Trauma and PTSD Therapists in Lakewood, WA
Life-altering trauma happens to us in so many ways.
This is a no shame, no blame zone where you will be heard. If you ask yourself "what's wrong with me" or hear it from others, it's the wrong question. The right question is "what has happened to you?" Trauma and grief reactions are normal human responses, not pathological diagnoses. But no one is born knowing how to deal with them- not you, not your best friend. Asking for help is the first step to healing. I'm a seasoned Grief Therapist, Certified Trauma Professional and EFT (Tapping) Expert who will collaborate with you to help you clear away the chaos to a more peaceful, productive life. Good therapy works. Give a call now.
Life-altering trauma happens to us in so many ways.
This is a no shame, no blame zone where you will be heard. If you ask yourself "what's wrong with me" or hear it from others, it's the wrong question. The right question is "what has happened to you?" Trauma and grief reactions are normal human responses, not pathological diagnoses. But no one is born knowing how to deal with them- not you, not your best friend. Asking for help is the first step to healing. I'm a seasoned Grief Therapist, Certified Trauma Professional and EFT (Tapping) Expert who will collaborate with you to help you clear away the chaos to a more peaceful, productive life. Good therapy works. Give a call now.
I specialize in treating trauma, anxiety, depression, and relational difficulties.
I am passionate about coming alongside the first responder community (police, firefighters, EMS, dispatch) and helping them develop the mental health tools they need to not only survive, but thrive. From the stress of service calls, shift-work, and organizational politics, too many first responders come out on the other end of their service worse for the wear. Being former law enforcement, I personally experienced and witnessed this impact, and I became passionate about becoming a part of the solution by offering culturally competent mental health counseling.
I specialize in treating trauma, anxiety, depression, and relational difficulties.
I am passionate about coming alongside the first responder community (police, firefighters, EMS, dispatch) and helping them develop the mental health tools they need to not only survive, but thrive. From the stress of service calls, shift-work, and organizational politics, too many first responders come out on the other end of their service worse for the wear. Being former law enforcement, I personally experienced and witnessed this impact, and I became passionate about becoming a part of the solution by offering culturally competent mental health counseling.
I enjoy helping a person realize that they can heal- that PTSD isn't Terminal, that Anxiety doesn't have to own you, that Anger cannot only be "managed" but understood and defused.
Limited availability at this time. I Love what I do! Sounds Crazy- but the truth is I love working with people who have been thru unspeakable events in life and are looking to find their way back. Trauma is an abnormal event so approach it from a new perspective, talk about the things you are told not to and get into the depths of it. You have to be willing to walk into that bad neighborhood, that has become your mind, and clear it out- but you don't have to walk in there alone. Let me come with you. I'll be your lifeline.
I enjoy helping a person realize that they can heal- that PTSD isn't Terminal, that Anxiety doesn't have to own you, that Anger cannot only be "managed" but understood and defused.
Limited availability at this time. I Love what I do! Sounds Crazy- but the truth is I love working with people who have been thru unspeakable events in life and are looking to find their way back. Trauma is an abnormal event so approach it from a new perspective, talk about the things you are told not to and get into the depths of it. You have to be willing to walk into that bad neighborhood, that has become your mind, and clear it out- but you don't have to walk in there alone. Let me come with you. I'll be your lifeline.
Recovery from trauma is my specialization. I care deeply about each person who steps into my office, and the alliance we can create could be life-changing for you. I am trained in EMDR, a psychotherapy that can de-code the traumatic memories and beliefs that are stuck within your brain and nervous system. EMDR can then rewire your brain with positive beliefs such as "I am good enough as I am" or "I'm valuable". Once you believe good things about yourself, you start living differently! I love EMDR and fully believe in its power to heal many different types of trauma.
Recovery from trauma is my specialization. I care deeply about each person who steps into my office, and the alliance we can create could be life-changing for you. I am trained in EMDR, a psychotherapy that can de-code the traumatic memories and beliefs that are stuck within your brain and nervous system. EMDR can then rewire your brain with positive beliefs such as "I am good enough as I am" or "I'm valuable". Once you believe good things about yourself, you start living differently! I love EMDR and fully believe in its power to heal many different types of trauma.
