Infidelity Therapists in Langley, WA

As a multicultural therapist, I help individuals and couples recognize how institutions of power, environment, family dynamics and personal histories influence and shape identity, values and decision making. My approach supports clients to identify and challenge narratives negatively impacting their life, allowing them to uncover their path for transformation. I work with individuals and couples of all identities and relationship types, who are wanting a change and a desire to deepen their awareness and connection, work through trauma, explore setbacks, and build a safe space for liberation, empowerment, and resilience.

I accept most forms of insurance. Are you feeling sad, anxious, overwhelmed, or have you simply found yourself wanting more from your life? People seek therapy for a variety of reasons, and this seeking is often the first brave step toward living into a sense of greater possibility and deeper relationships! I view therapy first and foremost as healing that arises from a conversation. That conversation can be transformative, can take many forms, and is an act of co-creation between you and me. Let's help you create the life you were meant to live!

People are afraid, overwhelmed and "stuck". So many people are dealing with isolation, family difficulties and financial stress. They need to know how to get through to the other side and that they are not alone in their journey. They need a clinical perspective and help developing a blue print for change. They want to live a life being more connected and more at peace.

Each client has unique circumstances, challenges and goals, and I adapt my treatment to best fit the particular needs of the individual, couple or family. I am experienced in helping clients with difficult life transitions, depression, anxiety, PTSD, and marital problems. I am currently seeing children age five and up, teens and adults. My office is located in Greenbank, WA, and I provide telehealth as well as in person therapy.

We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind. We love working with people who are seeking to live their best life

I've had the privilege of being a mental health therapist for 11+ years in community mental health. I have experience working with a wide range of ages from 2 to 68 y/o in individual, family, group, & couples therapy. I use various approaches based on the unique needs of each individual & I enjoy working with people who experience a variety of symptoms, diagnoses, etc. My primary therapeutic approach is EMDR. I provide a non-judgmental environment for many different types of people & lifestyles. I also believe that it's incredibly important to love & accept yourself, regardless of where you are in the journey of self-improvement.

My focus is on helping people improve themselves and help them enjoy their lives. I think sometimes to get better outcomes, if we might want to change our behaviors/thoughts/feelings. Typically I use DBT, CBT and behavioral techniques that might help us make some changes. An engaged client that puts in some effort during session and/or towards their treatment plan that usually does best. Only sees adults, over +18.

I aim to provide a safe space for my clients so that they may experience greater personal growth, healing, and insight. You may be trying to face your emotional scars alone. Yet together, we can explore these topics that may be difficult for you. I want to encourage your growth in self-compassion and self-worth as we work to reframe your unfavorable coping mechanisms. Life is a journey with plenty of obstacles to overcome, yet taking this step to live differently, with more hope, and to live more authentically, is worthwhile.

I have many years of experience working with children, teens, adults and families in varying situations. I have an extensive background in working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.

Welcome. I am so glad you are taking steps to care for yourself. Whether you are looking for support during a stressful time in your life or healing from unresolved trauma we will work collaboratively to create in you a solid emotional foundation. I believe we all have the answers we need to let go and move on with life. We will work together to explore the sources of your discomfort and find ways specific to you to release the impasses that have held you back from being your authentic self. We will gently address your needs to become more self-empowered and confidently advocate for yourself taking charge of your emotional health.l

I have been working with families and individuals in the behavioral health field since 1998. I was originally licensed in California after completing my Masters Degree in Counseling and meeting California's thorough and rigid licensing requirements in 2005. In 2007 I received my license in Washington. I value the Therapist/Client relationship and promote a safe and validating environment to heal and process through life's difficult times. I have worked in a variety of settings and with a multitude of populations and challenges. I have faith in people's ability to change and overcome challenges and adversity.

I am excited to announce our next Hold Me Tight couples workshop: October 5 & 6, 2024! Check under Groups for more information. I enjoy working with individual adults and couples. I meet my clients with warmth and acceptance, and provide a safe, calm, and grounding space that supports them in dealing with issues such as grief and loss, life transitions, anxiety and depression, distance or conflict in relationships, developing personal identity, working through trauma, and parenting issues.

Are you struggling to manage a pattern of uncomfortable emotions that stem from a difficult life situation you were unable to resolve? You may feel stuck and not yet able to understand the root cause of these emotional challenges, how they are impacting you and your relationships, or how to move forward in your life. You may even feel betrayed by those who have tried to help you. You are ready for a full mind-body-soul transformation. You need someone who can give you patient guidance to help you navigate healing. You deserve empathic understanding as you become the most bad-ass version of yourself. Let me humbly help you.

Therapy is an opportunity to renegotiate your relationship with yourself and important others in your life. It starts with understanding who you are and deepens into an investigation of whatever it is that hinders you from living an authentic, purposeful, joyful life. As your therapist, I'll support you in identifying what you need to experience meaningful engagement in your life and to embody that self-knowledge in creative, powerful new ways.