Cognitive Behavioral (CBT) Therapists in Liberty Lake, WA
Jodie Hommer Counseling, PLLC
Mental Health Counselor, MA, CCTP, LCPC, LMHC, LMFT
Verified Verified
Liberty Lake, WA 99019 (Online Only)
My approach is primarily cognitive behavioral therapy which is a very effective evidence-based form of therapy.
I have openings for online telehealth counseling. If you are interested, please go to my website and complete the new client request form to set up an intake. I work with adult women 18+ experiencing anxiety, stress, and worry.
My approach is primarily cognitive behavioral therapy which is a very effective evidence-based form of therapy.
I have openings for online telehealth counseling. If you are interested, please go to my website and complete the new client request form to set up an intake. I work with adult women 18+ experiencing anxiety, stress, and worry.
My approach to counseling is very Person-Centered, and utilizes Strengths Based, Mindfulness, Solution Focused, CBT, Somatic Integration.
Life can be tough, and you shouldn’t have to process it alone. I believe everyone has a story that deserves to be heard and honored in a non-judgmental, safe space. As a counselor, I strive to foster a strong and trusting therapeutic relationship with my clients to promote healing and growth. I want our sessions to feel conversational and comfortable, rather than intimidating and/or awkward. I specialize with teens, young adults, and adults struggling with life transitions, anxiety, depression, self-esteem, trauma, and parents struggling with perinatal mood disorders.
My approach to counseling is very Person-Centered, and utilizes Strengths Based, Mindfulness, Solution Focused, CBT, Somatic Integration.
Life can be tough, and you shouldn’t have to process it alone. I believe everyone has a story that deserves to be heard and honored in a non-judgmental, safe space. As a counselor, I strive to foster a strong and trusting therapeutic relationship with my clients to promote healing and growth. I want our sessions to feel conversational and comfortable, rather than intimidating and/or awkward. I specialize with teens, young adults, and adults struggling with life transitions, anxiety, depression, self-esteem, trauma, and parents struggling with perinatal mood disorders.
I offer EMDR, hypnotherapy, psychodynamic (talk) therapy, cognitive behavioral therapy and couples/relational therapy.
Whether you are struggling with an overwhelming challenge or simply feel you could use an extra hand in your journey toward mental health, you are a unique person with strength and courage and I would be honored to work with you. Together, we'll address issues like trauma, anxiety, and depression. I will support you in releasing emotional burdens, finding peace and gaining new perspectives for greater happiness.
I offer EMDR, hypnotherapy, psychodynamic (talk) therapy, cognitive behavioral therapy and couples/relational therapy.
Whether you are struggling with an overwhelming challenge or simply feel you could use an extra hand in your journey toward mental health, you are a unique person with strength and courage and I would be honored to work with you. Together, we'll address issues like trauma, anxiety, and depression. I will support you in releasing emotional burdens, finding peace and gaining new perspectives for greater happiness.
My theoretical approach is mainly Cognitive Behavioral and Solution Focused Therapy.
I believe we all have the capacity to live fulfilling lives, but sometimes we become overwhelmed and don't know in which direction to move. I use a practical, solution focused approach to help you identify and achieve your goals.
My theoretical approach is mainly Cognitive Behavioral and Solution Focused Therapy.
I believe we all have the capacity to live fulfilling lives, but sometimes we become overwhelmed and don't know in which direction to move. I use a practical, solution focused approach to help you identify and achieve your goals.
Desert Streams Counseling, PLLC
Counselor, MA, MEd, LMHC, NCC, DMHS
Verified Verified
5 Endorsed
Liberty Lake, WA 99016 (Online Only)
I use evidence-based treatment including: Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Person Centered Therapy, and Acceptance and Commitment Therapy.
