhelm hinder your peak performance? It's time to break free and rediscover yourself. I'm here to help you regain control and find your flow. Whether you're aiming for corporate success, parenthood excellence, or athletic greatness, I can guide you. Together, we'll reclaim your identity, find centeredness, and achieve optimal performance with unwavering confidence. Let's embark on this journey together!
Change can be hard. Working together, you will find a supportive and safe environment to reconcile the change, stuck patterns and difficult things going on in life. I offer an understanding, exploratory space to help you identify, process and rectify what has become most disrupting. I work with an array of challenges but specialize in tools for anxiety, lifes transitions, and disordered eating. I also see many individuals challenged by relationship issues.
Change can be hard. Working together, you will find a supportive and safe environment to reconcile the change, stuck patterns and difficult things going on in life. I offer an understanding, exploratory space to help you identify, process and rectify what has become most disrupting. I work with an array of challenges but specialize in tools for anxiety, lifes transitions, and disordered eating. I also see many individuals challenged by relationship issues.
Whether you are struggling with an overwhelming challenge or simply feel you could use an extra hand in your journey toward mental health, you are a unique person with strength and courage and I would be honored to work with you. Together, we'll address issues like trauma, anxiety, and depression. I will support you in releasing emotional burdens, finding peace and gaining new perspectives for greater happiness.
Whether you are struggling with an overwhelming challenge or simply feel you could use an extra hand in your journey toward mental health, you are a unique person with strength and courage and I would be honored to work with you. Together, we'll address issues like trauma, anxiety, and depression. I will support you in releasing emotional burdens, finding peace and gaining new perspectives for greater happiness.
Advanced Behavioral Health, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Liberty Lake, WA 99019
Life is too short to just wait for things to get better. When you’re experiencing anxiety or depression, it feels isolating, defeating, sometimes even shameful. It’s so exhausting and what worked for you in the past isn’t working anymore. Regardless if you've experienced a job loss or retirement, a new marriage or recent divorce, a complicated mid-life crisis, or addiction to social media or gaming. Whatever the reason, you know you need things to change, and you need them to change NOW. You can achieve a sense of well being, direction, and happiness. Don't wait any longer...the help, support, and tools you need are available here.
Life is too short to just wait for things to get better. When you’re experiencing anxiety or depression, it feels isolating, defeating, sometimes even shameful. It’s so exhausting and what worked for you in the past isn’t working anymore. Regardless if you've experienced a job loss or retirement, a new marriage or recent divorce, a complicated mid-life crisis, or addiction to social media or gaming. Whatever the reason, you know you need things to change, and you need them to change NOW. You can achieve a sense of well being, direction, and happiness. Don't wait any longer...the help, support, and tools you need are available here.
I believe that counseling can be a space for individuals to explore their thoughts, emotions, and behaviors for self-reflection and self-growth. A place where individuals can safely process their life experiences while also gaining a better understanding of why they may have certain thought processes and behaviors. I have experience working with clients with anxiety, depression, trauma, grief/loss, self-harm, suicidal ideations, substance use, and different life changes.
I believe that counseling can be a space for individuals to explore their thoughts, emotions, and behaviors for self-reflection and self-growth. A place where individuals can safely process their life experiences while also gaining a better understanding of why they may have certain thought processes and behaviors. I have experience working with clients with anxiety, depression, trauma, grief/loss, self-harm, suicidal ideations, substance use, and different life changes.
I am not your conventional psychotherapist. My journey into the world of mental health is uniquely shaped by my background as a ski journalist and lived experiences of grief, loss, tragedy, and trauma. Driven by a desire to bridge my passion for storytelling with holistic healing, I use my sincere interest in the human experience in the therapy setting to treat adults, couples, and families living with shame, depression, anxiety, grief and loss, trauma, addiction, and life transitions and questions. As the Sufi poet Rumi once wrote, “The cure for pain is in the pain.”