Cardinal Counseling and Wellness
Pre-Licensed Professional, LMHCA
Verified Verified
1 Endorsed
Lakewood, WA 98499
My specialties are Trauma/ PTSD/Grief, Anxiety coping skills and grounding tools, and ADHD tools including time management and psychoeducation.
Hello, my name is Sabrina Danley, owner and operator of Cardinal Counseling and Wellness. I believe that therapy is about finding your authentic self and learning to embrace suffering that is part of life. It is my passion to develop a genuine relationship with my clients where we can safely have difficult conversations, have and resolve conflicts, and experience your authentic self, including your pain. I will work with you to tune into your true self, recognize your unfavorable coping mechanisms, and discover self-compassionate ways of living. My therapeutic modality is a blend of Mindfulness, ACT and Cognitive Behavioral Therapy.
My specialties are Trauma/ PTSD/Grief, Anxiety coping skills and grounding tools, and ADHD tools including time management and psychoeducation.
Hello, my name is Sabrina Danley, owner and operator of Cardinal Counseling and Wellness. I believe that therapy is about finding your authentic self and learning to embrace suffering that is part of life. It is my passion to develop a genuine relationship with my clients where we can safely have difficult conversations, have and resolve conflicts, and experience your authentic self, including your pain. I will work with you to tune into your true self, recognize your unfavorable coping mechanisms, and discover self-compassionate ways of living. My therapeutic modality is a blend of Mindfulness, ACT and Cognitive Behavioral Therapy.
In addition to trauma and PTSD, EMDR can be used to help a number of presenting concerns.
At the rate our world is changing, we are all experiencing mental, emotional, physical, and spiritual adjustments that are difficult to manage. At times, our bodies are the first to alert us that those changes are occurring. Our bodies give us signals that we are thriving and also when we are feeling anxious, stressed out, depressed and vulnerable. In the height of these circumstances, we are desperate for relief and answers. Therapy is just one avenue of experiencing hope and gaining reprieve from overwhelming feelings and emotions.
In addition to trauma and PTSD, EMDR can be used to help a number of presenting concerns.
At the rate our world is changing, we are all experiencing mental, emotional, physical, and spiritual adjustments that are difficult to manage. At times, our bodies are the first to alert us that those changes are occurring. Our bodies give us signals that we are thriving and also when we are feeling anxious, stressed out, depressed and vulnerable. In the height of these circumstances, we are desperate for relief and answers. Therapy is just one avenue of experiencing hope and gaining reprieve from overwhelming feelings and emotions.
Dr. John Conteh (Approved Clinical Supervisor)
Counselor, EdD, LMHC, BC-TMH, ACS, NCC
Verified Verified
1 Endorsed
Lakewood, WA 98499 (Online Only)
I specialize in life transitions, anxiety, depression, trauma and PTSD, career counseling, racial identity, and immigration concerns.
John Conteh, doing business as Zancteh Integrated Counseling, PLLC is currently accepting new adults and elderly clients for individual telehealth counseling. Are you dealing with anxiety, depression, trauma and PTSD, life transition, career concerns, racial identity, and immigration concerns? Have you been trying to figure out how to get help in a safe and supportive environment? Are you looking for Clinical Supervision for Licensure?
I specialize in life transitions, anxiety, depression, trauma and PTSD, career counseling, racial identity, and immigration concerns.
John Conteh, doing business as Zancteh Integrated Counseling, PLLC is currently accepting new adults and elderly clients for individual telehealth counseling. Are you dealing with anxiety, depression, trauma and PTSD, life transition, career concerns, racial identity, and immigration concerns? Have you been trying to figure out how to get help in a safe and supportive environment? Are you looking for Clinical Supervision for Licensure?
Kristi M Conner
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Lakewood, WA 98499 (Online Only)
My focus is on trauma and PTSD.
Are you suffering? Do you have anxiety, experienced trauma or abuse? Do you have difficulty managing emotions? Are you concerned about codependent relationships, or trying to break free of unhealthy patterns? I can help. These are the areas I work with patients. I work from a place of compassion and non judgement.
My focus is on trauma and PTSD.
