Therapists in Issaquah, WA

Communication struggles are very common. Are you clear on what you want? Are you really listening and being heard? Are you getting distracted in conversations by your reactions or you partner's reactions? Maybe you feel stuck in one or more areas of your life such as career or marriage. Do you need help sorting through what you really want. I work with clients struggling with a wide range of issues including anxiety, depression, work/life balance, parenting issues and relational distress. I also provide assistance with career transitioning.

I bring a unique and valuable set of skills. My expertise lies in understanding and addressing the intricate dynamics within interpersonal relationships while also recognizing the impact of addiction on individuals and couples. With my background in addiction, I am well-versed in the challenges individuals face when trying to overcome substance abuse or behavioral addictions. This knowledge enables me to tailor your therapeutic interventions to address the specific issues related to addiction within the context of relationships. I have received training in relational life therapy, emotion-focused therapy, and models of counseling.

For many that have made the decision to go to therapy, life has gone in such a way that it has become unbearable. Things have not gone right for some time, and it is unclear in what direction to go next. My position is that therapy should be the space in which you are given the opportunity to explore your life in the way that you see fit. Drawing from interpersonal dynamics, existential thought, and humanistic tradition, my approach is one that focuses on you in the context of your world. How we make sense of who we are can be a complicated process, and it's important to know where we stand in a world of unknowns.

Are you feeling stuck in your relationship? Do you feel paralyzed by anxiety and worry? Have you tried to fix things yourself and feel frustrated with the results? I am dedicated to helping clients who are seeking more connection in their marriage and who want to make life more manageable. My typical clients are those who struggle with anxiety, obsessive-compulsive disorder (OCD) and/or sexual dysfunction. This includes issues of sexual desire, arousal, orgasm, or out-of-control sexual behavior/addiction.

I believe each problem is multi-faceted and can affect many different areas of a person’s life. I believe that each person has the insight and understanding of their lives and through collaboration and therapeutic alliance, clients can access their internal resources and experience change. My clients include those from the youngest ages to the elderly. As a certified health coach from the National Society of Health Coaching I am skilled at helping those with chronic illness and the resulting lifestyle changes.

My goal is to help you navigate your trauma and improve your relationships. The learned dynamics of interactions can change and create new ways to enjoy life and relationships. Sometimes, we develop addictive responses to cope with the unresolved trauma. Through compassion and insight, the addiction can be addressed and managed.

I primarily utilizes cognitive behavioral therapy (CBT) where the focus is goal oriented and takes a hands on practical approach to problem solving. I also incorporate experiential and movement therapies whenever possible, helping children and adults learn about themselves and their capabilities through physical movement and fun activities in nature. My goal is to guide and support clients as they navigate through this journey of self-exploration and empower children and families with tools to succeed in meeting their identified goals.

You are worthy. You are capable. You are not broken. You can get through this. These are phrases that may be hard to believe for all of us at times due to various life experiences, transitions, or circumstances. While partnering with clients I use a mix of approaches, namely cognitive behavioral therapy (CBT), mindfulness therapy, and acceptance and commitment therapy (ACT). The best fit therapy approach coupled with a strength-based perspective is used to support you in managing emotional distress, increasing self-respect, developing and maintaining new skill sets for coping, and navigating through life’s challenges.

In the aftermath of traumatic experiences, life might feel like a bit of a dumpster fire. Weeks, months, or years afterwards, it can feel overwhelming and confusing to untangle the complex web of how trauma has affected your life, relationships, health, and wellbeing. Perhaps you're feeling disconnected from others or from yourself, struggling with trust, or finding it difficult to manage daily life. It may be the first time you're talking about it. These responses are normal reactions to abnormal situations, and you don't have to navigate them alone.

*Now offering online/telehealth options* Do you feel like you and your spouse are drifting apart? Are your children acting out and you don't know how to help them? There is hope! We are all made to have meaningful relationships in our lives. When problems arise, they are often due to issues within our closest interpersonal relationships. I work to impact these significant relationships to help my clients get more joy and satisfaction out of their lives. I work with couples experiencing relationship distress, families recovering from a divorce/separation and parents struggling to raise their children to their fullest potential.

It takes courage, strength, and commitment to want to improve your life. Sometimes life presents us with roadblocks, we get stuck in difficult situations, and struggle to overcome hardships. Those are the most important times to reach out for support. I partner with individuals, families and couples to help improve communication and increase the positivity and depth within relationships. I will work to align with your needs to help create a true sense of personal empowerment to overcome life’s difficulties.

When I was a girl there was no one to tell my deepest darkest secrets. My life's work is to be a trusted, healing person to those in pain. My therapy room is many things: a confessional, a delivery room, a crucible, a place of radical honesty with a whole lot of grace. Most of all it is a safe place for you to tell your story, to find strength and hope, to cry, and to heal. I embrace a holistic approach which considers your spirit, mind, body, & community.

Feeling overwhelmed, lost, or just not quite yourself? You're not alone. Life can be challenging, and sometimes we all need a little support. I am here to listen without judgment and guide you on your path toward healing and well-being. I believe in creating a safe and supportive space where you can explore your emotions, develop healthy coping skills, and rediscover your inner strength.

Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.

I am so excited to provide support and encouragement with you in whatever stage of your life journey you are on. ​As a therapist I work with individuals, couples and families. My specialties consists of clients with child welfare, depression, anxiety, low self-esteem, life transitions, trauma whether past or current, life stress, work stress and relationship issues. The population I serve varies from ages 6 up to the geriatric population. I utilize cognitive behavioral therapy, “talk therapy”, motivational interviewing, client-centered therapy, solution-focused therapy, strength-based therapy and group therapy.

I have an integrative perspective toward the development of therapy that goes beyond one single–school approach. I believe there is no one theory that is comprehensive enough to account for human behavior, especially when there is a wide range of clients with specific individual issues and needs. It would be convenient if a “one size fits all” treatment was possible, however, culturally it is not. I recognize the contributions of biological, psychodynamic, multi-cultural systems, and cognitive-behavioral theories have offered to her practice.

I strive to help my clients build confidence to handle life challenges, self & social pressure, so that they can voice their concerns and continue to seek the support they need to overcome any obstacle long after they are done with counseling. Counseling is setup to help provide you with tools/ skills specific to your innate skills and strengths. We work collaboratively to identify environmental factors and your support system.

Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!

Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.