Attachment-based Therapists in Kirkland, WA
Special interest and training in developmental/complex trauma. I enjoy working with older teens and college-aged/young adults, as well as adults of all ages. Attachment-based; somatically and psychodynamically oriented. Family systems, developmental theory. Strengths based. Mindfulness skills. Focus is on the present, informed by the past, with the goal of greater integration and movement towards a more regulated, satisfying, vital and creative life. Presenting issues may include trauma; post partum depression; family of origin/relational issues; parenting; grief & loss; developmental transitions through adolescence into adulthood.
Special interest and training in developmental/complex trauma. I enjoy working with older teens and college-aged/young adults, as well as adults of all ages. Attachment-based; somatically and psychodynamically oriented. Family systems, developmental theory. Strengths based. Mindfulness skills. Focus is on the present, informed by the past, with the goal of greater integration and movement towards a more regulated, satisfying, vital and creative life. Presenting issues may include trauma; post partum depression; family of origin/relational issues; parenting; grief & loss; developmental transitions through adolescence into adulthood.
Anne Auerbach
Marriage & Family Therapist, PhD, LMFT, LMHC, CST, CMHS
Verified Verified
3 Endorsed
Kirkland, WA 98033 (Online Only)
Thank you for taking time to review my psychotherapy profile. I am committed to offering guidance for those on a path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working mindfully & compassionately to help you achieve your goals.
Thank you for taking time to review my psychotherapy profile. I am committed to offering guidance for those on a path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working mindfully & compassionately to help you achieve your goals.
Angela R. Schellenberg
Counselor, LMHC, EMDR, K-8 cer
Verified Verified
1 Endorsed
Kirkland, WA 98033 (Online Only)
As a trauma therapist and certified Mother Hunger Consultant, I specialize in helping individuals navigate the deep emotional pain of grief, loss, and trauma. With training in Attachment-based EMDR and years of experience, I provide compassionate, evidence-based care tailored to each client's unique needs. My work centers around healing from early attachment wounds and maternal loss, and I’m passionate about supporting motherless daughters. I co-lead retreats with renowned authors and therapists Hope Edelman and Claire Bidwell Smith, creating nurturing spaces for women to explore their grief and reconnect with themselves. Whether
As a trauma therapist and certified Mother Hunger Consultant, I specialize in helping individuals navigate the deep emotional pain of grief, loss, and trauma. With training in Attachment-based EMDR and years of experience, I provide compassionate, evidence-based care tailored to each client's unique needs. My work centers around healing from early attachment wounds and maternal loss, and I’m passionate about supporting motherless daughters. I co-lead retreats with renowned authors and therapists Hope Edelman and Claire Bidwell Smith, creating nurturing spaces for women to explore their grief and reconnect with themselves. Whether
Korean Christian Family Counseling Network
Counselor, MA, LMHCA, MDiv
Verified Verified
Kirkland, WA 98034
My counselings as Solution- focused, Person-centered & Biblical approaches for individual, couple & Family conflict issues.
My counselings as Solution- focused, Person-centered & Biblical approaches for individual, couple & Family conflict issues.
I firmly believe that the cornerstone of effective therapy is the strength of the relationship between therapist and client. My approach is centered on building authentic, trusting connections with children, adolescents, and young adults. My priority us to create a safe, empathetic, and non-judgmental space where they feel heard and valued. By prioritizing strong therapeutic relationships, I empower my clients to develop resilience, self-awareness, and the skills necessary to navigate life's challenges. I have extensive experience with neurodiverse clients and value the unique strengths they bring to the world.
I firmly believe that the cornerstone of effective therapy is the strength of the relationship between therapist and client. My approach is centered on building authentic, trusting connections with children, adolescents, and young adults. My priority us to create a safe, empathetic, and non-judgmental space where they feel heard and valued. By prioritizing strong therapeutic relationships, I empower my clients to develop resilience, self-awareness, and the skills necessary to navigate life's challenges. I have extensive experience with neurodiverse clients and value the unique strengths they bring to the world.
Helen B Hofman
Counselor, MA, LMHC, CSAT, AF-EMDR, IFS
Verified Verified
Kirkland, WA 98034 (Online Only)
Waitlist for new clients
Life overwhelms us all at times. As a counselor, I meet you in those difficult parts of life, accompany you on your unique journey to redemption, healing and wholeness, helping you secure meaningful and lasting change. Together we name your problems and find their solutions; both the issues and the solutions are unique to you. Often we are pressured to "profile" ourselves-to label or describe ourselves in an way so that allows others to quickly "peg" who we are. But we are much more complex-- each of us has a story to tell. Each narrative has a distinctive trajectory.
Life overwhelms us all at times. As a counselor, I meet you in those difficult parts of life, accompany you on your unique journey to redemption, healing and wholeness, helping you secure meaningful and lasting change. Together we name your problems and find their solutions; both the issues and the solutions are unique to you. Often we are pressured to "profile" ourselves-to label or describe ourselves in an way so that allows others to quickly "peg" who we are. But we are much more complex-- each of us has a story to tell. Each narrative has a distinctive trajectory.
