Therapists in Joint Base Lewis Mcchord, WA

Photo of Norman Edward Dobson, MA, LMFT, LMHC, Marriage & Family Therapist
Norman Edward Dobson
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
2 Endorsed
Joint Base Lewis Mcchord, WA 98433
Thank you for your interest. I am a retired (2001) combat veteran with twenty years of military service. My credentials/licenses are in Marriage & Family Therapy, Mental Health Counseling, and Chemical Dependency. My therapeutic approach is based on cognitive behavior research which has found a strong correlation between thoughts and behaviors. Additionally, I use the Narrative Therapy approach to understand emotions rooted in the client's life experiences that shape their strengths, fears, beliefs, values, and reactions to different types of stress.
Thank you for your interest. I am a retired (2001) combat veteran with twenty years of military service. My credentials/licenses are in Marriage & Family Therapy, Mental Health Counseling, and Chemical Dependency. My therapeutic approach is based on cognitive behavior research which has found a strong correlation between thoughts and behaviors. Additionally, I use the Narrative Therapy approach to understand emotions rooted in the client's life experiences that shape their strengths, fears, beliefs, values, and reactions to different types of stress.
(360) 810-5599 View (360) 810-5599
Photo of Steffanee Holt, MSW, LICSW, Clinical Social Work/Therapist
Steffanee Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Joint Base Lewis Mcchord, WA 98433
My specialty areas include PTSD, Trauma, ADHD, anxiety, family difficulties, behavioral issues, depression and relationship concerns.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
My specialty areas include PTSD, Trauma, ADHD, anxiety, family difficulties, behavioral issues, depression and relationship concerns.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
(253) 231-7841 View (253) 231-7841
Photo of Mike Pereira, MSW, LICSWA, MHP, Clinical Social Work/Therapist
Mike Pereira
Clinical Social Work/Therapist, MSW, LICSWA, MHP
Verified Verified
Joint Base Lewis Mcchord, WA 98433
Accepting new clients. The journey to healing begins with a desire to feel better. Together, we’ll work to discover what “better” looks like and what can be done to achieve it. There are many ways life shows us we are stuck in our own story; addiction, depression, anxiety, anger and many other indicators can be present when we’re experiencing such pain. How did we get here? How do we get out? What are we holding onto? Who can we not let go?
Accepting new clients. The journey to healing begins with a desire to feel better. Together, we’ll work to discover what “better” looks like and what can be done to achieve it. There are many ways life shows us we are stuck in our own story; addiction, depression, anxiety, anger and many other indicators can be present when we’re experiencing such pain. How did we get here? How do we get out? What are we holding onto? Who can we not let go?
(360) 227-6842 View (360) 227-6842
Photo of Shalisa Pointer, MEd, MS, LCMHC-A, Pre-Licensed Professional
Shalisa Pointer
Pre-Licensed Professional, MEd, MS, LCMHC-A
Verified Verified
Joint Base Lewis Mcchord, WA 98433  (Online Only)
Establishing the life you want can be overwhelming and stressful. No matter what area it is in, getting to a place where you can balance and embrace the highs and lows of every day takes work and consistency. We all have challenges that can make things difficult. I know that sometimes life can put you through storm after storm, or sometimes it is just a challenge to get through changes and adjust. Working together will get you through and prepare you for the future so you are not just surviving but genuinely thriving and at peace.
Establishing the life you want can be overwhelming and stressful. No matter what area it is in, getting to a place where you can balance and embrace the highs and lows of every day takes work and consistency. We all have challenges that can make things difficult. I know that sometimes life can put you through storm after storm, or sometimes it is just a challenge to get through changes and adjust. Working together will get you through and prepare you for the future so you are not just surviving but genuinely thriving and at peace.
(253) 525-8718 View (253) 525-8718
Photo of Jordan Zollinger, MA, LMHCA, Counselor
Jordan Zollinger
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Joint Base Lewis Mcchord, WA 98433
I am passionate about coming alongside the first responder community (police, firefighters, EMS, dispatch) and helping them develop the mental health tools they need to not only survive, but thrive. From the stress of service calls, shift-work, and organizational politics, too many first responders come out on the other end of their service worse for the wear. Being former law enforcement, I personally experienced and witnessed this impact, and I became passionate about becoming a part of the solution by offering culturally competent mental health counseling.
