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Check out therapists located nearby or offering teletherapy in Washington below.

More Therapists Nearby

Photo of Kristopher Aaron Arnold, LICSW, LCSW, Clinical Social Work/Therapist
Kristopher Aaron Arnold
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Spokane Valley, WA 99206
I have either had or been exposed to a multitude of mental health concerns throughout my life, and because of this, I have been able to help others from evidence-based standpoints through education.
I enjoy working with clients who want to make positive change in their life, whether they have current goals or not, or are unsure where to start. Clients present at different stages, so as long as a client has a desire to work toward something positive and engage in the therapy process, I enjoy being a part of their journey. We can figure out what you want/need, set goals, and use various treatment approaches to reach these goals.
I have either had or been exposed to a multitude of mental health concerns throughout my life, and because of this, I have been able to help others from evidence-based standpoints through education.
I enjoy working with clients who want to make positive change in their life, whether they have current goals or not, or are unsure where to start. Clients present at different stages, so as long as a client has a desire to work toward something positive and engage in the therapy process, I enjoy being a part of their journey. We can figure out what you want/need, set goals, and use various treatment approaches to reach these goals.
(509) 476-8281 View (509) 476-8281
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC
Verified Verified
Spokane Valley, WA 99206  (Online Only)
Accepting New Clients! Reframing the way you think can be a life long process. My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. I work to build a therapeutic alliance with you in order to meet your mental health needs and give you the tools necessary to improve your life. My areas of clinical focus are depression, anxiety, grief, life transitions (new job, or school transitions) and interpersonal communication between family, coworkers, and/or friends.
Accepting New Clients! Reframing the way you think can be a life long process. My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. I work to build a therapeutic alliance with you in order to meet your mental health needs and give you the tools necessary to improve your life. My areas of clinical focus are depression, anxiety, grief, life transitions (new job, or school transitions) and interpersonal communication between family, coworkers, and/or friends.
(509) 402-1019 View (509) 402-1019
Photo of Bryanna Goodman - Refresh Therapy, Inc - Spokane Valley, LMFT, LMHC, LICSW, LMFTA, LMHCA, Marriage & Family Therapist
Refresh Therapy, Inc - Spokane Valley
Marriage & Family Therapist, LMFT, LMHC, LICSW, LMFTA, LMHCA
Verified Verified
1 Endorsed
Spokane Valley, WA 99216
Counseling to refresh your life.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
Counseling to refresh your life.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
(509) 260-2776 View (509) 260-2776
Photo of Kimberly L Cole, PsyD, Psychologist
Kimberly L Cole
Psychologist, PsyD
Verified Verified
1 Endorsed
Spokane Valley, WA 99206
Not accepting new clients
Dr. Kimberly Cole is the founder of Briar Rose Center and a Licensed Clinical Psychologist. She is a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist. She has been in an independent practice in the Spokane-Seattle areas since January 2007. Her areas of expertise includes Complex Trauma (DID), PTSD, Depression, Anxiety, Phobias, Panic Attacks, Grief-Loss, Sexual Orientation, Self-Care, Effective Communication, Problem Solving, Substance Abuse, Consultation, and Stress Management. Dr. Cole focuses on empowerment and independence; enhancement of strengths rather than a focus on weaknesses; lack of emphasis on pathology and victim blaming; and the importance of psycho-education.
Dr. Kimberly Cole is the founder of Briar Rose Center and a Licensed Clinical Psychologist. She is a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist. She has been in an independent practice in the Spokane-Seattle areas since January 2007. Her areas of expertise includes Complex Trauma (DID), PTSD, Depression, Anxiety, Phobias, Panic Attacks, Grief-Loss, Sexual Orientation, Self-Care, Effective Communication, Problem Solving, Substance Abuse, Consultation, and Stress Management. Dr. Cole focuses on empowerment and independence; enhancement of strengths rather than a focus on weaknesses; lack of emphasis on pathology and victim blaming; and the importance of psycho-education.
(509) 978-0863 View (509) 978-0863

Online Therapists

Photo of Marriah Monette, AMFT, MA, Marriage & Family Therapist Associate
Marriah Monette
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Spokane, WA 99201
Most of my clients come to me at a point in their life where they no longer recognize themselves or their relationships. They've put much on the back-burner for so long that they loose their identity. They wake up to a life with little passion, little desire, and very little will. This issue is typically their subconscious letting them know that how they've been living is no longer conducive on their journey of growth and success. If you are having or have had this experience, then it is my goal to help you identify and remove those blocks to put you back on the course where you experience life and relationships to their fullest.
Most of my clients come to me at a point in their life where they no longer recognize themselves or their relationships. They've put much on the back-burner for so long that they loose their identity. They wake up to a life with little passion, little desire, and very little will. This issue is typically their subconscious letting them know that how they've been living is no longer conducive on their journey of growth and success. If you are having or have had this experience, then it is my goal to help you identify and remove those blocks to put you back on the course where you experience life and relationships to their fullest.
(256) 530-8664 View (256) 530-8664
Photo of Zita L Nickeson, PhD, LMHC, LCPC, CST, CSE, Counselor
Zita L Nickeson
Counselor, PhD, LMHC, LCPC, CST, CSE
Verified Verified
1 Endorsed
Spokane, WA 99205
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist, Ethnic Minority Mental Health Specialist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist, Ethnic Minority Mental Health Specialist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
(509) 850-0941 View (509) 850-0941
Photo of Kate Fitzpatrick O'Leary, MA, LMHC, CPC, Counselor
Kate Fitzpatrick O'Leary
Counselor, MA, LMHC, CPC
Verified Verified
1 Endorsed
Spokane, WA 99203  (Online Only)
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
(702) 291-7651 View (702) 291-7651

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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.