Dialectical Behavior (DBT) Therapists in Lake Stevens, WA

My clients often come to me because they are struggling with addictions, trauma, parenting issues, or mood disorders (anxiety, depression). I have experience with a wide range of disorders and issues—reach out to me for a free consultation and let’s see if we are a good fit! I like using DBT, CBT and Polyvagal Theory in therapy. I can help you “re-wire” your brain’s responses, helping you live the happier, healthier life you want.

I have a dual Master of Arts Degree in Mental Health Counseling and Child, Couple, Family Therapy. I am a Licensed Mental Health Counselor (LMHC), a Child Mental Health Specialist (CMHS), a Certified Anger Resolution Therapist (CART), a Certified Clinical Telemental Health Provider (CTMH), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Dialectical Behavioral Therapist (C-DBT). I have experience with Inpatient & Outpatient Treatment, School and Work Support, Probation Requirements as well as facilitated Couple, Family and Group Therapy since 2001.

The ancient Hawaiians call the soul ‘Uhane: at times when we are in pain or suffering we may feel like we are “ ‘uhane ‘ole” -which means without a soul. True peace and healing comes when the ‘uhane, the physical, spiritual and mental state, is healed. At ‘Uhane Counseling we strive to heal the soul in order to restore peace and tranquility to each client.

Life can be difficult, painful, wonderful, confusing, and more. As a therapist it is my goal to provide space in this complicated world for people to feel seen and heard, learn about their difficulties and create positive change. I enjoy working with children, adolescents, adults, couples and families. I am most interested in helping clients understand how environmental dynamics of past and present have come to impact a person, then learn to shift from unhelpful to more helpful patterns of living. Those I have worked with often tell me that I am honest, caring, silly, and “down to Earth”.

Welcome! Are you seeking help with stress, anxiety, grief and loss, addiction, or struggling with difficult relationships at home, at work, or with family members? Are you striving to reach your full achievement potential as a student or career professional? Have you recently assumed caregiving responsibilities? Do you have a family member or friend who struggles with addiction or mental health difficulties and you desire guidance? No matter what your purpose or dilemma, I'm so glad you're here.

I am a proponent of holistic healing - treating the whole person (mind, body, spirit). I enjoy employing creative mediums in the therapeutic process to include symbolic (Jungian), artistic, musical and written expression. There are many constructive ways to channel life's challenges, stressors and traumas. It is imperative to find meaningful, healthy ways to cope. My clinical background is diverse and has included work with teens and adults in the area of trauma and addiction. Additionally, I have many years of experience working with individuals and families contending with various physical and/or developmental disabilities.

Do you feel exhausted and drained all the time? Do you feel stuck, struggling with past traumas and their impact on your present life? If your answer is yes, then you have come to the right place - I work closely with my clients to unpack their past and help them heal from traumas, so they can find balance and overall health in their daily lives. I am passionate about working with couples and individuals and believe that our health is fundamentally tied to our relationships, including the ones we have with ourselves. With that in mind, I strive to create a strong therapeutic relationship that fosters health and healing.

Do you experience emotions you just can’t think your way out of?! Do you struggle to believe in yourself? Do you wonder if you’re really seen by those you love? How nice would it be to find relief from bothersome emotions, have belief in self, and feel like you belong? I’m here to explore these possibilities with you.

I work primarily with adult individuals but am open to working with couples and families on an as needed basis. My clients have a history of trauma, often PTSD, and are currently experiencing issues of depression and anxiety. I specifically enjoy working with women who are experiencing Peri-Partum Depression and have a history of trauma.

Life can be messy and difficult. It is hard to rise up from difficulties and reach your true potential. My clients feel heard, understood and supported while acquiring skills and knowledge to create the changes in their live that makes them happy and successful. Hoping things will change with time is probably not going to happen. You are precious and matter. I truly believe that people are meant to live exordinary lives. Let me help you reach your potential. Embrace Hope Counseling is a Video Telehealth Therapy Practice which gives clients the ability to have sessions without wasting time getting to an office.

I counsel the following populations: individuals struggling with anger, depression, grief, anxiety and/or trauma (such as acute trauma or PTSD); couples struggling with communication, trust, infidelity, and/or abusive patterns; and teens struggling with motivation, self-esteem, suicidal preoccupations, anti-social or other behavioral issues. I counsel individuals struggling with psychotic disorders, personality disorders and dissociative disorders. I provide family counseling as well as conflict resolution and mediation services. I provide coaching for wellness, psycho-spiritual growth, communication skills, relationship skills and parenting skills. Also, I provide psychosocial assessments.

Welcome to Victory Counseling! Are you or someone you know seeking support and guidance through life's challenges? I'm Bridget Haughin, a licensed therapist (LMHCA) specializing in adolescent, couples, and adult therapy, with expertise in crisis intervention, Christian counseling, and evidence-based modalities. At my practice, I believe in the power of collaboration and client empowerment. I work closely with each individual, couple, or family to create a safe and supportive space where your voice is heard and your choices are respected. Together, we'll explore your unique strengths and challenges, working towards healing and

I am a Licensed Marriage and Family Therapist and Child Mental Health Specialist in Washington State. I counsel people ages two to hundred in aspects of their lives from creating a strong parent/infant bond to adolescent struggles to saying goodbye at life's end. I see individuals, children, adolescents, couples, and families.

I believe that therapy is meant to be uniquely different for each client and that treatment will be tailored based on individual needs. Every person has a story, and I want to be witness to that journey, offering specialized guidance and support.

We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind. We love working with people who are seeking to live their best life

I provide psychotherapy for individual adults, via telehealth. I address depression, anxiety, and coping with life stressors such as relationships, school, work, and parenting. My primary approach is cognitive-behavioral, focusing on how thoughts and actions affect feelings. I integrate a variety of other approaches based on needs of the individual client. I believe in focusing on the strengths and resources of the client, and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental and compassionate manner.

I work with adolescents and young adults from the age of 13 providing support in the areas of anxiety, family and school issues, depression, adjustment, authority, and other issues, which are faced in our changing world. I work closely with families from all background, schools, and community to support clients as they gently work through their areas of healing. Also, as an experienced clinician with broad skills in adjustment, I understand the challenges individuals/families face in transition. As your therapist, I will provide deep support and tools for your emotional health and growth.

People treated at Westwinds Behavioral Health get better. The front line treatment is predominantly CBT (cognitive-behavioral therapy) along with Narrative Therapy. Clients prioritize & identify goals they desire to reach. They learn the tools to construct the functionality & desired outcomes for their lives. Therapy is a client centered approach regardless of the presenting issues. When things are not working out in life folks discover that each of us has within us resources to author our desired next chapter of life. Personalized success is identified by individual, couple & family accomplishment & achieving desired results.

I work in areas of anxiety, depression, challenging relationships and difficult family relationships, parental trauma, ADHD, life transitions, work stress, grief, parent coaching, infertility, developing healthy relationships and coping skills. I focus on the client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals. My aim is to provide a warm and nurturing environment where together we can work through and address your personal challenges, develop an understanding of the impact life experiences have on behavior and mood.