I am passionate about coming alongside the first responder community (police, firefighters, EMS, dispatch) and helping them develop the mental health tools they need to not only survive, but thrive. From the stress of service calls, shift-work, and organizational politics, too many first responders come out on the other end of their service worse for the wear. Being former law enforcement, I personally experienced and witnessed this impact, and I became passionate about becoming a part of the solution by offering culturally competent mental health counseling.
(253) 544-6209 View (253) 544-6209

More Therapists Nearby

Photo of Gary Don Carothers, MS, LMHCA, Counselor
Gary Don Carothers
Counselor, MS, LMHCA
Verified Verified
Dupont, WA 98327  (Online Only)
My therapeutic perspective includes working in a person-centered humanistic framework with Cognitive Behavioral Therapy as one of main techniques.
My mission as a therapist is to develop a therapeutic alliance with you. This means I will have to show you my empathy, compassion, dedication and how you can trust me at all levels. I will have to demonstrate my professional knowledge and competency. Once we have that trust between us then our therapeutic techniques can be much more powerful and effective. Working together to accomplish your goals, ease your burdens, and gain you the tools to make your life fruitful and more in your control.
My therapeutic perspective includes working in a person-centered humanistic framework with Cognitive Behavioral Therapy as one of main techniques.
My mission as a therapist is to develop a therapeutic alliance with you. This means I will have to show you my empathy, compassion, dedication and how you can trust me at all levels. I will have to demonstrate my professional knowledge and competency. Once we have that trust between us then our therapeutic techniques can be much more powerful and effective. Working together to accomplish your goals, ease your burdens, and gain you the tools to make your life fruitful and more in your control.
(360) 230-5836 View (360) 230-5836
Photo of Shannon Rawlings, LICSW, Clinical Social Work/Therapist
Shannon Rawlings
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lakewood, WA 98498  (Online Only)
I believe there are times in a person's life when they need a trustworthy ally who offers integrity, understanding, and nonjudgement. I believe this is also someone who can help another person explore the causes of his/her/their thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples, and families achieve these goals in an environment that emphasizes confidentiality, respect, trust, and compassion. My specialty areas include depression, anxiety, trauma, and behavioral issues.
I believe there are times in a person's life when they need a trustworthy ally who offers integrity, understanding, and nonjudgement. I believe this is also someone who can help another person explore the causes of his/her/their thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples, and families achieve these goals in an environment that emphasizes confidentiality, respect, trust, and compassion. My specialty areas include depression, anxiety, trauma, and behavioral issues.
(253) 461-6275 View (253) 461-6275
Photo of Shawn Thomas Berthel - Life Path Counseling, PLLC, MS, LCMHC, Counselor
Life Path Counseling, PLLC
Counselor, MS, LCMHC
Verified Verified
Tacoma, WA 98409
Hello, I'm Shawn Berthel, (M.S., LCMHC). In my private practice, I believe you can be helped to make shifts in your behavior and thinking processes, to create awareness of your issues, and to change the areas you wish to correct. You will be encouraged to empower yourself, and become a partner in your own self-care. These changes may be slow or difficult at first. However, I know that you have the innate power to maximize your strengths and seek out necessary support, so you can move forward positively into a new life filled with opportunity.
Hello, I'm Shawn Berthel, (M.S., LCMHC). In my private practice, I believe you can be helped to make shifts in your behavior and thinking processes, to create awareness of your issues, and to change the areas you wish to correct. You will be encouraged to empower yourself, and become a partner in your own self-care. These changes may be slow or difficult at first. However, I know that you have the innate power to maximize your strengths and seek out necessary support, so you can move forward positively into a new life filled with opportunity.
(253) 650-0418 View (253) 650-0418
Photo of Benjamin J Strader, PsyD, Psychologist
Benjamin J Strader
Psychologist, PsyD
Verified Verified
Dupont, WA 98327
My extensive training in cognitive, behavioral, person-centered, experiential, and systems based modalities in a multitude of different settings gives me a unique and valuable perspective.
Everyday we face unwanted thoughts, moods, emotions, memories, and body sensations, which can interfere with our school, career, relationships, and our mental and emotional well being. If this sounds like you or your loved one, know that you are not alone and that change is possible. My greatest professional satisfaction comes from witnessing the process of growth and I am here to walk with you or your loved one on that journey of change. I have a passion for the collaborative process and supporting those who want to understand themselves better and value the process of growth.
My extensive training in cognitive, behavioral, person-centered, experiential, and systems based modalities in a multitude of different settings gives me a unique and valuable perspective.