Are you suffering? Do you have anxiety, experienced trauma or abuse? Do you have difficulty managing emotions? Are you concerned about codependent relationships, or trying to break free of unhealthy patterns? I can help. These are the areas I work with patients. I work from a place of compassion and non judgement.
My practice areas include: individual, couple and relationship counseling, depression, anxiety, early life abuse and neglect, trauma/ PTSD, self-esteem, family issues and spiritual exploration.
Sometimes in life, we can feel lost, stuck or even desperate. We do the same things over and over again without finding any solutions to our problems. Life often becomes painful when our past experiences have no words to describe them or clarity to bring them to understanding. Using a variety of approaches my clients and I explore their current pain and concerns, while considering the picture of their past experience. With support and compassion we map out a plan to discover ways to become unstuck and move in new directions.
My practice areas include: individual, couple and relationship counseling, depression, anxiety, early life abuse and neglect, trauma/ PTSD, self-esteem, family issues and spiritual exploration.
Sometimes in life, we can feel lost, stuck or even desperate. We do the same things over and over again without finding any solutions to our problems. Life often becomes painful when our past experiences have no words to describe them or clarity to bring them to understanding. Using a variety of approaches my clients and I explore their current pain and concerns, while considering the picture of their past experience. With support and compassion we map out a plan to discover ways to become unstuck and move in new directions.
Psychological Health Consultants & Services, LLC
Counselor, EdD, LMHC, CCTP
Verified Verified
Lakewood, WA 98499 (Online Only)
I am a Certified Clinical Trauma Professional, specializing in trauma, narcissist abuse recovery & education, PTSD, sexual abuse, domestic violence and women's issues.
I am a retired Senior Leader of the US Army. I consider myself an eclectic therapist with a sense of humor and do not believe one size fits all. I draw from various theories and use different therapeutic approaches such as Cognitive Behavior Therapy, Exposure Therapy, Family Systems Theories, Solution Focused, Brief Solution Focused as well as Behavior Activation techniques. I use the client center approach and use resources and support systems available for the client. I also assist with providing resources and connecting clients to their community. My specialization is in narcissist abuse education and recovery.
I am a Certified Clinical Trauma Professional, specializing in trauma, narcissist abuse recovery & education, PTSD, sexual abuse, domestic violence and women's issues.
I am a retired Senior Leader of the US Army. I consider myself an eclectic therapist with a sense of humor and do not believe one size fits all. I draw from various theories and use different therapeutic approaches such as Cognitive Behavior Therapy, Exposure Therapy, Family Systems Theories, Solution Focused, Brief Solution Focused as well as Behavior Activation techniques. I use the client center approach and use resources and support systems available for the client. I also assist with providing resources and connecting clients to their community. My specialization is in narcissist abuse education and recovery.
Sharon Lee
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
3 Endorsed
Lakewood, WA 98499 (Online Only)
My area of specialty includes Relationship Issues, Anxiety, Depression, Behavioral Issues, Parenting, Racial Identity, Spirituality, Cultural Identity Challenges, trauma, and Women's Issues.
Do you feel like you've tried everything and you're ready for a change? If you've been feeling stressed, overwhelmed and exhausted lately, you've come to the right place. I use family systems techniques to enable you to access your strengths and achieve relief. Together we will create a plan to get your life back on track. Relationships are complicated and you deserve a specialist to help you navigate life's challenges.
My area of specialty includes Relationship Issues, Anxiety, Depression, Behavioral Issues, Parenting, Racial Identity, Spirituality, Cultural Identity Challenges, trauma, and Women's Issues.
Do you feel like you've tried everything and you're ready for a change? If you've been feeling stressed, overwhelmed and exhausted lately, you've come to the right place. I use family systems techniques to enable you to access your strengths and achieve relief. Together we will create a plan to get your life back on track. Relationships are complicated and you deserve a specialist to help you navigate life's challenges.
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Common presenting issues include mood disruptions such as depression/anxiety; relational concerns such as partnership struggles and social isolation; abuse/neglect and trauma, especially within family of origin; losses and life transitions; and identity questions, in such areas as vocation, sexuality, and gender.
