Self Esteem Therapists in Lake Forest Park, WA

The problems and desires you bring to therapy are invitations to heal and grow. I'll help you respond to those invitations with creativity, vitality, and hope. Jung wrote that "The greatest and most important problems in life can never be solved, only outgrown." Such problems, he continued, "fade when confronted with a new and stronger life urge." I'll help you find those new, stronger, deeper, more authentic parts of yourself, and bring them to life.

Childhood is a sacred time yet our children are facing many challenges and choices as they try to navigate growing into the best and healthiest version of themselves. I provide support and a safe place for parents to be real about their hopes and fears and work with children in a way that celebrates their strengths. In our sessions together I will bring over 25 yrs of experience as a counselor serving children and families (outpatient & in schools) and 23 yrs of learning and personal growth raising two children. I have hand-picked each item in my therapy office to help meet the needs of my clients.

I am a sex therapist and support adults with sexual trauma, sexual shame, sexual pain, difficulty with orgasm, concerns with erection and ejaculation, and kink support. I also work with partnered folx to improve relationship dynamics and can address sexual concerns like desire discrepancy and communication challenges. I am especially passionate about collaborating with BIPOC and LGBTQIA+ folks.

Dear wise, peaceful, wild woman; no matter how much heartbreak you have survived, you can always bounce back & if you desire, you can come back as more yourself then you ever were before. The fact that you are on here searching, solidifies that you are already healing, hopeful & ready to return to yourself. You have suffered long enough for real meaning making, you have learned from experience (the greatest teacher) & now it's time to perceive your past as what makes you one of a kind; not what holds you back, or what occupies your mind most. You are worthy of living fully in your present moment, in love with who you are becoming.

Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.

As an occupational therapist, I am specially qualified to help clients with mental health challenges and neurodivergence live their lives to the fullest. From the beginning of treatment, we will work together to formulate goals that are meaningful to you and to select personalized strategies backed by evidence to work towards those goals. I am passionate about clients rediscovering their strengths and learning new ones. While the process of growth and change can be painful and take a lot of work, my clients find hope and renewal in the journey.

Everyone has the capacity to change no matter what their present difficulty, and adversity can offer a new chance for growth. I am an experienced, non-judgmental clinical therapist devoted to helping my clients improve their quality of life.

I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.

While my initial focus was concerns of young people through early adulthood, over the years I have extended my range, and presently work with all ages and development. I deal with problems from normal developmental issues to serious psychological disorders. My interests also include developmental disabilities, parenting, and the special concerns of very able individuals. I work with individuals, families, and groups. As appropriate, I employ a variety of treatment modalities, including behavioral, cognitive, and insight-oriented, with emphasis on understanding clearly clients' needs, collecting useful information, and coming up with positively-oriented plans that fit them as well as being most likely to work.

I'm an individual and family therapist who enjoys helping adolescents and adults cope with life changes and traumatic experiences. Some issues I help clients with include: healing from abuse, divorce, school difficulties, parenting challenges, domestic violence, behavioral problems, anxiety, depression, and coping with chronic illness. I work to provide my clients with a safe and comfortable space to talk as well as to provide them with tools to help get through difficult times and situations. I am experienced in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures.

I am passionate about helping people with complex, highly demanding medical conditions, particularly diabetes, to face the emotional and behavioral challenges that so often accompany chronic health problems. I also enjoy working with 15+ teens and young women struggling with feelings of being "too much" and still "not enough". There is hope, and I can help you overcome frustration and discouragement to find peace, balance and a sense of purpose. You are not alone, and you don't have to do this alone.

I am a licensed Marriage (Couple) and Family Therapist and an American Association for Marriage and Family Therapy Clinical Fellow and Approved Supervisor with over 30 years of experience helping individuals, couples, and families from a broad range of ethnic, cultural, physical health, gender, socio-economic and sexual diversity. My experience includes many persons and families challenged by high conflict and multiple interlaced problems. I have extensive experience helping children, teens, and adults struggling with anxiety, depression, and the impact of grief, trauma and challenging relationships and/or a family member's chemical dependency.

I believe that when you have compassion for yourself, a better understanding of your motivations, and a safe place to process your feelings, you can make positive changes and reclaim your mental and physical health. I was trained as a therapist and a dietitian. My training and experience equips me to help you achieve your health goals.

*Full and not taking clients at this time*Welcome! I am a licensed mental health counselor. My practice area of focus is on women and caregivers. Issues I work with include life transitions, relationship dynamics, parenting, pregnancy and postpartum. I often work with caregivers and individuals who may identify with patterns of being emotionally sensitive and highly attuned to others. Clients who come to me are motivated to learn more about themselves and to notice repeating patterns and dynamics in their life. The therapy frameworks I turn to most often include psychodynamic, existential and mindfulness approaches.

I view therapy as a collaborative relationship. By providing a respectful, judgment-free atmosphere, I hope you will feel comfortable sharing the thoughts, feelings and behaviors that are concerning to you. Through this cooperative and supportive process, my goal is that you will better understand and have compassion for yourself. It is my privilege to work with couples, individuals, families and clients in nontraditional relationships to help navigate life's challenges. I believe in a holistic approach to therapy and I use a variety of techniques from biological, psychosocial, sexual and spiritual perspectives.

Are you tired of diet culture ruling your food choices and body image? I collaborate with clients on rebuilding safe relationships with their bodies. I am a weight-neutral, Health At Every Size (HAES), and Intuitive Eating provider that specializes in Binge Eating Disorder and Orthorexia. I also enjoy supporting women with anxiety and chronic health conditions. As a holistic therapist grounded in feminist and systems theories, I identify and treat underlying concerns rather than masking symptoms. I aim to create a courageous space for you to explore and reconnect with your mind, body, and spirit.

Hello! I’m Dr. Olivia Dorn and I'm a psychologist who specializes in working with adolescents and young adults that have been through traumatic events. If you want to move towards healing, you shouldn't have to do it alone. If you feel like sometimes you are barely holding it together or have lost your self, my goal is to empower you to re-discover a "you" that's worth the fight. Therapy takes courage, and since you're here on this page, you've already started your journey!

I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.

Limited appts avail: Everyone experiences difficulties or challenges. I offer compassionate support to children, teens, adults & families as they navigate their feelings, relationships, and their place within their community, school, culture & family. I promote the balance of mind, body & spirit utilizing caring, holistic interventions, honoring inner strength, individuality & with deep respect to multiculturalism. I believe therapy offers an opportunity for growth and transformation.