Everyday we face unwanted thoughts, moods, emotions, memories, and body sensations, which can interfere with our school, career, relationships, and our mental and emotional well being. If this sounds like you or your loved one, know that you are not alone and that change is possible. My greatest professional satisfaction comes from witnessing the process of growth and I am here to walk with you or your loved one on that journey of change. I have a passion for the collaborative process and supporting those who want to understand themselves better and value the process of growth.
(253) 544-5644 View (253) 544-5644
Photo of Kristen McClintock, MA, LMHC, CMHS, Counselor
Kristen McClintock
Counselor, MA, LMHC, CMHS
Verified Verified
2 Endorsed
Lacey, WA 98516
Waitlist for new clients
Parents don’t want to change behavior, they want a happy, healthy child.
Are you tired of sticker charts and time-outs? Ever feel like these behavior-based ways of parenting seem to leave you and your child frustrated, alone, and involved in a seemingly never-ending power struggle? What if I told you there’s another way? A way that feels more instinctual, loving, and dare I say…fun? And it’s backed by neuroscience! All behavior makes sense—even the most puzzling! Behavior is communication. But it does take a little (or maybe a lot) of curiosity to understand it. Together, we can approach your child with compassion so you both feel less alone, and you can regain access your parenting intuition.
Parents don’t want to change behavior, they want a happy, healthy child.
Are you tired of sticker charts and time-outs? Ever feel like these behavior-based ways of parenting seem to leave you and your child frustrated, alone, and involved in a seemingly never-ending power struggle? What if I told you there’s another way? A way that feels more instinctual, loving, and dare I say…fun? And it’s backed by neuroscience! All behavior makes sense—even the most puzzling! Behavior is communication. But it does take a little (or maybe a lot) of curiosity to understand it. Together, we can approach your child with compassion so you both feel less alone, and you can regain access your parenting intuition.
(360) 979-1259 View (360) 979-1259
Photo of Germé Poston, MPH, MSW, LICSW, Clinical Social Work/Therapist
Germé Poston
Clinical Social Work/Therapist, MPH, MSW, LICSW
Verified Verified
Spanaway, WA 98387  (Online Only)
Current specialities focus on behavior, depression, anxiety, mood disorders.
Contact by PHONE preferred. If by EMAIL make sure to check your JUNK mail for a response from me. I am here to help you through your issues and concerns. Whether they be old or new ones I am here to help you develop a sense of control, order and relief from whatever is causing havoc and or issues in your life. All sessions are individualized and focused around the client as a whole. It takes two to tango. I will never push my clients over their capacity but I will challenge you to believe in yourself, put in the work to reach the goals and the person you want to be in life.
Current specialities focus on behavior, depression, anxiety, mood disorders.
Contact by PHONE preferred. If by EMAIL make sure to check your JUNK mail for a response from me. I am here to help you through your issues and concerns. Whether they be old or new ones I am here to help you develop a sense of control, order and relief from whatever is causing havoc and or issues in your life. All sessions are individualized and focused around the client as a whole. It takes two to tango. I will never push my clients over their capacity but I will challenge you to believe in yourself, put in the work to reach the goals and the person you want to be in life.
(253) 242-9677 View (253) 242-9677
Photo of Marcella Logan - Thrive Mental Wellness Pllc, LICSW, MSW, Clinical Social Work/Therapist
Marcella Logan - Thrive Mental Wellness Pllc
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
2 Endorsed
Olympia, WA 98516
I offer evidence-based treatment (skills) for symptoms of depression, anxiety, trauma for teens and behavior-related challenges for small children and their caregivers.
Child/Adolescent/Young Adult Therapist. Therapy does not have to be scary or mysterious - it is about learning skills and gaining insights that get you closer to feeling more you, feeling well and thriving. TEENS - Maybe you are not sure how someone you do not know yet can help you. I provide a respectful, transparent space in which you are better able to figure out what changes you want to make to improve your life. Parents/Caregivers - if you are struggling with your child's behavior (age 4-8), I welcome the opportunity to partner with you to help get things back on track.
I offer evidence-based treatment (skills) for symptoms of depression, anxiety, trauma for teens and behavior-related challenges for small children and their caregivers.
Child/Adolescent/Young Adult Therapist. Therapy does not have to be scary or mysterious - it is about learning skills and gaining insights that get you closer to feeling more you, feeling well and thriving. TEENS - Maybe you are not sure how someone you do not know yet can help you. I provide a respectful, transparent space in which you are better able to figure out what changes you want to make to improve your life. Parents/Caregivers - if you are struggling with your child's behavior (age 4-8), I welcome the opportunity to partner with you to help get things back on track.