I am not your conventional psychotherapist. My journey into the world of mental health is uniquely shaped by my background as a ski journalist and lived experiences of grief, loss, tragedy, and trauma. Driven by a desire to bridge my passion for storytelling with holistic healing, I use my sincere interest in the human experience in the therapy setting to treat adults, couples, and families living with shame, depression, anxiety, grief and loss, trauma, addiction, and life transitions and questions. As the Sufi poet Rumi once wrote, “The cure for pain is in the pain.”
Currently accepting new clients! Are you feeling overwhelmed by anxiety or haunted by past experiences? I specialize in helping motivated adults who want to better understand how their trauma has impacted them. Now more than ever people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Currently accepting new clients! Are you feeling overwhelmed by anxiety or haunted by past experiences? I specialize in helping motivated adults who want to better understand how their trauma has impacted them. Now more than ever people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Patrick Leong
Clinical Social Work/Therapist, LICSW, LCSW, CATP
Verified Verified
Liberty Lake, WA 99019
Not accepting new clients
Please know that my caseload and waitlist is currently full and unfortunately I am not accepting new clients right now. I operate my own private practice and specialize in working with teens, adults, and families by helping parents with their children, and helping adults work through their trauma. Through the use of attachment based, trauma-informed therapy, we will work hard together to address the issues and difficulties that you or your child might be experiencing.
Please know that my caseload and waitlist is currently full and unfortunately I am not accepting new clients right now. I operate my own private practice and specialize in working with teens, adults, and families by helping parents with their children, and helping adults work through their trauma. Through the use of attachment based, trauma-informed therapy, we will work hard together to address the issues and difficulties that you or your child might be experiencing.
More Therapists Nearby
Danielle Cannon
Clinical Social Work/Therapist, LCSW, LICSW, RYT-200
Verified Verified
1 Endorsed
Spokane Valley, WA 99216
Waitlist for new clients
When you can get to the root of the problem(s) and know better, you will feel better! I have a holistic approach to therapy, trained in working with people who have depression, anxiety and trauma - especially as it relates to issues from childhood. I am open to working with those 18+. I use the science of the brain, its impact on emotions and behavior, as well as cognitive behavioral and EMDR as primary modalities in my practice. I am also a current student in Somatic Experiencing through the Somatic Experiencing Institute.
When you can get to the root of the problem(s) and know better, you will feel better! I have a holistic approach to therapy, trained in working with people who have depression, anxiety and trauma - especially as it relates to issues from childhood. I am open to working with those 18+. I use the science of the brain, its impact on emotions and behavior, as well as cognitive behavioral and EMDR as primary modalities in my practice. I am also a current student in Somatic Experiencing through the Somatic Experiencing Institute.
Hello! Everyone experiences anxiety from time to time, but for some people, it can interfere with everyday life. Do you find it difficult to concentrate or often feel overwhelmed? Do you experience a racing heart or lightheadedness? Are you finding yourself putting things off or avoiding social activities? Whether you know what triggers your anxiety or not, I can help you navigate through the stress without emotional turmoil by helping you let go of the past, have a fresh start, and create more happiness and well-being in your life. Together, we can move past what you have been struggling with and create the best version of you.
Hello! Everyone experiences anxiety from time to time, but for some people, it can interfere with everyday life. Do you find it difficult to concentrate or often feel overwhelmed? Do you experience a racing heart or lightheadedness? Are you finding yourself putting things off or avoiding social activities? Whether you know what triggers your anxiety or not, I can help you navigate through the stress without emotional turmoil by helping you let go of the past, have a fresh start, and create more happiness and well-being in your life. Together, we can move past what you have been struggling with and create the best version of you.
Saryl Case
Licensed Mental Health Counselor Associate, LMHCA
Verified Verified
Spokane, WA 99216 (Online Only)
Telehealth only. When we meet, we'll focus on your needs and you'll be met with warmth. You'll feel supported in the courageous journey you're on. With me, topics that can feel uncomfortable do not feel uncomfortable. I have walked clients through talking about sex, relational discord, grief, and traumatic loss. Your emotional needs are valid, and to be known and seen are part of an enriching human experience; it would be an honor to meet you in such a way.
