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Check out therapists located nearby or offering teletherapy in Washington below.

Online Therapists

Photo of Linda Suzanne Elma - Life Skills Management Services LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Olympia, WA 98506  (Online Only)
We are licensed in Washington, Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Washington, Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(253) 367-4906 View (253) 367-4906
Photo of Arlether Wilson - Wilson Psychological Forensic Services PLLC, PhD, LPC, LMHC, NCC, SUDP, Licensed Professional Counselor
Wilson Psychological Forensic Services PLLC
Licensed Professional Counselor, PhD, LPC, LMHC, NCC, SUDP
Verified Verified
University Place, WA 98466  (Online Only)
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics, and substance abuse practice servicing all counties in the Washington State, Houston, and Sugarland, Texas areas. We offer dual diagnosis/co-occurring mental health services for individuals seeking help with depression, anxiety, grief, mood, and substance abuse issues. We are approved examiners for the Board of Nursing (BON) and the Texas Peer Assistance Program for Nurses (TPAPN). We also provide DUI, court-ordered alcohol and substance abuse assessments, DOT SAP, immigration, and domestic violence (VAWA) evaluations and assessments.
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics, and substance abuse practice servicing all counties in the Washington State, Houston, and Sugarland, Texas areas. We offer dual diagnosis/co-occurring mental health services for individuals seeking help with depression, anxiety, grief, mood, and substance abuse issues. We are approved examiners for the Board of Nursing (BON) and the Texas Peer Assistance Program for Nurses (TPAPN). We also provide DUI, court-ordered alcohol and substance abuse assessments, DOT SAP, immigration, and domestic violence (VAWA) evaluations and assessments.
(206) 785-2938 View (206) 785-2938

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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.