(360) 791-1234 View (360) 791-1234
Photo of Marcia Cameron-Parker - Loving Kindness Family Counseling Services, LMHC, Counselor
Loving Kindness Family Counseling Services
Counselor, LMHC
Verified Verified
Tacoma, WA 98409
Some areas of focus in therapy: depression and anxiety, stress reduction, relationship problems, self esteem, sexual abuse, domestic violence, marital problems, behavioral problems in children, ADD & ADHD, parenting.
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
Some areas of focus in therapy: depression and anxiety, stress reduction, relationship problems, self esteem, sexual abuse, domestic violence, marital problems, behavioral problems in children, ADD & ADHD, parenting.
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
(253) 655-2265 View (253) 655-2265
Photo of Roger Hoeschen, MS, LMHCA, Counselor
Roger Hoeschen
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Spanaway, WA 98387
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
(253) 265-4278 View (253) 265-4278
Photo of Chris Cline - The Lord Who Heals Christian Therapy
The Lord Who Heals Christian Therapy
Not Verified Not Verified
Parkland, WA 98444  (Online Only)
Chris Cline, MA, also uses cognitive behavioral therapy and psychodynamic therapy while talking about the past to see how it plays a part in the present along with the approach of looking at current thought processes and behaviors that could be changed to bring about healing.
Chris Cline, MA, has her Master's in Counseling and received her degrees from Regis University and Colorado Christian University. She has been working with children, teenagers, families, couples and individuals on topics of addictions, depression, sexual abuse, adoption, abandonment, attachment issues, domestic violence, wrestling with your relationship with God, trauma experienced while in the womb, gender identity, post traumatic stress disorder and conversion disorder. She has led groups on anger management, domestic violence, children of divorce, thinking errors, adolescent relationships and the masks we wear.
Chris Cline, MA, also uses cognitive behavioral therapy and psychodynamic therapy while talking about the past to see how it plays a part in the present along with the approach of looking at current thought processes and behaviors that could be changed to bring about healing.
Chris Cline, MA, has her Master's in Counseling and received her degrees from Regis University and Colorado Christian University. She has been working with children, teenagers, families, couples and individuals on topics of addictions, depression, sexual abuse, adoption, abandonment, attachment issues, domestic violence, wrestling with your relationship with God, trauma experienced while in the womb, gender identity, post traumatic stress disorder and conversion disorder. She has led groups on anger management, domestic violence, children of divorce, thinking errors, adolescent relationships and the masks we wear.
(253) 201-7634 View (253) 201-7634
Photo of S. Mike Monks, LICSW, Clinical Social Work/Therapist
S. Mike Monks
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Tacoma, WA 98445  (Online Only)
I utilize solution focused and cognitive behavioral therapy models while helping you improve yourself.
Visit website for initial appointment availability. Improving yourself can be a rewarding and lifelong positive enhancement. My role as a Clinical Social Worker (LICSW) is to help you in this journey. I believe that every person has room for improvement and seeking professional mental health counseling is a great step to take to improve yourself. I practice from a strengths perspective, helping you realize how to use what you do best to your maximum benefit. I also enjoy helping individuals who are not coping well in the context of their relationships with others and their families.
I utilize solution focused and cognitive behavioral therapy models while helping you improve yourself.
Visit website for initial appointment availability. Improving yourself can be a rewarding and lifelong positive enhancement. My role as a Clinical Social Worker (LICSW) is to help you in this journey. I believe that every person has room for improvement and seeking professional mental health counseling is a great step to take to improve yourself. I practice from a strengths perspective, helping you realize how to use what you do best to your maximum benefit. I also enjoy helping individuals who are not coping well in the context of their relationships with others and their families.
(206) 558-9429 View (206) 558-9429
Photo of Carmen M Bryant - Psychological Health Consultants & Services, LLC, EdD, LMHC, CCTP, Counselor
Psychological Health Consultants & Services, LLC
Counselor, EdD, LMHC, CCTP
Verified Verified
Tacoma, WA 98409  (Online Only)
I am a retired Senior Leader of the US Army. I consider myself an eclectic therapist with a sense of humor and do not believe one size fits all. I draw from various theories and use different therapeutic approaches such as Cognitive Behavior Therapy, Exposure Therapy, Family Systems Theories, Solution Focused, Brief Solution Focused as well as Behavior Activation techniques. I use the client center approach and use resources and support systems available for the client. I also assist with providing resources and connecting clients to their community. My specialization is in narcissist abuse education and recovery.