Congratulations! You are taking the first step toward your journey of healing! I can only imagine that thoughts and feelings that have led to this choice. The challenges you face can seem overwhelming and hopeless. We face situations that seem out of control and hopeless, yet helping you identify your needs and working with you to develop healthy coping skills can help give you security you are looking for. Many times you may be afraid to share your thoughts and feeling for fear of being judged. No matter the choices you've made, we can work together to help you heal.
I use evidence-based treatment including: Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Person Centered Therapy, and Acceptance and Commitment Therapy.
Congratulations! You are taking the first step toward your journey of healing! I can only imagine that thoughts and feelings that have led to this choice. The challenges you face can seem overwhelming and hopeless. We face situations that seem out of control and hopeless, yet helping you identify your needs and working with you to develop healthy coping skills can help give you security you are looking for. Many times you may be afraid to share your thoughts and feeling for fear of being judged. No matter the choices you've made, we can work together to help you heal.
I currently focus on Person-Centered Therapy and Cognitive Behavioral Therapy ( CBT) approaches.
I believe that counseling can be a space for individuals to explore their thoughts, emotions, and behaviors for self-reflection and self-growth. A place where individuals can safely process their life experiences while also gaining a better understanding of why they may have certain thought processes and behaviors. I have experience working with clients with anxiety, depression, trauma, grief/loss, self-harm, suicidal ideations, substance use, and different life changes.
I currently focus on Person-Centered Therapy and Cognitive Behavioral Therapy ( CBT) approaches.
I believe that counseling can be a space for individuals to explore their thoughts, emotions, and behaviors for self-reflection and self-growth. A place where individuals can safely process their life experiences while also gaining a better understanding of why they may have certain thought processes and behaviors. I have experience working with clients with anxiety, depression, trauma, grief/loss, self-harm, suicidal ideations, substance use, and different life changes.
Anna Elizabeth Johnson
Counselor, MA, LMHC, EMDR
Verified Verified
Liberty Lake, WA 99016 (Online Only)
I am practiced in CBT, DBT, solution focused, and mindfulness-based therapies.
Hello, I am Anna. As a mom, mental health professional, and disabled individual, I know how difficult the world and life can be and how hard it can be to ask for help. I see counseling as coming beside a person and assisting them to best help themselves. Counseling should be a partnership where the person is open, determined and willing to work and the clinician, in collaboration with them, directs the ship and supports them with the tools they need. Are you having a tough time with anxiety? Has your past held you back from your goals? Do feel lost trying to fill your life with "stuff" that never seems to help? Change is possible.
I am practiced in CBT, DBT, solution focused, and mindfulness-based therapies.
Hello, I am Anna. As a mom, mental health professional, and disabled individual, I know how difficult the world and life can be and how hard it can be to ask for help. I see counseling as coming beside a person and assisting them to best help themselves. Counseling should be a partnership where the person is open, determined and willing to work and the clinician, in collaboration with them, directs the ship and supports them with the tools they need. Are you having a tough time with anxiety? Has your past held you back from your goals? Do feel lost trying to fill your life with "stuff" that never seems to help? Change is possible.
Lily Grace Sinner
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Liberty Lake, WA 99016
I frequently draw from Cognitive Behavioral Therapy and Emotion Focused Therapy.
I would be honored to be a part of your therapeutic journey! I have experience working with individuals who present with anxiety, depression, stress, life changes, and PTSD. I am incredibly passionate about empowerment, women issues, and processing earlier life traumas. Having clients who are willing to dive into challenging conversations excites me, but I also have patience and empathy for the many of us who have walls up. Please come as you are!
I frequently draw from Cognitive Behavioral Therapy and Emotion Focused Therapy.
I would be honored to be a part of your therapeutic journey! I have experience working with individuals who present with anxiety, depression, stress, life changes, and PTSD. I am incredibly passionate about empowerment, women issues, and processing earlier life traumas. Having clients who are willing to dive into challenging conversations excites me, but I also have patience and empathy for the many of us who have walls up. Please come as you are!