Trauma can disconnect us from ourselves by creating shame and guilt and also with those we seek to be in relationship with by altering our sense of safety and trust. I want you to know that you are not broken. I want you to know your relationship can get unstuck. You do not have to choose between the parts of you- integration is possible. It is your body’s natural desire to heal that has led you here. Therapy is a safe space where you can open your heart and be yourself without judgment. It is a space to gain an awareness and understanding of the pain. I look forward to working with you to discover meaning, purpose, and hope.
Trauma can disconnect us from ourselves by creating shame and guilt and also with those we seek to be in relationship with by altering our sense of safety and trust. I want you to know that you are not broken. I want you to know your relationship can get unstuck. You do not have to choose between the parts of you- integration is possible. It is your body’s natural desire to heal that has led you here. Therapy is a safe space where you can open your heart and be yourself without judgment. It is a space to gain an awareness and understanding of the pain. I look forward to working with you to discover meaning, purpose, and hope.
I work with clients representing many ages and identities who experience issues including anxiety, depression, trauma, grief and loss, identity exploration and life changes. My therapeutic style is warm, accepting, and collaborative. I bring commitment to cultural sensitivity and social justice to my work, respecting that our lives are connected to and shaped by multiple cultural, communal, and societal influences. I value helping clients find their own best answers to challenges, understand how past experiences impact present life, engage in healing and find personal sources of creativity, health, happiness, and hope.
I work with clients representing many ages and identities who experience issues including anxiety, depression, trauma, grief and loss, identity exploration and life changes. My therapeutic style is warm, accepting, and collaborative. I bring commitment to cultural sensitivity and social justice to my work, respecting that our lives are connected to and shaped by multiple cultural, communal, and societal influences. I value helping clients find their own best answers to challenges, understand how past experiences impact present life, engage in healing and find personal sources of creativity, health, happiness, and hope.
Christine Crowe
Marriage & Family Therapist, LMFT
Verified Verified
Kirkland, WA 98034 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Katherine Nagy
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Kirkland, WA 98033
I offer in person and/or telehealth and currently full. I offer a phone consultation if you feel that would help you determine compatibility. I work with issues such as anxiety, self -esteem/worth, body image, transition/phase of life issues, relational issues, grief and loss issues, and simple, intergenerational, and complex trauma. I primarily focus with individuals.
I offer in person and/or telehealth and currently full. I offer a phone consultation if you feel that would help you determine compatibility. I work with issues such as anxiety, self -esteem/worth, body image, transition/phase of life issues, relational issues, grief and loss issues, and simple, intergenerational, and complex trauma. I primarily focus with individuals.
Feeling exhausted and overwhelmed by recent changes in your life, or just want to function better? I help clients navigate changes in their life and discover long term ways to manage their overall mental health. I work well with adult 18 + clients who are experiencing a life transition (starting/graduating college, career change, recent marriage), depression/anxiety, chronic medical issues (or recent diagnosis) or those in helping professions. As a mixed-raced person, I also enjoy exploring the many intersectional layers that come with trying to understand our own identity.
Feeling exhausted and overwhelmed by recent changes in your life, or just want to function better? I help clients navigate changes in their life and discover long term ways to manage their overall mental health. I work well with adult 18 + clients who are experiencing a life transition (starting/graduating college, career change, recent marriage), depression/anxiety, chronic medical issues (or recent diagnosis) or those in helping professions. As a mixed-raced person, I also enjoy exploring the many intersectional layers that come with trying to understand our own identity.
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I have a passion for building relationship and connection. Our work together helps you connect with yourself, to identify the needs and desires you have, the changes you wish to make, then further to improve relationships with yourself and others to help you in your journey toward change. My current focus is on helping couples and adult individuals achieve healthier, more connected relationships with themselves and others, and I specialize in sex therapy and couples work around intimacy issues. I also specialize in postpartum issues with women and couples, families transitioning to parenthood, and stress/life transitions.
I have a passion for building relationship and connection. Our work together helps you connect with yourself, to identify the needs and desires you have, the changes you wish to make, then further to improve relationships with yourself and others to help you in your journey toward change. My current focus is on helping couples and adult individuals achieve healthier, more connected relationships with themselves and others, and I specialize in sex therapy and couples work around intimacy issues. I also specialize in postpartum issues with women and couples, families transitioning to parenthood, and stress/life transitions.