Telehealth only. When we meet, we'll focus on your needs and you'll be met with warmth. You'll feel supported in the courageous journey you're on. With me, topics that can feel uncomfortable do not feel uncomfortable. I have walked clients through talking about sex, relational discord, grief, and traumatic loss. Your emotional needs are valid, and to be known and seen are part of an enriching human experience; it would be an honor to meet you in such a way.
Rachel Leah Birch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spokane Valley, WA 99037
You've had something (or a lot of things) bad happen to you in your life. You are being triggered a lot in your daily life and you're really tired of living life like this. You're seeking and ready for true healing of the heart, mind, and body. You're ready to do a therapy that actually works so you can have joy and peace in your life.
You've had something (or a lot of things) bad happen to you in your life. You are being triggered a lot in your daily life and you're really tired of living life like this. You're seeking and ready for true healing of the heart, mind, and body. You're ready to do a therapy that actually works so you can have joy and peace in your life.
Kristopher Aaron Arnold
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Spokane Valley, WA 99206
I enjoy working with clients who want to make positive change in their life, whether they have current goals or not, or are unsure where to start. Clients present at different stages, so as long as a client has a desire to work toward something positive and engage in the therapy process, I enjoy being a part of their journey. We can figure out what you want/need, set goals, and use various treatment approaches to reach these goals.
I enjoy working with clients who want to make positive change in their life, whether they have current goals or not, or are unsure where to start. Clients present at different stages, so as long as a client has a desire to work toward something positive and engage in the therapy process, I enjoy being a part of their journey. We can figure out what you want/need, set goals, and use various treatment approaches to reach these goals.
Life can be beautiful, challenging, inspiring, overwhelming, everything in between. Through life’s challenges, I believe there are opportunities for growth and healing through self-compassion, flexibility, and courage. As a counselor, I strive to step in and walk with you, wherever you are in your journey. Just as life is unique to the individual, the counseling journey is also personal to you. believe through exploring past patterns and creating flexibility to lean into the discomfort. Together we can dismantle disenfranchising stories and replace them with new and empowering stories that are aligned with your personal values.
Life can be beautiful, challenging, inspiring, overwhelming, everything in between. Through life’s challenges, I believe there are opportunities for growth and healing through self-compassion, flexibility, and courage. As a counselor, I strive to step in and walk with you, wherever you are in your journey. Just as life is unique to the individual, the counseling journey is also personal to you. believe through exploring past patterns and creating flexibility to lean into the discomfort. Together we can dismantle disenfranchising stories and replace them with new and empowering stories that are aligned with your personal values.
Waltons Family Therapies
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane Valley, WA 99016
Hi there! My name is Wes Walton. I have a passion for therapy grounded in scripture and deeply value the power of relationships in our lives. I believe they greatly influence the way we see ourselves, others, and the world. In turn creating patterns of behavior and relationships we desire to change. I have experience working with various traumas, marital conflict, families, men's issues, father wounds, spiritual difficulties and challenges relating to God. While Christian/Biblically focused therapy is my passion, I welcome all no matter the difference in beliefs.
Hi there! My name is Wes Walton. I have a passion for therapy grounded in scripture and deeply value the power of relationships in our lives. I believe they greatly influence the way we see ourselves, others, and the world. In turn creating patterns of behavior and relationships we desire to change. I have experience working with various traumas, marital conflict, families, men's issues, father wounds, spiritual difficulties and challenges relating to God. While Christian/Biblically focused therapy is my passion, I welcome all no matter the difference in beliefs.
Sweet Relief Counseling Services
Counselor, MA, LMHC, NCC, CCATP
Verified Verified
1 Endorsed
Spokane, WA 99206 (Online Only)
Welcome! We are currently accepting new patients and offer a free initial consultation. If you are ready to begin the journey to wellness, we would love to meet with you to see how we might assist. We are eclectic in style so that each session is tailored to you. Sessions are offered via telehealth from the convenience of your home or office. If you would like to know more, please schedule a consult today!
Welcome! We are currently accepting new patients and offer a free initial consultation. If you are ready to begin the journey to wellness, we would love to meet with you to see how we might assist. We are eclectic in style so that each session is tailored to you. Sessions are offered via telehealth from the convenience of your home or office. If you would like to know more, please schedule a consult today!
