Therapists in Kitsap County, WA

My name is Lindsey Torres and I own a practice called Legionary Mental Health that specializes in counseling and training for military and first responders. We're located in Tumwater, Washington, with telehealth availability across Washington state. I work with many uniform related concerns to include military war trauma, law enforcement critical incidents (OIS, LODD's), career stress management, relationship issues, work life balance, PCS adjustment, depression and anxiety. EMDR and Prolonged Exposure therapy offered in person.

I am a Licensed Psychologist in the State of Washington. I have considerable experience working with many issues, in both brief and long-term therapy, including life transitions, stress, depression, anxiety disorders, bipolar disorder, abuse and trauma, disordered eating and body image, family and relationship issues, personality disorders, alcohol and drug issues, and thought disorders/schizophrenia. I have worked with people from diverse cultures and backgrounds including LGBTQ individuals.

I believe in the strength, resiliency and beauty of the human spirit. I also believe in co-creating opportunities to bring forth our best self. By changing the stories we tell ourselves, we can overcome extreme adversity and trauma. Through self actualization and awareness we can become our true selves and live the life we truly want to live. In my training and career, the focus of my work has been in treating adolescents and adults suffering from mood disorders, anxiety, depression, PTSD, LGBTQ issues, Sex Positive & Kink issues as well as issues of Grief and Loss/Death & Dying.

Are you feeling lost? Hopeless? Defeated? Would you like to be able to be unshackled from things like guilt, shame, trauma and feelings of being overwhelmed? You've come to the right place - I'm here to support you by rekindling your hope and finding your inner strength to break the shackles. Learn more about me at honorboundcounseling.com

I am passionate about social justice and equity issues affecting historically disadvantaged groups. I work with individuals and families, to help promote self-preservation strategies for helping professionals experiencing aggressions, burnout, and compassion fatigue. In our therapeutic partnership, we will focus on identifying how you can have optimal experiences of nourishment, celebration and healing, to help you acknowledge and center the unheard voices of emotions triggered by trauma, stress, and oppression.

Finding the right therapist can be scary. It takes a lot of courage to begin the search and build trust, especially when you’re feeling stuck in a constant loop of worst-case scenarios, self-criticism, and hypervigilance. Maybe it shows up when there’s a change in plans, when your partner seems “off,” or maybe you don’t even know what triggers it; you feel on edge or jumpy, maybe to the point of tears or panic. You’ve tried the self-help books, the deep breathing, the yoga… and you’re frustrated that it seems to be working for everyone else.

We are accepting new clients. Do you want more balance and joy in your life? Our highly skilled and compassionate therapists would like to talk with you. PRN365 Counseling is a select group of experienced therapists offering you a range of specialties and locations in Washington State. Contact our Care Coordinator who will schedule your first appointment, collect your insurance information, and help you with the process of becoming a client. Visit our website at www.PRN365Counseling.com for detailed information regarding PRN365 Counseling, PLLC group practice.

I specialize in treating anxiety and anxiety disorders such as panic disorder, sleep disorders and agoraphobia. I have extensive training in multiple evidence-based therapies, and experience with a wide array of issues adults face. PSYPACT. I am a licensed Psychologist and anxiety specialist serving under the PSYPACT license, and can practice in over 35 states in the USA. I work in a collaborative way, and I am engaged and active in session. In our work, you will experience new approaches to your emotions, new ways to connect with yourself and others, and an understanding of how to continue your growth after therapy.

Steve Williams has been in private practice for 29 years. He seeks to provide professional and respectful psychotherapy services for individuals, couples, and adolescents for issues such as: Marital Conflict/Communication, Infidelity, Couples Counseling, Divorce Recovery, Depression, and Anxiety including: OCD, Generalized, Panic, PTSD, and Social Phobia. Steve also treats Anger, Addictions, Trauma, and Childhood Abuse. He uses a direct method to provide effective interpretations and tools for developing a healthy individual self and a healthy couple closeness.

Legionary Mental Health offers culturally competent counseling to active military, veterans, first responders and their spouses. We offer in person counseling in Tumwater, WA and telehealth throughout Washington state. We are in the Triwest and Tricare network and work with individuals that have an authorization for care. Training and wellness if offered to law enforcement agencies throughout western Washington. 10-15 minute phone consultations are required to ensure good fit for care.

No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!

Trauma can leave us feeling shattered, broken and disconnected and adding parenting to the mix can make it that much harder. You may be fed up with being triggered, anxious, burned out, and maybe even feeling guilty that you can’t always be the present parent or partner you want to be. You might not even be able to remember a time things didn’t feel this hard. But one thing's for sure, you’re ready for some relief. You’re ready to make sense of your experiences. You’re ready to re-gain control. Most of all, you’re ready to feel capable and empowered to be your best parenting self.

Whether you're facing a severe crises or simply seeking direction, we will work together to help you discover and create new possibilities. As a therapist, I provide a supportive and non-judgmental stance in which you can feel safe in discussing your problems and in turn discover ways to solve those issues and create a new healthier way of being.

I provide individual therapy to older adolescents and adults of all ages. I am drawn to working with individuals who want to resolve issues stemming from childhood and or adult trauma adversities. The areas I most work with are trauma and somatic related disorders, depression, mood and schizoaffective disorders, ADHD and learning difficulties, interpersonal relationship skills, narcissistic abuse, phase of life issues, and spiritual concerns/issues. Furthermore, I am passionate to assist individuals who are suffering with health issues, traumatic brain injury, and strokes to overcome mental and physical barriers.

Therapy is an opportunity to learn how to be present with discomfort and cultivate a new path forward in the direction of the life one wants that is full, rich, and meaningful. I aim to help clients identify and cope with internal obstacles that keep them from having the kind of life they want. If you are interested in exploring the process of making necessary changes to live a more fulfilling life that is centered on your personal values and strengths then this will likely be a good fit.

Do you have repetitive thoughts, worry or overthink things and can't perform as well as you could? Do you want to enhance your success socially or at work, on tests, public speaking or at sports? You can achieve your goals by learning the skills that Olympic athletes use to be calmer and more focused. You can be coached to be more consistently relaxed, and to more effectively handle stress. Call me to identify how you can be helped effectively and more rapidly. I have integrated Western & Eastern methods that complement and enhance the speed and quality of your results.

Have you been feeling stuck and overwhelmed by depression, anxiety, grief or trauma? Maybe you're feeling depleted and disconnected from life and yourself. Whether you're grappling with painful experiences or burdened by the stress of it all, you don't have to face it alone. Therapy can be a guiding light back to peace and greater well-being. With dedication and the right kind of support, change and relief are possible.

Everyday we face unwanted thoughts, moods, emotions, memories, and body sensations, which can interfere with our school, career, relationships, and our mental and emotional well being. If this sounds like you or your loved one, know that you are not alone and that change is possible. My greatest professional satisfaction comes from witnessing the process of growth and I am here to walk with you or your loved one on that journey of change. I have a passion for the collaborative process and supporting those who want to understand themselves better and value the process of growth.

Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.