Therapists in Kelso, WA

When life feels presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.

You want prompt solutions to today's challenges. Whether you are facing changes in your personal or work life, are dealing with trauma, illness, grief, depression or anxiety, you want support to identify and implement successful strategies to get back on line as soon as possible. I have an active approach and promote between-session homework and bibliotherapy to integrate the gains you are making. I aggressively seek continuing education for myself in support of your current issues and special concerns. My office reflects a sense of warmth comfort and security in order to create a reassuring environment.

Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.

We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.

I am passionate about working with young adults and women. I have worked with varieties of clients from individuals going through life transitions to adolescents with complex issues. Finding a therapist that you connect with is critical to your journey. I believe in the power of the therapeutic relationship and work to create an environment where each person feels listened to and valued as a unique being on their path to complete wellness. I place great emphasis on connection between client and therapist while at the same time using direct approaches to guide my clients to healing and discovery.