This most often includes the use of somatic, solution-focused, cbt, mindfulness and systems strategies to engage and empower individuals working through various challenges.
Now Accepting New Clients in Spokane, WA. As your therapist, my goal is to provide a safe and supportive environment which promotes individual healing and growth. I enjoy working with adults experiencing an array of concerns, which include, but are not limited to trauma, complex trauma, dissociation, anxiety and depressive symptoms, life transitions and stress. Through a trauma informed lens and mind-body approach, the therapeutic relationship involves supporting clients as they gain insight, explore and enhance relationships both internally and externally, which allows opportunity for long term growth and healing.
This most often includes the use of somatic, solution-focused, cbt, mindfulness and systems strategies to engage and empower individuals working through various challenges.
Now Accepting New Clients in Spokane, WA. As your therapist, my goal is to provide a safe and supportive environment which promotes individual healing and growth. I enjoy working with adults experiencing an array of concerns, which include, but are not limited to trauma, complex trauma, dissociation, anxiety and depressive symptoms, life transitions and stress. Through a trauma informed lens and mind-body approach, the therapeutic relationship involves supporting clients as they gain insight, explore and enhance relationships both internally and externally, which allows opportunity for long term growth and healing.
Taylor Jones
Licensed Professional Counselor, MS , MA, LMHCA, SUDPT
Verified Verified
Liberty Lake, WA 99019
I have a history in cognitive behavioral therapy ( CBT) with a basis in attachment theory.
Are you in need of support during this stressful thing called Life? Life can throw many challenges at us which cause distress. When there is distress it can be hard to focus on what matters most, like our relationships. Support can be a huge part of success in life and can be a part of good self-care. When we are going through tough or challenging times, it is important to be able to rely on our support system. However, our support system can also be challenging and stressful. Are you ready to create healthy and stable relationships to support you through life’s stresses?
I have a history in cognitive behavioral therapy ( CBT) with a basis in attachment theory.
Are you in need of support during this stressful thing called Life? Life can throw many challenges at us which cause distress. When there is distress it can be hard to focus on what matters most, like our relationships. Support can be a huge part of success in life and can be a part of good self-care. When we are going through tough or challenging times, it is important to be able to rely on our support system. However, our support system can also be challenging and stressful. Are you ready to create healthy and stable relationships to support you through life’s stresses?
Are you concerned about your current relationship with substances but unable to manage on your own? Achieving long-term sobriety is not easy or quick, but our programs are designed to provide the support and tools needed to develop and maintain a sober lifestyle. I provide counseling for adults who are affected by substance use disorders. I utilize evidence-based practices with a focus on Cognitive Behavioral Therapy and Shame Resilience Theory (courage, connection and compassion vs. fear, blame, disconnection). At Breakthrough Recovery Group, I practice Brené Brown principles with clients under a certified Daring Way facilitator.
Are you concerned about your current relationship with substances but unable to manage on your own? Achieving long-term sobriety is not easy or quick, but our programs are designed to provide the support and tools needed to develop and maintain a sober lifestyle. I provide counseling for adults who are affected by substance use disorders. I utilize evidence-based practices with a focus on Cognitive Behavioral Therapy and Shame Resilience Theory (courage, connection and compassion vs. fear, blame, disconnection). At Breakthrough Recovery Group, I practice Brené Brown principles with clients under a certified Daring Way facilitator.
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Satya Counseling and Wellness, LLC
Clinical Social Work/Therapist, LICSWA
Verified Verified
1 Endorsed
Liberty Lake, WA 99016
I utilize a strengths-based perspective with Person-Centered Therapy, Cognitive Behavioral Therapy, and Play Therapy.
Sometimes the life we want and the life we have are not the same. With proper support, however, there is a way to integrate reality with your hopes and goals. If you have had difficulties in your relationships, career, or daily life, I want to help you navigate a path toward integration and wholeness. I believe that with compassionate support and a curious look into one's thoughts, behaviors, feelings, and motivation, everyone is capable of change. My experience includes (but is not limited to) working with children, youth and adults who have experienced anxiety, depression, family conflict and life transitions.