Life’s Learning and Associates (a group practice)
Counselor, MS, LMHC, BC-TMH
Verified Verified
1 Endorsed
Spokane, WA 99206
Some Openings via telehealth and in person, depending on flexibility with scheduling. At Life's Learning, we understand that life can be beautiful and hard both at once. Whether it is relationship challenges, feeling anxious or depressed, experiencing loss/transition or adjusting to something tough that is happening, we are here to support you to find hope and healing. We are a team of caring clinicians, who serve individuals and couples of various ages, with a warm welcome and compassion for the challenges life can bring. We currently have openings, depending on your counseling, billing, office or telehealth & scheduling needs.
Some Openings via telehealth and in person, depending on flexibility with scheduling. At Life's Learning, we understand that life can be beautiful and hard both at once. Whether it is relationship challenges, feeling anxious or depressed, experiencing loss/transition or adjusting to something tough that is happening, we are here to support you to find hope and healing. We are a team of caring clinicians, who serve individuals and couples of various ages, with a warm welcome and compassion for the challenges life can bring. We currently have openings, depending on your counseling, billing, office or telehealth & scheduling needs.
Tommy Flick
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Spokane Valley, WA 99212
I have over ten years of experience working with teens and adults under 50. Most of my clients, both male and female, are in some form of transition in their lives. These transitions present themselves as maturation struggles, changing relationships, questioning perspectives, contemplating choices, and finding difficulty with what currently faces them in their lives. These are the times when a trusted assistant is helpful. My clients need to know that they have a safe place, without judgement, to work through their struggles. I provide trust, support, education, and new skills training with each client.
I have over ten years of experience working with teens and adults under 50. Most of my clients, both male and female, are in some form of transition in their lives. These transitions present themselves as maturation struggles, changing relationships, questioning perspectives, contemplating choices, and finding difficulty with what currently faces them in their lives. These are the times when a trusted assistant is helpful. My clients need to know that they have a safe place, without judgement, to work through their struggles. I provide trust, support, education, and new skills training with each client.
Katie Anderson
Counselor, LMHC
Verified Verified
1 Endorsed
Spokane Valley, WA 99206
Not accepting new clients
I have provided these services to law enforcement, healthcare, education, community advocacy, and youth sports systems.
For 15 years I have proudly served Washington state as a Licensed Mental Health Counselor in a variety of capacities. I have provided individual, family and group therapy in community mental health, inpatient, and private practice settings. I have supervised new clinicians and trained local professionals on a variety of topics (mental health, child development, stress management, crisis intervention, and maximizing the health and functioning of workplace teams).
I have provided these services to law enforcement, healthcare, education, community advocacy, and youth sports systems.
For 15 years I have proudly served Washington state as a Licensed Mental Health Counselor in a variety of capacities. I have provided individual, family and group therapy in community mental health, inpatient, and private practice settings. I have supervised new clinicians and trained local professionals on a variety of topics (mental health, child development, stress management, crisis intervention, and maximizing the health and functioning of workplace teams).
Online Therapists
I treat anxiety, depression, mood disorders, life transitions, sports performance, addiction issues, and dual diagnosis.
I provide a safe place to facilitate change, transformation, and reflection while utilizing an individualized approach for each client. l will meet you where you are at in life. Everyone starts at a different place and readiness level for reaching out, change, and comfort level with being vulnerable in the process. I am happy to see you if you are self-motivated for change, someone else is encouraging you to seek help, or you are being motivated by the legal system. I work well with other referral sources providing you the best care possible.
I treat anxiety, depression, mood disorders, life transitions, sports performance, addiction issues, and dual diagnosis.
I provide a safe place to facilitate change, transformation, and reflection while utilizing an individualized approach for each client. l will meet you where you are at in life. Everyone starts at a different place and readiness level for reaching out, change, and comfort level with being vulnerable in the process. I am happy to see you if you are self-motivated for change, someone else is encouraging you to seek help, or you are being motivated by the legal system. I work well with other referral sources providing you the best care possible.
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.