Entering into therapy is a courageous decision to seek life in response to whatever concerns and challenges have gotten your attention. Everyone bears experiences that have had an alienating and destructive impact on their relationship with others and with themselves. Without the support of another to work through these experiences and use them for our growth, these destructive effects often compound over time as we cope and try to heal on our own. Counseling is an opportunity to receive the kind of support that can enable you to find not only relief, but the goodness you have struggled to access in yourself and your relationships.
Common presenting issues include mood disruptions such as depression/anxiety; relational concerns such as partnership struggles and social isolation; abuse/neglect and trauma, especially within family of origin; losses and life transitions; and identity questions, in such areas as vocation, sexuality, and gender.
Entering into therapy is a courageous decision to seek life in response to whatever concerns and challenges have gotten your attention. Everyone bears experiences that have had an alienating and destructive impact on their relationship with others and with themselves. Without the support of another to work through these experiences and use them for our growth, these destructive effects often compound over time as we cope and try to heal on our own. Counseling is an opportunity to receive the kind of support that can enable you to find not only relief, but the goodness you have struggled to access in yourself and your relationships.
I treat ranges of psychological concerns including, but not limited to domestic abuse/violence, trauma and PTSD, suicidal ideation/harm.
Welcome! If you are struggling with your life, we can overcome it together. If you simply want someone to listen and talk to, I am here for you. You are not alone. Together, we will determine why you are experiencing life challenges, develop goals, and guidance to resolve issues. I provide life changing support to overcome outstanding life situations, collaborate assessments, and maintain treatment.
I treat ranges of psychological concerns including, but not limited to domestic abuse/violence, trauma and PTSD, suicidal ideation/harm.
Welcome! If you are struggling with your life, we can overcome it together. If you simply want someone to listen and talk to, I am here for you. You are not alone. Together, we will determine why you are experiencing life challenges, develop goals, and guidance to resolve issues. I provide life changing support to overcome outstanding life situations, collaborate assessments, and maintain treatment.
Krista Brown
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified Verified
7 Endorsed
Lakewood, WA 98498 (Online Only)
**Accepting new clients** Do you feel that you, or someone you know, are not living the most gratifying life? I work with both kids and adults on reaching their best potential. Whether working through trauma, depression, anxiety, adjusting, or discovering yourself, I would be happy to walk with you along the journey. I will collaborate with you to explore what you need. I have extensive experience working with trauma and LGBTQ+ related concerns, and enjoy researching them in my spare time. I work with individuals, relationship systems, and family systems.
**Accepting new clients** Do you feel that you, or someone you know, are not living the most gratifying life? I work with both kids and adults on reaching their best potential. Whether working through trauma, depression, anxiety, adjusting, or discovering yourself, I would be happy to walk with you along the journey. I will collaborate with you to explore what you need. I have extensive experience working with trauma and LGBTQ+ related concerns, and enjoy researching them in my spare time. I work with individuals, relationship systems, and family systems.
I have experience working through personal, complex trauma from childhood which was compounded by military experiences.
Current Openings for Private Pay Ketamine-Assisted Therapy (Not covered by insurance)... All others: 3-4 month waitlist. I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
I have experience working through personal, complex trauma from childhood which was compounded by military experiences.
Current Openings for Private Pay Ketamine-Assisted Therapy (Not covered by insurance)... All others: 3-4 month waitlist. I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
Josette Darlene Parker
Clinical Social Work/Therapist, MSW, LICSW, CDVT
Verified Verified
1 Endorsed
Lakewood, WA 98498
I offer cognitive-behavioral, solution-focused support and guidance in the areas of parenting, family dynamics, domestic violence, grief and loss, complex trauma, emotional regulation, coparenting, and divorce.
I offer therapy services to any and all individuals seeking support and healing in their lives. Many clients seek out counseling when things in their lives seem out of control or they feel unheard. They want to speak to someone who is unbiased, honest, and who has empathy for their situation. I also have groups available for anger management, parenting, and domestic violence. I also provide assessments and evaluations for family law, criminal, and dependency cases as a separate service.
I offer cognitive-behavioral, solution-focused support and guidance in the areas of parenting, family dynamics, domestic violence, grief and loss, complex trauma, emotional regulation, coparenting, and divorce.