I utilize a strengths-based perspective with Person-Centered Therapy, Cognitive Behavioral Therapy, and Play Therapy.
Sometimes the life we want and the life we have are not the same. With proper support, however, there is a way to integrate reality with your hopes and goals. If you have had difficulties in your relationships, career, or daily life, I want to help you navigate a path toward integration and wholeness. I believe that with compassionate support and a curious look into one's thoughts, behaviors, feelings, and motivation, everyone is capable of change. My experience includes (but is not limited to) working with children, youth and adults who have experienced anxiety, depression, family conflict and life transitions.
I understand that cognitive distortions often restrict growth.
I believe that humans are constantly evolving, seeking to reduce suffering, and can enhance self-awareness by delving into the depths of their unconscious mind. There are things in life that challenge us, our values, and our beliefs. As a result, our natural response might show up as stress, anxiety, anger, or grief and lead us to start asking ourselves some tough questions about the meaning of life. It is through counseling that we can start to explore these thoughts and become more self-determined and confident in our choices.
I understand that cognitive distortions often restrict growth.
I believe that humans are constantly evolving, seeking to reduce suffering, and can enhance self-awareness by delving into the depths of their unconscious mind. There are things in life that challenge us, our values, and our beliefs. As a result, our natural response might show up as stress, anxiety, anger, or grief and lead us to start asking ourselves some tough questions about the meaning of life. It is through counseling that we can start to explore these thoughts and become more self-determined and confident in our choices.
I have a deep respect for human life and interest in empowering you to face and transcend your pains and sorrows. My primary objective is to provide a safe environment for you to engage authentically so that you may face your life in all reality. It is my firm belief that the therapeutic relationship is the most important change agent and I offer to partner in your personal quest. As such, I employ cognitive-behavioral interventions, utilize motivational interviewing techniques and provide psychoeducation in order to enable you to gain the insight and awareness necessary to transcend in to greater maturity, wisdom and freedom.
I have a deep respect for human life and interest in empowering you to face and transcend your pains and sorrows. My primary objective is to provide a safe environment for you to engage authentically so that you may face your life in all reality. It is my firm belief that the therapeutic relationship is the most important change agent and I offer to partner in your personal quest. As such, I employ cognitive-behavioral interventions, utilize motivational interviewing techniques and provide psychoeducation in order to enable you to gain the insight and awareness necessary to transcend in to greater maturity, wisdom and freedom.
I specialize in Cognitive Behavioral Therapy ( CBT), Choice Theory, Person-Centered Theory, and Positive Therapy.
Life can be hard but what’s even harder is trying to figure it out on your own. Trauma, depression, anxiety among other difficulties can be challenging to understand and cause chaos to our lives and relationships. We want to feel better, but feel as if everything and everyone is letting us down. What we want most is to feel strong and free from the burdens of life. Every person’s struggle is unique, but so are their strengths. My goal as a counselor is to help clients find their unique strengths and freedom from pain. I place great importance on assisting clients in finding the tools to succeed and find peace in their world.
I specialize in Cognitive Behavioral Therapy ( CBT), Choice Theory, Person-Centered Theory, and Positive Therapy.
Life can be hard but what’s even harder is trying to figure it out on your own. Trauma, depression, anxiety among other difficulties can be challenging to understand and cause chaos to our lives and relationships. We want to feel better, but feel as if everything and everyone is letting us down. What we want most is to feel strong and free from the burdens of life. Every person’s struggle is unique, but so are their strengths. My goal as a counselor is to help clients find their unique strengths and freedom from pain. I place great importance on assisting clients in finding the tools to succeed and find peace in their world.