I am a retired Senior Leader of the US Army. I consider myself an eclectic therapist with a sense of humor and do not believe one size fits all. I draw from various theories and use different therapeutic approaches such as Cognitive Behavior Therapy, Exposure Therapy, Family Systems Theories, Solution Focused, Brief Solution Focused as well as Behavior Activation techniques. I use the client center approach and use resources and support systems available for the client. I also assist with providing resources and connecting clients to their community. My specialization is in narcissist abuse education and recovery.
(253) 259-3315 View (253) 259-3315
Photo of Jennifer Tynna Irwin, MS, LMHC, NATC, NCC, Counselor
Jennifer Tynna Irwin
Counselor, MS, LMHC, NATC, NCC
Verified Verified
Tacoma, WA 98466
I am a Certified Narcissistic Abuse Treatment Clinician and can help you from the fallout of antagonistic behavior to a strong sense of 'Self'.
Has relational stress, narcissistic/antagonistic relationships, infidelity, or sex addiction impacted you? If so, you might feel confused, betrayed, and alone. Do you ask yourself, "How do I keep ending up in these relationships?" Do you strive for validation, acceptance, and approval? Core beliefs are the foundation of our being but when they cause us pain, embarrassment, and shame we can become depressed, anxious, fake, and withdrawn. If you are telling yourself "I'm unlovable", "Something is wrong with me", “I am stupid”, “I am worthless”, or “I am not good enough”, your core beliefs may be contributing to your pain today.
I am a Certified Narcissistic Abuse Treatment Clinician and can help you from the fallout of antagonistic behavior to a strong sense of 'Self'.
Has relational stress, narcissistic/antagonistic relationships, infidelity, or sex addiction impacted you? If so, you might feel confused, betrayed, and alone. Do you ask yourself, "How do I keep ending up in these relationships?" Do you strive for validation, acceptance, and approval? Core beliefs are the foundation of our being but when they cause us pain, embarrassment, and shame we can become depressed, anxious, fake, and withdrawn. If you are telling yourself "I'm unlovable", "Something is wrong with me", “I am stupid”, “I am worthless”, or “I am not good enough”, your core beliefs may be contributing to your pain today.
(253) 358-8564 View (253) 358-8564
Photo of Brooke Garcia, MSW, CSW, LSWAIC, Clinical Social Work/Therapist
Brooke Garcia
Clinical Social Work/Therapist, MSW, CSW, LSWAIC
Verified Verified
Dupont, WA 98327
My clinical training and specialty focus includes military/veteran/LEO focused trauma, anxiety, depression, PTSD, intimate partner violence, divorce care, parent/child relationships, and sexual abuse. I draw from a range of therapeutic treatment modalities to tailor therapy to you and your strengths as an individual. The primary evidence-based protocols I utilize in my practice are Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Internal Family Systems, and Prolonged Exposure.
My clinical training and specialty focus includes military/veteran/LEO focused trauma, anxiety, depression, PTSD, intimate partner violence, divorce care, parent/child relationships, and sexual abuse. I draw from a range of therapeutic treatment modalities to tailor therapy to you and your strengths as an individual. The primary evidence-based protocols I utilize in my practice are Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Internal Family Systems, and Prolonged Exposure.
(253) 352-4359 View (253) 352-4359
Photo of Zane Maxwell Tschida - Traverse Therapy Services, MA, LMFTA, Marriage & Family Therapist Associate
Traverse Therapy Services
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
University Place, WA 98467
We are accepting new clients. My name is Zane Tschida. I believe relational dynamics, emotional suppression, and our mental framework lie at the root of most problems. Life can be a chaotic journey, leaving us with nowhere to go with all of our turmoil. I want to help you create a space where I can sit with you in your pain. I utilize an Emotion-Focused lens with couples, a relational/systemic approach with families, and Dialectical Behavior therapy with individuals.
We are accepting new clients. My name is Zane Tschida. I believe relational dynamics, emotional suppression, and our mental framework lie at the root of most problems. Life can be a chaotic journey, leaving us with nowhere to go with all of our turmoil. I want to help you create a space where I can sit with you in your pain. I utilize an Emotion-Focused lens with couples, a relational/systemic approach with families, and Dialectical Behavior therapy with individuals.
(253) 243-3417 View (253) 243-3417

See more therapy options for Joint Base Lewis Mcchord

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.