I offer therapy services to any and all individuals seeking support and healing in their lives. Many clients seek out counseling when things in their lives seem out of control or they feel unheard. They want to speak to someone who is unbiased, honest, and who has empathy for their situation. I also have groups available for anger management, parenting, and domestic violence. I also provide assessments and evaluations for family law, criminal, and dependency cases as a separate service.
Renovation Biblical Counseling Services, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Lakewood, WA 98499
We aren't talking about just theories here; I have walked it out! Most people have suffered trauma, which led me to become trained in EMDR trauma therapy.
Remember the saying," Two heads are better than one?" I believe counseling should be collaborative. Both counselor and client bring knowledge and experience to the table. Together we can go over what strategies have not worked and implement new ones. Many life problems are complex, having biological, psychological, and/or social factors, but all are spiritually implicated in some way. My Christ-centered approach emphasizes Biblical renewing of the mind and spiritual growth, in addition to practical, proven strategies to help you overcome. I will support and care for you, strive to restore hope, and walk with you on your journey!
We aren't talking about just theories here; I have walked it out! Most people have suffered trauma, which led me to become trained in EMDR trauma therapy.
Remember the saying," Two heads are better than one?" I believe counseling should be collaborative. Both counselor and client bring knowledge and experience to the table. Together we can go over what strategies have not worked and implement new ones. Many life problems are complex, having biological, psychological, and/or social factors, but all are spiritually implicated in some way. My Christ-centered approach emphasizes Biblical renewing of the mind and spiritual growth, in addition to practical, proven strategies to help you overcome. I will support and care for you, strive to restore hope, and walk with you on your journey!
Healing Stone Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Lakewood, WA 98499 (Online Only)
Families and Couples Welcome! My therapeutic focus is primarily within the trans and queer community. I serve couples, polycules, families, and children experiencing anxiety, depression, trauma, stress, confirmed or suspected neurodivergence. I am particularly knowledgeable about the intricacies of polyamorous and monogamous relationships. Whether you are navigating the challenges of multiple partnerships or exploring the depths of a committed one, I am here to provide guidance, understanding, and support.
Families and Couples Welcome! My therapeutic focus is primarily within the trans and queer community. I serve couples, polycules, families, and children experiencing anxiety, depression, trauma, stress, confirmed or suspected neurodivergence. I am particularly knowledgeable about the intricacies of polyamorous and monogamous relationships. Whether you are navigating the challenges of multiple partnerships or exploring the depths of a committed one, I am here to provide guidance, understanding, and support.
Gerard Counseling and Consulting, LLC
Clinical Social Work/Therapist, ACSW, LICSW
Verified Verified
Lakewood, WA 98498 (Online Only)
As a licensed clinical social worker with over 20 years of experience providing mental health care I am passionate about helping people find ways to cope with their mental health issues, including; situational anxiety, depression, extreme stress, burnout, post-traumatic stress disorder, and people in recovery. I also have experience working with people going through difficult life transitions or who are coping with health conditions.
As a licensed clinical social worker with over 20 years of experience providing mental health care I am passionate about helping people find ways to cope with their mental health issues, including; situational anxiety, depression, extreme stress, burnout, post-traumatic stress disorder, and people in recovery. I also have experience working with people going through difficult life transitions or who are coping with health conditions.
I listen deeply and without assumptions or judgment, seeking to fully understand your concerns, feelings and life experiences. My first goal is for you to feel accurately seen and heard, so that you feel safe, understood and valued. I specialize in working with adolescents and adults who struggle with depression, anxiety, trauma, self-harm, ADHD, and relationship difficulties. My approach is collaborative so that we can work together to reach the goals that are most important to you.
I listen deeply and without assumptions or judgment, seeking to fully understand your concerns, feelings and life experiences. My first goal is for you to feel accurately seen and heard, so that you feel safe, understood and valued. I specialize in working with adolescents and adults who struggle with depression, anxiety, trauma, self-harm, ADHD, and relationship difficulties. My approach is collaborative so that we can work together to reach the goals that are most important to you.
See more therapy options for Lakewood
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.