Northwest Therapy Group, PLLC - Tara Celletti
Clinical Social Work/Therapist, LCSWA
Verified Verified
Liberty Lake, WA 99019
I utilize techniques from a variety of methods including CBT, DBT, Self- Compassion, EMDR, and expressive arts.
My name is Tara Celletti and I am a licensed independent associate clinical social worker. I grew up in Southern California, where I was exposed to therapy practices at an early age by my grandmother. In 2021, I followed in my grandmother’s footsteps and received a Masters in Social Work from University of Southern California. I moved to Washington in 2014 where I now live with my husband and our three rescue dogs.
I utilize techniques from a variety of methods including CBT, DBT, Self- Compassion, EMDR, and expressive arts.
My name is Tara Celletti and I am a licensed independent associate clinical social worker. I grew up in Southern California, where I was exposed to therapy practices at an early age by my grandmother. In 2021, I followed in my grandmother’s footsteps and received a Masters in Social Work from University of Southern California. I moved to Washington in 2014 where I now live with my husband and our three rescue dogs.
In life we face many challenges with our emotional health. We question our own thoughts, feelings, and behaviors. We cannot understand while moving forward seems so difficult. We start to have uncertainty with the present and the future. We begin to question if we will ever feel "normal" again. As your therapist, my goal and greatest reward includes helping my clients overcome their individual challenges, heal from trauma, and improve their overall mental health. I focus on helping clients find what "normal" really entails. This includes a confidential, safe, and trusting environment to allow clients to share their story.
In life we face many challenges with our emotional health. We question our own thoughts, feelings, and behaviors. We cannot understand while moving forward seems so difficult. We start to have uncertainty with the present and the future. We begin to question if we will ever feel "normal" again. As your therapist, my goal and greatest reward includes helping my clients overcome their individual challenges, heal from trauma, and improve their overall mental health. I focus on helping clients find what "normal" really entails. This includes a confidential, safe, and trusting environment to allow clients to share their story.
Change can be hard. Working together, you will find a supportive and safe environment to reconcile the change, stuck patterns and difficult things going on in life. I offer an understanding, exploratory space to help you identify, process and rectify what has become most disrupting. I work with an array of challenges but specialize in tools for anxiety, lifes transitions, and disordered eating. I also see many individuals challenged by relationship issues.
Change can be hard. Working together, you will find a supportive and safe environment to reconcile the change, stuck patterns and difficult things going on in life. I offer an understanding, exploratory space to help you identify, process and rectify what has become most disrupting. I work with an array of challenges but specialize in tools for anxiety, lifes transitions, and disordered eating. I also see many individuals challenged by relationship issues.
Raymond Lester
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Liberty Lake, WA 99019 (Online Only)
Welcome! My name is Ray and I know seeking help may be intimidating, but I am focused on creating an accepting, compassionate environment where safety and wellbeing allow for development and healing. I believe everyone has great strength and resiliency and it is my goal to help everyone recognize their potential.
Welcome! My name is Ray and I know seeking help may be intimidating, but I am focused on creating an accepting, compassionate environment where safety and wellbeing allow for development and healing. I believe everyone has great strength and resiliency and it is my goal to help everyone recognize their potential.
I believe that we can find purpose behind our pain and the courage to bring about change. I like to draw on various approaches within therapy to ensure it is an individualized experience. I value trust and openness to be your authentic self. My goal is to find solutions and make changes!
I believe that we can find purpose behind our pain and the courage to bring about change. I like to draw on various approaches within therapy to ensure it is an individualized experience. I value trust and openness to be your authentic self. My goal is to find solutions and make changes!
See more therapy options for Liberty Lake
Nearby Cognitive Behavioral (CBT) Therapists Searches for Liberty Lake
- Airway Heights
- Cheney
- City of Spokane Valley
- Colbert
- Deer Park
- Elk
- Mead
- Millwood
- Newport
- Nine Mile Falls
- Spokane
- Spokane Valley
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.