I see you as the expert of your own life, and I am here to be present and be with you as you move forward towards greater awareness, connection, authenticity, and wholeness. Are you experiencing anxiety, depression, a big life transition? Maybe you are grappling with trauma or moving through grief? I am here to offer you support. So often our experience of the world can make us feel alone and overwhelmed. My aim is to provide compassionate and relational care, creating a space where you can come as you are and move towards healing, however that looks like for you
I see you as the expert of your own life, and I am here to be present and be with you as you move forward towards greater awareness, connection, authenticity, and wholeness. Are you experiencing anxiety, depression, a big life transition? Maybe you are grappling with trauma or moving through grief? I am here to offer you support. So often our experience of the world can make us feel alone and overwhelmed. My aim is to provide compassionate and relational care, creating a space where you can come as you are and move towards healing, however that looks like for you
As a dedicated counselor specializing in the transformative journey towards self-understanding and mental well-being, I am committed to supporting individuals of all ages through their unique challenges and growth processes. My practice is deeply rooted in the belief that self-awareness is pivotal to mental health and that each person deserves the opportunity to achieve inner peace and satisfaction. I am known for my deep empathy and genuine warmth, qualities that enable me to truly witness and understand the pain my clients experience.
As a dedicated counselor specializing in the transformative journey towards self-understanding and mental well-being, I am committed to supporting individuals of all ages through their unique challenges and growth processes. My practice is deeply rooted in the belief that self-awareness is pivotal to mental health and that each person deserves the opportunity to achieve inner peace and satisfaction. I am known for my deep empathy and genuine warmth, qualities that enable me to truly witness and understand the pain my clients experience.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Many of us learn early on that our belonging in this world depends on our ability to banish aspects of ourselves that cannot be safely held by others. We skillfully fold and shrink ourselves into the shapes that allow us to survive, sometimes with great reward for doing so, but find that our deepest longings go unmentioned and unmet. I am here to hold space for those parts which are too big, too unbearable to be held alone, so that my clients can expand in ways that help them contact their feelings, connect to their desires, and begin to find a home in the world.
Many of us learn early on that our belonging in this world depends on our ability to banish aspects of ourselves that cannot be safely held by others. We skillfully fold and shrink ourselves into the shapes that allow us to survive, sometimes with great reward for doing so, but find that our deepest longings go unmentioned and unmet. I am here to hold space for those parts which are too big, too unbearable to be held alone, so that my clients can expand in ways that help them contact their feelings, connect to their desires, and begin to find a home in the world.
Hello, I'm Linden Griffith, and I'm here to help you find answers to the big question: "Who am I?" As a counselor, I specialize in guiding people through identity crises, life transitions (breakups, career changes, sickness, etc.), and spiritual exploration. I understand how confusing and overwhelming it can be to figure out your place in the world. That's why I've committed to creating a safe and supportive space where you can freely explore your thoughts and feelings about how you want to live YOUR life.
Hello, I'm Linden Griffith, and I'm here to help you find answers to the big question: "Who am I?" As a counselor, I specialize in guiding people through identity crises, life transitions (breakups, career changes, sickness, etc.), and spiritual exploration. I understand how confusing and overwhelming it can be to figure out your place in the world. That's why I've committed to creating a safe and supportive space where you can freely explore your thoughts and feelings about how you want to live YOUR life.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Are you high-functioning at work, yet struggle in your personal life or relationships? Or do you hold a persistent sense of shame and terror beneath the surface of your skin? Maybe you held a 'parent' role when you were younger and you feel responsible yet resentful at your parents. Whatever circumstances of life brought you here, I commend you for searching for a different way of approaching what pains you.
Are you high-functioning at work, yet struggle in your personal life or relationships? Or do you hold a persistent sense of shame and terror beneath the surface of your skin? Maybe you held a 'parent' role when you were younger and you feel responsible yet resentful at your parents. Whatever circumstances of life brought you here, I commend you for searching for a different way of approaching what pains you.
Sending you the best on your therapy journey! I work with adult women, non-binary people, and gender expansive individuals who are struggling with depression, anxiety, and the impacts of previous trauma. I have specialized experience treating clients with disordered eating, eating disorders, and body image concerns as well. I particularly love client work that engages in identity exploration, reflecting on and healing attachment styles, and reparenting. While I am grateful for the accessibility to therapy that telehealth provides, I strongly prefer to meet with clients in person, as I find it to be exceptionally effective.
Sending you the best on your therapy journey! I work with adult women, non-binary people, and gender expansive individuals who are struggling with depression, anxiety, and the impacts of previous trauma. I have specialized experience treating clients with disordered eating, eating disorders, and body image concerns as well. I particularly love client work that engages in identity exploration, reflecting on and healing attachment styles, and reparenting. While I am grateful for the accessibility to therapy that telehealth provides, I strongly prefer to meet with clients in person, as I find it to be exceptionally effective.
See more therapy options for Kirkland
Nearby Attachment-based Therapists Searches for Kirkland
- Bellevue
- Bothell
- Clyde Hill
- Kenmore
- Lake Forest Park
- Medina
- Mill Creek
- Mountlake Terrace
- Redmond
- Sammamish
- Shoreline
- Woodinville
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.